3 Natural Weight Loss Supplements That Work
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- เผยแพร่เมื่อ 26 ก.ค. 2024
- Will taking supplements help you lose weight? Yes, but only if you use the right ones. If you are looking for a natural way to make weight loss easy then there are the supplements to look at:
1. Glucomannan. This viscous fiber can help you feel full and help you lose weight.
2. Berberine. This plant alkaloid can help you burn fat and build muscle.
3. Black seed oil. This anti-inflammatory herb can help treat inflammatory weight conditions like insulin resistance and leptin resistance.
#weightloss #weightlosstips #weightlosssupplement #berberine #naturalweightloss #shorts
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Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: www.restartmed.com/what-happe...
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Berberine
Glucomannan
Black seed oil
Thank you! 😊
Thank you!
Thank you
Thank you ❤
my favorites so far:
* omega-3 3*2g
* taurine 3*2g
Love this doc! So grateful you speak about Thyroid and about Weight. You are so knowledgeable! - Much gratitude
What is the best time, &,how much should be taken?
Gliccoman and black seed oil and berberine
Getting rid of that unwanted weight and keeping it off is amazing. I lost 42 pounds in about 12 weeks and have kept it off since then. My main issue was the struggle with my calorie intake. It was just impossible for me to eat less and It felt like I wasn't in control of my actions. My journey got 10x easier when I started taking Phenq pills. It made eating less possible and also gave me enough energy to exercise. Best feeling ever 😊
What are Pheng pills?
have you experimented with intermittent fasting? Dr Jason Fung walks you thru the steps. Fasting helps curb cravings.
Sir can u make a product that has it all? I dont want to take 200 pills a day.😂
Short & sweet!!! Big thx for this great info.
What are the Dosages for each? Thanks
Very helpful and interesting. Will definitely check these out. Thanks for all your helpful videos and information.
What are you secrets with your skin Doctor Child? Your complexion looks very healthy.
Thank you, Dr Child.
I have a very small appetite and rarely feel hungry. I eat a sensible diet and Im very active. Yet Im still overweight with an inability to lose it.
You might be insulin resistant, like me! I’m going to try these 3 supplements and see if this works! Wish me luck!
Berberine makes me so thirsty . But it works!
Wow. It didn't work for me. Not even a tiny bit.
I take all three with great success!
Do you take them together? I took Berberine from his company for a while and didn't lose anything. Maybe all three would work.
??
How much of each.
Im gonna research this
When do you take them? Glucomannan before meals but what about Berberine and black seed oil. Thankyou.
Don't forget CoQ10
I use berberine, blk seed oil and CoQ10
You take berberine for weight loss purposes kindly let me know your experience so far
thanks doc im finna use all three
Can you take these with blood pressure meds?
Berberine helped me lose weight fhelped with blood sugar too, from the top and the bottom at the same time. but the gastro-intestinal conflicts were just too severe. On to inositol.
Black seed oil
do you find this effective?
Black seed oil is also great for tooth pain/infections.
my brand of Berberine doesn't do squat. Give me a name that's effective.
Links to purchase online pls🙏🏼
I've tried berberine recently and the heartburn is just too much to handle
How do you combat acid burn whole taking berberine Dr, Childs?
Will the black seed oil irritate an ulcer prone stomach???
bso would proly help repair the gut tbh. berberine will control insulin spikes, try taurine and omega 3, hmb, l lysine, l citruline malate, l carnitine, beta alanine to push harder because not only do you want to lose weight you want to create stamina and burn more fat.
Don't put on visceral fat in the first place.
I don't know how to spell it so i can find it
Somebody wrote it above
berberine glucomamanon black seed oil
HANDSOME
Working as a carpenter's helper made me lose weight like crazy. At lunchtime we went to those all you can eat buffets and loaded our plates and i would go back for more. No matter how much i ate i was losing weight. I lost so much weight i could wear size 12 childrens clothes. And i just carried a lot of boards, hammered nails, ran around the work site all day and climbed up the the side of the building (that was before the stairs to the second floor had been built). And drank a lot of water. It was amazing.
Side note, you have great teeth 😁
Yes he does, he’s a cutie 😏
Berberine does do nothing.
Take high doses
It worked when I took a high dose and a high quality brand (thorne). Sugar tasted like ashes in my mouth