I found myself crying in a different poses, especially on the stretching ones. Yoga practices have never made me feel in this way, it felt like something hidden was coming to the surface, thank you ❤️
I also cried a bit with this practice. My body feels old and tired today and aches. I found myself so grateful that I was able to move my body and enjoy this practice. 🙏🌹
Hey Charlie, I did this class a few times and also recommended it to friends. I would love to see a class like that but a little bit longer for like an hour or something because I really like how I feel after this practice. Thank you so much for your work. 😊
This felt so good at the end of a long and tiring day!! Loved it thank you so much! I really like that its flowy, a bit stretchy, not too intense and super soothing! Thank you!
Wow! The perfect practice for my mind, body, and soul after a couple of weeks break due to illness and exhaustion. Enjoyed and felt every second of the practice. My mind, body, and soul thank you for this wonderful practice, and me for showing up 😊🙏
Hi Charlie, thank you for this class..where our energy and Mood Is not on the top in this autumn a Little bit slow, this practice for me has been a way to calm negative thoughts recharging positive energy..all with this beautiful music as a background. A big hug da Laura. 🤗🥰. PS there Is a mail's waiting for you as usual😀 ciao
Omg this was perfect. After 1 week of broken sleep with my 10m bub we finally had a good night and I could come back to the mat to this practice that had exactly what my back and hips were craving. Thank you!!
This was lovely. In my search today I was looking through your past classes for a longer format nourishing class. Would love to see something like this as a 45-1 hr class. Thank you so much for what you do!
Charlie... that was the most beautiful practice I've ever done. You touched my heart and my soul. You have no idea how much I would like to hug you and say how grateful I am that I found you. You teach me in every practice to be kind to myself, which is the hardest thing for me 😢 Thank you so much for today. I just... don't know how to describe what I am feeling. Please put on your list more classes like that. ❤
Owh this comment nearly made me cry! I think I know those emotions all too well after certain practices that seem to be a form of therapy more than any other. Thank you for your support Agata. I would love to meet you in person and express my thanks x
Great gentle practice really relaxing after a heavy leg day at the gym thanks Charlie u are amazing trainer I really appreciate you this was perfect flow we have to listen and be kind to our body I appreciate all your tips and wisdom with yoga u are best yoga trainer online have a wonderful evening see you next work out thumbs up always keep up the great work see you
Charlie, I will keep going to comment every video after doing it. 😁 Thanks again, please do more of this and longer, if possible. I don't feel very well today and now I have calmed down and feel smoother. Much love ❤
Thank you Charlie from the bottom of my heart for being such a gem! Your yoga teachings have truly made a difference in the lives of many, including mine. I can't express enough how much I appreciate your ability to soothe our bodies after a session of invigorating yoga postures. Your sessions always leave me feeling so uplifted and positive, and for that, I am incredibly grateful. Thank you for sharing your knowledge and passion with us. You've made a significant impact on our well-being, and I'm truly touched by your efforts.
I've been feeling sick the last month, so naturally i didn't have enough strength for usual pace classes, so this practice was exactly what i needed. so slow, gentle, yet giving me some movement and reminding that it's okay to not always feel your best and do only challenging things ❤ taking a step back and time for yourself is not regression, itis the part of journey and sometimes the only thing that helps to move forward without giving up altogether 😊
Love this. It was perfect after so many hours of travel! The music was also very soothing. Thank you for sharing your practice and leading this class. ♥
Loved the music! Woke up a bit achy after a big mountain hike yesterday & used this practice, plus one other of your 30 min Gentle practices to ease into Sunday. Lovely! :) Love from Andorra
This was amazing!!! I actually did this in the afternoon instead of the morning cause today i was suffering from my allergies... It actually made me feel so much better and breathe easier!!! Thank you Charlie!!! I absolutely loved the choice of music...
I am a new subscriber to your channel and I Loveeee your classes and I also love when you add beautiful relaxing music in your healing yoga🩷 Thank You Charlie🩷🩷🩷
I'm 58 and my wife and I are VERY worried about our future, gas and food prices rising daily. We have had our savings dwindle with the cost of living into the stratosphere, we are finding it impossible to replace it. We can get by, but cant seem to get ahead. My condolences to anyone retiring in this crisis, 40years nonstop just for a crooked system to take all you worked for
If you can afford to take the risk, do everything you can to achieve financial independence as soon as possible. It is made possible through bitcoin. Thousands of people have done it.
who is your coach if this is not too much i'm asking? I've been looking into advisors lately myself, my retirement plans are going down the drain, my 401k has particularly lost everything gained since 2019
Agreed mate but for one thing, I empathise with the Ukranians but nothing more, they've decided they'll fight - correct decision IMHO but it was their decision to make. Now we must decide if we fight alongside them. I say yes but live in a democracy and the majority might see it differently when the crunch comes.
Hello everyone I hope this class leaves you feeling taken care of. How do you like it with the music in the background?
Love it as always. I prefer no music though 😊
Thanks Charlie! I liked the music very much, it suits these kinds of slower practices well.
@@LauDafne92 thank you Laura I think it does too ☺️
The music was subtle and set a good mood for the practice. I liked it.
Love the music. Very good mix, the voice and music.
Thank you so much Charlie🤗Namaste🙏
You are welcome 💜
I found myself crying in a different poses, especially on the stretching ones. Yoga practices have never made me feel in this way, it felt like something hidden was coming to the surface, thank you ❤️
Hey, I'm so happy this class helped you release. Thank you for joining me 🙏
I also cried a bit with this practice. My body feels old and tired today and aches. I found myself so grateful that I was able to move my body and enjoy this practice. 🙏🌹
I've cried many times. My first yoga class when I was 25 I balled like a baby
Fantastic Thank you! 🌟🙏🌟
Thank you for joining me
That was such an incredibly peaceful practice!!
27/12/22 gentle calm exploration 😌. I'm relaxed Charlie 🙏🏾🐱🌻🌼✌🏾💪🏾
Awe I’m happy about that x
Hey Charlie, I did this class a few times and also recommended it to friends. I would love to see a class like that but a little bit longer for like an hour or something because I really like how I feel after this practice. Thank you so much for your work. 😊
Hello thank you so much for your kind feedback. I’d be happy to make a longer version because I think a lot of people will appreciate it x
Thank so much ❤
You are welcome 🤗
Hey Charlie, I like the music. It makes each pose to relax.
Merci beaucoup pour cette séance , vous êtes magnifique .
Thank you for practicing with me
thank you
You are welcome 🤗
👍 Thanks Charlie. Music choice fits perfectly, enhancing this soothing practice.
Awe thank you I’m glad you enjoyed it
Lovely start to the day, thank you 😊
Thank you for practicing with me
Fantastic!
I've fallen off the wagon and hadn't practised for 6 months. Just what I needed to ease myself back.
Thankyou Charlie 🙏☯️
Glad to hear it thanks Nathan ☺️
What a way to finish my day! This was amazing.. thank you Charlie❤
This felt so good at the end of a long and tiring day!! Loved it thank you so much! I really like that its flowy, a bit stretchy, not too intense and super soothing! Thank you!
Hey Eleonore it’s great to hear this class soothed you and I’m happy it was the perfect about of flow and stretchy ☺️
Lovely practice. Thank you for your guidance! Namaste 🙏
Thank you Karrie x
wonderfully restorative practice. Just what I needed today. A beautiful flow
Thank you Helene
Love the soft music! Thank you 😊
Thank you for practicing with me 😊
Fabulous practice just what I needed this morning Thank you
Awe thank you have a great day
Loved loved loved everything about this video! ❤ thank you Charlie 🙏✨
Thank you Gracie ☺️
Thank you for this wonderful and simple session. You make the world more beautiful!
What a kind and considerate comment, thank you so much
I enjoyed this stretchy and accessible practice very much, thank you very much! …liked the background music, it suits these kind of classes 👌
Thank you so much for your feedback I really appreciate it ☺️
Always fun. Yoga is fun with Charlie🌈🌺💕🌹🙏❤🌷🌻
Thank you so much❤So gentle and good for light evening practice🙏
Wow! The perfect practice for my mind, body, and soul after a couple of weeks break due to illness and exhaustion. Enjoyed and felt every second of the practice.
My mind, body, and soul thank you for this wonderful practice, and me for showing up 😊🙏
This is going to be my night time yoga before I go to bed. Thanks, Charlie! ❤
Perfect for rest day 🌬🌱. Namaste Charlie🙏🏼
Thanks for joining me 🙏
Hi Charlie, thank you for this class..where our energy and Mood Is not on the top in this autumn a Little bit slow, this practice for me has been a way to calm negative thoughts recharging positive energy..all with this beautiful music as a background. A big hug da Laura. 🤗🥰. PS there Is a mail's waiting for you as usual😀 ciao
Hi Laura I just got back to your email ☺️ I’m glad you found this class suited your mood right now, for me it feels like the perfect autumnal flow x
Omg this was perfect. After 1 week of broken sleep with my 10m bub we finally had a good night and I could come back to the mat to this practice that had exactly what my back and hips were craving. Thank you!!
This was lovely. In my search today I was looking through your past classes for a longer format nourishing class. Would love to see something like this as a 45-1 hr class. Thank you so much for what you do!
Thank you so much for sharing this wonderful practice ❤ my body is feeling amazing now😊 Thank you 🙏
Awe I’m so glad ☺️ thank you for sharing your experience
Charlie... that was the most beautiful practice I've ever done. You touched my heart and my soul. You have no idea how much I would like to hug you and say how grateful I am that I found you. You teach me in every practice to be kind to myself, which is the hardest thing for me 😢
Thank you so much for today. I just... don't know how to describe what I am feeling.
Please put on your list more classes like that. ❤
Owh this comment nearly made me cry! I think I know those emotions all too well after certain practices that seem to be a form of therapy more than any other. Thank you for your support Agata. I would love to meet you in person and express my thanks x
@@CharlieFollows that's my dream to meet you in person! ❤️
Beautiful session, so calming and loved the music too. Thank you
A very relaxing flow for the mind and body, you're amazing Charlie, have a nice day, Namaste🙏💖
Thank you so much ☺️
Absolutely one of my favorite episodes ❤ I love the poses and pace 😊 Thank you Charlie 🙏
Just finished this sequence, and I can feel that I am having a great day ahead. いつもありがとうございます！
I'm too sore to flow today, this was perfect. Thank you Charlie!
I’m glad it helped soothe you ☺️
Thank you Charlie❤ this was an amazing flow that truly made me nurture myself instead of pushing, just what I needed
This class felt so good! The very gentle music in the background is perfect. I traditionally flow with music so this is just a wonderful fit
Thank you Elisa I’m glad you enjoyed it
Thanks. Needed to release the headspace a little so the calm music, being reminded to come back to the breath and stretching really helped. Thanks :)
❤ Thanks Charlie for such a soulful yoga practice love from India Namaste 🙏
Just what I needed to send love and loving thoughts to my body,mind and soul. Thank you Charlie.
Thank you for sharing im so happy this practice served you today x
Thanks for sharing your knowledge. ❤
This was a great after-work practice - thank you Charlie
Awe great I’m glad you enjoyed it
This was wonderful ❤❤❤❤❤ thank you, Charlie 🔅🔅🔅
Thank you for practicing with me 🙏
Great gentle practice really relaxing after a heavy leg day at the gym thanks Charlie u are amazing trainer I really appreciate you this was perfect flow we have to listen and be kind to our body I appreciate all your tips and wisdom with yoga u are best yoga trainer online have a wonderful evening see you next work out thumbs up always keep up the great work see you
Loved the format and the music, lovely practice before bed xx
Thank you Risa x
Charlie, I will keep going to comment every video after doing it. 😁 Thanks again, please do more of this and longer, if possible. I don't feel very well today and now I have calmed down and feel smoother. Much love ❤
Thank you Charlie from the bottom of my heart for being such a gem! Your yoga teachings have truly made a difference in the lives of many, including mine. I can't express enough how much I appreciate your ability to soothe our bodies after a session of invigorating yoga postures. Your sessions always leave me feeling so uplifted and positive, and for that, I am incredibly grateful. Thank you for sharing your knowledge and passion with us. You've made a significant impact on our well-being, and I'm truly touched by your efforts.
Thank you for such a kind comment, I really appreciate your recognition, time and energy ☺️
it was just what i needed after this working day… thank you so much for this relaxing flow 🙏🏻
Glad to hear it thanks for joining me
I've been feeling sick the last month, so naturally i didn't have enough strength for usual pace classes, so this practice was exactly what i needed. so slow, gentle, yet giving me some movement and reminding that it's okay to not always feel your best and do only challenging things ❤ taking a step back and time for yourself is not regression, itis the part of journey and sometimes the only thing that helps to move forward without giving up altogether 😊
Love this. It was perfect after so many hours of travel! The music was also very soothing. Thank you for sharing your practice and leading this class. ♥
Thank you so much Agnes I’m so glad this left you feeling soothed
❤love from Delhi 😊
Thank you for practicing with me 😊
Great class!! Perfect!!!
You’re amazing 🙏
Super class Charlie thank you. Just what I needed to guide me back into my yoga from recovery. 😊
Loved the music! Woke up a bit achy after a big mountain hike yesterday & used this practice, plus one other of your 30 min Gentle practices to ease into Sunday. Lovely! :) Love from Andorra
Sounds like a great way to spend a Sunday, thank you for joining me ☺️
What a very beautiful class thank you so much charlie ❤🧡💛
I tried this during my periods❤❤ with some active shoulders from flexibility program 😊😊
Amazing I hope it helped. I’m planning a class for the ladies during their time so hopefully that class can replace this one when you need it.
It was just what I needed today in my birthaday, self care yoga class. Thank you, Charlie!
Thank you so much Luizella
Thanks, this cession is exactly what i needed!!
thank you for this amazing flow
Dear Charlie, I really love all of your classes. Thank you for you work, it is so needed :) Have a blessed end of the year! Karolina
you are my favourite yogi and have inspired me to kick back into yoga after months off. you are incredible charlie xx
This was amazing!!! I actually did this in the afternoon instead of the morning cause today i was suffering from my allergies... It actually made me feel so much better and breathe easier!!! Thank you Charlie!!! I absolutely loved the choice of music...
Hello it’s great to hear from you I’m so happy you enjoyed this one and a bonus that it helped ease your breathing ☺️ thank you for your feedback
That was a lovely class🫶🏻.
Thank you for practicing with me
Good job you make here. Keep going and you'll keep growing your community💪
Tha k you for your support 🙏
Thankyou my love teacher too much: happy new year to you, Best wishes,
Amazing practice!❤
This was therapy. ❤
Loved this class..so relaxing with beautiful music Thanks charlie
Will you please share the link of music?
Hey Jasmine thank you so much. I don’t have a link for the music sorry. In future when I use music I’ll add it to the description so you can find it.
Ok Thanks
@@CharlieFollows hey
Is there a chance that you offer yoga classes on zoom or something? I want to learn the basics with you.
@@jasminevohra7472 Hey Jasmine no sorry I don’t do classes on zoom.
How greatful I am to you❤🙏🏻
I am a new subscriber to your channel and I Loveeee your classes and I also love when you add beautiful relaxing music in your healing yoga🩷 Thank You Charlie🩷🩷🩷
Cada día más hermosa 🥰
Gracias 🙏
Thanks for sharing the wonderful practice-full support from yoga/meditation music channel friend in UK ❤️🎹💚
Thank you so much ☺️
🙏
Oh Charlie, so this one is also good to practise on any rest day between exercises?
❤❤❤
🙏❤️🌟
❤❤❤❤❤❤❤
❤
I'm 58 and my wife and I are VERY worried about our future, gas and food prices rising daily. We have had our savings dwindle with the cost of living into the stratosphere, we are finding it impossible to replace it. We can get by, but cant seem to get ahead. My condolences to anyone retiring in this crisis, 40years nonstop just for a crooked system to take all you worked for
If you can afford to take the risk, do everything you can to achieve financial independence as soon as possible. It is made possible through bitcoin. Thousands of people have done it.
One of the best financial decision anyone can make is to key into investing in the vast crypto or stocks market.
who is your coach if this is not too much i'm asking? I've been looking into advisors lately myself, my retirement plans are going down the drain, my 401k has particularly lost everything gained since 2019
I'm sure going to need his help, thanks for this amazing information
Agreed mate but for one thing, I empathise with the Ukranians but nothing more, they've decided they'll fight - correct decision IMHO but it was their decision to make. Now we must decide if we fight alongside them. I say yes but live in a democracy and the majority might see it differently when the crunch comes.
🙏🙏🙏🙏🙏🙏🙏🙏🙏❤❤❤🙏🙏🙏🙏🙏🙏🙏🙏
?????
This was just what I needed! I love the rhythm of the class, the gentle movements, your voice, your body, your tenderness.
Thank you so much!
Thank you for such wonderful feedback