Want EVEN MORE guidance? Check out our "Part Two" training which dives deeper into scar tissue release techniques (including for C-section scars), causes of tension, and self-treatment options. Exclusively available as bonus content in my Lift program! www.vibrantpelvichealth.com/lift
Truly mind-blowing. Makes me feel sad that I don't understand my own physiognomy and that my health care professionals are so out of date and unhelpful. Thank you so much to you both!
ANSWERS!!!!!! At 56, 2 c-sections, 20+ years of fitness -- THIS IS ANSWERS for so many cystocele issues within the last year! I've always said, my scar tissue IS going to be an issue, it was with 2nd pregnancy and has re-gained strength over the last year. THANK YOU!
OMGAH thank you so much!! I am a physiotherapist working with women and I have been working on scar tissue and this is something I have intuitively been feeling but it is so amazing to hear it explained!!! THANK YOU!!!
Just watched this. It gives me a lot of hope and builds upon some information I already learned recently. The only thing I wish someone would come up with is some kind of device that does this massage for you!! I really struggle with the idea of doing this mapping and massage on myself as I feel a bit phobic of this area now 😫 it'd be great if this service was offered somewhere too!
I agree! I'm so glad you found this video!! I hope you feel like you can find hope and help with me here on TH-cam! I have so many videos and programs!
Thankyou!❤️both So much for this information. Have I understod you right ,that this type of help is of no use if you already have had a prolapse operation ? That there is nothing to be Done ? Or is it only that one schouldn’t do this on ones own ? I live in Sweden ,and I don’t know of anybody that does this kind of work .
Best to research or try to get a hold of the team who was involved with surgery - if not your, others in the field. There probably the only ones who could at least give you details of why not & possibly other alternatives.
Fascinating. But I'm curious please, does this apply when there was no obvious scar (no episiotomy and no tearing)? And so, where would the tension come from, in a vaginal childbirth with an apparently intact perineum, yet where prolapse appeared early postpartum? Thank you!
Thank you Anna and I am on your side; however, I've had clients with dural esctasisia (dura falling out the the cranium) and also lens falling out of position in the eye, so abnormal connective tissue is an issue. But I agree with your general hypotheses and look forward to more work from you!
I have saw your I video u r saying that your symtoms reverse actually my symptoms also reversed near about 75 percentage but when I got periods my all symtoms come again likd constipated pee agin n agin n mild pelvic pain is it common for everyone or we can do something for that
Thanks for sharing this video so empowering. I have recently been diagnosed with prolapse.. I had a hysterectomy 20 years ago.. I understand how the tension and scar tissue affect us..can you explain why recovery is different with those of us with hysterectomy?
She was saying the surgery changes the structure of pelvic floor. So you just can't do it this way. My guess is you'd have to learn HOW it was changed. An expert in the field of surgery & pelvic floor would be able to answer questions.
Incredible information! Thank you so much. I'm just curious if these practices/techniques would apply to c-section scars as well? Or, how does all this information apply to c-section mamas who experience prolapse? I've had horrible dragging since my twins were delivered 1.5yrs ago, and I also suffer from DR. Thank you again!
Yes! I also recommend Jan Trewartha’s Scars, Adhesions and the Biotensegral Body, and episodes of the BiotensegriTea Party here on TH-cam, such as Leonid Blyum’s discussion of the unreasonable effectiveness of light touch!
This is a great interview. I had a rectocele repair surgery 1/21/ 2021 is there other resources that I can look into. I never want to have surgery again.
This makes senses. This happened to me after my second pregnancy, I tore and was stitched. My first was an emergency C Section. Afterwards my husband noticed something was different. I attributed it to the way I was stitched maybe or just having had given birth vaginally etc. I was too nervous to look myself, I was afraid I’d see something “weird” We brought it up to the gyn at the time. She just brushed it off as it’s what just normally happens. Kind of telling my husband to get over it, thinking he was more concerned about us having sex when in reality he was concerned about my health and well being. Two babies later, my husband brought it up again, I decided to look for myself and it looked scary to me. After researching, I found it was a prolapse. I’m glad I found this because it helps me understand what’s going on better. I just don’t understand why any other ob gyn wouldn’t say anything about it, since I went on to have two more babies and have been checked there multiple times 😕🤔
Found at the postpartum appt that my My obgyn stitched me up to tight freaking "husband stitch" the lady who did my checkup was so upset at how she stitched me :l, wish she would have just let me heal naturally at this point 😡. Now I am having symptoms and am "to tight" going to go see a physiotherapist to help but want to see what else I can do on my own.
Wow i knew my episiotomy screwed me! ALL my prolapse symptoms are on the right hand side where they gave me an episiotomy (I honestly don’t think I even needed one either) -_-
To say tht prolapse is caused by tension is not correct. There are many different causes behind prolapse. Often there is more than one. And one of them is tension. 👈 Eg. Rectocele mostly is caused by a tearing of the tissue, which then creates the "pocket".
Want EVEN MORE guidance? Check out our "Part Two" training which dives deeper into scar tissue release techniques (including for C-section scars), causes of tension, and self-treatment options. Exclusively available as bonus content in my Lift program! www.vibrantpelvichealth.com/lift
Do you know if these massage techniques are safe for levator ani avulsion?
Truly mind-blowing. Makes me feel sad that I don't understand my own physiognomy and that my health care professionals are so out of date and unhelpful. Thank you so much to you both!
ANSWERS!!!!!! At 56, 2 c-sections, 20+ years of fitness -- THIS IS ANSWERS for so many cystocele issues within the last year! I've always said, my scar tissue IS going to be an issue, it was with 2nd pregnancy and has re-gained strength over the last year. THANK YOU!
I'm so glad this helped and that you found some answers!!
OMGAH thank you so much!! I am a physiotherapist working with women and I have been working on scar tissue and this is something I have intuitively been feeling but it is so amazing to hear it explained!!! THANK YOU!!!
You're welcome!! Great job listening to your intuitive feelings on this one!! ❤️
Another great presentation from Anna you might enjoy: th-cam.com/video/YlCbbGg_0MI/w-d-xo.html
Wow......this is so interesting. This has made me feel so positive and hopeful. Thank you so much ❤️
That is wonderful! Thank you for sharing!
Same!!
Just watched this. It gives me a lot of hope and builds upon some information I already learned recently. The only thing I wish someone would come up with is some kind of device that does this massage for you!! I really struggle with the idea of doing this mapping and massage on myself as I feel a bit phobic of this area now 😫 it'd be great if this service was offered somewhere too!
May want to check out if any STREAM practitioners (taught by Ellen Heed) are near you, they do this massage work.
Thank you so much for posting this interview!!! The explanation is very helpful and I appreciate your willingness to share this info to us all.
I am so glad to share and be able to help women out there! My pleasure!
this was so interesting! There is so little out there when you're panicking about a prolapse!
I agree! I'm so glad you found this video!! I hope you feel like you can find hope and help with me here on TH-cam! I have so many videos and programs!
@@vibrantpelvichealth my pelvic floor pt recommend your videos to me!
Have YOU done this massage by hands?
I really appreciated this conversation. This is so valuable.
Thank you! You gave me hope
Brilliant approach! I don’t work the internal areas per my scope of practice, but this understanding is invaluable.
Glad it was helpful!
This made me smile. You may like to read some of AT Still (founder of Osteopathy) and his writing of fascia.
Thankyou!❤️both So much for this information.
Have I understod you right ,that this type of help is of no use if you already have had a prolapse operation ? That there is nothing to be Done ? Or is it only that one schouldn’t do this on ones own ?
I live in Sweden ,and I don’t know of anybody that does this kind of work .
Best to research or try to get a hold of the team who was involved with surgery - if not your, others in the field. There probably the only ones who could at least give you details of why not & possibly other alternatives.
Fascinating. But I'm curious please, does this apply when there was no obvious scar (no episiotomy and no tearing)? And so, where would the tension come from, in a vaginal childbirth with an apparently intact perineum, yet where prolapse appeared early postpartum? Thank you!
Thank you Anna and I am on your side; however, I've had clients with dural esctasisia (dura falling out the the cranium) and also lens falling out of position in the eye, so abnormal connective tissue is an issue. But I agree with your general hypotheses and look forward to more work from you!
Thank you so much for creating this video. Excellent and super useful information.
You're welcome! I'm glad to it was helpful!
My mind is blown! Thank you so much for sharing this information!!!
You are so welcome!
This interview was extremely informative. Thank you for sharing.
You’re welcome! Glad you had a chance to watch. Really cutting edge stuff!
@@vibrantpelvichealth definitely. Made me think about prolapse in a whole new way.
Wow great explanation. And this is very hopeful info thank you 🙏
So glad you enjoyed it!
I have saw your I video u r saying that your symtoms reverse actually my symptoms also reversed near about 75 percentage but when I got periods my all symtoms come again likd constipated pee agin n agin n mild pelvic pain is it common for everyone or we can do something for that
Thanks for sharing this video so empowering. I have recently been diagnosed with prolapse.. I had a hysterectomy 20 years ago.. I understand how the tension and scar tissue affect us..can you explain why recovery is different with those of us with hysterectomy?
She was saying the surgery changes the structure of pelvic floor. So you just can't do it this way. My guess is you'd have to learn HOW it was changed. An expert in the field of surgery & pelvic floor would be able to answer questions.
Wow, just found this and it is so perfect and the missing puzzle piece for me! Thank you both
Thank you Dr Bri for this interview which I think it is gold! I will try the self-massage techniques! Thank you Anna! you are so generous!
Wonderful! I am so glad that this interview helped you!!
I haven't understood 😕
Is massage be done on perineum area?
Can vitamin E oil be used while massaging?
Kindly answer 🙏
Yes, you can do perineal massage. And you can use a skin-safe oil that contains vitamin E.
@@vibrantpelvichealthBe gentle❤
Very interesting, thanks!
So interesting. Fascinating.
This is genius
Incredible information! Thank you so much. I'm just curious if these practices/techniques would apply to c-section scars as well? Or, how does all this information apply to c-section mamas who experience prolapse? I've had horrible dragging since my twins were delivered 1.5yrs ago, and I also suffer from DR. Thank you again!
Yes! I also recommend Jan Trewartha’s Scars, Adhesions and the Biotensegral Body, and episodes of the BiotensegriTea Party here on TH-cam, such as Leonid Blyum’s discussion of the unreasonable effectiveness of light touch!
What treatment is actually involved in biotensegrity therapy?
Excellent conversation. I love the visuals. I'd love to see how to make the tensegrity model that Anna made from coffee stirrers and elastic bands!
Here you go! th-cam.com/video/RuEjQ228sy0/w-d-xo.html
Let me know if you have any trouble!
Amazing information thank you
So kegels just increase the tension? How do you strengthen area w/o kegels?
Look thru her videos for ideas!
This is a great interview. I had a rectocele repair surgery 1/21/ 2021 is there other resources that I can look into. I never want to have surgery again.
Thanks so much for that interview!! FASANATING
Awee, When I use the link to Anna's site - Big letters say the account has been suspended. Any updates to get in contact with her?
No updates at the moment. ~Vibrant Support
So helpful!
So glad!
This makes senses. This happened to me after my second pregnancy, I tore and was stitched. My first was an emergency C Section. Afterwards my husband noticed something was different. I attributed it to the way I was stitched maybe or just having had given birth vaginally etc. I was too nervous to look myself, I was afraid I’d see something “weird” We brought it up to the gyn at the time. She just brushed it off as it’s what just normally happens. Kind of telling my husband to get over it, thinking he was more concerned about us having sex when in reality he was concerned about my health and well being. Two babies later, my husband brought it up again, I decided to look for myself and it looked scary to me. After researching, I found it was a prolapse. I’m glad I found this because it helps me understand what’s going on better. I just don’t understand why any other ob gyn wouldn’t say anything about it, since I went on to have two more babies and have been checked there multiple times 😕🤔
can a woman get pregnant with a prolapse
@@ifeomaokafor8211Yes, but there is some guidelines to follow, so see if you can find a PFT who's in the know about it all.
Can I use Pelvic Wand by doing it?
Pelvic wands can help. I recommend seeing a pelvic foor PT in-person for individualized guidance.
If you’ve had a hysterectomy is this harmful? I don’t see how it would hurt?
Not necessarily. If you have any doubts or concerns, please talk to a pelvic floor PT for individualized guidance.
I wonder if we build up lactic acid in certain body systems.
Good question !
Found at the postpartum appt that my My obgyn stitched me up to tight freaking "husband stitch" the lady who did my checkup was so upset at how she stitched me :l, wish she would have just let me heal naturally at this point 😡. Now I am having symptoms and am "to tight" going to go see a physiotherapist to help but want to see what else I can do on my own.
Another wonderful presentation from Anna here: th-cam.com/video/YlCbbGg_0MI/w-d-xo.html
Wow i knew my episiotomy screwed me! ALL my prolapse symptoms are on the right hand side where they gave me an episiotomy (I honestly don’t think I even needed one either) -_-
I am sorry!
Wow, wow, wow! 🤯
Maidam please let me I want to know how old are you?
To say tht prolapse is caused by tension is not correct. There are many different causes behind prolapse. Often there is more than one. And one of them is tension. 👈 Eg. Rectocele mostly is caused by a tearing of the tissue, which then creates the "pocket".
Agreed ! Tension is one of the causes