Your videos save lives , good on you my friend , helping others overcome their darkest moments in life , no one is alone :) and full recovery is achievable 100%
I really adore your TH-cam videos, being a Hypochondriac and suffering with Derealization wasn't exactly easy. Being a young kid, i never really understood these symptoms and struggled for months, just to find the cause. Being a Hypochondriac, introduced a lot of scary causes, including cancer,diseases and other unpleasant heath issues. Until i saw your video on Derealization, i felt a ton better and almost cried of tears of joy. Actually... i did and i have been a subscriber sense.
Best advice video for anxiety on the internet! I’ve been suffering with horrible health anxiety for 13 years... you’ve made me feel so much better today as I was having a shocker. Just threw my tobacco down the toilet and going enter my next chapter to recovery. Keep up the great work man
This has really helped a lot. I still haven't been actively planning a strategy for each day, as to how to conquer my anxiety and depression, but this video has cemented just how crucial I should get down to it and make things happen, and that is to have control and be in control. Thank you and I'm glad that things have worked wonderfully for you. Have a happy new year to you and to your family and hope to see new videos from you in the future. Cheers!
this video contains everything I needed to hear to really start my recovery from anxiety. Rough, raw & ruthless, but yet the very honest truth, thank you so much man!
Yashtcm Your welcome! I wish you strength and courage as you start your journey...The goal is always to be just a little better than yesterday....that momentum will carry you back to the person you want to be! Good luck my friend
I just wanted to say thanks for uploading all your videos. They're very helpful. To me the ones that work best are the cognitive tips you give, for example the Tony Robins color in the room exercise. If I focus on anxiety that'll be the only thing I see. Thanks for sharing your knowledge ~ Rob
I had anxieties for 6 mths already, one of the way I'm coping with it is telling myself that worries only sap my energy, I am given a limited amt of time and energy every day
Hi, thanks for the video. Very encouraging. I have a question: I agree with you that ´no action, no change´. But my question is: since most of the ´actions´ require going outside - like getting a job - what is your advice to the people who are afraid of taking a bus, finding a job, etc and having panic attacks there? Peace
Can you make a video where you explain what were the specific things you did about anxiety? What are those steps? Can you give example of that plan? :)
Diggler056 Thank you really for doing this, cause I think that it's going to help a lot of people.. So those years that you've spend, are really not wasted at all. :) Btw, I'm from Serbia, Europe, so it's definitely a global help :)
i think your videos are awesome and i get everything you said. It is very helpful to me. Thank you :0 There is just one thing--- I have a hard time to drive on the freeway. i used to be good but ever my anxieties took over this seems to be my biggest problem.I feel that i am not in control as soon as i hit the 50mph. So the next exit is miles away. What can I do about this.
Hi Diggler , Thanks for the video ! I just wanted to ask you that I had anxiety disorder 3 weeks ago , and just started to ignore it and live my life as normal since then.. and I got better and don't have bad symptoms like feeling dizzy, chest pain, and heart beating fast.. but now the thing that bothers me is that my ears are kindda still sensitive to sounds and my head is still a little heavy.. I don't know know how am i gonna get rid of them ? should i just give it time ?
I get that sensitively too noise as well, like people talking loud, etc it actually triggers, and the heavy head feeling, do you get tension headaches aka stress headaches? it starts from the back of the head. Try using icy hot around the neck, and back or better yet magnesium lotion and apply it all over the neck, and back.
How do I contact you? Going through everything you went through right now and I can't figure out what's causing these thoughts no matter how much I try
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Your videos save lives , good on you my friend , helping others overcome their darkest moments in life , no one is alone :) and full recovery is achievable 100%
Glenn Murphy hey did you take medication?
I really adore your TH-cam videos, being a Hypochondriac and suffering with Derealization wasn't exactly easy. Being a young kid, i never really understood these symptoms and struggled for months, just to find the cause. Being a Hypochondriac, introduced a lot of scary causes, including cancer,diseases and other unpleasant heath issues. Until i saw your video on Derealization, i felt a ton better and almost cried of tears of joy. Actually... i did and i have been a subscriber sense.
Best advice video for anxiety on the internet! I’ve been suffering with horrible health anxiety for 13 years... you’ve made me feel so much better today as I was having a shocker. Just threw my tobacco down the toilet and going enter my next chapter to recovery. Keep up the great work man
Love your videos, smart advice without bullshit get fine quick promises, hope your mental health is good!
This has really helped a lot. I still haven't been actively planning a strategy for each day, as to how to conquer my anxiety and depression, but this video has cemented just how crucial I should get down to it and make things happen, and that is to have control and be in control. Thank you and I'm glad that things have worked wonderfully for you. Have a happy new year to you and to your family and hope to see new videos from you in the future. Cheers!
You are awesome! Your common sense logic is worth more than any doctorate degree and I mean that! Thank you for telling it like it is! 👏
this video contains everything I needed to hear to really start my recovery from anxiety. Rough, raw & ruthless, but yet the very honest truth, thank you so much man!
Yashtcm Your welcome! I wish you strength and courage as you start your journey...The goal is always to be just a little better than yesterday....that momentum will carry you back to the person you want to be! Good luck my friend
Wow, you're a Godsend ♡ thanks so much for this video
I just wanted to say thanks for uploading all your videos. They're very helpful. To me the ones that work best are the cognitive tips you give, for example the Tony Robins color in the room exercise. If I focus on anxiety that'll be the only thing I see. Thanks for sharing your knowledge ~ Rob
Brilliant video. Helped me so much!
I had anxieties for 6 mths already, one of the way I'm coping with it is telling myself that worries only sap my energy, I am given a limited amt of time and energy every day
Your videos are the best :) they have helped me so much, particularly this one, thanks for sharing your story.
Best wishes from Denmark :)
Thanks again for another great video mate!
Hi, thanks for the video. Very encouraging.
I have a question: I agree with you that ´no action, no change´. But my question is: since most of the ´actions´ require going outside - like getting a job - what is your advice to the people who are afraid of taking a bus, finding a job, etc and having panic attacks there?
Peace
What you've done that healed you ?
Can you make a video where you explain what were the specific things you did about anxiety? What are those steps? Can you give example of that plan? :)
KetrinTramel8332 I would be happy to, give me a few days to organize my journals and I'll get one up!
Diggler056 Thank you really for doing this, cause I think that it's going to help a lot of people.. So those years that you've spend, are really not wasted at all. :) Btw, I'm from Serbia, Europe, so it's definitely a global help :)
@@KetrinTramel8332 da li ti je bolje?
So are you completely anxiety free today? Thats my goal
Thank You buddy you just made light were was pitch black...Thank You
Great video, very helpful thanks
i think your videos are awesome and i get everything you said. It is very helpful to me. Thank you :0 There is just one thing--- I have a hard time to drive on the freeway. i used to be good but ever my anxieties took over this seems to be my biggest problem.I feel that i am not in control as soon as i hit the 50mph. So the next exit is miles away. What can I do about this.
Hi Diggler , Thanks for the video ! I just wanted to ask you that I had anxiety disorder 3 weeks ago , and just started to ignore it and live my life as normal since then.. and I got better and don't have bad symptoms like feeling dizzy, chest pain, and heart beating fast.. but now the thing that bothers me is that my ears are kindda still sensitive to sounds and my head is still a little heavy.. I don't know know how am i gonna get rid of them ? should i just give it time ?
I get that sensitively too noise as well, like people talking loud, etc it actually triggers, and the heavy head feeling, do you get tension headaches aka stress headaches? it starts from the back of the head. Try using icy hot around the neck, and back or better yet magnesium lotion and apply it all over the neck, and back.
Watching today May 13th, 2021 tha k you air for your videos
How do I contact you? Going through everything you went through right now and I can't figure out what's causing these thoughts no matter how much I try
i can also help you.
Did you do alcohol?
Thank you!
BRAVO
Thanks
How can I get in contact with you? An email or something!!!