👃Unclog Stuffy Nose Using Gravity | Dr. Mandell
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- เผยแพร่เมื่อ 7 ก.ย. 2024
- Here is simple remedy to help unclog your stuffy nose while laying in bed.
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Yep, I do this all the time, but it just moves and clogs up the other side.
Then Move Your Side
Yes, same here. It all moves to the other side. Lol
Haha
Lol this is true it clogs the other side🤷♀️🤦♀️
Hahaha exaclty it just shifts it down to the other side 😅
Yes,, this actually works. And it is a good exercise because you will spend the night turning from left to right, and right to left. It takes calories to do so yah.
If you think those calories make a difference, youre hella fat and are happy about losing 1kg
Yup 😂😡😡😡😭😭😭
😂😂😂😂😂😂
😂
😂😂😂😂😂😂😂😂😊@@user-my3zi2tz7b
Known this method since i was young and now i show this to my kids. Sometimes they ask me “which side should i lay again mom?” Lol
🤗🤗🤗
Aww that’s so cute
Thats so cute haha , try tell them to drink lots of fluid
Ok... *I have two noses clogged*
@@augutusangelino5328 that’s hard.
Out of all the videos of unclocking this was the only one to work
Bro,the fact that this works,amazing!you earned yourself a new subscriber!
Whenever I have stuffed nose (which hardly happens now) I drink anything hot, most times lemon and ginger. After 15/20 minutes I use elevated pillows and lie flat on my back. I discovered this way, unclogs both nostrils.
Yes
Do you have anymore tips for stuffed noses that u used?
@foxyplayz1927 try using nasal spray it's cheap easy to use and believe me I felt like the oxygen reached my brain 🤣
@@Thesouljourney7When I use a nasal spray it feels like I'm drowning 🥹
I also do this when Im outside and get a clogged nose
👍You're a Superhero bro...and you do not even know it. GOD bless you.
I actually tried this method a lot in my path and it clear on one side but gets clogged on the side I sleep
What about the ear?? Unclogged
Same and when I’m flat in back I soffocate
Omg, I tried everything but this worked like a champ after laying here for a second. I couldn't find the position but just laying here for a second definitely worked!
While watching this video I had a stuffy nose, so I tried it. It took a few times moving my head back and forth, but it actually worked
Lol my profile pic used to be the same as yours
Sameee
Little tip for anyone if its not working, after doing this just blow your nose
Thank you so much!
Oh my God thank you I've been up for two hours past the time I wanted to go to bed because of my stuffy nose I was blowing and blowing and doing everything it wasn't working I look up videos I pulled out my nose and this helped so much instant thank you
Same. I never thought this would get to be such an issue..
Tysm! I’ll follow u for more information I was suffering a really annoying uncomfortable nose all day untill I saw ur video it works but now it sounds like I have boogers but I’ll just blow my nose ty!
I have no idea 🤷♀️ if im doing this right, i tried other hacks and worked for me. Thank you.
Throughout my childhood, I never experienced any complications when boarding planes, like no pain or discomfort at all. However, the last time I traveled by plane (around 1 year ago), I suffered from extreme headaches and intense pressure all over my ears and head throughout the entire flight due to my allergies and sinus problems (I had allergies from dust/fur and I suffered frequently from runny nose/blocked nostrils/stuffy feeling in the face). This pressure blocked my ears and nose, and the pain persisted even after I left the airport and arrived home. Both ears and nose were COMPLETELY blocked and my head felt like it's about to explode. Desperate to relieve the pain, I laid down on my bed with my head upside down and my face against the pillow and it's crazy how five minutes later, the pressure disappeared quickly, and I could feel my ears opening up and the pain fading almost instantly! My ears even made some popping/drum noises. Honestly, it was one of the best feelings ever.
What's magic is these things you present I feel the effects just watching through the morphogenic field. I still do the techniques after watching too.
Thank you.. you saved me I was so frustrated from days I was not able to breathe .. it was really annoying..
Just found this method, and as someone who has allergies, I can confirm that this does work. Thank you.
O God, I try multiple hacks to open my left nostril, and no one of them worked with me except this one. It’s a magic 🙂🙏🏻.
No, my left nose is clogged only when i lie down and sleep on my left, So I learned the trick of sleeping on the right naturally or on my back and have slept on leftside for the last 15 years. Recently doctors were saying we should sleep on the left because of your other body organ positions- especially after having meal. I know i should turn right sleep, but i cannot .
I feel bad for u
Try nasal spray or somthing like that?
Another EXCELLENT TH-cam that goes with the AMAZING EFFECTIVE Drain Sinus & Clear Stuffy Nose in 1 Move.. under Motivatonaldoc. Thank you as the sinus problems can be unbearable.
No, my left nose is clogged only when i lie down and sleep leftside, So I learned the trick of sleeping on the right naturally or on my back. Recently doctors were saying we should sleep on the left because of your other body organ positions.
I agree. But my son is having problem. He snores because of blocked nose. To sleep he has to breath through his mouth. Most nights he does'nt sleep because he is blowing his nose. Even then he continues to have blocked nose.
Did u find a solution ?
I sleep with two pillows which elevates my head a bit and I sleep much better. Helps with my sinuses and snoring.😄👍🏽❤️
Quick simple unclogging without steroids. I very much appreciate your video. Thank you, thank you Dr. Mandela.
Sometimes, whenever I go to sleep, a side of my nose is like feeling clogged and I can’t even breath. Just tried the method right now, it worked instantly and the side of the nose literally started breathing again. I wish I could know this method sooner!
doc.
after all this time, one of these finally worked. I have coronavirus at the moment, and it sucks. I literally could not breathe, and i tried this. this really helped so much. thank you doc :)
Great now both of my nose are blocked👍🏻
OMG, this actually works 💪🏾 Thank you for being a true wellness doctor ❤️
This is the only technique that works for me. Thank you so much!
Thanks so much I have been up all night trying to unclog it and now I can sleep thx
Ty it didn't fully work but you did make it so I can actually breath to the point where I'm not gasping for breath
I think I can finally go to sleep now. Thank you so much
Dr Mandell . I just subscribed a week ago and I can’t stop watching your videos.
Thank you.💜
This is why I love Dr Mandell every video I watch of his it helps me 100x more.
Is he howie Mandell?
What I do is before it starts clogging up the other side, I look up and both airways stay open for a good few minutes🤷🏽♂️
Well it did clear up my right nostril when I do it but it clogged by left nostril instead. I can actually feel it moves its kinda satisfying
thank u saved my life a couldn't barley breath threw my left nostril
My nose has been inflamed for over a year(which irritates my lungs…the more inflamed my nose is the more inflamed my lungs are)and my allergist said I no longer have allergies( not sure about that) and my PCP said she doesn’t know what’s causing the inflammation. Also my ENT said I don’t have any polyps or structural issues that could cause the inflammation(he suggests sinus surgery). It’s so annoying and my prescribed medication doesn’t seem to help(Flonase, Azelastine, and Dulera). The only time my nose gets clear is when I use Dristen(oxymetazoline), but I can only use it for about 2 days because it cause bad rebound congestion. I’ve tried just about everything under the sun from natural to prescription 😩
Facial steamer with Olba oil. Have you tried?
I do have a steamer, but never heard of that oil before. Is it something I can pick up at my local health store?
From what you said, it sounds like there might be something in your home that might be causing it. Perhaps your hvac system has mold or a lot of dust in it. The more you breath in, the more of your respiratory system gets affected. Id pay attention to see if the problem gets better or worse in certain locations. When you're out shopping, do you feel better? Do you then get worse when coming home? Ask yourself these questions
@@magnanimus9692 I live in an apartment and my previous apartment had mold, but I was moved to a different unit. I was thinking a possible mold issue also. I don’t feel noticeably better when I’m away from home, but I do feel more uncomfortable at home(some days are better than others). I also have a air purifier in every room. I asked my doctor previously is there anyway my blood could be checked for mold, but she said no. My previous allergy tests showed a reaction to mold, but my most recent test showed no reaction to anything…I honestly think my system was not fully rid of antihistamines when I took my most recent test. My allergist said “you’re getting better you have no more allergies”(I definitely don’t feel better I feel worse). He said since I no longer have allergies I have non allergic rhinitis
Same here, it suck so much, sometimes I ask GOD not to let me wake up.
It really suck, I'm sick of this world
OMG thank you sooo much my nose was clogged and now it’s perfectly normal ❤
Lymphatic massage around forehead & eyes back to the ear & down to the clavicle & from cheeks back to the ear & down to the clavicle(collarbone) drains or clears the sinuses.
Yes, I do follow this trick, and some times to get that gravity point i struggle for 30 mins and sometimes I get easily 😂😂😂
Thank you Doctor! You're A Blessing! I use your techniciques, and it's very helpful. Thank you a million!!!
Omg it works thx dr mandell
nice video doc, but please suggest what to do in cases where the person is able to sleep only on back?
example like in PE [pulmonary embolism, clots in lungs and painful to sleep on sides].
even sleeping on back is difficult at times, pls make a video on this as well.
Thank you so much I woke up in the middle of the night my right nose stuffed I was trying everything I tried what other people said still didn’t work I came up to this video and it worked now i will like the video for that now I can finally sleep😪😪🛏️😪😪🥱💤💤💤
Omg it actually works thank u I hate stuffy noses
ive searched like 4-5 videos and this is the only one that actually made it stay unclog
all the other ones worked for like 10 seconds
wow! i’ve been trying different ways all around the internet and this one worked!
it worked thank you so much it actually worked I been here since 2 am Thank you thank youuuu
Holy cow that actually worked, thanks!
I LOVE your videos! Please don't ever stop making these. You have helped me so much with so many different things ♥️
Thank you it works I had a stuffy nose for the whole day
Yup, and that's why he is a doctor
Thank u sm I had this problem for days that I can’t sleep on the other side bc is stuffed which I’m well known that will cause asymmetrical face😭😭
2Tbs ACV with 1tsp Pink Himalayan salt in 1 Cup warm water (morning routine but can use at bedtime) Follow the 1st cup with a cup of clear water to rinse ACV from your teeth.
Works for me 👍
This helps clear your sinuses throughout the entire day, all the way up thru the night?
I have Covid 😅 my mom have been saying “want me to sit you up?❤” and now I’m like YES PLEASE anyway pray pls I got Covid:(
I tried it and it really worked for me! Thanks.
I lay on my stomach, with my head to the right. This allows both my nostrils being to drain. However, as time goes on one nostril become completely blocked with the others mucus.
Yes, this actually works. I figured it out one night when I felt my nose draining from doing this. By the way, it will eventually drain into your other nostril. But it’s nice to be able to breathe out of different nostrils.
The 'click' as it releases and relief as it drains is great, then you have to turn over and play the game again!
(Pretty sure Everyone does this)
Yo no way I couldn’t actually sleep thank u doctor this works omg I couldn’t even breath through this nose
IT WORKED THANK U (this is a honest review i tried multiple vids and this is the only one that worked)
Thank u sir… 30seconds lo clear indhe blocked nose
I'm surprised that this actually worked I've seen a bunch of videos talking about how to unclog a stuffy nose but it only works for about five seconds with this one works for much longer
This really worked! Thank you!
I do this all the time and it helps so much
If you have both noses close, then put your head down and legs up. You can shift your head for better positions😃
Bro it’s actually work thanks bro
This follows law of conservation of mucus. “Mucus can neither be removed nor be destroyed. It just can be converted from one nostril to another. The total amount of mucus in the nose remain same”
OMG TYSM IT WORKED MY NOSE WAS STUFFY FOR LIKE 3 DAYS TYSM❤❤❤❤❤
This guy is fr saving my life😭
I've been struggling to breathe all day and this really helped me big time
Finally, this one actually works for me
My ocd was going crazy and this was the only video that worked thx g 🙏
While watching vedio I did And It worked for me in seconds like a magic , thanks you so much ❤️
Thank you so much I needed this 😊
Fill your bathtub with hot steamy water. Dip your nose in the water and wait. For some reason putting your head in water clears your nose so well. I did this all the time during Winter and Spring. A swimming pool helps a lot to. I've noticed that nobody talks about this solution.
I am sick today and it helped SOOOOOOOOOO much because since 6 am it was so stuffy and it worked i am happy now!!
I have been doing this technique for the last 6month.. 👍👍👍
Step 1. Take a deep breath. Step 2. have 2 fingers squeeze nostrils. Step 3. Bring your head back while holding your breath. Step 4. Exhale straighten your neck. hope it work 💪
THANK YOU omg my nose is clog 24/7 i dont know whats wrong wirh it thank you so much
Omg, omg, omg, Omg, OMG
It instantly cleared
THANK YOUUUUUUUU 😁😁😁😁
I tried it after a minute got up took 1 breath out all instantly came out😅
Yo Bro! It actually worked! No Cap! Thank You for that tutorial! 🗿
Wow worker instantly, I was get bad anxiety from this 🤧
Wow... it really is working. Barely watch this video because I am so stuffed up and I have a bad headache. Thank you for this information it really does help I can’t believe it. :)
It provided some relief, although my nose isn't entirely clear.
Worked instantly like magic, feels so gooooooood
Thank you so much your the best because it’s 2am and I want to go to bed but I couldn’t because of my nose but now I can sleep
Thank you so much....I have been struggling with nose congestion....This is indeed magic
I think the world of Dr. Mandell!
Thank you Dr Mandell... Works almost immediately 😂
THANK YOU YOUR A NOSE SAVIOR!!!
When you’re at the point in between where the clog is moving from one side to the other, lay on your back and you will be able to breathe out of both for a long time and it feels amazing, as long as you keep it balanced like a scale, don’t turn your head either way too much
Hmmmmm.
Ohh Doc.Mandell..👀i wanna lay down ..i will be all right..it feels so good to be true.👌
ONG IT WORKS THX SO MUCH I AM SICK AND THIS HELPS ALOT
Uh yeah, when I do this it just clogs the opposite side. I have to use nose spray every night before I go to bed. I suffer from clogged nose whenever I lay down. It's terrible. And I read somewhere that the more you use the nose spray with the active ingredient that starts with an "O"the longer you have to use it. It helps me tremendously though. 🤷♀️
I use saline solution few drops in my nose every day
I drink my tea made out of fresh ginger and 3 garlic clove when it cool off add some real honey
No more stuffy one side sinus
I wake up every morning with my nose stuffed up.
I been off afrin for 4 months, but my allergies so bad I needed a few squirts last night.
I hate using that spray, but it's the only thing that allows me to breathe easier
@@myriamdavid8755 what kind of saline do you use? I would like to try it.
I do the ginger and garlic with green tea every day.
@@willedwards841
Sheffield
Pharmaceutical
Saline nasal spray
Any saline solution will do
@@willedwards841
I use sometimes Vicks vaporub
Rub it on top of my nose not inside the nostrils
Get relief instantly
Old fashion but work for me
My mom remedies for everything 😂😂
It works!
magic it worked instantly wow THANK YOU
OMG THIS ACTUALLY WORKED.