I love your videos - watch them all, but don’t often comment. I especially like the approach you take so often of combining several different exercises without having to change attachments, etc. That’s the approach I’ve always tried with my Total Gym, but have certainly expanded my exercises because of your videos! Also so glad to have found the UnderSun resistance bands. Thank you!
Enjoy your videos..Been using the Total gym 1000 since 2005..Your giving me new ideas..How often do you do the full body workout? And do you do specific arm workouts thru yhe week?..Thnx
It kind of really depends it's either a Total Body Workouts or an Upper Body one day and a lower body the next. In general, each body part is worked twice a week. I just do arms whenever I work my upper body.
How do you know the amount of weight you’re using?? As in conversion because I’m more then what the chart gives me. I would just like to know what am I equivalent too.
This looks like a killer set. I'll be peak bagging for the next few days but I'm definitely giving this one a go when I return.
Thank you.
Great workout. Very innovative with the lunge using the ab crunch
Thanks Mike.
I love your videos - watch them all, but don’t often comment. I especially like the approach you take so often of combining several different exercises without having to change attachments, etc. That’s the approach I’ve always tried with my Total Gym, but have certainly expanded my exercises because of your videos! Also so glad to have found the UnderSun resistance bands. Thank you!
Thank you Martha for those positive words. Very happy you find the channel helpful.
I looooooooved this workout! You are so creative! Nice way to switch it up and I am sweating to death! :)
Thank you!
Hey I want to thank you I’ve learned a lot of new exercises to perform on my total gym because of your videos……I had total gym since 2000
Thank you so much for the kind words. It always mean a lot that people get something out of these videos.
I use a small magnet near the top of tower to keep up with my pins
Good idea, I need that.
That's genius! 💡
Enjoy your videos..Been using the Total gym 1000 since 2005..Your giving me new ideas..How often do you do the full body workout? And do you do specific arm workouts thru yhe week?..Thnx
It kind of really depends it's either a Total Body Workouts or an Upper Body one day and a lower body the next. In general, each body part is worked twice a week. I just do arms whenever I work my upper body.
@@hybridresistance thnx for the quick reply😀
Hey dude haven't seen any vids in a while will be checking more out. Do you still use the Total gym has your primary source of exercise
Yes. It's still pretty much all my resistance training.
How do you know the amount of weight you’re using?? As in conversion because I’m more then what the chart gives me. I would just like to know what am I equivalent too.
Here's a video I made on that. th-cam.com/video/oS9jMr7vgG0/w-d-xo.html
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