Soya has a very thin layer of trypsin inhibitor that is not visible to the naked eye and that prevents the protein from breaking down into amino acids. Hence fermentation overnight is necessary to remove that layer
मैं तो राजीव दीक्षित जी का फेन हूँ अगर वह जीवित होते है वर्तमान में लोग इतने बीमार न होते है लेकिन उनको मानने वाले अच्छा काम कर रहे है और उनके बताए गए उपाय रामबाण की तरह काम करते है
Bhai jis powder wale se ye paise le kar promote karta hai voh bhi videshi hi hai aur Prabhu Rajiv Dixit ji usko zehar hi bolte the. Isne ek bhi baar Gaumutra ke fayde pr video nhi batayi, humare Rajiv Dixit ji ne 12 saal research kari thi aur 48 bimaariyo ka jadd se ilaaj nikala tha😊 without any western medicine 😊i think he have sold his soul to west along with his tongue 😌
Already bata to Diya ki usko ferment karke khana chahiye. Have miso soup daily and see the difference. Having it since a year, my digestive issues are all gone
Bhai jis powder wale se ye paise le kar promote karta hai voh bhi videshi hi hai aur Prabhu Rajiv Dixit ji usko zehar hi bolte the. Isne ek bhi baar Gaumutra ke fayde pr video nhi batayi, humare Rajiv Dixit ji ne 12 saal research kari thi aur 48 bimaariyo ka jadd se ilaaj nikala tha😊 without any western medicine 😊i think he have sold his soul to west along with his tongue 😌
Maine soya chunks recipe search kia tha. Sirf khud ki suno ❤ Jinhone ajtk sirf ghr ka healthy khana khaya h unhe b cancer s marte dekha h maine. Hwa b khao soya chunks b khao human body is capable to digest anything. Bs kisi chiz ki att mt kro wrna wo zeher bn jata h.
Soybeans do contain anti nutrtients which can be reduced to a good extent by soaking them in water . The soya chunks found in market such as nutrella , fortune, etc , are already processed in the factory which removes the anti nutrients . Not to mention the soya chunks are defatted which reduces their fat content to a good extent . One can consume soya chunks without much guilt .
Har anti nutrient is kam bekar nahi jata.. Soybeans contain high concentrations of phytate (also known as phytic acid), one of the most common types of antinutrients-found in seeds, nuts, legumes, and grains.1 Phytate can bind strongly to iron and zinc-and calcium, magnesium, and potassium to a lesser degree-forming insoluble complexes that can’t be absorbed by the intestine, making them less bioavailable.2 Phytate also reduces the bioavailability of vitamins A, B12, D, and E.3 However, phytate has antioxidant and anti-inflammatory properties, and research suggests it may help prevent CVD and some forms of cancer, including colon, liver, lung, breast, skin, and prostate cancers.4 In vitro and in vivo studies have shown that phytic acid reduces proliferation of cancer cells and may contribute to cancer cells reverting to normal cells.5 Since phytate primarily is found in high-fiber foods, this may be one reason why high-fiber diets are associated with lower cancer risk. Moreover, phytate has been observed to reduce starch digestion, lower the glycemic index of foods, and generally have positive effects on blood glucose levels, although most research to date is on rodents.2,4 It also has shown positive effects on blood cholesterol in rodent studies, possibly due to increased excretion of bile acids and lipids in the feces.4 Another proposed cholesterol-lowering mechanism of phytate is that it inhibits the liver enzymes involved in lipogenesis, the production of triglycerides and fatty acids from glucose.2 Phytate also may prevent kidney stone development by inhibiting formation of calcium salt crystals.1,4 In food preparation, fermentation and sprouting reduces phytate levels,4,6 but cooking at temperatures used in home kitchens doesn’t.7 Some foods are processed with phytases-enzymes found in plants, fungi, animals, and, to a lesser extent humans, that can break down phytate-to reduce phytate in the final product. Humans also degrade 37% to 66% of phytate during digestion in the stomach and small intestine when the diet is rich in plant phytases, but phytases generally are inactivated by cooking and food preparation. The Western-style diet is low in phytases, as plant intake is low and those plants often are cooked, so people eating this style of diet will have low rates of phytate degradation during digestion.4 If clients are eating both cooked and raw plant foods, this should be less of an issue. Ironically, that relative lack of breakdown may be a good thing. Phytate’s health benefits are more significant for people living in the United States and other developed countries, where rates of cancer, especially colon cancer, are higher, possibly because of higher fat and lower fiber intakes-in other words, because of a Western-style diet. These populations generally don’t suffer from mineral deficiencies because they’re eating a varied and balanced diet.4 In low-income countries, poor mineral absorption from high-phytate diets is a major factor in iron and zinc deficiency.4,7 The bottom line is that there’s no evidence that eating moderate amounts of soy causes deficiencies.
Even a suar build muscle by eating soybeans. Kher tum sirf muscle ko dekh pate ho lekin wo side effects nahi jo over the years aapko bimar kar rahe hote hai. Baki muscle to aap anabolics leke bhi bana sakte ho lekin..................
@@kavindrasinghtanwarsirf anabolics lene se body nhi banti , saath me workout regime aur high protein diet bhi rakhna padta he, anabolics ka hawa bana rakha he
Haan Bhai wahi actual reason hai soya khane ka. Kuch log Khali soy khaake kehte Hain hum healthy hai animals nhi khaate but kabhi dhang se excersize nhi krte.
@@Dr.Darkness007Soy comes from soybeans. It's made of isoflavones, which are a type of plant estrogen. It is structurally different from the estrogen in our bodies, and plant-based estrogen does not convert into the estrogen our bodies make when we eat it.
Soybean ek jungli beej hotatha Central Americas mein. Phir 1870s mein soyabean oil ko machines mein use karna shuru kiya. Soybean ka mass production machine oil ke liye hi Kiya Gaya tha. Aaj bhi machining mein istemaal hota hai.
My boyfriend’s grandmother is 96, and she is vegetarian for more than past 40years now, and her regular diet consists a good portion of soya chunks. She has no health issues.
chutiya sala unscientific banda h andhvishwas Rajeev Dixit,aur soya trypsin,lectin inhibitors h ye baat sare nutritionist pata h aur food m bahut research hoti h.
Bhai jis powder wale se ye paise le kar promote karta hai voh bhi videshi hi hai aur Prabhu Rajiv Dixit ji usko zehar hi bolte the. Isne ek bhi baar Gaumutra ke fayde pr video nhi batayi, humare Rajiv Dixit ji ne 12 saal research kari thi aur 48 bimaariyo ka jadd se ilaaj nikala tha😊 without any western medicine 😊i think he have sold his soul to west along with his tongue 😌
डॉक्टर साहब बहुत-बहुत धन्यवाद जो डॉक्टर की ड्रेस में पहन के पहली बार किसी ने श्री राजीव दीक्षित जी का नाम सम्मान के साथ लिया है वरना एलोपैथी डॉक्टर तो अपने से बढ़ा हिंदुस्तान में किसी को मानते ही नहीं है राजीव दीक्षित ने ही आज के आधुनिक भारत को आयुर्वेद से अवगत करवाया वरना एलोपैथी डॉक्टर अभी भी मरीज को कस्टमर समझकर ही उपचार करते है
Abe chutiye...Vah bata raha hai ki Soya ke nuksan kitne hain..Suar ke khane ki chij Ko Tum Insan Rajiv Dikshit ke Kahane per kha rahe ho.. Khao Rajiv Dikshit ke video dekho aur karo aur Maro Usi Ki Tarah... aur Jab Bhi emergency Aaye To kripya doctoron Ke yahan na bhage... Swargiya Rajiv Dikshit ka video Dekhen aur Apni Jaan Swayam bachayen ghar mein 🙏🏻🙏🏻
You are absolutely right and we have started using soya chunks to replace proteins we have been eating for years. Thank you for educating the public who are consuming this soya for protein. Tempeh , niso and Tofu are useful . Thank you 🙏
श्री राजीव दीक्षित जी ने ये बताया है कि Soya एक जटिल प्रोटीन सोर्स है जिसे पचाने की क्षमता इंसान में नहीं है और जो चीज़ पचा ना सके उसे खाने का क्या फ़ायदा इसीलिए इसे यूरोपीय देशों में सुअर को खिलाते और सूअर को वहाँ के लोग खाते हैं और दुःख की बात ये है कि इंडिया में soya oil, soya bean और soya chunk सबसे अधिक बिकता है... 😔
Nutrients are there but are you getting real benefit from it? There will be lot of interpretations for and against soyabean. But dont make yourself a guineapig by someone's advice.
What about soya chunks, it is already treated at 200 degree celsius. I eat 200g to complete my protein requirements and dont have a problem with digestion. I do eat other things also (variety of foods as recommended in balanced diet). Do I need to be worried about anything in the long run sir??
डॉक्टर साहब राजीव दीक्षित जी जैसे महान आयुर्वेद की जड़ी बूटी घरेलू उपचार को विस्तार से जानकारी देने वाले ऐसा इस एलोपैथिक दुनिया में देवता स्वरूप इंसान मिलना बड़ा ही दुर्लभ है
Yehi toh Problem hai logon ki Khaane ki har chiz par Negative rehte hain 😢 Aise log Zinda hi kyun rehte hain??? Mind negative rahega toh aise idols ko follow karne waale hazaron mil jaayenge 😢
@@sanjaytoppo9830 राजीव दीक्षित जी की में बातों से सहमत रहता हूं। जैसे पेप्सी, कोला, बाहर की मैदा से बनी बेकार चीज़े। घर के बने मां के हाथों के पकवान में असली आनंद है। बाकी तुमको जो बोलना है बोलो , जो सोचना है सोचो।
Bhot acche baat hy ke app hum sub ko inform krte ho en sub chijo ky bare me but . Ap es ky alternative be bata do... Paneer kha nhe skte tofu har koe effort nhe kr skta .. to ap jab vedio dalo to bata be do us ky replace me keya khaye jo har kese ko easily available be ho..
Bhai jis powder wale se ye paise le kar promote karta hai voh bhi videshi hi hai aur Prabhu Rajiv Dixit ji usko zehar hi bolte the. Isne ek bhi baar Gaumutra ke fayde pr video nhi batayi, humare Rajiv Dixit ji ne 12 saal research kari thi aur 48 bimaariyo ka jadd se ilaaj nikala tha😊 without any western medicine 😊i think he have sold his soul to west along with his tongue 😌
@@allahlesboslu2_9😂yeh log bus gun gate rhte h mein 1 saal se har alternative day 100 g soya khata hu or abhi tk na to koi problem hui h or yh best protein source h
Esa nahi hai 100 gram soya mein 50 gram protein hota hai aur saat mein hota hai trypsin inhibitors jiski wajah se 15-20 gram protein hi absorb hoga aur saat mein digestive issues sirf 15-20 gram protein ke liye digestive issues lene se acha soya khaye hi na
There's a different method to cook soya, u need to boil it and then drain out the water from it be squeezing.. This way a big fraction of antinutrients can be discarded out of the chunks.. Soya is not unhealthy, the way you cook lentils and other plant sources determines its absorption rate..
@sham yaar faaltu ki baaten mat karo, Rajiv Dixit Ji ki 50% baaten theek rahti thin aur aadhi baaten hava baazi(किसी ज़माने में मैं भी राजीव दीक्षित जी का अंधभक्त हुआ करता था)
@@anonymous-qm6pl doctor bnne k liye knowledge chaiye hoti h muscles nhi....pr tum kahan samjhoge tumlog to dimag ka protein shake bna kr pee jate ho🙄
As per ayurveda Raisins almonds like dry fruits are heavy in anti nutrients and reduce absorption of other nutrients to they must be soacked in water overnight for avoiding this problem.
Har koi chicken aur supplements nahi le sakta, isliye hamare paas sirf soy hi bachta hai, baaki saare vegetarian protein sources high in fat or high in calories hote hain
Bhai ek baar sabhi fitness youtubers saath m baith k decide krlo khana h ki nahi 🤣
Edit: I never thought 17k likes aa jayenge 🤣
Wahi toh😂😂😂🤣har chij me kuvh na kuch nikaal hi dete hai..
😂
Saans lena band karna hoga healthy rahenge😅
😅😅😅😅😅
News channels ko request karna parega dieticians ka debate k liye
Maine bahut sari videos dekh li dieticians ki
Ab mai hawa pe jinda hu
😁😁
😁😀😀
Haan bhai....mai chorahe wale peepal pe rahta hu 😄 🤣
😂😂😂😂
✅✅✅😂😂😂😂😂
Soya has a very thin layer of trypsin inhibitor that is not visible to the naked eye and that prevents the protein from breaking down into amino acids. Hence fermentation overnight is necessary to remove that layer
fermentation in the sense overnight soaking in water?
Boiling the chunks also helps.
@@hhks8596yes
@@hhks8596no
@@imshubhkrno it doesn't
Hawa ki sabji or hawa ki roti sbse best h.. stay safe
But ab to hawa me bhi pollution hai
@@NihalThakur007 lo bhai ab ..kuch na Khao ab 😂🤣🤣🤣
@@NihalThakur007😂😂😂
Shi hai 😢kuch bhi search kro ye muh utha ke galti nikalne aa jata hai
*Bhai ajj se main sab kuch khana chod raha hun. I'll stay safe* 😂😂
😂😂😂
🤣🤣🤣
Sahi BAAT hai. Koi Bolta hai ki akhrot Khao , toh koi Bolta hai mat khao. Kiska Sunna chahiye kiska nahi. Samajh nahi ata
@@posted208 prevention is better than cure, bhooke raho, stay safe
@@pakshimitra-friendsofbirds9965 kutch mat khaao aur permanently safe ho jaao.... simple 🤷
Jyada sans lene ka mtlb hai jyada germs ka andar Jana aur jyada bimar hone k chances. Isliye Kam saans lo. Stay safe
😂🙌
Well, kayi breathing experts batate ki log zyada saas le rahe hai jitni unko zarurat v nahi hai or woh sahi me health ke liye achcha nahi hai
@@Angad_Thakur oh. Mujhe ye baat pata nahi thi
😂
Matlab mar jao
Moral Of The Story...😎
Khana Hai Ki Nhi...😂😂
😂😂😢
Bhookhe marna h
Stay confused
Stay safe😂
Poor people protein
Heavy work persons can eat, not for all
Tu anda kha vai
मैं तो राजीव दीक्षित जी का फेन हूँ अगर वह जीवित होते है वर्तमान में लोग इतने बीमार न होते है लेकिन उनको मानने वाले अच्छा काम कर रहे है और उनके बताए गए उपाय रामबाण की तरह काम करते है
Bhai jis powder wale se ye paise le kar promote karta hai voh bhi videshi hi hai aur Prabhu Rajiv Dixit ji usko zehar hi bolte the.
Isne ek bhi baar Gaumutra ke fayde pr video nhi batayi, humare Rajiv Dixit ji ne 12 saal research kari thi aur 48 bimaariyo ka jadd se ilaaj nikala tha😊 without any western medicine 😊i think he have sold his soul to west along with his tongue 😌
This guy never says what to do at the end of the day, just use the tag line Stay safe.
Exactly
Look more like engineer than doctor
Already bata to Diya ki usko ferment karke khana chahiye. Have miso soup daily and see the difference. Having it since a year, my digestive issues are all gone
You can clearly see by looking at him, he is a joker. Probably reads from google
Tru
Doctors referencing from Rajiv Dixit Ji
Legend for a reason🔥🙏🏻
Bhai mujhe nhi pasand wo wo har chiz ko khane ko mana krte hai
Ye na Khao wo na Khao 😒
@@himanshu7_c are Bhai Jo khana h khao but limit me khao
@@ayushranjan4439 limit me hi khata hu bro😁
@@himanshu7_c dimag se soche ga bhut option dekh jaye ge khane ki pr agr moti buddhi se soche ga tb mushkil h
@@hatake3818 okeeeeeeee
Vegetarians ke dushman 😫
Bhai jis powder wale se ye paise le kar promote karta hai voh bhi videshi hi hai aur Prabhu Rajiv Dixit ji usko zehar hi bolte the.
Isne ek bhi baar Gaumutra ke fayde pr video nhi batayi, humare Rajiv Dixit ji ne 12 saal research kari thi aur 48 bimaariyo ka jadd se ilaaj nikala tha😊 without any western medicine 😊i think he have sold his soul to west along with his tongue 😌
100% bhai ye banda har samay indirectly non veg promote krta hai
Maine soya chunks recipe search kia tha. Sirf khud ki suno ❤ Jinhone ajtk sirf ghr ka healthy khana khaya h unhe b cancer s marte dekha h maine. Hwa b khao soya chunks b khao human body is capable to digest anything. Bs kisi chiz ki att mt kro wrna wo zeher bn jata h.
Tumhe agar weight loss nahi karna he then khao koi mana nahi kar raha he... ( advice from a gym trainer)...
🙏श्री राजीव दीक्षित जी अमर रहे🙏
dhurth tha saala
Ju bilkul bhai allah unhe jannat nasib kare ❤
❤❤
#babaramdev ne apne business or apne popularity ke liye mar diya wo rahte to es haramkhor ko koe nahi puchta 😢
@@FulochitaOfficialnhi chahiye tere nalleh ki jannat .... 😂😂 kaisi bakwas karte ho tum log😂😂
Jyada hagne se piche ka ched bada ho jyga isliye km se km hage
Stay safe .
😂😂😂😂
😂😂😂😂Bro you made my day
😂😂😂😂😂😂
😄😄🙃
Hagte hagte ye comment padh rha hu kasam se, ab mera ched bada to nhi ho jyga 😂😂😂
Soya is also part of indian crop, go to rural uttarakhand and eat dal bhat which is black soybean
सबका शरीर अलग अलग होता है कोई शराब पिए बिना ही मर जाता है कोई शराब पी कर भी जी रहा है जिम वाले तो हजम कर सकते हैं
Maine to itni diet ke bare me videos dekhi hi ajtak ki main hairan hu ki main jinda hi kaise hu 🤣🤣
हवा की बजाह से जिंदा हो तुम
🤣🤣
Bhai shi kah rhe ho..hm to bajrangbali ki wajah se jinda h..😂😂❤❤
😂
Kyu ki follow nahi kia na... To jinda ho😁😁😁
Soybeans do contain anti nutrtients which can be reduced to a good extent by soaking them in water . The soya chunks found in market such as nutrella , fortune, etc , are already processed in the factory which removes the anti nutrients . Not to mention the soya chunks are defatted which reduces their fat content to a good extent . One can consume soya chunks without much guilt .
Har anti nutrient is kam bekar nahi jata..
Soybeans contain high concentrations of phytate (also known as phytic acid), one of the most common types of antinutrients-found in seeds, nuts, legumes, and grains.1 Phytate can bind strongly to iron and zinc-and calcium, magnesium, and potassium to a lesser degree-forming insoluble complexes that can’t be absorbed by the intestine, making them less bioavailable.2 Phytate also reduces the bioavailability of vitamins A, B12, D, and E.3 However, phytate has antioxidant and anti-inflammatory properties, and research suggests it may help prevent CVD and some forms of cancer, including colon, liver, lung, breast, skin, and prostate cancers.4 In vitro and in vivo studies have shown that phytic acid reduces proliferation of cancer cells and may contribute to cancer cells reverting to normal cells.5 Since phytate primarily is found in high-fiber foods, this may be one reason why high-fiber diets are associated with lower cancer risk.
Moreover, phytate has been observed to reduce starch digestion, lower the glycemic index of foods, and generally have positive effects on blood glucose levels, although most research to date is on rodents.2,4 It also has shown positive effects on blood cholesterol in rodent studies, possibly due to increased excretion of bile acids and lipids in the feces.4 Another proposed cholesterol-lowering mechanism of phytate is that it inhibits the liver enzymes involved in lipogenesis, the production of triglycerides and fatty acids from glucose.2 Phytate also may prevent kidney stone development by inhibiting formation of calcium salt crystals.1,4
In food preparation, fermentation and sprouting reduces phytate levels,4,6 but cooking at temperatures used in home kitchens doesn’t.7 Some foods are processed with phytases-enzymes found in plants, fungi, animals, and, to a lesser extent humans, that can break down phytate-to reduce phytate in the final product. Humans also degrade 37% to 66% of phytate during digestion in the stomach and small intestine when the diet is rich in plant phytases, but phytases generally are inactivated by cooking and food preparation. The Western-style diet is low in phytases, as plant intake is low and those plants often are cooked, so people eating this style of diet will have low rates of phytate degradation during digestion.4 If clients are eating both cooked and raw plant foods, this should be less of an issue.
Ironically, that relative lack of breakdown may be a good thing. Phytate’s health benefits are more significant for people living in the United States and other developed countries, where rates of cancer, especially colon cancer, are higher, possibly because of higher fat and lower fiber intakes-in other words, because of a Western-style diet. These populations generally don’t suffer from mineral deficiencies because they’re eating a varied and balanced diet.4 In low-income countries, poor mineral absorption from high-phytate diets is a major factor in iron and zinc deficiency.4,7 The bottom line is that there’s no evidence that eating moderate amounts of soy causes deficiencies.
Oh really... thats good then
@@i2keepitrealInreseachBhai apne ek comment krne ki chkkr m kitne ghnate yeh SB type kia😶
@@vaishnavirastogi7628 copy paste from research articles... 😂
Soya estrogen ke baare me theory thi, that soya increases estrogen
Sir Rajeev Dixit aamar rahe won ek mahapurus hai ❤
Excellent information 👍👌
Thank God I am alive and still building muscle by eating Soya 😂
Even a suar build muscle by eating soybeans. Kher tum sirf muscle ko dekh pate ho lekin wo side effects nahi jo over the years aapko bimar kar rahe hote hai. Baki muscle to aap anabolics leke bhi bana sakte ho lekin..................
@@kavindrasinghtanwarsirf anabolics lene se body nhi banti , saath me workout regime aur high protein diet bhi rakhna padta he, anabolics ka hawa bana rakha he
Haan Bhai wahi actual reason hai soya khane ka.
Kuch log Khali soy khaake kehte Hain hum healthy hai animals nhi khaate but kabhi dhang se excersize nhi krte.
Estrogen to the next level. Bro check ur estrogen level. 😂
@@Dr.Darkness007Soy comes from soybeans. It's made of isoflavones, which are a type of plant estrogen. It is structurally different from the estrogen in our bodies, and plant-based estrogen does not convert into the estrogen our bodies make when we eat it.
राजीव दीक्षित पाने समय से आगे चलते थे उन्होंने धार्मिक ग्रंथों से विज्ञान को खोज उसको देश हित में उपयोग किया। नमन है ऐसे भारत मां के सुपुत्र को🙏❤️🚩
Rajiv Dixit ji hi sabse jyada dharm ko gaali dete the 100 se jyada video hain, ab unke naam ke aage dharm mat jodo unki aatma tumko maaf nahi kregi
@@kuldeepmaurya7548 sahi se jaake dekho dharm ko nahi dharm k thekedaro ko gaali di hai...
@@kuldeepmaurya7548ye ek misconception hai . Wo pakhandwad ko gaali dete the na ki dharm ko
@@kuldeepmaurya7548। वो आदमी ये बोलता था की उसको जैन धर्म ही सही लगता है। बाकी पसंद नही उतना। जैन और हिंदू धर्म में जमीन आसमान का फर्क है ।
😂😂😂
Which antinutrients please mention?
Soybean ek jungli beej hotatha Central Americas mein. Phir 1870s mein soyabean oil ko machines mein use karna shuru kiya.
Soybean ka mass production machine oil ke liye hi Kiya Gaya tha.
Aaj bhi machining mein istemaal hota hai.
Acha lubricant oil me use hota hai?
My boyfriend’s grandmother is 96, and she is vegetarian for more than past 40years now, and her regular diet consists a good portion of soya chunks. She has no health issues.
My grandfather is 115 year old and he is always non vegitarian
@@sageerahamad6785chutiya mulle ke chutiya comments 😂.
@@sageerahamad6785my father's father's grandmother still alive & healthy
But vegetarian always healthy
Meri mur 999 hai mai soya beans ni khaata
Dekhna aath dusre saalon me pakka maregi 😅
bro favourite word "Anti Nutrient" 😂
Ha har chiz me anti nutrition hai eske hisab se
Sala chappal chor
Stay safe❤
Important chapter tha syad exam k liye
@@shubh00001 😅
aur whey protein bhi
Kisa fermentation Kara ga please batao 🤔
Rajiv dixit ji was correct
Rajiv dixit ji amar rahe do ❤🙏
श्री राजीव दीक्षित जेसे इन्सान काश हमारे बीच मे होते 😔😔
🧡🕉
Chutiya bnate hai ye log 🤣
chutiya sala unscientific banda h andhvishwas Rajeev Dixit,aur soya trypsin,lectin inhibitors h ye baat sare nutritionist pata h aur food m bahut research hoti h.
Accha है कि वो नहीं है
@@honeysingh7314 और मेरा lauda teri mumjy के bur के अंदर है ये और भी acchi बात है uper से तेरी बहन पहेले से ही लाइन में hai
Isko jo cheez khana pasand nhi wahi kharap hai.... Stay Safe
Tu kilo bhar soya khaya kar bhai breakfast me lunch me dinner me
Tere liye soya bahut acha hai
Stay safe 👍
Pehle "kharab" ke spelling sahi to likhna seekh bhai.. fir dusro ko gyan diyo..
@@tanmay_6363stey saif ali khan
Bhai jis powder wale se ye paise le kar promote karta hai voh bhi videshi hi hai aur Prabhu Rajiv Dixit ji usko zehar hi bolte the.
Isne ek bhi baar Gaumutra ke fayde pr video nhi batayi, humare Rajiv Dixit ji ne 12 saal research kari thi aur 48 bimaariyo ka jadd se ilaaj nikala tha😊 without any western medicine 😊i think he have sold his soul to west along with his tongue 😌
@@vijayvishwakarma3263 Bengali hoga bhai voh waha Kharap hi bolte hai.
Dr.Rajiv Dixit was a legend
At this point all we can eat is air💀
Rajiv Dikshit stated facts ! Everytime his analysis make sense and are relevant till today ! He is a true legend!
डॉक्टर साहब बहुत-बहुत धन्यवाद जो डॉक्टर की ड्रेस में पहन के पहली बार किसी ने श्री राजीव दीक्षित जी का नाम सम्मान के साथ लिया है वरना एलोपैथी डॉक्टर तो अपने से बढ़ा हिंदुस्तान में किसी को मानते ही नहीं है राजीव दीक्षित ने ही आज के आधुनिक भारत को आयुर्वेद से अवगत करवाया वरना एलोपैथी डॉक्टर अभी भी मरीज को कस्टमर समझकर ही उपचार करते है
Abe chutiye...Vah bata raha hai ki Soya ke nuksan kitne hain..Suar ke khane ki chij Ko Tum Insan Rajiv Dikshit ke Kahane per kha rahe ho.. Khao Rajiv Dikshit ke video dekho aur karo aur Maro Usi Ki Tarah... aur Jab Bhi emergency Aaye To kripya doctoron Ke yahan na bhage... Swargiya Rajiv Dikshit ka video Dekhen aur Apni Jaan Swayam bachayen ghar mein 🙏🏻🙏🏻
Mera fast food hi sahi hai bhai toh fir..... Jo hoga dekha jaega
आपकी आवाज़ को संसद भवन मे उठाया जायेगा
Great work man . Please continue vedios
isko repor karo a galat massages deta hai
Ye ek maha chutiya launda hai jo kuch bhi bolta hai likes pane ke liye....aur ye koi doctor nahi hai......
uhmmmmmmmmmmmmmm actually it's videos not vedios
@@defarenceme1834no
@@defarenceme1834haan bhai. registered dietician galat info de rha hai aur tujhe 12vi fail ko poori duniya ki jaankari hai😂
Sach me Rajiv Dixit ji mahan the 😢😢😢 me apko dhanyawad karta hu kyoki apne unke visar ko follow Kiya
You are absolutely right and we have started using soya chunks to replace proteins we have been eating for years. Thank you for educating the public who are consuming this soya for protein. Tempeh , niso and Tofu are useful . Thank you 🙏
Tofu is made from soymilk only
Soya leads to weight gain... If you're losing your weight.. Then it's a poision for you...
That's why we ferment and make kinema out of it.
श्री राजीव दीक्षित जी ने ये बताया है कि Soya एक जटिल प्रोटीन सोर्स है जिसे पचाने की क्षमता इंसान में नहीं है और जो चीज़ पचा ना सके उसे खाने का क्या फ़ायदा इसीलिए इसे यूरोपीय देशों में सुअर को खिलाते और सूअर को वहाँ के लोग खाते हैं और दुःख की बात ये है कि इंडिया में soya oil, soya bean और soya chunk सबसे अधिक बिकता है... 😔
यह भारत है यह ऐसा ही होता है, कोई अन्य भाग रहा है तो कोई बन में कोई जाति में कोई नेतागिरी में
Bhai ham to khate hai or ham pachake ache se tatti bi kar lete hai😃
@@nishantverma6812😂
Mai to pacha leta hu bhai..agar ap kuch b kha rhe ho or dabaa ke pasina ni nikaal rhe ho kuch ni pachega ..
Pach jaata hai aisi koi khaas baat nahi,
Bas soyabean ko kachi mat khana
It is true, Soybean are a heavy food and not everybody can digest it, while it does contain a lot of nutrients.
Tu bhi allopathic doctor hai
Lo behenchod ek or doctor aa gaya😂😂
Nutrients are there but are you getting real benefit from it? There will be lot of interpretations for and against soyabean. But dont make yourself a guineapig by someone's advice.
What about soya chunks, it is already treated at 200 degree celsius. I eat 200g to complete my protein requirements and dont have a problem with digestion. I do eat other things also (variety of foods as recommended in balanced diet). Do I need to be worried about anything in the long run sir??
Thanks for everything you do man! 💯🙏🏻
आपने राजीव दीक्षित जी जिक्र किया बोहोत अच्छा लगा,उन्होंने मेरी जिंदगी बदल दी
Abe Desh virodhi, jindgi Modiji ne badli hai
Abhi kya ho .
Ias to ni ban gye .
@@anilpatel3177 जिंदगी बदलने का मतलब मरना तो नही होता ,
@@robin51171bhai mujhe lagta hai aap Raju Dikshit ji Ko nahin jante ho
@@robin51171 awey andhbhakt ye sab allah ki den he
डॉक्टर साहब
राजीव दीक्षित जी जैसे महान आयुर्वेद की जड़ी बूटी घरेलू उपचार को विस्तार से जानकारी देने वाले ऐसा इस एलोपैथिक दुनिया में देवता स्वरूप इंसान मिलना बड़ा ही दुर्लभ है
Sahi kaha 👍🏼👍🏼👍🏼👍🏼👍🏼
Bhaiya soya bean aur soya chunks main farak hota hai
Beans, tomato ye bhi nhi tha hamare fassal mein
Me watching this video while eating soyabean curry with rice 😂
Edit: mom! I am famous I got 475 likes in first time
😂😂
Daro mat dost! Khana khaneke baad digestive enzymes peena. Digestion mei dikkat nahi ayegi.
Ya bat sune ka digestion compulsory hai 😄 🤣 😂 😆 😄 🤣 😂
Share me the recipe
Oye suar 🤣
राजीव दीक्षित जी बिलकुल सही और सीधी बात करते थे।❤🙏🙏🙏🙏
Yehi toh Problem hai logon ki
Khaane ki har chiz par Negative rehte hain 😢
Aise log Zinda hi kyun rehte hain???
Mind negative rahega toh aise idols ko follow karne waale hazaron mil jaayenge 😢
@@sanjaytoppo9830
राजीव दीक्षित जी की में बातों से सहमत रहता हूं।
जैसे पेप्सी, कोला, बाहर की मैदा से बनी बेकार चीज़े।
घर के बने मां के हाथों के पकवान में असली आनंद है।
बाकी तुमको जो बोलना है बोलो , जो सोचना है सोचो।
@@nitishbhandari4829rajiv dixit ne hazaar jhooth bole the h2o paani nhi hota yh bongi b usi ne maari
@@sk....3049
तू पढ़ा लिखा है न ,तो तू उनसे सिर्फ वो गुण को देख जो तेरे फायदे के हैं।
इंसान तो गलती करता ही है।
@@nitishbhandari4829 are doglapan h tum logo ka jb fas jate ho nautanki shuru rajiv dixit whatsaap university se tha usne logon ko sirf ghumrah kia
Let's go to Japan ✈️
Ek yahi to sahaara tha hum gareebo ke protein intake ko saste mein poora karaane ka... 😢
Same with me😢
Ferment kar ke kha sakte h bol Raha h na
Bosde me gaya meto khaunga 😂
har koi alag alag bata raha hain bro but koi proof nhi deta 30 grm tak aram se kha sakhte inki.mat sonio
right
Govt should form a parliamentary committee to decide that soya is healthy to eat or not
They don't even want to ban tobacco. Soya is far away.
😂😂😂😂
Bhot acche baat hy ke app hum sub ko inform krte ho en sub chijo ky bare me but . Ap es ky alternative be bata do... Paneer kha nhe skte tofu har koe effort nhe kr skta .. to ap jab vedio dalo to bata be do us ky replace me keya khaye jo har kese ko easily available be ho..
The First Doctor to be killed by me😅
He is fake doctor .
Source : see his face . He looks like my younger brother who is 13 .
Rajiv dixit ji ka naam liya apne so blessed❤❤
Bhai jis powder wale se ye paise le kar promote karta hai voh bhi videshi hi hai aur Prabhu Rajiv Dixit ji usko zehar hi bolte the.
Isne ek bhi baar Gaumutra ke fayde pr video nhi batayi, humare Rajiv Dixit ji ne 12 saal research kari thi aur 48 bimaariyo ka jadd se ilaaj nikala tha😊 without any western medicine 😊i think he have sold his soul to west along with his tongue 😌
Shree Dr Rajiv Dixit ji Aaj hote to Desh ki disha alag hoti
Baburamu ko sab pata kisne mara tha swast insaan the Rajivji miss you❤
Yeah
❤❤
cbi waale tujhe hi batake gaye 😂😂😂
@@allahlesboslu2_9😂
@@allahlesboslu2_9😂yeh log bus gun gate rhte h mein 1 saal se har alternative day 100 g soya khata hu or abhi tk na to koi problem hui h or yh best protein source h
Shri Rajiv Dixit Ji ❤🙏🇮🇳 bhartiya
App aur foodpharmer sir ki wajah se information toh mil raha hai lekin khane khafat ho rehi hai bohot😢😅
this is for normal people guys . gym wale bando ko to khana hi padega ❤
Kuchh matlab nahi hai
Gym Wale kya suvar hai. Jo chamdi badana hai. Healthy rahe toh bas. Soy ko reject Karo.
Esa nahi hai 100 gram soya mein 50 gram protein hota hai aur saat mein hota hai trypsin inhibitors jiski wajah se 15-20 gram protein hi absorb hoga aur saat mein digestive issues sirf 15-20 gram protein ke liye digestive issues lene se acha soya khaye hi na
@@zaltrax9819eat tempeh or soya
Please continue this topic. Wasn't aware of this. Thanks.
@@zakirahmed7594 TH-camr hai wo?
@@jethiya7990 hai nahi tha Rajiv Dixit avi zinda nahi hai...
@@zakirahmed7594 Haan search kiye
Kya reduce nai hota bola wo
Bhai abhi abhi soya leke aya hoon 2 kg ,
Kal video me bola best protein source hai.
Aur ajj ye video dekh liya.🥲
😂
To kay ma vuka maru 😂😂sty safe kaliaa
Next Year : सांस लेना बंद करदो बहुत pollution hota hai usme 💀
Me : Aree Robot toh nhi hai hm sirji vrna yeh kr dete 😂
Saas Lena band kardo, stay safe 😅
@@sapnagupta6394 😂😂😂😂😂
Saans lena bandh kar du 👀
There's a different method to cook soya, u need to boil it and then drain out the water from it be squeezing.. This way a big fraction of antinutrients can be discarded out of the chunks.. Soya is not unhealthy, the way you cook lentils and other plant sources determines its absorption rate..
What anti nutrients are present in soya?? Are they very bad for health if we consume soya??please respond
@@nastyritikit has high concentration of phytic acid. Although it can be removed by fermentation etc.
@@shambhaviacharya5425but wouldn't soaking them in water for longer duration would drain away the protein found in them.??
At this point I can't really figure out what to eat and what not to eat
राजीव दीक्षित तो बाप है तुम्हार😂
Shree Rajeev Dixit ji respect button ✅✅
अरे भाई तेरी जान जानकारी अच्छी है थोड़ा हिंदी में ट्रांसलेट करके बोलो ताकि लोग सही से समझ सके
You mean to say Soya chunks have to be fermented before eating???
Bhai seedhe bolde yaar ki nahi khana hai soy,ye beech beech me chinese kyu bole lage hain 🗿
Toh Khaye ki Naa Khaye, kabhi kabhi toh lagta hai ki Space me jaake rahe, Earth me kuch khaane ko nhi hai
You re doing very Good But try To make Your Concept More Understandable
Gyanchand
Isse jyda easy ky hoga 🤦🤦🤦
@@CRYMOOre me apne liye nahi jo Thode Kam Padhe Hai Unke liye bol raha hu
@@CRYMOOre sirf Students Hi Nahi Dekhte health related Information Bade bhi dekhte hai
बहुत अच्छी जानकारी
Are kehena kya chahte ho.......😂
Confuse kar diya........😅
Ye bande hamesha aa k demotivate karke chala jaata hai 😂😂😂
Moreover, I would appreciate if you could provide a link to the research paper that provides this information.
Dont use Shree with deceased people. Rather use swargiya.
Bhai sab kuch khao lekin limit me rehkar. Aur exercise bhi karte raho taintion mat lo free mind raho kuchbhi nahi hoga. Stay safe
Shree Rajiv Dixit ji amar rahe 🙏
😂😂😂😂
@@RajibDas-mo7lmkya hai??
अमर रहे मतलब ??
उनकी तो मृत्यु हो चुकी, फिर अमर रहे का क्या अर्थ हुआ ! वसे इस धरती पर कोई भी अमर नहीं है, हर एक को मरना ही पड़ता है ।
@@Meenakshi-Sharma मरता तो सिर्फ शरीर है आत्मा हमेशा अमर रहती है और राजीव दिक्षित जी हम सबके हृदय में सदा अमर रहेंगे ।
Thank you..... Ab jo rajeev dixit ke video jko dekha h vo samjh jayega.... aap k video bohut achhe hote hai, bt aap thoda aur elaborate kia kariye
Rajeev Dixit is educated and practical than Instagram paracetamol.
जब बकरा हजम हो जाता है सुवर हजम होता है तो सोया क्या चीज है
Protine k liye chicken nahi khana, whey protein nhi khana, supplement nahi khane, ab soya bhi nhi khana 😅😅😅
Bhai mai toh khana hi chhod raha hu , roz kuchh alag hi sunne ko milta hai 😂
😢
Rajiv bhai ki Har eek baat 100% sahi Hai..
No
@sham yaar faaltu ki baaten mat karo, Rajiv Dixit Ji ki 50% baaten theek rahti thin aur aadhi baaten hava baazi(किसी ज़माने में मैं भी राजीव दीक्षित जी का अंधभक्त हुआ करता था)
@@babadurg havbazi jaise ki?
@@babadurg Me too
@@Thdrhbkrrt345 Hamara desh 99 saal ki lease par azad hua, babasahen ne samvidhan padne ki baat kahi thi aadi bahut si baat galat kahi hai.
Watching while thinking about soya chaap i had yestaday🥲
Bhai ye to batao Khana hai ki nahi khana, bus stay safe ka kya matlab samjhu
In Northeast our naga people already eat soya by fermenting.
How to do that?
Ekdum bakwaas types se banate ho kyaa😂😂😂
Bhai tu nhi kha k bhi aisa dekhta h . 😂😂
धन्यवाद भाई जो आपने राजीव भाई का नाम तो लिया।
You are giving good info, keep up the good work.
Not just Japan, the whole of NE India consume fermented soybean and has different names for each State.
Wow..Watching just after having soya curry in dinner 😂
Bro destroyed all the vegetarian gymbros in secs
Tera bro kis angle se healthy nazar aa Raha hai jo iski baat sune ham
@@anonymous-qm6pl aat toh sahi hai😭, mai khud gymbro (female version 😍) hu toh full support, mat suno aise logo ki baat
@@anonymous-qm6pl haana iss bro ko dek ke lagta bhi nai kabhi gym gya hoga😂
@@melroydsouza7751 is hisaab se to cardiovascular doctors ko marathon aur olympic medalist hona chahiye idiots this doctor is stating facts
@@anonymous-qm6pl doctor bnne k liye knowledge chaiye hoti h muscles nhi....pr tum kahan samjhoge tumlog to dimag ka protein shake bna kr pee jate ho🙄
"Anti-nutrients" clearly nahi boley aap.. woh "nutrients" sunaai deraha hai.. plz be clear and loud in videos
Antinutrient are thore plant chemicals that bind with nutrients like protein, vitamin and minerals and reduces their absorption.
As per ayurveda
Raisins almonds like dry fruits are heavy in anti nutrients and reduce absorption of other nutrients to they must be soacked in water overnight for avoiding this problem.
@@vivekpuri-08 peanuts , pistachio, cashews need to be soaked ?
My mother always says this since my childhood
Rajiv Dixit Jaise mahaan Aatma ke liye❤
Har koi chicken aur supplements nahi le sakta, isliye hamare paas sirf soy hi bachta hai, baaki saare vegetarian protein sources high in fat or high in calories hote hain
All we need take whey protein or un firtilized egg
@@danymike2975 by torturing birds and cows??? do u know what happens to the hens and cows are exploited for milk , whey and eggs??
@@adwaitvedant3297 to get some we need to loose some this how food chain work's
ab kisine Sahi baat boli..
@@danymike2975 unfertilized egg ?? Usne Vegetarian Bola
Bhai aap ye fake coat kahan se kharide ho mujhe bhi youtuber banana hai 😂
Rajeev Dixit Aachary ji ki 🙏 Mai cheli hu bhagat hu ..ap sahi bta rhe ho .. chhote.... thank you beta❤❤❤