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ತಂಗಳನ್ನ ನಮ್ಮ ಸ್ನೇಹಿತ Healthy FERMENTED RICE making & benefits explained by Dr S M Raju IAS (Rtd)
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- เผยแพร่เมื่อ 12 ก.ค. 2024
- Google Location " maps.app.goo.gl/MEqNw3JxXBCfX...
ADDRESS :
MIRACLE DIRNKS
490, 2nd Floor, 80 Feet Rd, RT Nagar, Bengaluru, Karnataka 560032
For Appointments : 080- 6904 3800
Dr SM Raju PA +91 91080 04353
6364937521 / 91089 95162 / 91080 00497
Website: www.miracledrinks.in.
Facebook: / miracledrinksin
For Gut health and over all well being we have Dr S M Raju showing us the importance of FERMENTED RICE in this series of healthy recipes.
hope you will find it informative.
Hope our viewers get to lead a healthy disease free life.
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THE VIDEO CONTENT IS NO INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER HEALTH PROVIDER REGARDING WITH ANY QUESTIONS YOU MAY HAVE REGARDING A MEDICAL CONDITION.
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ನನ್ನ ಚಿಕ್ಕವರಿದ್ದಾಗ ನಮ್ಮನೇಲಿ ತಂಗಳನ್ನ ಊಟ ಮಾಡ್ತಿದ್ವಿ, ನಾನು ಈಗಲೂ ಮನೇಲಿ ಇದನ್ನ ತಿಂತೇನೆ.ಮೊಸರಿನ ಜೊತೆ ತಿನ್ನಲಿಕ್ಕೆ ಚೆನ್ನಾಗಿ ಇರ್ತದೆ.
ನಾವುಚಿಕ್ಕವರಿದ್ದಾಗ ತಂಗಳು ಅನ್ನಕ್ಕೆ ಮೊಸರು, ಅಥವಾ ಒಗ್ಗರಣೆ ಜೊತೆಗೆ ಹಪ್ಪಳ ಸಂಡಿಗೆ ಪುಡಿ ಸೇರಿಸಿ ತಿನ್ನುತ್ತಿದ್ದುದು ಈಗಲೂ ನೆನಪಿದೆ. ಹಾಗಾಗಿ ನಾವು ಈಗಿನವರಿಗಿಂತ ಸ್ವಲ್ಪಗಟ್ಟಿ ಇದ್ದೀವಿ.
Recently, I have been eating this fermented rice early in the morning.
Very good changes in my health condition. It will increase our metabolism I.e improved digestive problems
ನಮ್ಮ ಚಿಕ್ಕಮ್ಮ ತುಂಬಾ ವಯಸ್ಸಾದರೂ ಬೆಳಿಗ್ಗೆ ತಂಗಳನ್ನಾ ಮೊಸರು ಊಟ ಮಾಡುತ್ತಿದ್ದರು ಅವರು ಆರೋಗ್ಯವಾಗಿದ್ದರು ಹಾಗೂ ನಮ್ಮ ತಾಯಿಯವರು ರಾತ್ರಿ ಅನ್ನಕ್ಕೆ ಮೊಸರು ಮತ್ತು ಉಪ್ಪು ಬೆಳ್ಳುಳ್ಳಿಯನ್ನು ಹಾಕಿ ಇಡುತ್ತಿದ್ದರು ನಾವು ಬೆಳಿಗ್ಗೆ ತಿಂಡಿ ತಿನ್ನುವ ಸಮಯದಲ್ಲಿ ಸ್ವಲ್ಪ ಸ್ವಲ್ಪ ಕೊಡುತ್ತಿದ್ದ ರು ತುಂಬಾ ರುಚಿಕರವಾಗಿರುತ್ತಿತ್ತು. ಧನ್ಯವಾದಗಳು ಸರ್ ನಮ್ಮ 🙏🙏
ಅನ್ನಕ್ಕೆ ಮಜ್ಜಿಗೆ ಹಾಕಿ ಇಡಬಹು ದೇ ನಿಮ್ಮ ಪ್ರಯತ್ನಗಳಿಗೆ ಧನ್ಯವಾದಗಳು
Brown rice thumba chenagi ertte ..we Mangalore people eat in morning
Very very good massage sir
Manegalale madoo chitrana hagu mosarana breakfast madodee ratre uleda annadenda..rice is king of all dishes and panchamruta in south india. .
ನಮ್ಮ ಊರು ಮಂಗಳೂರಿನಲ್ಲಿ ಬಾಣಂತಿಗೂ ಬೆಳಿಗ್ಗೆ ತಂಗಳನ್ನ ಮೊಸರು ಕಲೆಸಿ ಕೊಡುತ್ತಾರೆ. 53 ವರ್ಷದ ಹಿಂದೆ ನಾನು ತಿಂದು ಈಗಲೂ ಗಟ್ಟಿಯಾಗಿದ್ದೇನೆ.
Sir Whether it consume befor monkey diet . My habit is soon after getting from the bed drink luck warm water mix with lemon slice pinch of Himalayan salt then motion became clean fully fresh next part yoga n walking around 7.40 itake flaxseed juice 1glass after one hour start to eat fist salad for your menu then monky diet.
Ratri ulid anna kaidind mash madi channagi aamele neer haki swalp mele barabeku 1 inchu annad mele morning mosaru mix madi tinni uppu haki swalp uppinkai or bere palya dal yawudadaru jote tinni tumba testy
What is agase majjige?
Sheeta pravrutti yavrigi beligge mosranna tindre tandi agattalla....yenu madbeku tilsi Dr.
Very nice massage sir
Old is gold thank you sir
ನಾವೂ ಮಂಗಳೂರು ನಾವೂ ಬೆಳ್ಳಿಗೆ ತಂಗಲನ್ನ ತಿನ್ನೋಡು
Yes upsuleately correct. ❤
ಸರ್ ಡಯಾಬಿಟಿಕ್ ನವರು ತಂಗಳನ್ನ್ ತಿನ್ನ ಬಹುದೇ, ಡಯಾಬಿಟಿಕ್ ಜನರ ಆಹಾರ ತಿಳಿಸಿ.
Sir Inge ragi ganji nite madi fermented agutte majjige hakondu kudiboda
Nice sir👏🏻 I really request u to plz make videos from dr raju sir regarding women uterus health,, bec now a days a lot of women experiencing issues in their uterus likePCOD ,fibroids,endometriosis , periods cramps , pelvic pain etc,, I hope u understand my concern & do the needful by showcasing the solution through your videos. Thanku❤
ನಮಸ್ಕಾರ 🙏🏾 personally I experienced. I was referred by Auyrvedic doctor to take the fermented rice with buttermilk, pinch of ginger, few curry leaves with one or two small onion, as I suffered migraine headache for many years.
It made a real change , I was taking 3 to 4 days in a week. Drastically head ache reduced🙏🏾
Thanks for your feedback
It's taste so nice too😊
Arun brother,
I am from Hyderabad, my appka videos regularly dekta hu, thanks a lot, aapka recipe video bahut acha information hai , thanks a lot 🙏🙏
Thanks a lot
Nanàge ibs problam eithu parmented.ricevidhna anusarisidamele no ibs
Pokkal bath called in Oriss.
Sir all the tips are good. But the supplements are very costly were it is unaffordable to buy. For 2 months we can but not more than that. And courior charges for one bottle it's 50 rs. It's unthinkable other states how to buy already medicine 1 bottle 980rs plus 50 rs for each bottle it's mearly money minded
Sir, can sugar patients eat?
Good message Odisha name pakado bhakton full famous thank
Not only in odissa even TN alli nu...Orisaa they call it pakal bath...
Sir your all video are very good and healthy sir requesting to make a video for nail clubbing is there any treatment from home medicine
🙏
Good information sir thanks
This food good for whom they are working under sunlight, city people should not take daily+
Sugar problem iruvavaru sabbakkie and oats upayogisabahuda please tilisi
Fermented rice annu boil madire yenaguthe plz reply
Gallbladder stone removal deit
Gallbladder stone removal diet bagge ondu video maadi please sir
Sir venugopal sir nida recipe madesi sir
Sir sugar patient's ge i huli anna nadeutta Please heli
How to make agasabutermilk
Sugar eddor thinnbhuda sir
Sir good morning. Don’t forget recipe of swamy ji dosa.
Nija sir nanu Nan hasband thumba varshadinda thangalanna ne beligge thinnodu adre mosaralli alla meen sar nalli nav upudi kade meen sar jasthi madodu
Thank u dr.
Hello Sir, please let us know if it's good for diabetes?
Yes
Naav mangalore ali bellige brown rice madiddu ratri 8 gantege Uta madtheve.
Thumba thanks 👌👌👌👌
Super young raju sir
Thanks sir
Sir atra millets thibeka or white rice, rotti tagolo bagge sir atra one video madi
Navu Saha tangalanna tinde gatti irodu.
Afternoon consum madbahuda sir
I am u r fan sir
Can we mix salt sir.
Tq
Shall we use without curd?
Thank you so much sir
I think inour nationevery state used this process
Thnk u sooo much sir... Pls uric acid problms dinda joints pain agtide body movement kashta.. Adr bagge vdo madi.. Plsssss#s#ssssssss
Namaste dr sir nanage right leg very pain please medicine halee
Namasthe sir nanu Tamil Nadu Coimbatore sir Nana Ammage kidney dyamej sir dialysis please help me sir 🙏
Tq drji
Nice sir
Thanks 🙏 sir ❤
sir ragi ambli or ragi mudanu e ritina madkobavda one video dali tilsi sir
ರಾಗಿ ಅಂಬಲಿಯನ್ನು ರಾತ್ರಿ ಮಾಡಿಟ್ಟು ಬೆಳಿಗ್ಗೆ ತಿನ್ನುವುದೇ ಅಭ್ಯಾಸ. ಆದರೆ ರಾಗಿ ಮುದ್ದೆ ಆಗ ಮಾಡಿ ಆಗ ತಿನ್ನಬೇಕು.
Please talk about brain stroke
Sir thangalannakke uppu hakbahuda
Sir alarji ede nanu tinbahuda please heli sir
B12 injection gintha better howdaa sir
Yes
Salt hakobahuda?
Sir kidney infection eroru edunna thinbahuda heli pls
How to improve eyesight sir any remedy
Nanu rathri anna thintha edhe healthi agi edhe
👌👌
🎉
Daily thinnabahuda..
Synase problem eddoru tinnabahude
Sonamasuri kooda maada bahuda
🙏🙏👌👌
Oid is gold sir
Old is gold always. Still we r taking.
Taravaani in Telugu area
Aghase majige madodu hege
ಒರಿಸ್ಸಾ ದಲ್ಲಿ ಇದನ್ನು ಪಕಾಲಿ ಬಾತ್ ಅಂತ ಹೇಳುತ್ತಾರೆ ನಾನು ಸಹ ನೋಡಿದ್ದೇನೆ
Wr called THARANI
👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻🎉🎉🎉🎉
Diabetic patient thinabhuda sir thangala anna dalli jasthi sugar irruti thinnabardu annthare
Plz call doctor
😊🙏👌👍
It's a very old food in TN now it's getting viral in all the state now.
You are right
Old from coastal parts of Karnataka like Mangalore and Udupi side it's called ganji
No no 50 varushagalindanu ನಮ್ ಹಳ್ಳಿಯಲ್ಲಿ ತಂಗಳನ್ನಾ ನೀರು ಹಾಕಿ ಇಡೋದು ಈರುಳ್ಳಿ ಉಪ್ಪು ಹಸಿ ಮೆಣಸು ಹಾಕಿ ತಿನ್ನೋದು
It's not only in TN all over south they follow even in Bangalore
Not just TN...it's all over
Dina tindre. Dappa. Agtaralla
Daibites idhavaru thinna bahuda?
Plz check with doctor once
Use only pot
Sir nandini mosaru hakbeka
ಉಪ್ಪುಹಾಕ್ಕಂಗಿಲ್ವ ಸರ್.
Yelli siguthe agase majjige
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Should we throw away excess overnight soaked water?
No, the water only contains all the good probiotic bacteria.
ನಾವು ಈಗ ಲೂ ನೀರಿಗೆ ಹಾಕಿ ತಿಂಡಿ ಮಾಡುತ್ತೆ ವೆ
👌👌👌🙏🙏💯
Old is gold
Namma mane brown rice adgi na u ratrene rice +niru jotege uppu hakutewe... Uppu hak barda ...yake ? Answer mad sir🙏i
Uppu hakuda athwa beda antha Answer mad le ella please answer madi .😔🙏
raathri uppu hakabardu, beligge utamaduvaga hakidare thondare illa ,kidni samasye irivavaru uppu hakabaradanthe.
Howda ... Tumbaa dhanyawad 🙏
Salt to be added in the morning
Useful stuff