Oh my goodness thank you so much! Ive recently started watching u and i already love u so muchhhh ur so inspirational and this warm up helps a lot! Thank you!!
Thank you for this video Cathy! My warm-ups usually don’t have this many exercises in them. There are definitely some that I could add to my routine. Also love the addition of the timer in the corner for each exercise. Very well done video! Looking forward to your next video ❤
Thank you for making this :) Just started skating at the beginning of this year and I've recently discovered that jumping gives me knee pain so I've started doing an off ice warm up (and PT to strengthen those auxiliary muscles...). What I currently do is pretty similar but definitely going to incorporate some of those ankle and hamstring exercises. Good luck this upcoming season!
Oh my goodness thank you so much! Ive recently started watching u and i already love u so muchhhh ur so inspirational and this warm up helps a lot! Thank you!!
Thank you for this video Cathy! My warm-ups usually don’t have this many exercises in them. There are definitely some that I could add to my routine. Also love the addition of the timer in the corner for each exercise. Very well done video! Looking forward to your next video ❤
@@ashleygrazutis4203 thank you Ashley! Hope the video helped! 💕
Thank you for making this :) Just started skating at the beginning of this year and I've recently discovered that jumping gives me knee pain so I've started doing an off ice warm up (and PT to strengthen those auxiliary muscles...). What I currently do is pretty similar but definitely going to incorporate some of those ankle and hamstring exercises. Good luck this upcoming season!
Of course!! I'm so glad this video was helpful! And thank you so much! Hoping to share updates on the upcoming season soon!
Great video! I bet there were many funny bloopers doing those stretches if anyone walked past you!
@@CarbonatedGrape thank you! Luckily the space I filmed at was pretty empty so not too many weird looks from strangers who don’t skate! 😂
This is so helpful! Do you have a cool down routine as well?
@@midnightinlondon3 glad it was helpful! I usually do a stretching routine later on in the evening! Maybe I’ll post it in the future (: