Yoga for Flat Stomach ( Advanced Series 1 )

[@lalithareddy4021]

Amazing yoga teaching dear soul, i’m following your asanas, in 75 now, I feel very energetic and happy, Pranam from my soul🙏🙏🙏🙏🙏🙏🙏

[@naginbhaithakkar5540]

I am 74.i also follow shiva shiva

[@sakshiyadav7148]

You speak soooooooooo softly and sweetly, it’s so calming! God bless you!

[@jav8397]

Mam I love yoga and I love shiva when you doing yoga iam seeing lord shiva in your body language om namasivaya ❤❤

[@hansaparmar560]

You are very flexible .I can only do some of the things, Thank you ❤

[@pradeepprabhu1664]

I am highly impressed with your exercises.

[@raimaandhealth]

Khub sundor comment korle🎉❤ amar TH-cam channel e o eirakam video dai, dai 🥦🍎🥗🍌tips, health 💡tips dekhte paro kintu

[@dipanwitaroy5730]

You tube ta khulei tomar exercise video dekte pai. Sobsomoy to somvob hoy na Sathe sathe dekhar, tobe pore obosoei deki. Tomar sekhano exercise gulo kore onek upokar hoyeache. Tar jonno onek onek thanks.

[@sunitabattise2318]

Best best Shiva Shiva

[@davinderahuja4125]

Thanks

[@dhirajrathod1296]

Please show us some simple exercises for senior citizens above 70 yrs. Thank you.

[@raimaandhealth]

Khub sundor comment korle🎉❤ amar TH-cam channel e o eirakam video dai, dai 🥦🍎🥗🍌tips, health 💡tips dekhte paro kintu

[@giridhandapani7328]

Very nice

[@ramkaranpal8950]

Kahaan chhupi thi abhi tak so beautiful yoga teacher.

[@DebasishBiswas-t1y]

শিবা শিবা ❤❤🙏🙏

[@naginbhaithakkar5540]

Radhe radhe

[@seemakamble2]

Aap kitne shaloshe yoga karte ho mam????
bahut hi badiya ❤👌👌👌👌👌🌹🌹🌹🌹🌹

[@SOZHAMADEVI]

சிவாய நமக 🙏 சூப்பர்👌

[@MauveBlossom]

Thank you. Please share a series for knee pain.

[@shivkumarmalhotra7188]

Lord Shiv Shiva bless you

[@jacobnv1910]

Really amazing

[@archanachavan2517]

Thanks mam I like u r yoga and u r very good mam I see ur yoga

[@adi1017]

Buna dimineata ! Bravo, deja la treaba? 🧘‍♀️Duminica placuta, asa cum doriti! 🙏

[@chandimaweerasekera5221]

I have left side back pain.Hanuman dandasana might benefit me.Thank you😊

[@raimaandhealth]

Khub sundor comment korle🎉❤ amar TH-cam channel e o eirakam video dai, dai 🥦🍎🥗🍌tips, health 💡tips dekhte paro kintu

[@khushboonaidu6618]

These asanas are difficult for people with heavy body n knee problems. Could u please suggest alternative asanas to reduce belly fat. ❤

[@raimaandhealth]

Khub sundor comment korle🎉❤ amar TH-cam channel e o eirakam video dai, dai 🥦🍎🥗🍌tips, health 💡tips dekhte paro kintu,
Amar video ache eirakam

[@vinod.t6140]

Ur body really very strong and flexible ❤❤❤

[@olgalarina2214]

Namaste! You are doing such an amazing classes!! Keep going!! I just started to follow you and seems like i will be you follower forever😂

[@pinkisolanki7582]

You looking cute dear, keep smile on your face, God bless you

[@deepanair6904]

truely.......excellent ...me too a Siva devotee

[@raimaandhealth]

Khub sundor comment korle🎉❤ amar TH-cam channel e o eirakam video dai, dai 🥦🍎🥗🍌tips, health 💡tips dekhte paro kintu

[@mamasingh1326]

Madam diabetes patient ke liye exercise bataen

[@shivkumarmalhotra7188]

Om namah shivay

[@umavaidya6249]

Pls do make a video on yoga for reducing thigs fat and varicose veins

[@raimaandhealth]

Khub sundor comment korle🎉❤ amar TH-cam channel e o eirakam video dai, dai 🥦🍎🥗🍌tips, health 💡tips dekhte paro kintu, amar channel e eirakam video ache

[@gopinathanta1175]

🙏🙏🙏 👍 Namaste.

[@Ananthi-l5d]

Thanks alot sis

[@지혜의나무-w7v]

그리운 인도❤
감사합니다❤

[@mamasingh1326]

Please mam bajuon ke liye exercise bataye mans bahut jyada hai shoulder ke liye fat bahut jyada hai mans latk raha hai uske liye bataen

[@PravinWaghmare-ul4td]

Suoper best

[@subarnarekhabhattacharyya1961]

I have low back pain for degeneracy of L5, L6 vertebrae.
I am 52 years old.
Can I do all of these exercises?

[@naginbhaithakkar5540]

Shivaa shivaa

[@premat.k8863]

Shiva Shiva ❤❤❤❤

[@amulyalavanya6729]

❤💞

[@kalirajann2061]

Thanku master

[@raimaandhealth]

Khub sundor comment korle🎉❤ amar TH-cam channel e o eirakam video dai, dai 🥦🍎🥗🍌tips, health 💡tips dekhte paro kintu

[@rajendarmenen3672]

❤❤❤❤❤❤❤ Shiva Shiva

[@NPBAODISHA]

Excellent
NACHIKETA PUROHIT

[@raimaandhealth]

Khub sundor comment korle🎉❤ amar TH-cam channel e o eirakam video dai, dai 🥦🍎🥗🍌tips, health 💡tips dekhte paro kintu

[@YogicAdventuresWithManisha]

Shiva Shivaya

[@NC-zw8kz]

Started from today

[@premalatha8818]

Mam daily yoga class need

[@raimaandhealth]

Khub sundor comment korle🎉❤ amar TH-cam channel e o eirakam video dai, dai 🥦🍎🥗🍌tips, health 💡tips dekhte paro kintu

[@susantadas2225]

Shiva Shiva ❤❤❤❤❤❤❤

[@ReenaSharma-x4n]

Thank you so much mam for sharing this exercises mujhe time nhi milta pr thoda sa time jarur nikalungi se sub krne ke liye ❤

[@karthicr6568]

I just tried the first posture.. Attempt failed 😜 It takes time i guess 😂

[@Rainbowgirlanuofficial]

When I start yoga I did just 1 Surya namaskar and I tried I think I can't do this and some asanas also but day by day improve my flexibility and naw I did 50 Surya namaskar without any gap....just chill and do dear it takes some time...🎉🎉

[@raimaandhealth]

Khub sundor comment korle🎉❤ amar TH-cam channel e o eirakam video dai, dai 🥦🍎🥗🍌tips, health 💡tips dekhte paro kintu

[@jemininambiar5033]

Excellent 💖💖

[@chittadilsay1]

Dear , I am obese , and can not do the exercise which you are suggesting because of belly fat but can do cardio exercise even for 1 hour but its tolling on joints . If you suggest exercise for , who are big and obese like me that will help a lot of people and we are will to join your program and we people needs exercise more with cardio (because that help for diabetic and BP ) with less bending to loose weight . Kindly provide those as demo if those are in your target scope . Thanks you for your efforts .

[@fatihabandala330]

👍👍👍👍👍💚💚💚💚💚👍👍👍👍👍

[@raimaandhealth]

Khub sundor comment korle🎉❤ amar TH-cam channel e o eirakam video dai, dai 🥦🍎🥗🍌tips, health 💡tips dekhte paro kintu

[@kanakbeliver3333]

Jai maa skti🙏

[@yureshpura]

❤❤🙏💞💞🌹🌹

[@AnilKumar-x8g5z]

Super beautiful shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva shiva 💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯

[@AbdulAziz-tj8dt]

Raikota yoga# I am 68 year old kya main bhi kar sakta hun? Mujhe thekada Rahane Nahin Aata Pareshan Hoon kaun sa yoga karo Kalburgi Gulbarga Karnataka state

[@A.B.C.58]

namaskaram madam. I am 65 lean built but have pot belly. pure veg. can I do your exercises taught now. ❤💯👌👍🙌🙌🙌🤲🤝🙏🏻🙏🏻🙏🏻

[@cheaveasna2654]

Shiva Shiva Shiva 🌷🇰🇭

[@mindit3]

😊👍👌👌

[@florianamares6842]

It can also be practiced in the evening? Thank you!

[@shrikantkulkarni4144]

🙏🏼🙏🏼

[@pinkisolanki7582]

Please teach night yoga, mins after lunch yoga

[@PRADIPDAS-vr9br]

You r Super❤ ❤

[@raimaandhealth]

Khub sundor comment korle🎉❤ amar TH-cam channel e o eirakam video dai, dai 🥦🍎🥗🍌tips, health 💡tips dekhte paro kintu

[@debjitdas2709]

Kindly suggest some good books to begin with.

[@raimaandhealth]

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[@cbalaji9659]

Jai Radhee

[@thankappanv.m7051]

Super. Thank you very much

[@rekhasundar2283]

Thank you didi ❤❤❤

[@kimlantranvg919]

🇺🇸👍👍♥️♥️thanks

[@mohananchandroth3129]

Shiva Shiva ❤😂.

[@suijitdebnath3555]

🌷🙏🌷

[@radhasatheesh2773]

I can't sit and getup, like this is there any alternate asana for this.... I need to reduce my tummy....

[@jamunareva5030]

Knee pain person how can do this second step asana raai

[@raimaandhealth]

Khub sundor comment korle🎉❤ amar TH-cam channel e o eirakam video dai, dai 🥦🍎🥗🍌tips, health 💡tips dekhte paro kintu

[@smritiray4358]

আমার কানের সাইডের ব্যালেন্স অর্গান এর সমস্যা হয়েছে ৷তার জন্য আমার মাথা হাটতে গেলে দোলে ৷
এর জন্য আমার কোন ব্যায়াম গুলি করা দরকার এবংতোমার সাথে কিভাবে যোগাযোগ করবো ??

[@basudebkundu7841]

আমার বয়স ৫৪সব আসন আমি কি করতে পারবো

[@raimaandhealth]

Khub sundor comment korle🎉❤ amar TH-cam channel e o eirakam video dai, dai 🥦🍎🥗🍌tips, health 💡tips dekhte paro kintu

[@subramanianmuthuvelayutham7318]

Seeing your flexibility super ❤❤

[@raimaandhealth]

Khub sundor comment korle🎉❤ amar TH-cam channel e o eirakam video dai, dai 🥦🍎🥗🍌tips, health 💡tips dekhte paro kintu

[@SelvaBharani-pr8fu]

Neengal tamilil solli thaarungal please

[@madhukannang3066]

Wouldn't you sit alike others?😮

[@ramkaranpal8950]

You are so so so beautiful girl

[@AssainarM-y9h]

Hyy

[@PravinWaghmare-ul4td]

Hed pan soholdr rate

[@talatsstories5629]

Achha, Tumi Actress Pinky Banerjee 'r apon Chhoto Bonn Rinky Banerjee? Ah ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha

[@raimaandhealth]

Khub sundor comment korle🎉❤ amar TH-cam channel e o eirakam video dai, dai 🥦🍎🥗🍌tips, health 💡tips dekhte paro kintu

[@KaberiGanguly-r8g]

Face fate

[@kusumamanju6311]

She is so over acting 🙄 madness

[@sripathy7104]

Om namah shivaya

[@cheaveasna2654]

Shiva Shiva Shiva 🌷🇰🇭

[@bindukrishnan8324]

Shiva Shiva ❤❤❤