Neck elongating exercise routine/ Lose double chin, Define jaw line and slim Neck

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  • เผยแพร่เมื่อ 28 เม.ย. 2023
  • Define jaw line and reduce double chin, turkey neck, fatty chin and fatty neck with face yoga exercises and facial massages in under 2 minutes a day.🚨Click www.parmitakatkar.com/neck and purchase access to QUEEN NECK PROGRAM. You don't need any expensive treatments, injections or surgery.
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ความคิดเห็น • 98

  • @ingiegirl
    @ingiegirl 4 หลายเดือนก่อน +51

    First exercise: 3:16
    Second exercise: 4:26
    Third exercise: 5:44
    Skin care tip: 7:20

  • @hirushibandara6533
    @hirushibandara6533 10 หลายเดือนก่อน +8

    Great explanations with clarity of voice.Thank you very much

  • @Helenelisabeth1967
    @Helenelisabeth1967 ปีที่แล้ว +32

    Thanks, this explanation of tightness in the front of the neck and weakness at the back is exactly what a physiotherapist told me. Completely correct.

  • @zarminanawabi3847
    @zarminanawabi3847 ปีที่แล้ว

    Danke schön💐

  • @user-qk2pj4xi8p
    @user-qk2pj4xi8p 6 หลายเดือนก่อน +1

    Thanks a lot Parm just one exercise and wrinkles on my mouth gone.

  • @annettefertitta6868
    @annettefertitta6868 ปีที่แล้ว +8

    Awesome- I really needed this - who knew the Sternoclidomastoid muscles would be important for appearance as well as function

    • @user-ee4vf1er7q
      @user-ee4vf1er7q 8 หลายเดือนก่อน

      People 2itht he phobia of long words shivering reading this

  • @nilimamondal4993
    @nilimamondal4993 3 หลายเดือนก่อน +1

    Thank you so much ♥️🙏🏻✨✨

  • @corinahengcorinaheng6674
    @corinahengcorinaheng6674 ปีที่แล้ว +1

    Thank you 👍❤️

  • @gentzrayamcclellan6401
    @gentzrayamcclellan6401 ปีที่แล้ว +10

    How often and how long should I do face yoga? I’m a bit obsessive so I tend to over do it 😄

  • @sandhyabr1490
    @sandhyabr1490 ปีที่แล้ว +3

    Great. U r really great. I just love ur content. I think u will know wht ur followers want- vibration especially the explanation. U r superb. I m ur great fan

  • @lucy0537
    @lucy0537 3 หลายเดือนก่อน

    She's soo pretty.

  • @MastuLemi
    @MastuLemi 12 วันที่ผ่านมา +1

    Thank you so much ❤❤

  • @marybanks7086
    @marybanks7086 7 หลายเดือนก่อน

    Thank you.

  • @rimzajalil6631
    @rimzajalil6631 ปีที่แล้ว +1

    She is right I’ve noticed this in my body around a month ago n today saw her vdo n that’s true

  • @OmowunmiAyinke-qw9hq
    @OmowunmiAyinke-qw9hq 3 หลายเดือนก่อน

    Thanks so much

  • @maryfuentes5110
    @maryfuentes5110 ปีที่แล้ว +3

    I love the excersises you have. I will subscribe❤

  • @SharmisthaNayak-pj9ut
    @SharmisthaNayak-pj9ut 23 วันที่ผ่านมา

    Very nice..thank u mam

  • @tausinrazakhan0732
    @tausinrazakhan0732 ปีที่แล้ว +5

    Chewing gum equally both side do effective for jawline, please reply ☺️

  • @thangams1833
    @thangams1833 11 วันที่ผ่านมา

    I watch your videos and I am so inspired to do all these exercises… then I lose my mojo. I need to be consistent

  • @ascensionmurillogarcia8430
    @ascensionmurillogarcia8430 ปีที่แล้ว +2

    Por favor traduzca al español, gracias anticipadas

  • @danivmusic
    @danivmusic 4 หลายเดือนก่อน +4

    3:19 start

  • @afiaakaa
    @afiaakaa ปีที่แล้ว +3

    Hi Permita, i need to put on on my neck since i have lost from my cheeks rather whole face which has effected my neck suddenly. I feel very demoralised kindly let me know the exercise for putting on my neck and face as well eating healthy food still doesn't show on my face. So far by the grace of God don't have disbatese blood pressure. Kindly help me !

  • @amgharwakham6031
    @amgharwakham6031 ปีที่แล้ว

    Merci ma fille

  • @CC-jt5fc
    @CC-jt5fc ปีที่แล้ว +141

    … me just laying in bed watching this video, double chinning it and all. 😂 🤔

    • @iqlassalad8874
      @iqlassalad8874 ปีที่แล้ว +7

      Yeah you’re not alone I’m on my couch😅

    • @user-uw5rc2pb3x
      @user-uw5rc2pb3x ปีที่แล้ว +3

      We have to take care of ourselves while we still have time on our side or we will look in the mirror one day and freak out. Thank you for taking the time to educate us to preserve our beauty a while longer. As women are all beautiful.

    • @KomalHritik
      @KomalHritik 10 หลายเดือนก่อน +1

      😂same

    • @OMERTA7337
      @OMERTA7337 3 หลายเดือนก่อน

      Same here 100% 😂😂😂😂
      Your comment is precisely what I’m doing! 💖💖💖

    • @lucy0537
      @lucy0537 3 หลายเดือนก่อน

      Me too 😂

  • @lilystylefashion5874
    @lilystylefashion5874 ปีที่แล้ว

    Bonjour, comment enlever les cordes platysmales svp? Merci 😉

  • @pumlakambule8297
    @pumlakambule8297 ปีที่แล้ว +2

    Great stuff❤❤❤

  • @tausinrazakhan0732
    @tausinrazakhan0732 ปีที่แล้ว +2

    Love your content🥰

  • @emily7960
    @emily7960 2 หลายเดือนก่อน

    ❤ Your Tips I'm just noticing My 👀 👁 Thanks for your Time

  • @fatemakhatoon7184
    @fatemakhatoon7184 ปีที่แล้ว +1

    Thanks

  • @bigabigoba27470
    @bigabigoba27470 ปีที่แล้ว +1

    Can doing these exercises after 35 help?

  • @kaezcoree
    @kaezcoree ปีที่แล้ว

    Thank you so much

  • @jaleucak3157
    @jaleucak3157 ปีที่แล้ว +1

    Anlatmalarıniz çok uzun biraz kısa olsa daha iyi olur

  • @Alex-km5ce
    @Alex-km5ce ปีที่แล้ว

    I’m not going to lie I have the biggest crush on parmita 😍

  • @L0c4l_Idi0t6
    @L0c4l_Idi0t6 8 หลายเดือนก่อน

    My neck is very short. I am gonna try this

  • @neednobatteriestoplay
    @neednobatteriestoplay ปีที่แล้ว +1

    Love it

  • @kalyanishirpurkar5754
    @kalyanishirpurkar5754 6 หลายเดือนก่อน

    How can someone from India purchase this?

  • @midetedusuitelive4698
    @midetedusuitelive4698 ปีที่แล้ว +4

    After coming back from Delhi, Agra, Rajasthan I remained busy to resettle everything and mind lost in the thought of Rajput and Mogal empire, suddenly found your post, loved your queen massage ❤

  • @shahrukhdon3653
    @shahrukhdon3653 3 หลายเดือนก่อน

    We should sleep with pillow or without pillow

  • @shaistakhan7444
    @shaistakhan7444 ปีที่แล้ว

    U loom like janet jackson

  • @SergejWittePetrograd
    @SergejWittePetrograd ปีที่แล้ว +1

    I do not have a smartphone, but I love reading books. Same problem for the neck.

    • @cocoonlearner
      @cocoonlearner 2 หลายเดือนก่อน

      Then commenting😂

  • @ZsaZsaRodeo
    @ZsaZsaRodeo 3 หลายเดือนก่อน

    CAN WE GET NECK SURGERY?

  • @simranraj200
    @simranraj200 10 หลายเดือนก่อน

    how to remove double chin from my face🤔
    Plz reply

  • @biasgoodlife569
    @biasgoodlife569 ปีที่แล้ว

    i have trouble chinnnn and laying on bed witching this video😢😬😜

  • @RoseMary-gl4ee
    @RoseMary-gl4ee ปีที่แล้ว

    The TONGUE

  • @user-bc2mb2xm8p
    @user-bc2mb2xm8p ปีที่แล้ว

    Hi mam

  • @rupamacharjee290
    @rupamacharjee290 ปีที่แล้ว

    Intraoral examination home video pl🙏

  • @silviasilvia5653
    @silviasilvia5653 ปีที่แล้ว

    💓💓

  • @Penguinese_speaker
    @Penguinese_speaker 8 หลายเดือนก่อน

    Bro can someone tell me if it works?😭

  • @ntouaryaudeursula3575
    @ntouaryaudeursula3575 3 หลายเดือนก่อน

    Bonsoir, pourquoi tu ne parles pas en français aussi

  • @kimberlyd2308
    @kimberlyd2308 6 หลายเดือนก่อน +6

    Start 3:17

  • @ivankakarrer4060
    @ivankakarrer4060 ปีที่แล้ว

    Musculus sternocleidomastoideus😊

  • @syedameeny
    @syedameeny 2 หลายเดือนก่อน

    Any exercise for Neck hump 😢😢😢😢

  • @anavithota234
    @anavithota234 7 หลายเดือนก่อน +1

    3:18

  • @elianesarmento2284
    @elianesarmento2284 ปีที่แล้ว

    O vídeo pode até ser bom mas não estando traduzido não tem valor nenhum, perdão mas só resta deletar

  • @Jungkook-bn1lc
    @Jungkook-bn1lc ปีที่แล้ว

    19-06-2023 Start

  • @user-oo9ux3mz3h
    @user-oo9ux3mz3h 2 หลายเดือนก่อน

    2:00

  • @skinderpaul7159
    @skinderpaul7159 10 หลายเดือนก่อน

    Neck massage exercises

  • @jeffunderwood6235
    @jeffunderwood6235 ปีที่แล้ว

    What about kings? Just kidding. I love your videos.

  • @damarisfuenteslorenzo
    @damarisfuenteslorenzo ปีที่แล้ว

    But how can you kind of move upwards the lower jaw? Your upper teeth stay where they are, so the lower jaw cannot move beyond those teeth...

  • @namita5449
    @namita5449 ปีที่แล้ว

    Sternocleidomastoid muscle

    • @ankita5612
      @ankita5612 ปีที่แล้ว

      sternocleidomastoid muscle it is

  • @amberwaters9529
    @amberwaters9529 ปีที่แล้ว

    Great tips! But I feel bad for the woman being filmed and exposed.

  • @annamannam4641
    @annamannam4641 ปีที่แล้ว

    👍❤❤❤👌

  • @ninahilton7623
    @ninahilton7623 9 หลายเดือนก่อน

    Can you use moisturiser or serum instead of oil? 🤔

    • @sensimania
      @sensimania 9 หลายเดือนก่อน +1

      Of course! You just need something with some "slip" in order to avoid potential friction and stretched skin when rubbing on dry skin. Oils are better though because they provide the ultimate "slip" for longer periods of time (compared to a cream or a serum)

    • @ninahilton7623
      @ninahilton7623 9 หลายเดือนก่อน +1

      @@sensimania thank you 🙏

  • @BLKCOBRA711
    @BLKCOBRA711 ปีที่แล้ว +1

    nice workout,,,,,there are other exercise you could use,,,,,,,and you have a lovely face and lips too,,,,,blue=eyed cowboy,,,

  • @paulrivera5231
    @paulrivera5231 ปีที่แล้ว +1

    You are sooooooo beautiful

  • @user-bb4mg4bh3l
    @user-bb4mg4bh3l ปีที่แล้ว +2

    Video start 3:19

    • @lxmbsie
      @lxmbsie 11 หลายเดือนก่อน

      Thank you sm 😢

  • @Jabezjoelrocks
    @Jabezjoelrocks 29 วันที่ผ่านมา

    😂😂😂😂😂

  • @pratibhasen2688
    @pratibhasen2688 4 หลายเดือนก่อน

    Aapka nose dek k lgta h aapne rhinoplasty krwai h

  • @TheBestOfLisaRenee
    @TheBestOfLisaRenee 2 หลายเดือนก่อน +1

    Too much talk

  • @truckingmilesandmoney8064
    @truckingmilesandmoney8064 11 หลายเดือนก่อน +1

    Nothing but promoting! You gotta stop talking so much and actually teach something.

  • @juanatorres5996
    @juanatorres5996 ปีที่แล้ว +1

    Habla menos y actúa mas

  • @missionimpossible1207
    @missionimpossible1207 ปีที่แล้ว +2

    No one will watch your programs, you just promote and nothing else in your videos, give small tips to manipulate public to buy your packs

  • @delonaszlavik1174
    @delonaszlavik1174 3 หลายเดือนก่อน +1

    Less talking and more exercises. You talk far too much in your videos

  • @newyorkmimilyly849
    @newyorkmimilyly849 หลายเดือนก่อน

    Her neck is not the prettiest lol

  • @timzstr
    @timzstr ปีที่แล้ว +27

    Didnt learn anything was distracted by the host the whole time

    • @itsthatmusic4me
      @itsthatmusic4me ปีที่แล้ว +2

      She such a beautiful soul

    • @lj6079
      @lj6079 ปีที่แล้ว

      Tut tut

    • @bihjessica3922
      @bihjessica3922 ปีที่แล้ว

      ​@@lj6079😊pq😊😊1p10❤000❤

    • @cheriscott3374
      @cheriscott3374 ปีที่แล้ว +1

      She talks way to much!!! And I don't finish the videos..

    • @itsthatmusic4me
      @itsthatmusic4me ปีที่แล้ว +1

      @@cheriscott3374 you angry with yourself