Tratak se Aankho ki Roshni badhegi l How to do tratak for eyes
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- เผยแพร่เมื่อ 3 ต.ค. 2024
- Aankhon ki roshani badhane ke liye tratak kaise Karen? Can tratak improve eyesight?
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Eyes exercises: • 010 l Yoga for EYES l ...
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Tratak: • Tratak Kriya l Tratak ...
Bahir Tratak: • Bahir Tratak Kriya l T...
Antar Tratak: • Antar Tratak Kriya l T...
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#Tratak #tratakmeditation #onkaryoga #hathayoga
Myopia me power -3. 50D wale tratak kar sakte hai kya?
मेरे को बचपन से आँखों मे problem है लेकिन में चश्मा लगाकर त्राटक करता हुँ। मेरा focus aacha ho गया है। 😊😊😊😊
🙏
Bhai tere yeh ek message se eye surgeon ki maiya chud jayegi business ki 😂😂😂
Kitna fayeda mila details me bataiye
Tratak ka bhut achha fayda hota hai
गुरूजी कृपा करके आत्मज्ञान के लिये साधना पर वीडियो बनाए। 🙏
Sir mera power 3 hai mai bahut prasan hoon chasma ko leke kuch upay btayi
Bhai mera to 5 hai😂..fer bhi phone ni rakhta.. Laga rehta hu.. Patani.. Kahin andha na hojaun😭😭
Mera to _0.50 hai😢
Mea kya karoo aur kaise tratak benefit mile
Dhanyawad sir ji
🙏
Sir when i was 7-8 year old my eye sight starts to decrease due illness and lack nutrition and now I am 26 year old and my diet is good can I improve my sight with the help of tratak?
Yes , definitely
So nice 🙏
🙏
Kya hum taratak kisi bhi disha me baith kar kar sakte hai??
Sir mera _0.50 hai kya taratk se km ho jayega Power bataye sir
ग्लूकोमा वाले के लिये कौन सा त्राटक उचित रहेगा।
Bindu
Fon ka use km se km 5_6ghnte hota h studies ki vajah se.....kya tratak kaam krega.?
Hanji
Bilkul
Take other precautions
Chashma walo ko with chashma krna chahiye ya without chashma
th-cam.com/video/IUGxGvq6kvM/w-d-xo.html
डायबिटीज़ के लिए एक विशेष कार्यक्रम कराएं
Sis mere mami ko bhi porblem hai aurmujhe bhi chasma laga hai ye kaam karega
बिंदु त्राटक क्या पीले पृष्टभूमि पर बिंदु बनाकर कर सकते हैं?
Ji
Bhai neele or kale Bindu me kya dikkat he?
Bhai ji mera 4 number hoga me dur ka kam dekhta hu muje pata hai number badhega mobile se aya hai yr 😟tratak sahi se krna ata hai muje ek chij pe focus krna to ap bata sakte hai kitne din me bindu tratak se mera eye ka number kam hona start hoga ??
Bhai kuchh improve hua aapka number??
That's why i hate ayurveda. You need to do 100 things to achieve one thing. Sab follow kar k b koi guarantee nahi deta k 1 month mein result ayega hi. Simple laser surgery will give you promising results.
Guru ji tratak Krna kaise hai sahi trika bataye plzzz
Issi channel par videos hain please unhe dekhen
Sir jab mai class 8 me thi tab mucho chasma lga tha kya mai bhi tratak kar sakti hu
Ji
Yaddast tej krna ka liya koi yoga
Breathing exercises kijiye
Sir mera ankho roshni kam ho gaya he ..aur mujhe dry eyes ki bhi problem he...Kya me tratak practice kar sakta hu
aap kuch din pehle eye wash kijiye
th-cam.com/video/XbcfuLOTkrw/w-d-xo.html
Guruji aapne ek comment mein reply diya h myopia(dur ka saaf na dikhna) tratak se theek nahi hoga.
Ye galati se toh nahi de diya.Are you sure??
Nahi ji, galti se nahi bola.
Kewal tratak karne se laabh nahi mil paega iske alawa aur bahut cheeze dhyaan rakhni hoti hain aur paalan karni hoti hain.
Sir my eye power decreased from 6/6 to 6/9 can I do tratak. I am 18 yrs old
Yes
You can but only Bindu tratak
Hello sir can i do tratak with one eye? I can not see properly from my another eye due to the lack of vision since long time. Is it going harm if i do?
you can do with both eye.
Taratak karne ka best time?
Kabhi bhi kar sakte hain
Jab body thaki hui na ho
Mere akho mee pain hota kv kv hy our padhne ke bad hedek hone lagata
Jaldi video banaenge
meri aankh mein chot lagi thi uske bad Roshani kam ho kya main TeraTak kar sakta hun
Only Bindu tratak
Mra number 0.75 h
Km ho skta h kya please 🥺
Mera bhi same tha bhai fir bad gya kyo ki me regular spec nhi lagata tha
Nahin! No. Kam nahi hota isse
Sir bindu tratak se aankhon ki roshni badhegi ?
Hanji
Uske sath ye sab bhi karna hoga jo video me bataya hai
@@OnkarYoga dhanyawad
Hare krishna
Migraine m tratak kr saktey h kya
Nhi. Migraine, schizophrenia, hallucinations jinko hote h unko krna nhi chahiye
@@Kattarsanatani1999 thanks for d info
Tratak se myopia thik hosakta hai kya
Nahin
Mera eye power -6 hai kya yhsb se power kam hoga
koi daawaa nahin kiya jaa sakta.
Go with aturveda
@@shreyanshsingh9299aturveda m kya h??
Brother
me online classes karta hu
And mere squint eyes hai , and ha mujhe chashma bhi hai
To kya me ye kriya kar sqkta hun
Kab karna chaiye morning ya night mai
Morning me kariye
Iske sath eye wash kariye eye cup se
Glucoma ki bimari me tratak use kar sakte hai?
Nahin
मस्तिष्क से सम्बंधित विकारों में त्राटक का अभ्यास नहीं करना चाहिए ना?
नहीं करना चाहिए।
handsome lag rahe hain sir 🙏🏻
Thank you 🙏
गुरूजी अपनें आध्यात्मिक अनुभवों के विषय में जानने के लिये आप से कैसे संपर्क करें। कृपा करके बताए। 🙏
आप किसी आध्यात्मिक गुरु से सम्पर्क करें। 🙏
@@OnkarYoga धन्यवाद
Bhaiya...mai kaise kr skta hu ?
Aspirant hu
10-12 hrs study krta hu
And bina laptop ke nhi padh skta..😔😔😢
Padhai hogi hi nhi bina Laptop toh
Kar sakte hain
Iske sath me din me 3-4 baar eye cup se eye wash kariye
Sir mera -2.75 hia lya mera shi hoga ya nhi but mene kyq candel trataka but my left eyes bhut pain horha hai?
You gone to blind at the end. you do not know how to do tratak
Kripya Jyoti tratak na karen aap 🙏
Kewal bindu tratak karen kuch samay ke liye
Sir kya lazy eyes k liye useful h!?
Uske liye aap eyes wash cup aata h usse use kariye
What a look 😍 Fantastic guru g
Thank you
Bhai mere right eye ka number -2. 25 hai aur left -2. 75kya hatt sakta hai tratak se? Bhaiya plz bata do mai bahut pareshan hu plz bhaiya ek mahine se video doodh rahi hu please help me my age is 15 kisi hu 16 hone wali hu plz help me
Are itna kyu pareshaan ho rhi ho 🙄 pagal ho kya tum mujhe class me aaj aisa laga ki meri roshani kam ho gyi hai to just aise hi ye video dekhne aa gya😂
Try kiya kuch
Dry eyes wale tratak kr sakte h kya
Yes !
Except Deepak or Jyoti tratak
Sir tratak kitne days me help karna shuru kr deta hai
From First day
Mtlb kb tk Krna hai kitne din tk
Daily kar sakte hain
3-5 minutes
Tratak k baad thande pani se aanke dhona sahi hai
15 minutes baad
Mujhe tratak se koi benefit nahi hua balki nuksan ho raha ha😊
Sir mene fast time dipok tratak kriya Kara 4 din huwa suva 4.30 or syam ko 6.00 baje ache se kiya 30 minit lakin akdin bhi ashu nehi Aya kuch problem hoga kiya akho mei or akho ka dur ka rosni a jayega na . Bohot Parisan ho rahi hu me😢😢😢😢
Aap tratak krte raho.. Aasu tab hi ayenge jbb eyes blink nahi krogey.. Starting 3 min se kro.. Bina eyes blink krey.. Fer aasu ayenge
bhai kuch teek hua ya waise hi hain plz reply
@@chessLOVER7 bhai ayurvedic doctor ke paas jao.. Ilaaj krwao.. Serf tratak se kuch nahi hoga
@@chessLOVER7 pehle thik huwa tha thorasa 15 din Kara mene abhi pehle jesa huwa. Akho ka Aram milta he or kuch nehi
Mene to lagatar 2 gante kiya wo bhi ankho ko kam blink kiya kam se kam apko 1 mint se jyada lagatar dekho without blink kiye tab ayega pani or apko focus usi chij me krna hai jo ap dekh rhe ho warna apka dyan or jayega kai
Yes tratak will improve your eye sight. But there are some conditions.... Watch those in videos..
Take care of other things as well...
1. Vitamin A - gajar amla palak khao
2. Reduce use of mobile and laptop
3. Don't use mobile or laptop for passing your time
4. Don't do work at night.. Sleep early at night...
5. If working on night.... Keep lights of room on
6. Also do eye exercises... ( videos)
7. Do Anulom vilom ( videos)
8. Watch tratak abhyaas videos for details...
Thank You sir
🙏👍
Mere chashme ka number bahut ismein -5.50 hai tu yah kitne din mein kam hoga mein rojana sath din se Tata kar raha hun kitne din mein result milega
Bhai koyi update?
Bhai ji mera 4 number hoga me dur ka kam dekhta hu muje pata hai number badhega mobile se aya hai yr 😟tratak sahi se krna ata hai muje ek chij pe focus krna to ap bata sakte hai kitne din me bindu tratak se mera eye ka number kam hona start hoga ??