त्राटक क्रिया आँखों और मष्तिष्क के लिए I Trataka Kriya for Eye & Sharp Memory I Trataka Meditation

[@YogaStationHindi]

Remove your dark circles quickly:
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[@divineverse2331]

Agar ham vajrasana pose me bethke tratak kare to kiya hame mudra chain banana parega?

[@jayachawla1803]

😅😅😅😅😅😅😅😅😅😅😅

[@jayachawla1803]

😅😅😅😅😅😅

[@MangeshKanade-r3i]

madam hum ise roj kar sakate he kay or hum ise ratri ke 8 nahi to 9 baje kar sakate he kay

[@pushpendranaruka7460]

Those loveley eyes who are watching this video . May be there dreams come true

[@chandnikissoondoyal5122]

Bhagwan aap ko aur aap ke pariwar ko khish rakhe❤

[@YogaStationHindi]

Thank you so much :)
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[@JobanSingh-tk2vn]

@@YogaStationHindi mam please monkey mouth ke liye kuchh btaye please 🙏

[@bhushan2k]

Baki videos mein spectacles nikal k karne bataya hai aur evening mein suryast k baad. Kya follow kare

[@rakeshmanjhi259]

आपने जितने बेहतर तरीके से त्राटक के बारे में बताया वह सर्वश्रेष्ठ है ।आपके बोलने का तरीका आपका विस्तार से त्राटक क्रिया बताना इसे त्राटक का सबसे बेहतरीन वीडियो बनाता है ।
धन्यवाद

[@KhushiKhushi-kp7hb]

Mam aap bahut ache se samjhte hai sari chije thank you mam

[@mdshahzad8010]

Bahut achha Neelam ji

[@YogaStationHindi]

Thank you :)
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[@arjunachaturvedi]

You are the best in yoga 😊
I really appreciate you 🙏😊

[@YogaStationHindi]

Thank you Arjuna :)
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[@manishadoval4315]

Neelam ji...behad shukriya🙏🙏....tratak kriya ke episode ka intzaar khatm hua...snehashish❤🙏

[@YogaStationHindi]

Thank you manisha doval ji! :)
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[@chanbasweshwarsolapure2014]

💐🙏 माऊली खुपच अप्रतिम! मानव सेवेसाठी आपणास निरामय आरोग्य लाभो.

[@YogaStationHindi]

Thank you Chanbasweshwar Solapure ji! :)
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[@vandanashah4098]

Very nice Explanation

[@chetantripathi4875]

Main itni acchi tareeke se aur itne calm hokar koi nhi sikha sakta you are a great teacher maem❤❤❤❤❤❤❤

[@soumyabratachatterjee2210]

Dhnyabad maam , app jaisa complete video aur kisi ne nahi banaya , thank you maam, bhagwan app ka vala kare ❤❤❤

[@Jodhvirk-hn3ym]

GOD BLESS YOU SISTER BHAGWAAN APKO OR APKI FAMILY KO HMESHA KHUSH RAKHE SISTER BAHOT HI ACHE TARIKE SE MEDITATION BTAYA APNE 🙏😊❤

[@nehaaprakashno1]

Dhyanwad behan itni adbhut sadhna batane ke liye God bless you ❤

[@sudinlama5482]

बहुत बहुत म्याम जी। 👌👌👌❤️❤️❤️🙏🙏🙏

[@sahanaa8120]

Best yoga teacher

[@YogaStationHindi]

Thank you :)
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[@anilsahuawgp3432]

आप बहुत खुबसूरत हैं।

[@anand.parulekar13]

Very informative video thanks 🙏

[@YogaStationHindi]

Thank you anand parulekar ji! :)
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[@jaspalsinghrolay1838]

घी या सरसों के तेल का दीया ज्यादा असरदार रहता है मोमबत्ती के मुकाबिल.... बाकी जानकारी अच्छी है

[@santoshdeshpande891]

Namaste didi ji
Trataka ke bare maine suna hai, lekin practice nai keya , didi ji aap ne bhaut ache se samjhaya
Dhanyavad didi ji 🙏

[@YogaStationHindi]

Thank you santosh deshpande ji! :)
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[@sanjaysinghLicAdvisor]

Bahut badhiya madam ji❤

[@veenanagda3360]

Aap bohat accha kartyy hii thank you Aaj mainyy 1 st say kiya thank you✌️✌️✌️👍👍👍

[@YogaStationHindi]

Thank you Veena ji! :)
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[@iibbubabbu]

Thank you so much for such amazing and knowledgeable video

[@YogaStationHindi]

Thank you for all the love & support !
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[@triveniarts777]

Wow you teaches so purely it's very easy to understand god bless you 🙏🏻

[@12345698662]

Very Very Very Nice Video Mam.Bless you with stupendous success

[@SurinderKaur-yd5mc]

Intelligence is reflected in expertization.❤

[@rohit_badgujarr_]

Kya daily kar skte hai pls reply

[@ambilinair5080]

Thanks a lot mam🙏🙏🙏

[@YogaStationHindi]

Thank you Ambili Nair ji! :)
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[@ShaliniPandey6296]

Good morning Maim 🙏🙏

[@ishajaat1714]

Which baground sound you use ?

[@PreetiAthwal-y9f]

Without chasma nahi kar sakte hai mam..

[@ushabhatt7905]

Mam aap bahut ache se samjati hai mam mere ko vertigo problem hai mam mai konsa yoga karu plz mam suggest karo🙏🙏

[@YogaStationHindi]

Vertigo topic jald hi cover karne ki koshish karungi
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[@AvijitMukherjee-bf3tf]

Thanks for your information about this kind of meditation 🧘‍♂️

[@sakshiyenprediwar2092]

Mam mai beginner hu daily karungi to chalega kya

[@sonuswami9881]

You are ameging mem 👌👌

[@YogaStationHindi]

Thank you Sonu Swami ji! :)
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[@triptitiwari1448]

Kitni der tak dhyaan lgana h

[@sahinaanjum6633]

Very nice ma'am.

[@YogaStationHindi]

Thank you Sahina Anjum ji! :)
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[@mmstha7693]

thank you maam ..बहुत अच्छा लगा।बच्चा येह सब करने को तयार नहि। बस tratak हि करता हे। ऐसे मे कोइ problam होता हे या नहि??

[@SeemaYadav-lq1vx]

Namste didi
Jinhe phit ata hai mirgi kahte hai vo kar skte hai ye veyam?

[@seetachaurasia8424]

Bahut hi achha sikhayi h

[@YogaStationHindi]

धन्यवाद 🙏
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[@sharmilanain382]

maim plz nauli kriya ke liye some basic tips btaoo plz

[@YogaStationHindi]

ok

[@JasbirSingh-ne4wu]

Good Video, Good Luck

[@janhavibhave9179]

Thank you so much Yog guru ji 😊

[@ridhyapatel3320]

Mam aap online yoga arate ho

[@vijayjamwal6101]

Thanks for all the information

[@trishlajain9551]

You teachs goodtrishla jain

[@YogaStationHindi]

Thank you :)
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[@RakeshkumarSingh-jb3vd]

Law ko dekhte time bhi kya hame breath in breathe out karna hai?

[@GurjitSingh-jr8rk]

God bless you ❤️😊🌹

[@YogaStationHindi]

Thank you Gurjit Singh ji! :)
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[@shailumotghare5107]

बहुत सुंदर

[@anjukushwaha9214]

Mam 23 ki age me height kaise badhaye 3inch

[@Madhu81620]

Madam glaucoma patient kar sakthe hai yee tratak kriya

[@rjparmar2087]

Mem,black bindu ki jagah orange bindu pe tratak kar sakte hain?

[@MinaMahanta-f7z]

Mam meri akhome golcoma he to ma kiya koru

[@ParbatiGupta-g5j]

Mam mujha akashi record open karna mai visualize nahi hota yea karna sa visualize thik hoga

[@priyavermatuitor12]

mqm 5 no. ka chasma hai kya kuch improve ho skta hai..

[@vijay28shete14]

Excellent teaching

[@abhijitkumarsarkar1474]

Thank you

[@YogaStationHindi]

Your welcome :)
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[@komalagarwal3806]

Specs pehen kr krni chaiya ya without specs

[@VDJadeja_Shiv]

Mam good & excellent information.
Mam tratak ki saruat Bindu tratak se karni chahiye ya Jyoti tratak se

[@YogaStationHindi]

Jyoti :)
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[@ShikhaAggarwal-u2i]

Issa 7 no ka chasma hat jayega kya

[@karishmaparade1653]

Mam agar schizoprania ho to candle ya diye ke sat kare

[@ShaheenMansuri-gq2wh]

Tratak andhere m karna h ujale m ?

[@TARABARI-qx9kq]

Mam tratak roj kar sakte hai kya ager kar sakte hai to kitne time karni chahiye plz reply me mam??🙏🏻

[@akritithakur1982]

Mam light off rkhni h ya on

[@NonStopcomedy-lo9ji]

Kya daily kr skte hai ?

[@ashwiniparihar6171]

Can I do this in morning 8 click in dark room or I have to do in early morning only before sun rise ?

[@rohansherkhane2042]

Mam stammering kam karne ke liye kuch yoga or excercises par video banaye please

[@YogaStationHindi]

ok
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[@NehaSemwal-zc6nn]

Your video is so inspiring...but I want to ask that is mandatory to wear a spex for doing tratak..and if it is important so..for how many days I have to wear a spex for tratak..plzz tell me answer

[@TCM-RohanHasalkar]

As you mentioned is it really necessary to keep specs while doing tratak?

[@shivii_123]

Ma'am mere chasma lga h to kya m chasma lga k kr skti ise or ma'am ye andhere m krna h kya roshni m

[@jitendrauikey8800]

Bhut achi jankari

[@jassikaur9661]

Plke blink nahi karte h kya

[@YogaStationHindi]

nahi, jab tak aankho se paani na aajaye :)
Thank you for all the love & support !
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[@tannu.kumari369]

Hello ma'am kya hum yoga ghar per Sikh sakte hai

[@YogaStationHindi]

?

[@rashmi38362]

Very well explained...thank uuu mam❤❤

[@TARUNKUMAR-q9f4w]

Aankh band karne per mombatti ki image Nahin Dikhai Deti Hai 7:29

[@seemabaweja5491]

Thanku ji❤

[@YogaStationHindi]

Thank you Seema Baweja ji! :)
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[@breaktheanxiety]

Very well explained mam thank you so much

[@its_ananta_official_]

Thank you so muchhh...

[@kiru6860]

Ise roj kar sakte hai kya ?

[@ShikhaAggarwal-u2i]

Issa kitna no kam ho jata hai

[@didarsinghgill8171]

Mem phle kon sa tratak kon sa krna chaiye

[@anushkarane7961]

Can I do it daily

[@VijayVijay-y2o8b]

Mam i have eye floater.. Esa excersise kar sakta ka mam

[@manirajput496]

Thumb ka nail pe focus karne wala kaise karte h

[@chandraikaprasadbais8548]

Kya myopia wallon ko chasma lgakr tratak kriya krna chahiye...please tell me...

[@MinaMahanta-f7z]

Mam meri akhoe me glokoma ha to ma bindu tratok kesye kore please mam .please ap bindu tratoke ki video jorur de please.

[@sudhansu5]

Hi sister ,it is really amazing,

[@circket842]

Tractak se coverging defect be sahi ho jaa a ga kya

[@anitkumar9055]

we should do it in dark room or lighted room?

[@kapilsainikkkkk4927]

Mam app ka video kafi time bad dekh raha hu bhut achha laga aap se sikha vajrasana mere bhut kam aata h. 🙏thanks mam🙏

[@YogaStationHindi]

Thank you Kapil ji! :)
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[@komaltate8922]

Mam sudartionkriya batao plz

[@YogaStationHindi]

ok
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[@komaltate8922]

Ok

[@YogaStationHindi]

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[@komaltate8922]

@@YogaStationHindi ok mam,😊

[@komaltate8922]

Mam aap sudartionkriya vedio banao na plz

[@poojagurnani9082]

Mam room lights on rakhni hai ya off

[@srishdivinemember1111]

Thank you so much sharing information about tratak meditation and meaning of tratak 🙏🙏🙏

[@devanshusharma7944]

Thank you so much didi🙏

[@12345698662]

Very Very Very Very Nice Mam

[@hellokon]

Can we do daily??

[@prakashmore4810]

धन्यवाद आपको 🙏

[@sanelyinsane12]

mam... afternoon me kr skte hain??

[@soniyadavsoniyadav531]

Chsma lga hai to tratk chsma utar kr kre. Kya tratk se chsma utr jyega