Brazilian jiu-jitsu Tips: How To Better Control Your Emotions On The Mat

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  • เผยแพร่เมื่อ 6 ธ.ค. 2024
  • Sometimes, do you get angry or frustrated while training BJJ? In this video, Professor Marcelo Bonança, from Gracie Barra, explains how to cope with emotions to get better results on the mat.

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