Brazilian jiu-jitsu Tips: How To Better Control Your Emotions On The Mat
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- เผยแพร่เมื่อ 6 ธ.ค. 2024
- Sometimes, do you get angry or frustrated while training BJJ? In this video, Professor Marcelo Bonança, from Gracie Barra, explains how to cope with emotions to get better results on the mat.
Great advice. Thank you