Gracie Barra Ste-Anne-de-Bellevue
Gracie Barra Ste-Anne-de-Bellevue
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The best way to use the internet to IMPROVE your JIU-JITSU | Learn BJJ online
มุมมอง 5154 ปีที่แล้ว
Learn how to use the internet to improve your jiu-jitsu in four easy steps. While you can't roll, use this road map to keep learning and getting better and better at BJJ. For more tips about BJJ, visit our website: www.gbsainteanne.ca Follow us on Instagram: gbsainteanne
Gi or No Gi: what should we focus on? #BJJ for beginners
มุมมอง 1.8K4 ปีที่แล้ว
Gi or No Gi? If you are a BJJ beginner, what should you focus on? Professor Marcelo Bonanca, from Gracie Barra, explains why one may say that jiu jitsu Gi players perform better than BJJ No Gi players. For more tips about BJJ, visit our website: www.gbsainteanne.ca Follow us on Instagram: gbsainteanne
Most common mistakes BJJ white belt competitors do: tips for your first jiu-jitsu tournament
มุมมอง 20K4 ปีที่แล้ว
If you are a jiu-jitsu white or blue belt, you should be aware o the most common mistakes novice competitors do. Professor Marcelo Bonanca, from Gracie Barra, gives some tips for your first BJJ tournament. For more tips about BJJ, visit our website: www.gbsainteanne.ca Follow us on Instagram: gbsainteanne
The ultimate game plan to train BJJ at home: straight to the point and efficient
มุมมอง 2374 ปีที่แล้ว
The ultimate game plan to train BJJ at home: straight to the point and efficient | Are you feeling overwhelmed with all the training options available online? Professor Marcelo Bonança, from Gracie Barra Sainte-Anne-de-Bellevue, has an efficient strategy for you. Follow his tips to optimize your quarantine training. For more tips about BJJ, visit our website: www.gbsainteanne.ca Follow us on In...
Kids and Quarantine: have this in mind!
มุมมอง 1894 ปีที่แล้ว
A while back, Professor Marcelo Bonança, owner of Gracie Barra Sainte-Anne-de-Bellevue, talked to Hannah Gabizon, child behaviour adviser and founder of LovingOurLittles.com, about how parents can support their kids. She shared some insights that are very useful for parents at the moment we are all going through. We hope it helps! For tips about BJJ, visit our website: www.gbsainteanne.ca Follo...
A MESSAGE TO JIU-JITSU SCHOOL OWNERS: a financial plan to save your school | COVID-19 CRISIS
มุมมอง 3304 ปีที่แล้ว
A MESSAGE TO JIU-JITSU SCHOOL OWNERS: a financial plan to save your school | COVID-19 CRISIS To help the Jiu-Jitsu community in this critical moment that the world is going through, Professor Marcelo Bonança is sharing a strategic and efficient financial action plan to support BJJ school owners and family businesses. DOWNLOAD THE FINANCIAL ACTION PLAN HERE: gbsainteanne.ca/covid-19-a-financial-...
MY OLD CAREER, JIU-JITSU AND CORONAVIRUS: how these things relate and what we can learn from them
มุมมอง 4094 ปีที่แล้ว
How can Jiu-Jitsu help you in times of Coronavirus? Professor Marcelo explained what skills jiu-jitsu fighters have that can be useful in this moment of crisis. For more tips about BJJ, visit our website: www.gbsainteanne.ca Follow us on Instagram: gbsainteanne
Is 40 too old for BJJ? | Jiu-jitsu for older people
มุมมอง 55K4 ปีที่แล้ว
Is 40 too old for BJJ? Is 50? João Mansure started training at 50 and became a Jiu-Jitsu black belt. In this video, he shares a little bit about his journey, how he feels training with younger generations and his favourite techniques to deal with them.
How to pick a Jiu-Jitsu School | The best BJJ School for you
มุมมอง 1.2K4 ปีที่แล้ว
How to pick the right Jiu-Jitsu School for you? Watch it to find out what Professors Marcelo Bonança and Bruno Fernandes have to say about it. Click here to watch the full video: th-cam.com/video/7II-6CJzDV4/w-d-xo.html For more tips about BJJ, visit our website: www.gbsainteanne.ca Follow us on Instagram: gbsainteanne
What to expect from a BLUE BELT? | BJJ Tips
มุมมอง 43K4 ปีที่แล้ว
What to expect from a Blue Belt? If you want to know what you need to learn as a BJJ Blue Belt, check this out. Professor Marcelo Bonança, from Gracie Barra, explains the main things your training partners will expect you to know as a BJJ blue belt. For more tips about BJJ, visit our website: www.gbsainteanne.ca Follow us on Instagram: gbsainteanne
A TALK WITH A 14 yo BJJ PAN AM CHAMPION: DREAMS, CYBERBULLYING, HARD TRAINING AND GOALS
มุมมอง 1.2K4 ปีที่แล้ว
A TALK WITH A 14 yo BJJ PAN AM CHAMPION: DREAMS, CYBERBULLYING, HARD TRAINING AND GOALS
HOW TO TAKE CARE OF YOUR BJJ GI: tips to make your kimono last longer
มุมมอง 4.3K4 ปีที่แล้ว
HOW TO TAKE CARE OF YOUR BJJ GI: tips to make your kimono last longer
3 exercises for kids to fast-track Jiu-Jitsu learning | SELF-DEFENSE | ANTI-BULLYING
มุมมอง 3.2K4 ปีที่แล้ว
3 exercises for kids to fast-track Jiu-Jitsu learning | SELF-DEFENSE | ANTI-BULLYING
How to avoid CAULIFLOWER EARS | Choosing the right EAR GUARD | BJJ Tips
มุมมอง 2.7K4 ปีที่แล้ว
How to avoid CAULIFLOWER EARS | Choosing the right EAR GUARD | BJJ Tips
Kids Self-Defense: How to Defend Kicks or Punches (defense against a strike) | Brazilian Jiu-Jitsu
มุมมอง 2.6K4 ปีที่แล้ว
Kids Self-Defense: How to Defend Kicks or Punches (defense against a strike) | Brazilian Jiu-Jitsu
HOW TO CHOOSE THE PERFECT GI | BRAZILIAN JIU-JITSU
มุมมอง 27K4 ปีที่แล้ว
HOW TO CHOOSE THE PERFECT GI | BRAZILIAN JIU-JITSU
Self defense techniques for kids: the best ones you can practice at home TODAY | ANTI-BULLYING | BJJ
มุมมอง 20K4 ปีที่แล้ว
Self defense techniques for kids: the best ones you can practice at home TODAY | ANTI-BULLYING | BJJ
How Parents Can Support Their Kids in Jiu-Jitsu | Positive Parenting | BJJ Talk
มุมมอง 1.9K4 ปีที่แล้ว
How Parents Can Support Their Kids in Jiu-Jitsu | Positive Parenting | BJJ Talk
How to Set and Reach Your BJJ (and Life) Goals in 2020 | Jiu-Jitsu Tips
มุมมอง 1574 ปีที่แล้ว
How to Set and Reach Your BJJ (and Life) Goals in 2020 | Jiu-Jitsu Tips
CROSS TRAINING IN JIU-JITSU: How it can help your kid | Jiu jitsu + Freestyle Ski
มุมมอง 5154 ปีที่แล้ว
CROSS TRAINING IN JIU-JITSU: How it can help your kid | Jiu jitsu Freestyle Ski
BJJ Point System: the basics | Jiu-Jitsu Point Scoring Explained
มุมมอง 72K4 ปีที่แล้ว
BJJ Point System: the basics | Jiu-Jitsu Point Scoring Explained
BJJ Ambassadors in Canada talk about the Jiu-Jitsu scene in the country
มุมมอง 7194 ปีที่แล้ว
BJJ Ambassadors in Canada talk about the Jiu-Jitsu scene in the country
Brazilian jiu-jitsu Tips: How To Better Control Your Emotions On The Mat
มุมมอง 3395 ปีที่แล้ว
Brazilian jiu-jitsu Tips: How To Better Control Your Emotions On The Mat
What is it like to be a BJJ Competitor in Quebec? (BJJ in Canada)
มุมมอง 6345 ปีที่แล้ว
What is it like to be a BJJ Competitor in Quebec? (BJJ in Canada)
Jiu-jitsu self-defense for kids + a great anti-bullying technique
มุมมอง 1.5K5 ปีที่แล้ว
Jiu-jitsu self-defense for kids a great anti-bullying technique
Is Jiu-Jitsu Better Than Karate (Or Any Other Martial Art)? | BJJ vs Karate
มุมมอง 2.9K5 ปีที่แล้ว
Is Jiu-Jitsu Better Than Karate (Or Any Other Martial Art)? | BJJ vs Karate
How Long Does It Take To Get a Black Belt in BJJ?
มุมมอง 26K5 ปีที่แล้ว
How Long Does It Take To Get a Black Belt in BJJ?
How Many Belts Are in Jiu-Jitsu? #BJJBasics
มุมมอง 11K5 ปีที่แล้ว
How Many Belts Are in Jiu-Jitsu? #BJJBasics
GB Sainte Anne at Gracie Barra World Summit 2019
มุมมอง 3305 ปีที่แล้ว
GB Sainte Anne at Gracie Barra World Summit 2019

ความคิดเห็น

  • @SteRob-ky1wt
    @SteRob-ky1wt วันที่ผ่านมา

    Ego ain’t always a bad thing

    • @xal.3275
      @xal.3275 วันที่ผ่านมา

      9/10 it is inherently bad and doesn’t serve self improvement

    • @dylony6396
      @dylony6396 6 ชั่วโมงที่ผ่านมา

      It could be used to motivate you. Outside of that, it's a bad thing

  • @My22insword
    @My22insword 3 วันที่ผ่านมา

    Pause

  • @lifeofmine7640
    @lifeofmine7640 5 วันที่ผ่านมา

    I started march 2024 at 45 and turned 46 a month later. 8 months now, 3-5 a week, i am now a 2 stripe white belt and will be in my first competition in 2 weeks. I love it and there are times when it clicks and you can connect the dots then days where i feel i havent learned or retained much but i keep showing up, its all i can do

    • @gbsainteanne
      @gbsainteanne 4 วันที่ผ่านมา

      👏🏼👏🏼👏🏼👏🏼

  • @stotty117
    @stotty117 5 วันที่ผ่านมา

    Want to know wats better judo look it up

    • @neveryoumind560
      @neveryoumind560 4 วันที่ผ่านมา

      Combat sambo trumps both of them😂😂

    • @ez123489
      @ez123489 2 วันที่ผ่านมา

      Do you recommend starting it over bjj? Im 35yrs old male and want to learn to defend myself...

  • @kaiasilva30
    @kaiasilva30 7 วันที่ผ่านมา

    Thank you!

  • @78logistics
    @78logistics 9 วันที่ผ่านมา

    Just got my blue belt at 65....never too old to get benefit

  • @danle3181
    @danle3181 หลายเดือนก่อน

    The bar is supposed to be on the left.

  • @kishorereddy8189
    @kishorereddy8189 หลายเดือนก่อน

    Little confused

    • @DBO2K
      @DBO2K หลายเดือนก่อน

      Just keep trying, took me multiple times to actually get it lol

  • @weldirdias
    @weldirdias หลายเดือนก่อน

    😢tudo inglês

  • @MattTyrrell
    @MattTyrrell หลายเดือนก่อน

    I took my second class yesterday... I am 54 and totally loving it! The first class I went too hard trying to show I wasn't old and just got so winded and sore, threw up several times. The second class I took, I relaxed a lot more worked on my breathing and didn't try to show off, it was one of the best days of my life. I'm a little bruised and beaten down, but I'm so alive right now!

  • @paisano316
    @paisano316 หลายเดือนก่อน

    Nice video explanation. Not sure if you realize this but for the adults, you described a timeframe of 6 years to get a black belt. I know how the Gracie Barra system works and I can tell viewers that this is absolutely not the norm for someone to reach black belt in 6 years in Gracie Barra. What he fails to mention is that the time shown on each belt is the MINIMUM time requirement at each individual belt level. Most importantly, attendance is only one factor for belt promotions.

    • @gbsainteanne
      @gbsainteanne หลายเดือนก่อน

      @@paisano316 you are absolutely right

  • @jodyson8575
    @jodyson8575 2 หลายเดือนก่อน

    I’m 46. Took me 4 years to walk into the gym where I live. Fear is a liar! I’ve been training just over 2 years now and just got my blue belt! No regrets but I wish I’d discovered this 25 years ago. It has changed my life.

  • @petereriksson6760
    @petereriksson6760 2 หลายเดือนก่อน

    Wait, he started 7 years ago and is already a black belt?

  • @Ogre745
    @Ogre745 2 หลายเดือนก่อน

    Hopefully, this is good for when I do my weigh-in. Apparently, it’s on the day of the match.

  • @ju3328
    @ju3328 2 หลายเดือนก่อน

    So far the most complicated lock I have learned in bjj

  • @frankthetank3342
    @frankthetank3342 2 หลายเดือนก่อน

    I'm thinking of starting at 47. I've watched enough videos to become a 2nd degree No-Belt 😂

  • @chithraag8799
    @chithraag8799 2 หลายเดือนก่อน

    Thanks for this video

  • @Jessehenri
    @Jessehenri 2 หลายเดือนก่อน

    Outstanding video.....very helpful Professor

  • @user-tn3kt8jx4w
    @user-tn3kt8jx4w 3 หลายเดือนก่อน

    Is the stripe label correct on the right side or the left side?

  • @MB-so9mc
    @MB-so9mc 3 หลายเดือนก่อน

    What a shitty point system . That's why BJJ only works for people who follow it's bullshit rules.

  • @redbellum
    @redbellum 4 หลายเดือนก่อน

    brazilian urijah faber

  • @emilyhops2566
    @emilyhops2566 4 หลายเดือนก่อน

    I started aged 52 because i wanted to improve my brain and reflexes. It is LIBERATING, and REALLY REALLY GOOD FUN!

  • @jeffdj1975
    @jeffdj1975 5 หลายเดือนก่อน

    I started at 47 1.5yrs in and loving it. I will continue to do this the rest of my life

  • @FF-so9ho
    @FF-so9ho 5 หลายเดือนก่อน

    Why your kimonos are so expensive, you force your students to buy that to be uniqe, but your staff is almost 2 times more expensive than fuji or tatami etc. This is just business and not cool.

    • @paisano316
      @paisano316 หลายเดือนก่อน

      You’re right about the gi prices. Currently, a new GB adult gi runs $150 as compared to a cheap model of Tatami or Fuji that are currently running $85-100 new. I wish GB would offer lower cost options because it can definitely be very difficult for students to afford not only the registration fee & tuition, but also pay $150 for a school brand uniform. I understand their desire for uniformity, but that can easily be solved by changing the rules to where you just have to have like 2 or 3 GB patches on your gi and it’s gotta be white or blue and sell low cost patches at the front desk.

  • @wefixwebsitesfast8227
    @wefixwebsitesfast8227 5 หลายเดือนก่อน

    62 I started when I was fifty eight. And I'll never stop until something breaks. The best thing I ever have done in my life.The brotherhood is incredible. Oss Professor

  • @davelimon1942
    @davelimon1942 5 หลายเดือนก่อน

    55 and 6 months in. Things are getting easier, actually starting to look forward to going instead of forcing myself and just started to actually get some submissions instead of just trying to survive.

  • @keenanschouten2582
    @keenanschouten2582 6 หลายเดือนก่อน

    Gi is headache to clean and dry. I don't see why schools still have it. No one dresses this way anymore.

  • @balooto
    @balooto 6 หลายเดือนก่อน

    thank for video!

  • @LeafwortThumbfloggin
    @LeafwortThumbfloggin 6 หลายเดือนก่อน

    I feel young saying I'm a 44 year-old white belt 4 months in compared to these dudes, but I feel great saying that it was a fantastic life decision.

  • @wc4572
    @wc4572 6 หลายเดือนก่อน

    can you please show how you tie your belt? that's the cleanest knot i've ever seen

    • @gbsainteanne
      @gbsainteanne 6 หลายเดือนก่อน

      th-cam.com/video/RZOgw4RYJvk/w-d-xo.htmlsi=iYFdn95sasJ5ToWT

    • @wc4572
      @wc4572 6 หลายเดือนก่อน

      @@gbsainteanne I'm talking about the knot you're using in this video it's really nice. I don't like the superlock it looks too bulky

  • @gbsainteanne
    @gbsainteanne 8 หลายเดือนก่อน

    Yes!

  • @RJG86X
    @RJG86X 8 หลายเดือนก่อน

    What do you recommend for somebody who wants slim fit gi, but has big legs from doing lots of squats, I feel the slim fit is nice until I have to bend my knees for a triangle or to get hooks, and I am restricted

    • @andreigrecu5526
      @andreigrecu5526 6 หลายเดือนก่อน

      thats my problem too, what did you do to have a nice gi?

  • @adamadamiec7485
    @adamadamiec7485 8 หลายเดือนก่อน

    ❤jujitsu is the best ❤

  • @blakevincent5336
    @blakevincent5336 8 หลายเดือนก่อน

    6ft 82kg

  • @paulhenderson9905
    @paulhenderson9905 8 หลายเดือนก่อน

    Started when I was 43 and am now a 45 year old blue belt. I train four times a week and it’s one of the best decisions I ever made. Definitely recommend giving it a go.

  • @goyneser1
    @goyneser1 8 หลายเดือนก่อน

    13 March 2024 Age 52 White belt

  • @MaRam1024
    @MaRam1024 9 หลายเดือนก่อน

    Both my littles started this week. After the first class of their belts continuously coming undone, I figured I better figure out how to tie it more effectively. I had it down after the second try, using my own legs as a model (God knows my waist is too wide for their belts). Very simple and super effective. I doubt this will fall off the entire class. THANK YOU!

  • @scoogsy
    @scoogsy 9 หลายเดือนก่อน

    Best video I’ve seen, and the knot is by far the neatest!

  • @M-gg1ex
    @M-gg1ex 9 หลายเดือนก่อน

    When I pull at the end it just all comes undone how do I prevent that from happening

  • @kikzrandrade
    @kikzrandrade 9 หลายเดือนก่อน

    Best video demonstration of this knot, by far. I had seen dozens of these but never had I been able to grasp where the bottom end enters in the belt layers. Thanks a lot! Also, This is great for those of us who have younger kids but it is even better for those of us who train. This knot does not come off even if you don’t tie your belt (or the knot itself) tight. This means that you don’t waste time re-tying your belt between drills, rolls or specific sparring. You can always have a sip of water if you need one because you only have to concern yourself with tucking your jacket inside the belt (which is easy because this knot does not require you to tie the belt tight to your body)

  • @M33Jsm-nf7jt
    @M33Jsm-nf7jt 9 หลายเดือนก่อน

    This is good stuff!

  • @FoxHound-ch1yy
    @FoxHound-ch1yy 9 หลายเดือนก่อน

    I can do this tie with my karate belt but i can never get the final knot to look neat and tidy like the black belts seem to be able to...

  • @a58034
    @a58034 9 หลายเดือนก่อน

    Man, what a shame this channel didn't get more views. :I

    • @gbsainteanne
      @gbsainteanne 9 หลายเดือนก่อน

      I guess we can agree on that haha thanks!

  • @paoloangelino24
    @paoloangelino24 9 หลายเดือนก่อน

    Thank you for this! My belt doesn't get loose when rolling and drilling anymore!

  • @leavethisspotblank
    @leavethisspotblank 10 หลายเดือนก่อน

    From experience, if you are already in shape/athletic for your age, then yes. If out of shape and older, no stay away from it.

  • @felippebicudo
    @felippebicudo 10 หลายเดือนก่อน

    loved!!!

  • @shervins6832
    @shervins6832 10 หลายเดือนก่อน

    Great, concise, and simple explanation of the rules. Thank you!

  • @ParkerPPipe
    @ParkerPPipe 11 หลายเดือนก่อน

    I thought the brick was supposed to be on your left?

  • @saskiathiel6665
    @saskiathiel6665 11 หลายเดือนก่อน

    I am unable of copying that lol

  • @lumangione6638
    @lumangione6638 11 หลายเดือนก่อน

    I don't get it how he manage to have a black belt in seven years, every belt has his time and are five belts, so it looks a short time lapse to have a black belt, Correct me if im wrong

    • @gbsainteanne
      @gbsainteanne 11 หลายเดือนก่อน

      I agree. It’s a short time but possible, especially given so much great resources available nowadays.

    • @lumangione6638
      @lumangione6638 11 หลายเดือนก่อน

      @@gbsainteanne ahh okey, thanks! I belong to Gracie Barra's group, someday hope to visit your academy, greetings from arg! ✨