Shoulder Workout | How to Build Bigger Shoulders

Welcome to Lift-a-Holics TV! In this video, I'll share my journey on how I grew bigger shoulders and achieved that broader, more defined look. Whether you're aiming for strength, aesthetics or both these tips and workouts are designed to help you maximize your shoulder gains! Learn the right way to do front raises, side raises, rear delt flies, and shoulder presses.
Working all 3 heads of the shoulder muscle is imperative for muscle growth!
#gym #fitness #workout
00:00 Intro
00:39 Rear Delt
04:35 Mid Delt
10:19 Front Delt
13:54 Shoulder Pressing Movements
16:29 Subscribe

[@omarbravo74]

Thanks for helping us achieve Greatness !

[@marlon_a11en]

Glad i can help ‼️ thanks for watching✊🏾