How Do Endurance Athletes Stay Motivated? | Podcast
ฝัง
- เผยแพร่เมื่อ 4 ก.พ. 2025
- What drives endurance athletes to keep pushing through pain, fatigue, and self-doubt? In this episode, we explore the science behind motivation, the difference between intrinsic and extrinsic factors, and the strategies athletes use to stay focused. Whether you're an athlete or just looking for motivation in daily life, these insights can help you build mental resilience and persistence.
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#Motivation #Endurance #AthleteMindset #MentalStrength #WellBeing
