Knocked this one out yesterday and loved the new combos that were thrown in here. Great way to start out my workout week. Thanks again, Coach Bower 🥊🥇👊
Damn this killed me I ate a takeaway a few hours before this and thought I’d give it a try considering it’s raining and I can’t use my punch bag outside I regret it I had to stop at 22 mins because I was going to be sick Nice workout im gonna try see if I can do the full thing tomorrow
Nice one❤
Awesome burn while on vacation. All you need is space and effort. Perfection!
Exactly!! Motivation and space will get you there
This is what value in a yt video means!! great work, great content!!
Fantastic workout, I just did it at the beach. Keep up the good work! Thanks Nate!
Amazing! It’s a perfect beach sweat!
This was amazing. Loved the flow and variation!!
Awesome. Nu favourite one yet!
On holiday and still make time to train with Nate’s team and videos LETS GO CHAMP KICK OUT 2022 and WIN THE FIGHT FOR 2023
Thank you so much for making these- normally I don’t like working out but I’ve been over a week doing these boxing tutorials daily 😊 keep it up 👍 👍
❤❤❤ thank you
You are so welcome
Out of breath at the end! Thank you for a great shadow boxing workout
Perfect. You must be doing it right. Let’s work.
Nice one Nate, excellent workout. Thanks brother
Knocked this one out yesterday and loved the new combos that were thrown in here. Great way to start out my workout week. Thanks again, Coach Bower 🥊🥇👊
Hey Argentina!!! I loving Box. Nate good Work.
What’s up Argentina 🇦🇷 from Canada 🇨🇦
AMAZING!!!
Respect champ.
Done coach Nate ! 407 calories burnt !!
Awesome!! Solid work for 30 minutes
Damn this killed me
I ate a takeaway a few hours before this and thought I’d give it a try considering it’s raining and I can’t use my punch bag outside
I regret it I had to stop at 22 mins because I was going to be sick
Nice workout im gonna try see if I can do the full thing tomorrow
I’m a bit under the weather at the moment if I feel better tomorrow I’m going to do this one and try to flush it out!
do these get reposted to the Elevated website?
Yes sir. TH-cam videos are there as well.
Site is being redone. #epic
❤👏👏👏👏👏💪
👌✊
Hi! Thanks so much from Iran 🇮🇷! 🙏💯💚💪
Loved watching your team play in the World Cup, I was gutted they didn’t get out the group.
lets gooo
از ایران🔥
برای ایران❤️🖤
The man is a fitness coach not a boxing coach right?
You fell off bro. What happened? You used to work with precision striking
He’s been around for ages , what you talking about ?
They’re two separate Chanel’s that did some work a few years ago lol
You slow bro 😎