15 MIN. VICTORIA’S SECRET FULL BODY WORKOUT - BOOTY, THIGHS & ABS | Burn calories

This 15 minute Victoria’s Secret Full Body Workout will give you a nice booty and tone your upper body, including your abs. You can do this workout at home without any equipment and combine this victoria's secret workout with my other VS workouts for better results. This model workout focuses on toning the entire body and becoming slim and shaped. I included butt & upper body exercises that the Victoria’s Secret models always do before a shoot or a show. Remember, every body is different and diet plays an important role for physical appearance.
Music by Epidemic Sound
Lvly - Things I Love
Lvly - Million
Tape Machines - Lucid Dreams
Mindme - Tired of You
Lvly - Around You
Follow me on Instagram for daily motivation ♥︎ + follow me here on TH-cam for food inspo and recipe ideas :)
Love you and appreciate everyone of you.
Instagram: @_marybraun
/ _marybraun
Business Contact: [e-mail]
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.

[@patriciaaraujo9820]

I'm happy to say I have been your loyal follower for 04 years already. I love your workouts. All the best for you 💕🙏

[@MaryBraun]

I appreciate you so much!!!

[@elizamaria_]

So good that I did this twice today!

[@monaalhalabi2912]

JUST,A GRRRRRRREAR WORKOUT❤❤❤❤❤

[@Татьяна-ъ5о6ы]

Моя любимая Mary! Спасибо за прекрасную тренировку ❤

[@Golodo-k8k]

❤ ฉันชอบคลิปของคุณ และจะออกกำลังกายตามคุณ ขอบคุณค่ะ You're my inspiration ❤😊

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Amazing!!!! Thanks Mary!!!

[@kateplot4414]

Очень классная тренировка! Спасибо 💖💖💖💖

[@thitiwanlentas8685]

good vid! i hope one day my body'll look like victoria's secret models lol

[@anastasiiapervushyna1032]

Nice workout for all body! Mary, dankeschön! 🌞💖💐🙏

[@biankd]

omg i felt fire.

[@ronkay1435]

Thank you Beautiful lady for a great workout!

[@NataUkraina_2022]

Чудове тренування! Швидко та ефективно! Дякую за гарний початок дня🤩✌️

[@myedits4525]

Thank you❤

[@raymondkb2nzo788]

Been a long time

[@AnastasiaR-br6tl]

Thank you Mary!❤

[@stayhappylittlemermaid]

Really good video

[@tinaonaissi3606]

can I do only one vid each workout? or it's not enough and I should do like 2 other video?

[@MaryBraun]

you can try it out and see if you can do more :) for me the best is working out in total 30-60 min.

[@raul-br9gs]

La princesa perfecta.

[@smraayat5459]

Even if I didn't finish it, it was a great workout. I'm writing this message from the grave.

[@ShahdmohamdMohamed]

I need workout growing butt only😢

[@WesLewis-jb3ri]

A lovely workout by the world's most gorgeous lady ❤❤❤wes

[@Mimimi.139]

❤❤❤❤

[@vimleshpareek6155]

This has 45 lokes wow

[@annaansorge]

LIEB SIE IMMER MEHR🫶🏼