Alistair Overeem Talks Wim Hof Method
ฝัง
- เผยแพร่เมื่อ 2 มี.ค. 2016
- A constant oxygen supply is critical in mixed martial arts. By adopting Wim’s unique breathing techniques, UFC Heavyweight contender Alistair Overeem was able to bring his improved stamina into the Octagon.
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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com - กีฬา
![MOBYE - มีใจทำไมไม่จีบ (ASAP) [Official MV]](http://i.ytimg.com/vi/dCOdz92FU18/mqdefault.jpg)
Wim Hof for President.....
The first he will do is turn off hot water
@Sean Francis Waters Lancaster no nwo
No thanks
Lol
Wim hof is president of himself. None of us are.
My lip hurts just watching this! 😣
1 1 😂😂😂😂😂
What?
@@ThaiChampion88 he quite literally got lip taken off his face in a recent fight
lmaoo needs horse meat to heal those lips properly
@@myspace_tom2135 horse beef
He was so calm during that fight that was shocking to see. And that hamerfist to the body when Junior was down showed how calm and strategic he really was!!! AMAZING ( if you ever saw Junior fights before) .
Yeah junior was a fantastic boxer and had some great spin kicks and ground and pound
A statement like this coming from a world class athlete, proofs the method works. I started today and will keep practicing daily.
I started 2 days ago. Feels good. Also my mindset is changing too.
@@AlekNik1994 where are you now?
Alistair is amazing fighter. Very inspiring individual. Happy to see him using WHM.
Anyone doubting the power of correct breathing and increased oxygen supply just hasn't tried it. I don't know the Wim Hof method, but I started doing "consciously-connected breathing" (as described my Michael Brown in his book "The Presence Process") about 7 years ago, and it changed my life. It eliminated migraine headaches I'd experienced 25 years and chronic neck pain I'd had for 10 years. The pain was so persistent and severe I considered some pretty drastic measures. Thank God I learned about correct breathing.
twee legendes. ik zeg het niet vaak meer de laatste tijd, maar als ik naar dit soort filmpjes kijk dan voel ik me toch wel een trotse nederlander :)
Absolutely brilliant! Great to see world-class athletes using the Method ❄️🙏🌎
THANKS FOR EVERYTHING WIM HOOF ! YOU SAVED MY LIFE
*gallops towards you*
Thanks man! makes me happy that the truth, which is always simple, will spread. best regards to you and Wim! :)))
Another Hof for Alistair is the UFC Hall of Fame, which I'm 100% sure he will enter after he retires. One of the all time greats.
Wim Hof is a legend
All jokes aside: Alistiar is a legend. His last fight, he was winning, just those last few seconds... In the title fight against Miocic, he would've won that belt if he would just Ground and Pound instead of trying to get a choke submission. Lots of respect for Alistair! But we are three years in the future since this video was made, is he still using the method?
You cant know if he wouldve won or not against Miocic if he did something else
@@Phunkation True, but if you saw the knockdown I was talking about, if he would start pounding his head at that very moment, chances of Miocic winning would be very small. But sure, there is always that chance.
@@BluuurghAg9 Miocic said he wasnt hurt by that punch
@@Phunkation :') I used to tell people I never masturbated
They are probably using the method too, since he's telling everyone about it! 😂😂😂😂😂😩
It's amazing how well this works
Very impressive. Respect to Wim and Alistair
Great to see this you get the feeling that overeem is more than just fighting good to see
Always respect your teacher
Amazing story! Kudos to this fighter for thinking of using Wim's technic
Nothing beats good ol' Wim Hof method and pinch of turinabol... Expect Ngannous uppercut from hell.
" I will show him Da Wei " - Ngannou
That uppercut could knock out a whale tbf so cut Alistair some slack.
It's not turinabol it's horse meat!
Except*
Muy bueno yo sigo los métodos hace años
Son buenísimos los resultados.
Mr Miyagi is real. Respect to the very humble overeem
Yeah but instead of wax on wax off, its "come to poland and jump in this lake thats kinda frozen over". "Take off your clothes and climb this here mountain". This man is more legendary than miyagi
@@AnCapCat noch youre lying man
That really was a beautiful shot the demolition man landed on cigano
Holy moly good for you alistar winning the fight ❤️
Wim hof is the king of the world! Respect this man
I LIKE OVEREEM A LOT....INTELLIGENT, HUMBLE AND GREAT FIGHTER TO WATCH...
He must have grown so big not only from horse meat but from doing them quarter reps as well.
Lol
No, it's gotta be the protein powder
Much respect for both Wim hof, and allistair for wanting to perfect his craft
Wim Aka hero! and overeem olso!
Amazing!
This year i will travel 2 times to amsterdam and i will / have to visit this prophet.
For me this man achieved something that you can´t buy with money or something else.
True Inspiration to live life to the fullest.
Thank you wim keep going with your great work!
+TheOsman15 may i ask what you mean by prophet?
I suppose he's a man of religious beliefs?
LastRealHuman prophet? bruh this isn't religious. it's a breathing technique 😂😂😂
prophet of nature :D
Firouz Karim it’s breathing techniques, cold immersion and yoga exercises intertwined together to produce all sorts of benefits that people didn’t think were possible. He is helping millions of people but yeah brah 🥴🥴🥴
Wow way to stay a head of the pack! Nice to see fighters doing things yo help there body and mind!@++
Cool Overeem never give up keep fighting in UFC
You never say subscribe me, that's the beauty of you
Alister and wim are awesome
That's extraordinary
Legend
Excellent
Turning a fighter intol the ultimate ultimate fighter ✊🤛
Conor needs some Wim Hof PRONTO!
Connor needs to retire.
Amazing that this comment was pre-khabib. Now he DEFINATELY need some Wim Hof.
@@GNWP67 this comment was probably after he gased and lost against nate
@@alexandreluizalves Why? Aha, you're a salty brazilian
@@GNWP67 He wasn't gassed in the Conor fight as when he was gassed against Diaz
With the correct breathing technique & roids, you can achieve anything.
Wayne Pilling don't think he's on them , just hard training
Neon Symphony yeah the reem switched from roids to wim hof when usada came over
The aesthetic of that body looks natural. Maybe stims or epoc but roids would be seen in the tests.
I’ve always wanted to see a fighter on psychedelics, micro-dosing of course, and years later having had confessed.
Namer Hurr he was on rounds years ago, he’s off now.
Overeem is a true legend.
Wow I'm a ufc fan an this story really got my attention. You really should translate these videos to Spanish too, because there a lot of people that I would like to share this information but they don't speak English. Please...
The guys who are trained in Holland have someting special there. Maybe it's the network they have.
Stay strong my Dear Friends!
hey men can you upload your daily workout routine? im just wanna be like you idol!
Demolition man!!!!
They depicted JDS (the guy Alistair starts talking about at 2:28) as a psycho, and he's the sweetest person. But an amazing fighter too.
I know nothing about him as a person. But I do know that he is scary as hell in the ring. This guy can do everything.
Well in the cage he is crazy
Great
Btw, this man is still competing in UFC at age 40!
Ali THE BEST
There is well established science behind this and says that coldness increases the amount of brown fat in the body which helps with longevity and secretes good chemicals within the body.
Exactly brown adipose tissue is brown as its rich in mitochondria which are the energy powerhouses of the cells. Brown fat burns visceral fat amongst other great health benefits
Overeem is an enlightened man. He's ready for the Nganno rematch, now.
Now 6years later it's the talk of the ufc with 10x health.
É por isso que ele ganha todas...👌😨
I love Overeem
The water in Holland where i swim is 4 degrees Celsius.
La respiración es uno de los grandes ejercicios Mente 💪 jejeje
Truly one of the greatest ever steroids or not 👉👈
He clearly felt a tap.
También lo seguimos de lationamerica subtitulos
Oss!
u'll feel ur real power
Snow insulates and keeps you warm.
Well that went well.
Kinda reminds me of the 'touchbutt' year
That range of motion...
I'm think that Wim Hof's method reigns supreme over Ido Portal's training with Conor McGregor.
I think they compliment each other tremendously!
+Siim Land its sure its more ancient and advanced compared to other methods.
+Siim Land Well, both methods bring you back to the roots. The power of breathing and the ability to move like a little kid.
+HammertownWins Wim Hof wins. Ido Portal doesn't.
+Siim Land yeah man but thats like if you compare apples with bananas!
so insane cool, i wanna be your intern Wim
Should of used the techniques against Francis nganou! ;-) that’s a joke, he’s an awesome fighter, didn’t know he follow wim hoff method. That’s Good to see.
Horse meat+ ice bath === unstoppable.
Check out: The Game Changers. Meat isn't necessary
@@maciej.ratajczak Horse shit.
Horse meat, fish meat, nut meat - all the meats!
@@SteliosMusic Dude, I'm a 37-year-old hardcore swimmer, beach runner, body-builder and calisthenics practitioner. I switched to veganism a year ago and nothing has changed: same strength, stamina and size. Hemp milk, almond butter, sweet potatoes, lentils, pea protein powder, and all that good shit.
@@maciej.ratajczak 2 years whole plant based diet, never been healthier. Only problem is first couple of weeks to adopt, it's painful and many people give up fast. :)
Onde estiver os brs estarão.
Cool, everyone was laughing at you in the past, and look who is laughing now, great job.
Lets go ...breath to fight
He is so much less muscular, then a few years earlier. He stopped using roids am very sure.
Was looking for this. The difference is insane. He's just a normal tall dude. That's like 80% of the netherlands
Yes... His arms were stronger before 2010
He's still in shape though.
Nock overeem is still a beast
He stopped eating horsemeat;))))))
He looks cold in the thumbnail
“My name is Alistar Overeem” professional fighter, martial artist and the only one besides that kid in “The Sixth Sense” that can feel a ghost when it taps on something.
0:34 Nopenopenopenopenopenopenope that shit is way 2 scary
keep in mind that he is 50+ years old lol
0:45 "..gain that edge..." you can say that again..thats no secret.
anyone knows of a video that has Wim's training/exercises that they show here?
pal5484 an interview with Lewis howes is a good place to start; he introduces the breathing technique
Go ahead and get the course online. It's worth it
Love to learn this stuff sound like indian breathing methods
Por favor traduzcan al español
I swear by his name
Wim hof
I believe in him
and that's how cults of personality are made... dangerous dogmatic beliefs are never good
"i clearly felt a tap" 💀😹
Lmao in my opinion I think wim hof has an advantage in the withstanding cold is because he was born in the Netherlands where it is very cold so he probably adapted to it
lmao,netherlands "very cold" phahaha
Lmao u ever heard the winds. It it sounds like howling wolves. Also one time the snow reached to my knees in one of the winters.
Anyone with Tinnitus do the breathing technique and the tinnitus got louder?
should be in schoolprogramm in sports, also gardeni g
He trained to get knocked out cold ! Btw. This is only joke, I love Alistair.
"Breath as one. There is no room for two in the garden of Eden." ~ Wim Hof
Good luck with Miocic! I'll pay to watch that on UFC FP. You're both fantastic right now.
was they meant to be push ups ?
mcgregor needs this
Look at overeem without steroids 😁🐣
Where can we learn?
There is some online program for it. Also a guy called Midwestern method on TH-cam I believe who resides somewhere in America
Go on wim Hofs channel here in TH-cam theres the guides tutorial
9c is very cold as its -20c here.
Oxygen and Horse Beef is the secret to Alistair's success
Right after this happened, Overeem was destroyed several times in the cage. This was a bad spell for him
All his opponents probably also use Wim Hoff method. Did you consider that? It's not like it's not all over you tube.
Oliver Handy none of them did hahah
Not even the craziest spell can help his glass chin.
@@kalashnikov47ful they all did, hah 😂 lolz
@@OliHandy2008 lmao that one got me! Ur the best
Back when Alistair still had his upper lip
It's actually fully healed now. It was pretty much fully healed 12 days after the fight.
9c is not cold at all!
i thought he was going to explain another method
Southpaw overeem is a tactical monster
So why did he lose the title fight? Not to mention @WimHof you're using official ufc footage... which you should have permission for...
Mr TrT himself