One Week Training with Wim Hof | Short Documentary

แชร์
ฝัง
  • เผยแพร่เมื่อ 30 ม.ค. 2025

ความคิดเห็น • 1.3K

  • @jennyparkin9567
    @jennyparkin9567 3 ปีที่แล้ว +704

    This brought me to tears. As a woman, I feel so much sadness that men have lost their brotherhood, their ability to bond and connect through vulnerability and trust. Seeing these men share this journey and give each other nothing but support, encouragement and acceptance was something truly beautiful to behold. May this be the blueprint for others to follow.

    • @ruthcooke9561
      @ruthcooke9561 3 ปีที่แล้ว +6

      And.......do women go on anything like this and if so with whom? Was the group of men self-selecting or was it deliberately all male? I wonder!

    • @jmc8076
      @jmc8076 3 ปีที่แล้ว +16

      @@ruthcooke9561
      Yes women do it too. Look up other videos of his.

    • @jmc8076
      @jmc8076 3 ปีที่แล้ว +6

      Very true but it’s also a human experience. Women do it too.

    • @SuperLuminalElf
      @SuperLuminalElf 3 ปีที่แล้ว +1

      One Man here, sends His Love ❤️ ..

    • @sergduchini7299
      @sergduchini7299 3 ปีที่แล้ว +2

      Thank you for this thoughtful comment.

  • @niemandmagjouwillem
    @niemandmagjouwillem 4 ปีที่แล้ว +980

    "The pain didn't go away, I just got a better relationship with the pain"
    Damn that's a strong quote

    • @theunusual2051
      @theunusual2051 3 ปีที่แล้ว +13

      This really happens when you start practising cold exposure. After 2 years of practise the cold even calls for me. Eventhough the initial jump is always scary.

    • @DivineLogos
      @DivineLogos 3 ปีที่แล้ว +5

      Its probably inspired from hinduism or buddhism.

    • @jean-marclamothe8859
      @jean-marclamothe8859 3 ปีที่แล้ว +1

      Exactly! The wise guru of India would say ; you have to embrace the pain 😑

    • @0wenfox
      @0wenfox 3 ปีที่แล้ว

      333 likes 3 moments ty!

    • @andreagrazianodibenedetto1464
      @andreagrazianodibenedetto1464 3 ปีที่แล้ว +2

      @@theunusual2051 same here - when I go for a shower in the morning, it's as if there is something lacking as long as I don't get some cold water. It is literally calling for me.

  • @lukecaine8171
    @lukecaine8171 4 ปีที่แล้ว +1211

    Wim hof will go down in history as an absolute legend...giving power to all

  • @Wil_Dasovich
    @Wil_Dasovich 3 ปีที่แล้ว +649

    This is my dream to do a trip like this with Wim and a group

    • @christianluzano7707
      @christianluzano7707 3 ปีที่แล้ว +2

      Can i come. Pinoy here

    • @Dave.Mustaine.Is.Genius
      @Dave.Mustaine.Is.Genius 3 ปีที่แล้ว +6

      How can we find groups to travel thorugh the world?

    • @rebornonyt
      @rebornonyt 3 ปีที่แล้ว +2

      same

    • @taliesalzl3844
      @taliesalzl3844 3 ปีที่แล้ว +7

      Then make it happen!! I’m 57 year old and I’m going as soon as I can. What I really want to do is go train with him as an instructor.

    • @Dave.Mustaine.Is.Genius
      @Dave.Mustaine.Is.Genius 3 ปีที่แล้ว +2

      @@taliesalzl3844 but how can we reach him, sir?

  • @vladavasiljev
    @vladavasiljev 4 ปีที่แล้ว +851

    I discovered Wim Hof 12 months ago. I didn't miss a day of training, finished 12 weeks online course, waiting advanced and master level...WHM is the best thing happened in my life. From quite depressed man I became the man full of life energy and positive thoughts and attitude. Wim Hof is the most important man of the 21. century. Time will show that.

    • @W4mbologe
      @W4mbologe 4 ปีที่แล้ว +19

      I hope so. Pharma industry wants to sell their products either 🤔
      By the way same also about 12 months for me and it helped me going through maybe the toughest time I ever had.
      Awesome that you did it too bro ❤️🙏

    • @vladavasiljev
      @vladavasiljev 4 ปีที่แล้ว +8

      @@W4mbologe i wish you the best man...keep on!

    • @klemennnn
      @klemennnn 4 ปีที่แล้ว +10

      can i ask what training/exercises did you follow? looking for some tips

    • @handlesareweird
      @handlesareweird 4 ปีที่แล้ว +11

      Ha ha! I agree that he's one of the most important men, but Elon Musk is another important 21st century man, I think. That said, WHM is probably also the most important influencer in my own life too.

    • @W4mbologe
      @W4mbologe 4 ปีที่แล้ว +4

      @@klemennnn really love Yoga with the Down Dog App. Meditation and HIIT is included for a cheap price.
      Also really love 30 days to handstand by Adam Frater and Andrew Sealy (App Fit!). Progression is so fun.
      Hope I was able to help and inspire you. Much love ❤️

  • @petradankova5049
    @petradankova5049 4 ปีที่แล้ว +209

    I am woman and I am moved to see true masculinity that springs from great inner strenght. I see men being considerate of each other, supporting each other while remaining in the energies of men. They feel brotherhood and that is what was missing in today's world. Once again, I see hope that "new men" will rise who can elevate this wonderful world. Thank you Wim! You are a medicine for us. I read wonderful comments and I'm happy with you!

    • @shoegal7
      @shoegal7 4 ปีที่แล้ว +17

      Agree, and I would add that women also need to be considerate and supportive of men, instead of the current attitude that seems prevalent today. We need to support one another.

    • @fabriciosilvasilva8366
      @fabriciosilvasilva8366 3 ปีที่แล้ว

      Agree

    • @kerimalpaltuncu97
      @kerimalpaltuncu97 3 ปีที่แล้ว +3

      Hi even thoguh this seems new this is very common in asian nation and middle eastern nations

    • @dynamitecity9667
      @dynamitecity9667 3 ปีที่แล้ว +11

      This is what masculinity is, no toxic shit here.

    • @petradankova5049
      @petradankova5049 3 ปีที่แล้ว +1

      @@dynamitecity9667 Exactly! 👍

  • @erichernandez847
    @erichernandez847 4 ปีที่แล้ว +405

    In 2019 I went into rehab for my alcoholism and they taught us the Wim Hof Method Technique, breathing meditation. Now I am 2 years sober and counting. It's super fantastic! 🙏 🛐👍👌👏🤙🤜🤛🤝🗣💨💯

    • @NofirstnameNolastname
      @NofirstnameNolastname 4 ปีที่แล้ว +10

      nice one! Keep it up :)

    • @DaughterOfOaks
      @DaughterOfOaks 4 ปีที่แล้ว +5

      epic. keep going! 🔥🌬✨

    • @nathanmyles1
      @nathanmyles1 4 ปีที่แล้ว +9

      thats amazing! I didnt know they do that

    • @barthuijpen592
      @barthuijpen592 4 ปีที่แล้ว +6

      Wow, what clinic is that ?

    • @slowcherub
      @slowcherub 4 ปีที่แล้ว +6

      Good for you! Proud of you, keep it up 👍🏽

  • @heartofhawaii8232
    @heartofhawaii8232 3 ปีที่แล้ว +21

    wow, wow, wow, wow!!!!!! I am a vital woman, just over 70 in physical years..been on a spiritual path, meditating for years, doing Wim's breathing exercises off and on with cold showers..but THIS amazing documentary has opened my eyes to how asleep I have really been my whole life! Time for the NEXT step!....Thank you Wim..and all you beautiful men, for your courage and inspiration. DEEPly felt and appreciated.

  • @redlilwitchy6088
    @redlilwitchy6088 4 ปีที่แล้ว +270

    I'm happy to see men in a safe place to be able to genuinely feel and release emotions without societal confinement. That's so important to me and wish for more, as a mother of two men. 🙏💜

    • @nathanmyles1
      @nathanmyles1 4 ปีที่แล้ว +18

      to read this makes me so happy and restores so much that has been broken by hatred against men. Thank you so much. All the best to you and your family

    • @oliverleahy6348
      @oliverleahy6348 4 ปีที่แล้ว +1

      @D Silva exactly that

  • @SchmupKing
    @SchmupKing 4 ปีที่แล้ว +346

    “Its like going to see Yoda” so accurate

  • @sunainat6202
    @sunainat6202 4 ปีที่แล้ว +121

    This planet needs nothing but ❤️♥️♥️♥️

    • @oadrums
      @oadrums 4 ปีที่แล้ว +5

      Couldn’t agree more

  • @Amelia..B.B
    @Amelia..B.B 4 ปีที่แล้ว +62

    This is such a great film. As a Mum of 2 teenaged boys, I'm inspired to see guys bonding, building each other up and sharing experiences with real human connection.
    Love Wim Hof. What a guy xxx

  • @duvinduthathsara6625
    @duvinduthathsara6625 4 ปีที่แล้ว +69

    Never watched a 20 min video without speeding it up on utube. But watched this whole stuff with so much interest.

    • @Io-Io-Io
      @Io-Io-Io 4 ปีที่แล้ว +1

      So now check out a Jordan Peterson video 👍

    • @403greenstreet3
      @403greenstreet3 4 ปีที่แล้ว +1

      Me too!

    • @jamujesperandersen8699
      @jamujesperandersen8699 4 ปีที่แล้ว +1

      Watch other longer videos for more insight, fx “becoming superhuman with the iceman”. Good stuff - all the love all the power.

    • @duvinduthathsara6625
      @duvinduthathsara6625 4 ปีที่แล้ว +1

      @@jamujesperandersen8699 yeah. Gonna watch them.

    • @forsak3th
      @forsak3th 4 ปีที่แล้ว +1

      I just realized its 20minutes long. Wow, it goes quickly.

  • @iFerg
    @iFerg 4 ปีที่แล้ว +469

    I would do anything to be taken in and experience one of these trips.

    • @Helena-cc8lv
      @Helena-cc8lv 4 ปีที่แล้ว +13

      Iferg? Last place I’d think I’d see you. Keep up codm videos. And try not to simp anymore XD

    • @SS3213gsdf
      @SS3213gsdf 4 ปีที่แล้ว +1

      lol soy

    • @unityyogamindbodyspirit7954
      @unityyogamindbodyspirit7954 4 ปีที่แล้ว +9

      @@Helena-cc8lv what are you saying? Ask the universe for the experiences you need to grow iFerg!! Maybe one like this will come to you if you look and stay open. Really want it, ask and do what you can to make it happen! :)

    • @brots3
      @brots3 3 ปีที่แล้ว +1

      The mvp himself isimp

    • @Dave.Mustaine.Is.Genius
      @Dave.Mustaine.Is.Genius 3 ปีที่แล้ว

      @@Helena-cc8lv what is simp?

  • @temetnosce17
    @temetnosce17 2 ปีที่แล้ว +6

    From someone that is a lone wolf and full of pride at the moment, this brought me back down to earth. I just need to remember to breathe, let go, and reunite with my brothers and sisters again

  • @cryptobuddha2600
    @cryptobuddha2600 3 ปีที่แล้ว +13

    Ive been doing 2 degree ice baths for 17 days as of today. Seeing these brave souls in tears of joy brought me to tears because i know exactly what they are feeling. Tears, anger, fear, embarrassment, all come up. These guys are incredibly strong.

  • @thefinalpicture5751
    @thefinalpicture5751 4 ปีที่แล้ว +56

    When you are born first you breathe in! When you die you breathe out!
    Our whole Life is taking place between these two Breaths! But most of the people have forgotten.. the duality, positive and negative, Yin & Yan, Day and Night, Life and Death is like breathing in and out..
    From all the Elements, It Is the Wind! It Is the Air! that fills all the Emptiness around us..
    Bible says in the beginning was the "Word" but before you can speak you must breathe in!
    Thank you Wim!

    • @dannyvanswieten2484
      @dannyvanswieten2484 4 ปีที่แล้ว +3

      Bible also says: And the Lord God formed man of the dust of the ground, and breathed into his nostrils the breath of life; and man became a living soul.
      Genesis 2:7 KJV
      bible.com/bible/1/gen.2.7.KJV

  • @Sharsung
    @Sharsung 4 ปีที่แล้ว +23

    Who is this man?! A living miracle. I am so thankful his teachings and life experiences are preserved. All the love, all the power.

  • @scootsmagoots86
    @scootsmagoots86 4 ปีที่แล้ว +66

    I love the brotherly love here! I get the same experience when I volunteer at youth camps. Young men are DESPERATE for camaraderie and a close-knit brotherhood. Please keep making these, Wim!

    • @stejac1000
      @stejac1000 3 หลายเดือนก่อน

      Old men have the same need for cameraderie and brotherhood. I’ve noticed a similar phenomenon with team sports like hockey at an older age. Doing things together that challenges our capacities. I’m 70 and I experience and hear expressed gratitude for each other after our games.

  • @m424786
    @m424786 3 ปีที่แล้ว +1

    All I see on social media is women supporting each-other and men tearing each-other down. This brotherhood was great to see! I make it my goal to support and encourage other men. No one else will do it for us, so as men we have to support each-other.

  • @dferg6339
    @dferg6339 3 ปีที่แล้ว +48

    6:52
    “The pain didn’t go away, I just had a better relationship with the pain.”
    That is life advice right there!

    • @evalara
      @evalara 2 ปีที่แล้ว

      This is the main focus of Buddhism 🙏🏼

    • @cipiripi6644
      @cipiripi6644 2 ปีที่แล้ว

      I don't get it ☺️

  • @NoelSavignano
    @NoelSavignano 4 ปีที่แล้ว +23

    I love this guys so nature and trusted. I did a couple of events in my life and I have noticed (EGO) always present. Competition, show off and be better than other in many ways. But here, watching this video I can feel people are authentic, real with no barrier no shield just be what you are. Human is all about emotions and training with Wim seems to be the best to heal your mind, body and spirit.

  • @LearnWithUsOriginals
    @LearnWithUsOriginals 4 ปีที่แล้ว +11

    He has helped me with Depression, anxiety, migraines, getting up in the morning, I just got through contracting covid just fine, and a myriad of other things. Thank you Wim.

  • @toufans
    @toufans 4 ปีที่แล้ว +15

    Most impressive mini-documentary I have ever seen. Congrats to the Hero, the WimHof.

  • @hikerlady9456
    @hikerlady9456 4 ปีที่แล้ว +21

    Ive always had fears. Just the thought of facing them, brought tears to my eyes. What an amazing and beautiful experience!

  • @nikiepps1553
    @nikiepps1553 3 ปีที่แล้ว +16

    I remember watching a documentary about you, Wim - must’ve been 15/16 years ago. Scientists were saying what you were doing was impossible and I remember thinking, ‘Duh! Well obviously, not! As he’s doing it!’ And now you’re teaching the world. You are a legend and I want to say a heartfelt thank you. Turned my life around beginning of the lockdown last year! Hope to meet you one day! Love and light 💕

  • @tijanastamenkovic2388
    @tijanastamenkovic2388 3 ปีที่แล้ว +23

    I am dreaming to do this trip, Wim is healing my depression and anxiety day by day. Sometimes I just wanna cry from happiness that something like this exists and you can have happy life! Thank you Wim! ❤🙏

  • @hididdleydee6804
    @hididdleydee6804 3 ปีที่แล้ว +11

    Going through a bad patch in my life maybe last 5 year not been good . My brother told me about wim hof , ive started cold showers in morning , breathing techniques, and changing my diet . Im putting everything ive got into this 🙏

  • @dav220
    @dav220 4 ปีที่แล้ว +21

    God I miss going on retreats and having these amazing experiences. Please 2021 be gentle on us all!

  • @MVPeat
    @MVPeat 4 ปีที่แล้ว +6

    You’ve changed my life wim. I’ll be forever grateful for passing on your knowledge

  • @girugaymesh
    @girugaymesh 4 ปีที่แล้ว +50

    Alright, someone has to say it: Marq's children are damn lucky to have a dad like him
    God bless him and his family

  • @DaughterOfOaks
    @DaughterOfOaks 4 ปีที่แล้ว +9

    thank you for this, truly. it is SO inspiring to see men coming together like this, overcoming fear together, supporting each other instead of competing, being vulnerable with themselves and others, humbly honoring their elder (Wim) and Nature, trying new & difficult things, making healthy choices, and then allowing us to witness the process. we need more men like this in the world, now more than ever. thank you all for being the example 🙏

    • @DaughterOfOaks
      @DaughterOfOaks 4 ปีที่แล้ว +2

      also, Wim - i started doing your method in 2018 just as i was completing cancer treatment. the practice has truly has changed my life in so many ways. there are no words to adequately express my gratitude for what you have gifted all of us. bless you ❤️

  • @lovelight7482
    @lovelight7482 4 ปีที่แล้ว +11

    what an INSPIRATIONAL Video!!!! thank you soooo much for showing this beautiful connection of Amazzzzing Souls UNITING!! this is what LOVE IS!! ..and We All Need much more of it. Blessings.. I had tears and a smile on my face the whole time I watched this!! i would love to do this with a group of Badass Ladies.. one sweet day.. much love and light.

  • @surfinmuso37
    @surfinmuso37 3 ปีที่แล้ว +5

    19:55 What he said. That is real advice for everyone...I know I needed to hear it. Well done guys. Courageous men show vulnerability.
    And of course thank you Wim-what you do is immeasurable.

  • @1985Seraphim
    @1985Seraphim 3 ปีที่แล้ว +4

    Did this after a difficult run and my body was at peace. Thank you for being peace, happiness, and strength in my life Wim.

  • @angelaalmeida2734
    @angelaalmeida2734 4 ปีที่แล้ว +4

    I had the privilege of meeting Wim Hof twice in Vancouver during his training sessions here in Canada 🇨🇦. It was like meeting a true legend.

  • @randylarken2037
    @randylarken2037 4 ปีที่แล้ว +116

    Even the dog was doing the breathwork thats incredivle

  • @KC-ve8qz
    @KC-ve8qz 4 ปีที่แล้ว +9

    Omg I just got angel bumps for everyone! Love Wim Hof! The breathing technique has helped me to get through the fire season. Love and light

  • @Supertax2
    @Supertax2 4 ปีที่แล้ว +4

    Watching this made me very emotional, just seing all these guys find something in themselves and find that comradery. Its a beautiful thing.

  • @TheShpion4ik
    @TheShpion4ik 4 ปีที่แล้ว +10

    video was so emotional that i start crying with those guys

  • @dd23537
    @dd23537 4 ปีที่แล้ว +6

    Wim Hof, the saviour of the West. You will go down in history. We love you❤️

  • @JACKSPARROW-iy7rw
    @JACKSPARROW-iy7rw 3 ปีที่แล้ว +1

    Wim, u are a synergist! Being a synergist is more than the president of any country. You sir bring people together

  • @KidFresh71
    @KidFresh71 4 ปีที่แล้ว +4

    Nice to see what happens when ego dissolves and vulnerability is shown. That's real strength, and when real growth occurs. Powerful piece.

  • @dbuck1964
    @dbuck1964 4 ปีที่แล้ว +18

    The camaraderie and bonding of the group would be a powerful source of euphoria, perhaps far beyond the physical challenges and techniques themselves.

  • @Charlotte.Ophelia
    @Charlotte.Ophelia 4 ปีที่แล้ว +11

    Absolutely refreshing to see this!! Best documentary yet Wim, so impressed to see who contributed to this challenge too and will take on the tools to share to others xxx

  • @chester717171
    @chester717171 4 ปีที่แล้ว +5

    I've been doing the breathing and cold showers for over three months now. Before I was getting bad headaches 2-3 times per week and using advil for relief. Since I've started Wim Hof method I haven't had one headache and haven't had to take advil. Doctors couldn't help me....this is a miracle.

  • @0wenfox
    @0wenfox 3 ปีที่แล้ว +6

    I found this to be so amazing in many ways, thank u so much for the inspiration and inspiring, vulnerable, intimate moments shared you all. Respect and best wishes from Ireland 🇮🇪 💙💜💚🦢🦋🌈💛💨💞💦

  • @chrisallen5753
    @chrisallen5753 3 ปีที่แล้ว +2

    I see privileged individuals enjoying a true gift that I hope they remember and pass on. We don't get to choose our landing spot in this life-do the best with what you have where you are- be grateful and you will find ecstacy in the present moment. Was it the cold or the connection that created this experience? Nature is such a good teacher. Thank You Wim.

  • @Goethik
    @Goethik 4 ปีที่แล้ว +10

    Wim i'm bipolar and i'm doing your Methods 3x time daily and the Effect is... Amazing! You're My inspiration 😁

  • @patgilchrist9339
    @patgilchrist9339 4 ปีที่แล้ว +4

    I found this a brilliantly inspirational video. Total respect and admiration for all those brave souls that faced the ice cold conditions and just grew stronger and more powerful. Awesome.

  • @simonschellekens591
    @simonschellekens591 4 ปีที่แล้ว +29

    I am so happy for this movie!! Love your book ❤️❤️❤️❤️

  • @Mark.Claughton
    @Mark.Claughton 3 ปีที่แล้ว +2

    Man this video was a real eye opener. It was like everyone became one and full of unconditional love. It was like a therapy retreat being high on life itself.

  • @shivabasir6450
    @shivabasir6450 4 ปีที่แล้ว +27

    Wim Hof is my favorite person outside of my inner circle. Also the choice of background music was impeccable! I looked it up and now do my breathing exercises with the music. I'm meeting with God every time now. Thank you for this video 🙏✨

  • @Ali_ReBORN
    @Ali_ReBORN 4 ปีที่แล้ว +2

    A part of me wants to make this week trip with Wim Hof from half a world distance away and a part of me is reluctant.. happy tears rolled down my face watching this video and honestly i am not even sure why.. may our wounds heal and we be as we are.. i am going to start hugging everyone again soon ♥️

  • @rebeccataylor7786
    @rebeccataylor7786 4 ปีที่แล้ว +6

    I loved this so much! Thank you to all these lovely men for sharing themselves and helping us all learn! Every time I see or hear Wim I can feel my heart grow in my chest. I cannot express the love he radiates in such a humble, altruist way. (and he's so funny too!) I'm so grateful to exist in the same time line. He is just such a beautiful human 💚🙏

  • @alexisaac9758
    @alexisaac9758 4 ปีที่แล้ว +2

    Wim we love u dude. Uk
    Appreciation of u and gratitude for the love u give.
    And the help of millions. Im healing just whatching more and more ur stuff. Thanks.

  • @TheKeystoneChannel
    @TheKeystoneChannel 3 ปีที่แล้ว +3

    Fantastic, this is what authenticity is about and so essential to our existence ! Dank je wel , Wim! Zo trots op een man als jij in ons land and de vele levens in de wereld! 🌷

  • @bodilskumsrud520
    @bodilskumsrud520 2 ปีที่แล้ว

    Beautiful….brought me to tears,thinking of all the men being trapped in them selves,having lost their good relationship to other men/people.Very,very touching…❤️

  • @daniel-san836
    @daniel-san836 3 ปีที่แล้ว +7

    I've had a lot of experience with clearing of emotion in yoga, the first one was HUGE because I'd put a tight lid on all crying for a really long period and been through a lot. Now its almost a year since I was doing this work diligently and experiencing such clearings and I've fallen back on three unhealthy vices that many Australians do (alcohol, tobacco and mj). I now can't stand allowing myself to be emotional and with later retrospect of my cleanses, although I'm glad they happened!, like doing a big turd, I'm just so embarrassed! like, oh I had to be 'that guy'.. (I left the room if too audible). Looking forward to getting back into some regular classes again one day post covid. Good luck with life y'all

  • @celsopedroso9852
    @celsopedroso9852 4 ปีที่แล้ว +6

    I am happy that we live in a world that can accept and appreciate this kind of experience. I might be crazy, but I am not the only one. Thank you Win Hof ❄️

  • @flashwgordon
    @flashwgordon 4 ปีที่แล้ว +13

    This was so beautiful, it made me cry.

  • @dr.s.p.
    @dr.s.p. 3 ปีที่แล้ว

    Witness the tip of the iceberg of the greatest journey one can go - deep within and deep without. Invigorating, yet humbling. Each of us so different, yet alike, when we choose to walk this amazing path and that journey will forever reside in a place where few can or dare go. So very personal, yet powerfully binding to each and every one of those guys. I truly loved the whole video.

  • @MissPark1310
    @MissPark1310 4 ปีที่แล้ว +19

    I love you Wim. Estás haciendo que mi vida cambié totalmente! Por fin me estoy liberando de mi depresión y ansiedad.
    Gracias por tanto❤❤❤🙏

  • @lauthlifestyle104
    @lauthlifestyle104 3 ปีที่แล้ว +2

    Wim you are a the best. I remembered when i first saw you on dutch tv and people thought (myself included) that you where just a freak o nature. Now i take daily cold showers and weakly ice baths and do you’re breathing excersise. Thanks man! Love what you do🙏🏻🙏🏻🙏🏻❤️❤️❤️❤️❤️❤️❤️❤️💪🏻💪🏻🥶

  • @dietka
    @dietka 4 ปีที่แล้ว +6

    One of the best video I have seen on TH-cam for a long time! I would love to sign up for this experience 🙏🏽

  • @Kshesho
    @Kshesho 4 ปีที่แล้ว +2

    This was wonderful to watch. What an amazing experience that must have been.
    This reminded me of my fear of the cold, doing showers first thing in the morning. It's crazy but even though I KNOW it's never as bad as I'm anticipating, I still hesitate - unless I stop thinking and just go. The cold has taught me to turn off my brain and take action. The point of thinking is to enforce action. But when the thinking gets in the way of action, that's when I put my brain in my legs.

  • @rainpom29
    @rainpom29 3 ปีที่แล้ว +8

    I’m gonna come back to my comment in a few months and see my journey. I’ve recently started the WHM. doing cold showers and breathing exercises everyday, and open water swimming once a week. In the long term i hope it will help with my strength and resilience, dealing with anxiety, depression and possibly the side affects of my medication. Thank you Wim

    • @addisonhearn7029
      @addisonhearn7029 2 ปีที่แล้ว +2

      How's it going?

    • @rainpom29
      @rainpom29 2 ปีที่แล้ว +1

      @@addisonhearn7029 i had to stop practicing WHM because of health reasons, I’m hoping to pick it up again soon

    • @Jewelmind
      @Jewelmind 2 ปีที่แล้ว

      @@rainpom29 did you start again? If so , hod id it going?

    • @rainpom29
      @rainpom29 2 ปีที่แล้ว +2

      @@Jewelmind partially! I do a lot of cold water swimming now, i love it so much, and it’s gotten a lot easier over time.

    • @TheBlueskyson
      @TheBlueskyson 2 ปีที่แล้ว

      @@rainpom29 yay! gr8 news

  • @danieldzwonczyk5732
    @danieldzwonczyk5732 4 ปีที่แล้ว +2

    People should understand that we are all conected to the nature and all people. Thank you Wim that you are conecting so many souls to the source :)

  • @astritberisha7714
    @astritberisha7714 4 ปีที่แล้ว +4

    Watching this video i had a feeling that I was there doing all the things these guys did , you are the best Wim !

  • @estreliasoriano9324
    @estreliasoriano9324 4 ปีที่แล้ว +1

    Some of us learn something from many of these men/role models one way or another. It's great to see all them band together as a team, vulnerable or afraid, but come out of it having learned so much within themselves and their capabilities..
    Much admiration and respect for Wim Hof for allowing this.

    • @monkeydank7842
      @monkeydank7842 4 ปีที่แล้ว

      Maybe he could do the same for a ladies team.

  • @Payote88
    @Payote88 4 ปีที่แล้ว +9

    It’s funny 17:07 Hof looks like my father. My old man used to walk to the paper box every morning in his shorts didn’t matter if there was snow on the ground or it was a beautiful sunny morning. I knew he had balls of steel and beating the freezing cold had a something to do with that. That’s why I’ve been practicing the WHM for the past 30 days. I want to be as great as my old man was. Thanks Wim! 🙏🏼

  • @tjongejongeman8153
    @tjongejongeman8153 3 ปีที่แล้ว +1

    Great video, it put a smile on my face, it showed there are still genuine, great people amongst us.

  • @Your.Personal.Guide.
    @Your.Personal.Guide. 4 ปีที่แล้ว +5

    Such a strong message, now it's our mission to spread this message 🌟

  • @othonmusicTV
    @othonmusicTV 4 ปีที่แล้ว +2

    I can't thank enough Wim for the physical, mental and emotional strength I have experienced in the last few years 🙏💗

  • @sageglay9211
    @sageglay9211 4 ปีที่แล้ว +3

    The bond that was made was amazing i want to feel a bond similar to what they got one day

  • @leonorabarany5061
    @leonorabarany5061 3 ปีที่แล้ว +1

    As a single mother raising a 16 year old son, watching this gave me so much hope❤️ Showing vulnerability is not a sign of weakness! 💪💪 We all need to take back our inner power! Love not fear!

  • @Gladwebs
    @Gladwebs 4 ปีที่แล้ว +8

    Hey Wim! You inspire me and I feel super lucky to live in a time with someone as great as you. This world needs more encouraging acts of behavior like this and words can not describe how life changing moments like these are. I am a student, and would do anything to have an opportunity/experience like this along side the great Wim Hoffman. Please can you tell me how I can make this happen for myself? If I have to come directly to your house I will! (Only if invited of course) 😀❄🥶💙🍀

  • @crcr3461
    @crcr3461 4 ปีที่แล้ว +2

    I love it the dog was even doing the exercise! Btw Thank you Wim you are changing lives

  • @Alex-ps6zz
    @Alex-ps6zz 4 ปีที่แล้ว +4

    Gather in circles brothers and sisters !stay together ! Cry together and laught together! We are all people❤

  • @pablozote
    @pablozote 4 ปีที่แล้ว +2

    Wim, thanks for what you discovered and share, it is really a solution for almost everything! cheers from Chile.

  • @EuRaulVini
    @EuRaulVini 4 ปีที่แล้ว +187

    Wim Hof saved my life.

    • @johndiengdoh4332
      @johndiengdoh4332 4 ปีที่แล้ว +10

      How bro tell me more

    • @djedeye2665
      @djedeye2665 4 ปีที่แล้ว +14

      You save your life the moment you decide to live it.

    • @kedeglow2743
      @kedeglow2743 4 ปีที่แล้ว +5

      Please tell us more!

    • @EolasColas
      @EolasColas 4 ปีที่แล้ว +4

      Saved mine too my friend 👍🙏

    • @NeroMC
      @NeroMC 4 ปีที่แล้ว

      Were you drawning?

  • @uniearesende
    @uniearesende 4 ปีที่แล้ว +2

    I promise. I'm making my best now to be there someday. Thanks Wim. You have already done a lot for me by now.

  • @mariuslives8250
    @mariuslives8250 4 ปีที่แล้ว +5

    Love it already! And haven't even finished the video. I wanna do this when its available again.

  • @TheCosmicWallet
    @TheCosmicWallet 3 ปีที่แล้ว +2

    So close to where live! The breath work with cold showers really helped with my asthma! Thank you Wim!

  • @malunachow85
    @malunachow85 4 ปีที่แล้ว +4

    I watched feeling like I was one of you, such a profound experience! I was touched, thanks!

  • @Aluminator82
    @Aluminator82 4 ปีที่แล้ว

    If I am more advanced I wanna be a Wim Hof instructor myself! Now just 2 months into the WHM and I feel so much better. WHM is becoming a framework of my life! Thanks Wim. The book helped a lot in understanding the science behind it all and be a believer in the method. It's so awesome that this can be life-changing!

  • @NofirstnameNolastname
    @NofirstnameNolastname 4 ปีที่แล้ว +3

    Great to see this :) I wish it was a longer documentary :D
    Also my biggest wish is to join Wim for a week like this as well, I've been cold training for a few years now and I'd love to get challenged more.
    Unfortunately even though I live pretty close to Wim it will never be possible for me financially because I've been sick my whole life and was never able to hold a job.

  • @truesacredrebels2400
    @truesacredrebels2400 3 ปีที่แล้ว +1

    Honoring these men and all who walk the path of facing themselves, culture, society, and owning their hearts. Empowered Men is what we need on this planet. Trust develops from authenticity like this.

  • @gypsylotus108
    @gypsylotus108 4 ปีที่แล้ว +11

    This is so incredible, powerful, and beautiful. Been practicing your method for a while and am a psychologist and life-long Yoga practitioner from Canada. :)
    You’re doing life changing work - offered so generously with true love! Thank you!!

  • @JACKSPARROW-iy7rw
    @JACKSPARROW-iy7rw 3 ปีที่แล้ว +1

    Its true, us men need this its about sharing hardship and getting through it.

  • @G_truPrGrSv
    @G_truPrGrSv 4 ปีที่แล้ว +3

    This video is soo fucking GOOD it doesn’t even make sense how much. Geez louise , i did not see that coming when i clicked on my notification. Damn , this is a holy wow moment, star-struck 🤩
    by the whole thing.

  • @boojayg
    @boojayg 4 หลายเดือนก่อน

    This guy is my hero, makes me want to push the limits and stop being afraid of change

  • @averagejoe4284
    @averagejoe4284 4 ปีที่แล้ว +15

    Wow the ending was beautiful!❤️

  • @Hung-Tien
    @Hung-Tien 4 ปีที่แล้ว +1

    To watch a group of growth men crying is really rock and wondering what is there I haven’t awakening yet. I want to have that feeling.

  • @CHUMLAR
    @CHUMLAR 4 ปีที่แล้ว +3

    This was an amazing little doc. Really makes me want to come spend some time there.

  • @ChainsTheChef888
    @ChainsTheChef888 3 ปีที่แล้ว

    Wim Hof definitely goes down in my list of people that inspire me in this beautiful life, such a legend for discovering and building this

  • @Creating_Memories
    @Creating_Memories 4 ปีที่แล้ว +3

    Just started saving money for this experience!
    Looking forward to that day!
    Greetings from Greece.

  • @kaderdjamil9921
    @kaderdjamil9921 ปีที่แล้ว +1

    Je ne sais pas quoi dire mais en regardant uniquement j'ai profité de ce week-end, de votre volonté à affronter le froid, la peur , les bains glacés et tout ceci en groupe , vraiment c'est magnifique. Merci à vous messieurs et à wim.

  • @emptydog1109
    @emptydog1109 4 ปีที่แล้ว +4

    That was fantastic. I’ve been doing the Hof method for a couple years now. i’ve been in kind of slow spot. So thanks for this it was so motivating I’m gonna go to Safeway and buy a big bag of ice for my bathtub… cheers

  • @connor4702
    @connor4702 3 ปีที่แล้ว

    This is beautiful. We are so lucky to have people like wim hof to learn from. What a great time to be alive