Best Vitamins For Eye Health | Eye Doctor Explains

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  • เผยแพร่เมื่อ 25 พ.ย. 2024

ความคิดเห็น • 88

  • @DrRupaWong
    @DrRupaWong  ปีที่แล้ว +6

    Have you shown signs of eye health improvement after adding more vitamins to your diet? If so, what has helped you the most? 💊✨

    • @vadimshink9257
      @vadimshink9257 ปีที่แล้ว

      Good morning Dr Rupa! I subscribed to your channel to understand more about vision and have been wearing glasses since I was 5 or 6 years old. Can you tell me please that incorrectly selected glasses can damage your eyesight? We moved to Florida not long ago, and when we lived in Kentucky, my doctor wrote me a prescription about 1.5 years ago for 3.5 D, and this new doctor, I came with my mother to him, prescribed glasses for -5D. It seems to me that I see very clearly in new lenses only in the morning, and in the evening, especially in the evening, my eyes get tired and begin to itch. I really want to know your verdict, what can it be with me or are these very strong lenses for me and this new doctor did something wrong and didn’t choose my prescription well for me? With great respect to you and I really hope that my question will not remain unanswered. I will be 16 years old already in the summer and everything is not clearly visible in old glasses, although I am sitting at the second desk from the teacher.

    • @doloreswinsbarrow1110
      @doloreswinsbarrow1110 ปีที่แล้ว

      I now started so i haven't seen any improvement as yet, but i will let u no. Thanks so much for responding.
      Just want to give a shout out to TH-cam, and all these doctors that send their videos that is so helpful to the viewers. Thank u all so much.

    • @otiebrown9999
      @otiebrown9999 ปีที่แล้ว

      Hi Dr. Rupa.
      No, vitamin no help.
      What makes me happy, is to know you help your kids by:
      1) Keep nose off the page, by your persistence.
      2) Atropine.

    • @doloreswinsbarrow1110
      @doloreswinsbarrow1110 ปีที่แล้ว

      Yes thanks

    • @Deesonice777
      @Deesonice777 ปีที่แล้ว

      That's alot of zinc, is that amount safe to take daily?

  • @ksairman
    @ksairman 3 หลายเดือนก่อน +5

    Yes, I take fish oil at a dose of 2000 mg per day for dry eye and my symptoms have decreased 75%. I also have had both dry and wet md, and have taken AREDS 2. The remission of the MD actually happened with massive exercise outdoors and a significant change in diet. The exercise was more than trekking 6-10 miles per day.

  • @michellesavic1785
    @michellesavic1785 ปีที่แล้ว +8

    I am Canadian and was diagnosed with dry macular degeneration (or dominant drusen depending upon the ophthalmologist) in my right eye at age 19. I have been taking a multivitamin for eye health called Vitalux AND additional lutein and so far, my vision has been stable almost 3 decades later. I do not think you can buy this vitamin in the USA, but I am sure there must be something similar.
    I really am enjoying your videos, thank you Dr. Rupa.

    • @DrRupaWong
      @DrRupaWong  ปีที่แล้ว +1

      I'm so glad you found something that was helpful for you. Thanks for sharing that, Michelle! I appreciate you being here. Let me know if there is anything you would like to see that I haven't posted about yet!

    • @deit291
      @deit291 11 หลายเดือนก่อน

      It is on Amazon.

  • @etsia28
    @etsia28 ปีที่แล้ว +2

    So now that we know which vitamins need to be in proper formulation, are there any legit eye vitamin brands you would recommend? Thank you, Dr. Rupa!

  • @padinaraine2930
    @padinaraine2930 ปีที่แล้ว +2

    Thank you Dr Rupa for sharing this information about Eye Health. I’ve been studying and living a Holistic Wellness for over 20 years. I totally believe in prevention and I feel this video will help many people. Stay blessed 💜

    • @DrRupaWong
      @DrRupaWong  ปีที่แล้ว

      I'm so glad you felt this was helpful, Padi. I'm glad to share. Thank you so much for being here :)

  • @_joeshantaram_
    @_joeshantaram_ 5 หลายเดือนก่อน +4

    You’re a competent doctor, a nice woman, and from Hawaii. I subscribe instantly, un saluto dall’Italia!!🇮🇹

    • @DrRupaWong
      @DrRupaWong  4 หลายเดือนก่อน +1

      @@_joeshantaram_ Thank you for being here ☺️

    • @onghock377
      @onghock377 2 หลายเดือนก่อน

      Me too. After watching this first video

  • @sharonsongstad4134
    @sharonsongstad4134 ปีที่แล้ว +3

    Dr. Wong is there Eye drops that will help prevent cateracts? Or delay the onset of them. I have ITP....I take Promacta for it...side effect is cataracts...

  • @simarshaw1732
    @simarshaw1732 ปีที่แล้ว +3

    Dr. Rupa
    Thank you so much for taking time out of your busy schedule & sharing such useful information. I would like to request you to pls do a video on safety of using Cysteamine 5% creams (15 mins wash-off products)
    e.g cyspera cream & all purpose cysteamine cream. Are these safe to be used around the eye area. Would this get absorbed through the thin undereye skin & end up into the eye structures. I hope you will upload this video soon. Thanks

    • @DrRupaWong
      @DrRupaWong  ปีที่แล้ว

      Of course! Glad to share. I will add your request to my list. Thank you so much for the suggestion! Please make sure you are subscribed and click the bell so you will see when I post it. Thank you for watching 🤗

  • @australiasuh9750
    @australiasuh9750 ปีที่แล้ว +4

    Thank you so much for this, Dr Rupa. I'll be scrutinising my vitamin supplement ingredient label right after this!

    • @DrRupaWong
      @DrRupaWong  ปีที่แล้ว +2

      So glad to help 🤗

  • @devmishra2865
    @devmishra2865 ปีที่แล้ว +3

    hi doctor I got injured with resistance band they snapped on my eyes not the metal part the bands heart me as the hook from where they were attached broke accidently my eyes went red for 3hr but after that they got normal and also I visited the doctor he examined my eye with direct retinoscope and said that everything is good its been 3 weeks now and also on observing very carefully by looking into the sky at day time I am seeing some floaters are they normal or they are a matter of concern so can I start my strength training what measure I can take to protect my eyes can I wear safety googles which are made up of polycarbonate so that my eyes don't get injured again or can the impact of resistance bands can break those safety glasses pls reply

    • @DrRupaWong
      @DrRupaWong  ปีที่แล้ว

      I'm sorry that happened! Ouch!
      Here is a video I have posted on this - th-cam.com/video/ndEMT4s7lbk/w-d-xo.html

  • @malp292
    @malp292 ปีที่แล้ว +1

    Hi Dr. Rupa, can you help me out with a question? I suffer from dry eyes and have been using eye drops for many years. The drops I use comes in tiny 8 ml vials. After use, I throw the vial away with the remaining liquid because on the packet it says that once a vial is opened and used it should be thrown out. But then a Chemist told me that the lid could be closed and whatever remains in the vial could be used for up to 9 hours and then discarded. Should I do as the chemist told me and reuse the vial after I open it? They are Non-preservative drops. Thank you. I enjoy watching your videos

  • @doloreswinsbarrow1110
    @doloreswinsbarrow1110 ปีที่แล้ว +3

    Thanks Doctor Rupa for the eye health tips.

    • @DrRupaWong
      @DrRupaWong  ปีที่แล้ว

      Happy to share! Think you'll do any supplementation?

  • @cudupa60
    @cudupa60 8 หลายเดือนก่อน

    Thanks Dr Rupa.
    For Fuch dystrophy/any suggestions

  • @abeach5420
    @abeach5420 ปีที่แล้ว +4

    Hiya to our fav purple tresses eye doc😆 Canada does not check supplements either...so bad. Our FDA doesn't allow in A LOT of bad stuff at least. I 'too' read a lot of studies etc so I luv that you incorporate.

    • @DrRupaWong
      @DrRupaWong  ปีที่แล้ว +1

      I am glad you enjoyed this! Thank you for watching! 💖💖

  • @teri2466
    @teri2466 ปีที่แล้ว +3

    Very interesting! I'm taking supplements for MD since my mom had it & I'm showing signs. I'll have to compare what I'm talking to what's in the 2nd study.
    Regarding near-sightedness in kids - I had read some time ago that kids who read a lot are more likely to be myopic. (And now kids have their eyes on their smartphones & computers). My hypothesis was that kids who don't read probably spend more time looking at things in the distance, so those muscles develop more. I haven't tested it. 😊

    • @otiebrown9999
      @otiebrown9999 ปีที่แล้ว +2

      I am a total supporter of Rupa's efforts for myopia prevention - for her own children.
      I an an Electrical Engineer, and see objective science supporting her efforts.
      Atropine almost prevents "accommodation for near" and Rupa keeps her child's eyes "off the cell phone".
      Intelligent prevention is the only thing that will ever "work".

    • @DrRupaWong
      @DrRupaWong  ปีที่แล้ว +1

      I hope implementing new vitamins helps!
      You aren't totally wrong about your thoughts. I touch on that in this video at 2:55 - th-cam.com/video/p1AQ9wVYTGQ/w-d-xo.html

    • @teri2466
      @teri2466 ปีที่แล้ว +1

      @@DrRupaWong How interesting! I wish atropine for eyes had been around when I was a kid! I'm glad it's helping yours. 🙂

  • @cherylmcnutt9905
    @cherylmcnutt9905 ปีที่แล้ว +10

    Is there a Supplement that helps dissolve floaters, or keep the vitreous fluid from coagulating in the first place?

    • @Kalam_Explores
      @Kalam_Explores ปีที่แล้ว +2

      A study shown it was bromlain in pineapples

    • @joannemagpuri507
      @joannemagpuri507 ปีที่แล้ว

      The bromelain study was debunked. It’s inaccurate.

    • @DrRupaWong
      @DrRupaWong  ปีที่แล้ว +4

      Hey Cheryl! Great question. Here are my videos on floaters - Natural Cure For Eye Floaters? Eye Doctor Explains - th-cam.com/video/u2l7kN5_HD4/w-d-xo.html
      What Causes Eye Floaters? Eye Doctor Explains - th-cam.com/video/JKvBw4jtlsA/w-d-xo.html

    • @cherylmcnutt9905
      @cherylmcnutt9905 ปีที่แล้ว +2

      @@DrRupaWong Thanks!

    • @DrRupaWong
      @DrRupaWong  ปีที่แล้ว

      @@cherylmcnutt9905 Welcome! 💖💖

  • @sneha4406
    @sneha4406 ปีที่แล้ว +1

    For glaucoma R there brands you can suggest dr rupa i will like to take it along my food bcuz perhaps the vitamins i get from is not sufficient. Also does supplements wiz bilberry extract, lutein help? Pls suggest the brand for me.

  • @champicagunasekera453
    @champicagunasekera453 ปีที่แล้ว +1

    What do you think of cod liver oil tablets for eyes?

  • @tammystegall5130
    @tammystegall5130 ปีที่แล้ว +5

    A C and E thank you ✴️

    • @DrRupaWong
      @DrRupaWong  ปีที่แล้ว +1

      Welcome!! Thanks for watching!

    • @placebo6922
      @placebo6922 8 หลายเดือนก่อน

      My vit A and E are in normal limits. Omega 3 a slight overdose and I have some vit C deficit which I’m working on. But at 42 I already don’t see anymore without glasses. :/

  • @Emiliotegoe36353
    @Emiliotegoe36353 10 หลายเดือนก่อน

    Hi doctor, which vitamins are good for the eye disease keratoconus? Can you help us that have that awful disease further

  • @catdog2706
    @catdog2706 2 หลายเดือนก่อน +2

    Thank you kindly Dr

    • @DrRupaWong
      @DrRupaWong  2 หลายเดือนก่อน +1

      Any time!

  • @mariamorenavicente
    @mariamorenavicente 11 หลายเดือนก่อน

    Hi! Can lutein and zeaxantine be helpful in eye surgery recovery? (Miopy)

  • @100PercentOS2
    @100PercentOS2 6 หลายเดือนก่อน

    Fish oil is a NO NO for me since I'm passed my menopause even, because it acts as an estrogen and I experience some monthly bleeding. I know another woman who that happened to. But I now take Cod Liver Oil where there is enough of a difference that I don't have that problem and have been taking it for a number of years. I also take Vitamin D3. I had problems with Lutein but I take Beta Carotene every morning. I don't wear glasses when I'm driving for looking into a distance because they are absolute useless. I feel like my close up vision can be better. But I do wear readers. I sure eat plenty of eggs. Those top 3 vitamins are in my multivitamins for women.
    But I came here for a review on Ananēoō eye formula. I just think it is just another snake oil treatment because they only sell this stuff on it's website where I can't find outside reviews.

  • @sallyharris1093
    @sallyharris1093 ปีที่แล้ว +1

    I’m allergic to fish and shellfish. Is there a good substitute for fish oil for Omega 3?

    • @DrRupaWong
      @DrRupaWong  ปีที่แล้ว +1

      Healthy oils, eggs, and nuts have omega 3!

    • @bvdijk6599
      @bvdijk6599 ปีที่แล้ว +2

      Hi Sally, there are some great algae omega 3 oils.
      Fish get their omega 3 from algae!

  • @blakesmith9039
    @blakesmith9039 ปีที่แล้ว

    What's the vitamin I bought a cuople year back for blue light damage?

  • @KeepHealthy
    @KeepHealthy ปีที่แล้ว +4

    I always watch your videos!

    • @DrRupaWong
      @DrRupaWong  ปีที่แล้ว

      Thank you so much for the support! Let me know if you ever have a subject you would like me to post about. ❣

    • @KeepHealthy
      @KeepHealthy ปีที่แล้ว

      @@DrRupaWong definitely I will update you

  • @jerrygomez2284
    @jerrygomez2284 3 หลายเดือนก่อน

    What what about bilberry

  • @mango-peaches
    @mango-peaches ปีที่แล้ว

    theraeyes omega capsules has helped me greatly for dry eyes. I take 2 a day.

    • @DrRupaWong
      @DrRupaWong  ปีที่แล้ว

      Good to know!

    • @hawaiimei
      @hawaiimei ปีที่แล้ว

      Thanks for the tip. Is it Thera Tears 1200mg omega3 eye nutrition? I can’t find thera eyes brand.

  • @patriciaoreilly8907
    @patriciaoreilly8907 11 หลายเดือนก่อน

    Best to eat fruit & vegetables & meat & keep active 😊

  • @lynkinealy2926
    @lynkinealy2926 ปีที่แล้ว +1

    Bilberry 😊

  • @whoknows2330
    @whoknows2330 ปีที่แล้ว +1

    Hi, I know this isn’t related to the video but I have been looking forward to buying a lash serum called “sinslashes” I saw another video you made about lash serums, so I was wondering if you could look into this one as it is very expensive but the results seem amazing, would really appreciate the response. thank you 😊

    • @DrRupaWong
      @DrRupaWong  ปีที่แล้ว

      Sure, I will look into it! Make sure you are subscribed and click the bell so you will see when I post. Thanks for the suggestion! In the meantime, here are the videos I have already done -
      Is Ordinary Lash Serum Safe? Eye Doctor Explains - th-cam.com/video/cGIkskWfMuI/w-d-xo.html
      Eye Doctor Reviews Silly George Lash Serum - th-cam.com/video/tmdSyn7x9RQ/w-d-xo.html
      My Top 4 Natural Lash Serums | Eye Doctor Explains - th-cam.com/video/9ehrWmpxQZQ/w-d-xo.html

  • @sauravlahiry6951
    @sauravlahiry6951 ปีที่แล้ว +3

    hi didi, top notch video.

    • @DrRupaWong
      @DrRupaWong  ปีที่แล้ว

      Thank you for being here! 💖

  • @UfUff-oz6xx
    @UfUff-oz6xx 4 หลายเดือนก่อน

    ❤❤❤❤❤❤👍👍👍👍👍⭐⭐⭐⭐🏆🏆🏆🏆🌅🎆 thank you so much for so much for your time

  • @saronassefa242
    @saronassefa242 ปีที่แล้ว

    Can u please make a video on your path of being ophthalmologist? Its good and bad side? How you started working with ur husband?
    I am an IMG trying to match in ophthalmology, wanted to know the path. Thank you

  • @jimnicosia5934
    @jimnicosia5934 ปีที่แล้ว +2

    I think Ice cream is best.

  • @marwar819
    @marwar819 6 หลายเดือนก่อน +2

    This doc doesn't even answer people's questions. Annoying.

    • @DrRupaWong
      @DrRupaWong  6 หลายเดือนก่อน +1

      What questions do you have?

  • @fulldizi4715
    @fulldizi4715 ปีที่แล้ว +2

    I am still struggle to figure out which supplement it’s good for me 😢

    • @DrRupaWong
      @DrRupaWong  ปีที่แล้ว

      Oh no! I'm sorry you're having a hard time. What are you struggling with?

    • @fulldizi4715
      @fulldizi4715 ปีที่แล้ว

      @@DrRupaWong I really appreciate your response, but I think it’s just my fault to not get right to the point

  • @MultiOranuch
    @MultiOranuch ปีที่แล้ว

    Thank you for sharing - Very useful for me 😇 I eat Blue Berry daily so maybe it will be help and taking care of my eyes as well.
    Best Wishes from STOCKHOLM - SWEDEN🌼🌻🌷🌲🌲🌲🥀🌺🍀🍀

  • @albert7898
    @albert7898 ปีที่แล้ว +4

    👍

    • @DrRupaWong
      @DrRupaWong  ปีที่แล้ว

      Thanks for watching! ❣