Liebe den Wechsel zwischen Ober- und Unterkörper 🔥 Die Workouts diesen Monat waren alle absoluter Wahnsinn! Mach weiter so Kaykay und ein dickes Danke ❤
2 years your Channel has changed my life KayKay, thank you 🙏💗Which I'm happy about ! I admire you, You are etalon to me! Today's training was strong, just as I like, an explosion of energy and power! Best regards, dear Kathrin 💗
Another terrific 60 min workout - it's almost like 2 sessions rolled into 1. Initially I was hesitant to do this on a weekday as it was a long session but time flew past so quickly I hardly even realized it. Did this one with 3 sets of weights - 5kg, 7.5kg and 10kg. Kathrin is the absolute best and I really feel she needs much more visibility and recognition. Thank you Katrin, I sincerely appreciate the effort and hard work 🙏.
"Amazing"!!! I truly didn't feel or notice the 60 minutes because I was so intent on the proper executions of the weighted routines and giving 110% on the HIIT/Core. 👍❤. I just noticed though that we only did one side on the staggered rdl - squat... so I just paused the video for a bit and did the other side☺. Thank you so much for a great combination of exercises targeting all muscle groups. After a hectic Wednesday at work... this definitely took off the blahs. 💕👍💪🦵❣
Hi, Kay! U know, my comments on your fantastic workouts are rare, but I want you know that I'm absolutely frenetic, ardent and avid fan of your incredible work. Thank you for your videos, smile and influence on my life. Now my friends are also your fans😉❤️❤️❤️
❤Weiß gar nicht was man noch Neues sagen soll, wieder sehr genial, fordern, zwischendurch fluchen, aber das Gefühl danach 🤩🤩. Und ja, can't wait to see you soon 😊😊❤❤
Bonjour KayKay ton travail est super bien construit comme d'habitude technique force et surtout tu nous fait travailler tout les groupes musculaire depuis que je te suit j'ai beaucoup progressée je t'adore reste tel que tu es : VRAI ❣
Awesome workout KayKay! I really really enjoyed it ! Great set up, awesome pump! Thank you 🙏❤ The only thing - 2x RDL - Squat was there just on one side unless it meant to be alternative? But no problem for me as I rewind it it and done the other side too 😊🤜🤛 So all good. You're the best anyway! I am addicted to your workouts 😂
It is my third day with you in the row, it supposed to be my rest day, but I was to exited seeing new workout. I feel amazing after, the way you mixed the exercises is great. Thank you!! Big hug from China❤
❤❤❤ Hi wow, I love your 60 minute full body workout. The TH-cam calendar is the month of October. good job very excellent thank you KayKay🔥💪🏼🤟🏼 GO GO GO! 😂
Heute mal ein „älteres“ Schätzchen gemacht! Das ist an deinen workouts si genial , das man sie einfach auf die eigenen Bedürfnisse anpassen kann, habe es mit 12,5 kg und 7,5 kg gemacht, so kann man mit allen Videos auch Progress machen ! Wie du immer sagst mach das workout zu dein workout ! Danke dafür mal wieder , ich kann garnicht genug danken , aber was soll ich sagen ich bin soooo happy seid ich mit dir seid ca 4 Jahren trainiere! Bestes Lebensgefühl ever ❤❤❤❤ love you 😅
I really dont know how to thank you enough for all the amazing videos you upload. I love excercising but I dont know why your videos are just pure joy to do. You are the best fitness youtuber there is, and no one can prove me wrong 🤗
Ciaooo bellissima❤ Mi sei mancata un sacco e non vedo l'ora di riprendere a fare i tuoi workouts che mi fanno sentire forte e in forma. Ho dovuto fermarmi per motivi famigliari purtroppo e adesso ho in programma questo workout e non vedo l'ora di farlo🎉🎉 grazie per essere sempre attiva nel farci nuovi workouts ❤❤
After a two-week break from exercising, I came back to Kay again and did this workout. Not even into half time I was sweating buckets! You're a hard taskmaster Kay but I loved every minute of it. My body came alive after feeling sluggish for 2 weeks. Thanks Kay. This was indeed a body crusher.
Wow wow today’s workout I needed more than 30 sec lay down and breathe 😂 it was really amazing loved it so much every circuit was awesome and the hiit finish I’m in love ❤❤ .. always thankful for you 🤗💕
Wow both and upper. Awesome sweaty workout. Incredible whole 60 minutes are justified. love the combination of moves. I will also love to know specific workout for abs,on which I need to work upon for my fatty tummy😂. Please suggest 👍
Dearest K, here in Israel, living through a war and your workouts are getting me through it. Thank you so much for all your hard work in putting these out.
Loved it! Had to skip some of the cardio due to a recovering foot injury (no idea what I did 😣) but I’m here for all the low impact strength until I’m back to full speed!! Thanks for a great no repeat workout!!
Hole im Moment alle deine neuen workouts nach, da ich in den letzten Wochen krank war! Ich glaube nicht wie viel Spaß es macht! Ist ein bisschen wie jeden Morgen mit Geburtstagslaune aufwachen 😅❤😊 einfach grandios! Deine Kreativität, die Abwechslung, die unterschiedlichsten Reize die gesetzt werden - wird einem so richtig bewusst! Großes Lob für deine Arbeit 🎊
I’m loving these 60 min workouts! 💪❤️
Ditto!!! Me too!!! Right on time!!🙌👏💯😘
Same!!! I love these!
I am too, this kind of worhshops are very rare. Thanks a lot KayKay ❤🎉
Liebe den Wechsel zwischen Ober- und Unterkörper 🔥
Die Workouts diesen Monat waren alle absoluter Wahnsinn!
Mach weiter so Kaykay und ein dickes Danke ❤
2 years your Channel has changed my life KayKay, thank you 🙏💗Which I'm happy about ! I admire you, You are etalon to me! Today's training was strong, just as I like, an explosion of energy and power! Best regards, dear Kathrin 💗
Thank you so much. 🥹🙏🏼🩷
Großartig 🫶🏻 Musik toll, Übungen toll, Gefühl danach: unbeschreiblich toll ❤
Danke 😍🤎🙏🏼
60 minutos de muita intensidade, qualidade, persistência e gratidão a kaykay
Best Christmas gift ever. Thank you for another perfect workout. So grateful!
Another terrific 60 min workout - it's almost like 2 sessions rolled into 1. Initially I was hesitant to do this on a weekday as it was a long session but time flew past so quickly I hardly even realized it. Did this one with 3 sets of weights - 5kg, 7.5kg and 10kg. Kathrin is the absolute best and I really feel she needs much more visibility and recognition. Thank you Katrin, I sincerely appreciate the effort and hard work 🙏.
Thanks 🙏🏼
Very complete workout. I love the long sessions!
These 60 minutes workouts are satisfying thank you Coach Kathrin ♥️
Thank you 🤝🏼🙏🏼💪🏼
Excellent format!❤
"Amazing"!!! I truly didn't feel or notice the 60 minutes because I was so intent on the proper executions of the weighted routines and giving 110% on the HIIT/Core. 👍❤. I just noticed though that we only did one side on the staggered rdl - squat... so I just paused the video for a bit and did the other side☺. Thank you so much for a great combination of exercises targeting all muscle groups. After a hectic Wednesday at work... this definitely took off the blahs. 💕👍💪🦵❣
Great 60 minutes workout!!!!! 60 minutes are my favorites!!!! Please keep doing them!!!!
Thank you 💙🙏🏼
Hi, Kay! U know, my comments on your fantastic workouts are rare, but I want you know that I'm absolutely frenetic, ardent and avid fan of your incredible work. Thank you for your videos, smile and influence on my life. Now my friends are also your fans😉❤️❤️❤️
Thank you 💙🙏🏼
Super Workout wie immer! Die mit Kurzhanteln mag ich am liebsten :)
3 new workouts in the space of a few days, you are spoiling us. Another brilliant piece of work thank you was tough ❤🎉😊
60 minutes workouts are my favorite!!! This one is really WOW!!!! ❤Thank you Kay
Це круте тренування, на все тіло, мені сподобалось 💪👍Ви класна Катрин🤩 та ваші тренування супер🫶✨
Excellent Kay, all your workouts are explosive, I love them, Greetings from Colombia.😚🥳🥳🥳🥳
❤Weiß gar nicht was man noch Neues sagen soll, wieder sehr genial, fordern, zwischendurch fluchen, aber das Gefühl danach 🤩🤩. Und ja, can't wait to see you soon 😊😊❤❤
Quelle superbe séance 🔥🔥🔥 j’ai adoré 💖💖💖 j 'en redemande 💪💪💪 au top Kaykay 👍👍👍 un grand merci pour cette excellente séance de 60 minutes 🙏🙏🙏
Bonjour KayKay ton travail est super bien construit comme d'habitude technique force et surtout tu nous fait travailler tout les groupes musculaire depuis que je te suit j'ai beaucoup progressée je t'adore reste tel que tu es : VRAI ❣
Thank you so so much!🥹💙🙏🏼
Gooood!!!
Next.. ..60 min ABS WITH WEIGHTS.
PLEASE!
Awesome workout KayKay! I really really enjoyed it ! Great set up, awesome pump! Thank you 🙏❤
The only thing - 2x RDL - Squat was there just on one side unless it meant to be alternative? But no problem for me as I rewind it it and done the other side too 😊🤜🤛 So all good.
You're the best anyway! I am addicted to your workouts 😂
Perfect balanced workout. Thanks KayKay
I just did this wonderful routine I can't make impact but I modified the exercises.❤❤❤thank you so much❤❤❤
Ur weighted workouts are so good...I love them so much ..plss bring more such workouts next month ❤
The balance in these exercises is perfect! Congratulations and many thanks
Thank you 🙏🏼💙🩵
Tolles Workout! Für mich die perfekte Mischung aus Kraft und Ausdauer 💪🏻💧😍
Danke 💙🙏🏼
Thank you so much Kay.... I really enjoyed this workout💪😊
It is my third day with you in the row, it supposed to be my rest day, but I was to exited seeing new workout. I feel amazing after, the way you mixed the exercises is great. Thank you!! Big hug from China❤
Comme toujours ♥️,
Génial 👍,
Merci beaucoup 🙏,
Je vais adorer 🫶
❤❤❤ Hi wow, I love your 60 minute full body workout. The TH-cam calendar is the month of October. good job very excellent thank you KayKay🔥💪🏼🤟🏼 GO GO GO! 😂
Another amazing full body power hour! What a fun incredible burner ❤️👏🙏🔥💪
Heute mal ein „älteres“ Schätzchen gemacht! Das ist an deinen workouts si genial , das man sie einfach auf die eigenen Bedürfnisse anpassen kann, habe es mit 12,5 kg und 7,5 kg gemacht, so kann man mit allen Videos auch Progress machen ! Wie du immer sagst mach das workout zu dein workout ! Danke dafür mal wieder , ich kann garnicht genug danken , aber was soll ich sagen ich bin soooo happy seid ich mit dir seid ca 4 Jahren trainiere! Bestes Lebensgefühl ever ❤❤❤❤ love you 😅
Tolles workout! Vielen Dank ❤
Sehr gerne 🤗
Ich danke dir für den Support! 💙🫶🏼
Wow I love o6mn workout 💪 Thank you
Excellent mix kaykay 💣💣💪🦵. Thank you 👏👏👏🙏
Done and dusted! Good morning, and thank you for again another energy kick 💪🏻👍🏻☺️
😍🤝🏼🔥🙏🏼
Perfect workout ! Thank you so much Kay Kay ❤
Hi Kay im loving this work out this format legs and arms and shoulders are awesome!!!! more of this !!!
Thank you 🙏🏼💙
Hell yes .. I will be more than ready! Kay you are the fitness queen! Thank you for helping me get into shape 🙏
I love 60 minutes crusher perfect birthday present for me
Happy happy birthday 😍💙🙏🏼
Great Workout , once again 💪🙂💪 💥💥💥💥💥💥💥
Done this workout thanks kaykay
Increíble! Sharing this 🫶🏼☀️
Yes this workout is good with that dumbbells kaykay
Another perfect routine ! Truly my queen of fitness !!! 🥇
Thank you 🥹🙏🏼💙
Wonderful thanks
So sweaty ❤thank you
Perfect workout! Went straight to favorites
Thank you so much! 💙🙏🏼
Woohoo! Love your 60 min workouts🎉🎉🎉🎉
😍💙🙏🏼
I really dont know how to thank you enough for all the amazing videos you upload. I love excercising but I dont know why your videos are just pure joy to do. You are the best fitness youtuber there is, and no one can prove me wrong 🤗
What a great workout... Living up to the woman and athlete that you are!!!💪😍
Thank you so much Katrin!!!!♥️🇨🇦
Thank you ! 🥹🔥🫶🏼🙏🏼
Ciaooo bellissima❤
Mi sei mancata un sacco e non vedo l'ora di riprendere a fare i tuoi workouts che mi fanno sentire forte e in forma. Ho dovuto fermarmi per motivi famigliari purtroppo e adesso ho in programma questo workout e non vedo l'ora di farlo🎉🎉 grazie per essere sempre attiva nel farci nuovi workouts ❤❤
Hey! Thank you.
Glad you are feeling better and are back again !
Can’t wait to see you in the mat! 😍🔥🙏🏼
Outstanding! Always keeping me sweating and at my best coach Kaykay! ❤❤❤❤
Wooooo …yeah 😅😅😅 I really love and enjoy your workouts … sending ❤❤❤❤❤ from 🇵🇭
Wow, I am thriving, 1 hour of awareness,?I am grateful for your efforts More blessing 💐🙏🏿
This is an absolute 60 min killer, you rock!
Muchas Gracias!! Me encanto este workout
Wow, my favorite 60 min workout ❤ Thank you so much for your excellent and hard work! Du bist einfach die Beste 💪👍❣ Danke 🙏
😍✨🙏🏼💪🏼
Love it and thank yoy Kathie ❤🎉
Mega mega super !!!!😅😅
this is one of my favorites workouts: intense and complete!
Just finished it🎉
Addicted to 60 min and loved this format 💪🏻🏋️♀️💪🏻🏋️♀️💪🏻
After a two-week break from exercising, I came back to Kay again and did this workout. Not even into half time I was sweating buckets! You're a hard taskmaster Kay but I loved every minute of it. My body came alive after feeling sluggish for 2 weeks. Thanks Kay. This was indeed a body crusher.
Great 60m workout, loved the format. Thank you Kay Kay ❤
Excellent full body crusher work out fabulous ❤🔥😂
Una clase super completa me encanta de España Murcia
Super 60 min - you hit all body parts! Thanks Kay!😅
This was soooo good Kay Kay. Thank youuuu
Thank you KayKay this was so perfectly balanced for the whole body! Absolutely amazing ❤❤
Merci pour la séance géniale , une prochaine legs ou legs booty et abs de 60 min ? 🙏
Wow wow today’s workout I needed more than 30 sec lay down and breathe 😂 it was really amazing loved it so much every circuit was awesome and the hiit finish I’m in love ❤❤ .. always thankful for you 🤗💕
Complete and extreme routine! Thanks K.K... I loved it! ❤
Couldn’t have felt bettter 😊😊 thank you so much dear Kay
Love the 60 ones
Gracias, me encanta, Dios te bendiga
Wow both and upper. Awesome sweaty workout. Incredible whole 60 minutes are justified. love the combination of moves. I will also love to know specific workout for abs,on which I need to work upon for my fatty tummy😂. Please suggest 👍
Lieben Dank, für das wie immer grandiose Workout. ❤
Danke Kathrin. Ich liebe die 60 Minuten Workouts… naja es ist eine Hassliebe 😂
Dearest K, here in Israel, living through a war and your workouts are getting me through it. Thank you so much for all your hard work in putting these out.
You’re the best. 💪🏾
🥹🫶🏼🙏🏼
Wow, everything in one long sweaty workout, I could not have asked for more, it was perfect 👌 😍
Love the workouts.💜🩷‼️‼️and love the super high energy music💜🩷💜
I loved this so much thank you 🥹💗
Loved it! Had to skip some of the cardio due to a recovering foot injury (no idea what I did 😣) but I’m here for all the low impact strength until I’m back to full speed!! Thanks for a great no repeat workout!!
Well recovery ! 🙏🏼
Make every workout your own - that’s great how you did this. 🩷
Thanks.
Bin schon gespannt😏
That was fab thanks ms.kaykay 🌹🌹🌹
Love love love 60 mins workout😊
😍🙏🏼
🎉❤🎉❤😅💪🏼jaaaaaa so geil😘daaaannke. Kaykay du bist die beste👏🏼👏🏼deine Workouts ❤️👍🏼
Danke 🥹💙🙏🏼
Loved this one!! Thank you!🎉❤
Great workout to start my Saturday. Thanks Kay Kay 😘
Hole im Moment alle deine neuen workouts nach, da ich in den letzten Wochen krank war! Ich glaube nicht wie viel Spaß es macht! Ist ein bisschen wie jeden Morgen mit Geburtstagslaune aufwachen 😅❤😊 einfach grandios! Deine Kreativität, die Abwechslung, die unterschiedlichsten Reize die gesetzt werden - wird einem so richtig bewusst! Großes Lob für deine Arbeit 🎊
Soooo excited 😮🎉
I just loved those workouts❤️ smashed it today morning and feeling so strong 💪 thank u dear Kaykay ❤️😇
❤❤❤❤❤really good 👍 👏 job
60 minutes of energy... great❤.
Gurlll why you are sooo Good?? How? I love each second of your workout, all of your workouts are just THE BEST. Love from france❤
❤🥰👍👍👍👍Guten morgen!☕️🏋♀️
Tolles Workout!❤
Love your work!! Enjoyed every second of the session ...thank you so much
💙🙏🏼