raat mei dryfruits khane se bacche bistar gilla kar dete hai.. aur rahi bado ki baat to nightfall ke chances badh jate hai islye best time early morning
4badam bhigo kar khaye aur moongfali ki giri Bhi .aur kale chane ankurit Aur anjeer bhi kha sakte hai gawn me mil jati hai Aur hare pattedar sabji Aur moasmi fruet bhi
Tnx madam
Par sugar patients ke liye dry fruits theek hai pls comment Tnx
Thank you so much for your kind clarification on dry fruits you have given i the same in future also take care and have a nice day.
बहुत अच्छी माहिती दे दी
Thanku ❤
I love pistachio and walnut❤️
Mam mye ne bacho ke liye har samaye rat ko milk se pilati hu ke ye aacha hye
बहुत अच्छा जनकरी के लिए धन्यवाद
Without soaked
Direct b khaye toh nuksaan hoga kya??
आपकी सभी वीडियो बहुत लाभदायक है , सुक्रिया 💐
Tks for healthy suggest.
زبردست میڈم جی شکریہ آپ کی وڈیو بڑی فائدہ مند ہے
I am from Pakistan
Very beautiful information about the nuts
Very important information you have given us,,,,Thanks
Nice
बहुत धन्यवाद
Wow
RB Kitchen
Good information about nuts Thanku very much
Thank.you for this knowledge#boldsky#
Thanks for this info. Do we eat akrod and khajur after or before dinner?
Yes , good for health , especially walnuts , pistachios, almonds , cashew nuts , but in small quantities.
Good mem good information
Video starts from 1:30
HELLO
Thankyou mam
👌👌🙏🙏
1:35 Start
Xcellent medam
Nice vidio..
गरीब को मूंगफली ही मिल जाए वो ही बड़ी बात होगी
Lekin garib 150 RS ki daaru roj piyega
Nikhil Marathe well said 👌
Jroori nehi har garib daru pita hai aur jroori j v nehi ki har amir ko badam,kaju. pachta ho j sb bhagwan ki maya hai
Right poor people are wasted money for drinking beer .
Chana aur mungaphali toh grib bhi khrid skta hai
Mam weight loss to Nahi Hoga almond khane se???
Thanks for tips madam
Very Nice 👌
Nice information
Video starts at 1.35
Shukri ya mem were naez
Khane se pehle khana chahiye ya khana khane ke baad???
Mem ab to sardi chal rhi h to kaju or badam kese use kare
bikul shi hai mam ji thanks you
Mam...3 saal k bachho ko kab or kitne ye dry fruits dene chaiye
Thanks🌹🌹🌹
Gd boldsky gd job welldone
Kismis kab khaye ???
वाह,मुझे पसंद है,अच्छे स्वास्थ्य के लिए👌
raat mei dryfruits khane se bacche bistar gilla kar dete hai.. aur rahi bado ki baat to nightfall ke chances badh jate hai islye best time early morning
Thanks so much.....🙏🙏🙏
What is nightfall??
Thanku mam
@@mittalgajjar764 google krlo
@@mittalgajjar764 raat me underwear gila kiye ho kbhi whi h
Thankx to share great information !!
Very good and informative video.
SUPER VERY.GOOD very much like GOOD
Good Health
I hope the same in future also.
Thank you mam
Thanks you for giving this type of healthy information,, your voice is so cute..
Kya breakfast me Lena chahiye...
मैम ये बताइये जिन लोगो को स्टोन्स की प्रॉब्लम्स है वो ड्राई फ्रूट्स खा सकते है या नही
4badam bhigo kar khaye aur moongfali ki giri
Bhi .aur kale chane ankurit
Aur anjeer bhi kha sakte hai gawn me mil jati hai
Aur hare pattedar sabji
Aur moasmi fruet bhi
Very nice information
अच्छी जानकारी दी आपने 👍 thanks👍
Helpful video mam
thanks. Medm ji
Night me khana khane ke Bad khaye kya
Thanks
Wonderful video 👌👌👌
बजन बढ़ना हुआ.अब आसान.सभी के लिये लेकर आये है.आयुर्वेदिक churan jo ap ka बजन बढ़ाये.100% gurnty se
Thanks. Very nice
Thnxz...very useful..
Thank mam
Thankyou so much nice video
Starting at 2:00
Saare...dry friuts mix krke..grind krke....or milk m milake morning m piy to koi prob to nhi hh??
Garib sab junk food kata hai use replace karsakta hai.
Toda tada sahi but chage lasakta hai..
thank y
What is mean by मेवे
Very smart sir
Abe sir nhi mam....
Rat me kis samay ko khana chahiye rat ka khana khane ke bad ya phle
th-cam.com/video/dd1fgwSla_4/w-d-xo.html
Hmesha main food se pahle.
Tqs dear..
khana khane ke bad ki pahle,,,,,,ye bataiye plz
Raat ko Kb khana hai
I love walnuts
Nice video madam
Kaju & pistha kituna eat karna chahiye
Good mam
Good one
Thanks for telling... 😄😄🤗🤗🤗🤗Very knowledgable video..i really liked it😍😍👌👌👌👌👌
Right
Kya ye sab bazan badhane k liye Sahi h.
Give me reply please.
I want to Inc 5kg weight within 2month
Bhi g ye vedio dekhne ke ke bad kya aapane koshish Kiya khane ke liye FIR usko Kya Main Pata Mila please reply
Good
Is this n your own voice or any software you are using?
Can u plz tell variety nuts khane se night falls ka prblm hota ha kya???
very good
Good info
Verynice
Akhrot ko dinner karne ke baad khaa shakti hu??
koi subha kehta h koi raat ko kehta h....wha re duniya
indeed its confusing!
very confusion
Abhi tak answer nhi mila toh see the given video
th-cam.com/video/Fo7-sjs2mFs/w-d-xo.html
Great
Gjb
बजन बढ़ना हुआ.अब आसान.सभी के लिये लेकर आये है.आयुर्वेदिक churan jo ap ka बजन बढ़ाये.100% gurnty se
6263611634 par cal mi
good vedio 👍
good information.. thanks mam
Thanks,,, I was not aware about these things ,very important information.
heart ke patient kaun sa duyfruit kha sakte h
Pistos
Almond....
Only kishmish (raisins) are safe for them
very nice
Really good information thank u mam
Raat ko khane wale meve to bhigokar khana chahiye ya dry hi khana chahiye
Mam munakka ya kismis night m pachan kliy
Mam akrot an manukka an khajur before meal khana ya after
Justly
Before
Sab ko ak sath mila ke NHi kha skte Kya Subh milk me mila ke
nice
Nice video