आंखों की रोशनी बढ़ाने में मदद करेंगी ये 6 चीजें - Best Foods for Eyes | Fit Tuber Hindi
ฝัง
- เผยแพร่เมื่อ 28 มิ.ย. 2024
- आंखों की रोशनी को बढ़ाने में मदद करेंगी ये 6 चीजें - Best Foods for Eyes | Fit Tuber Hindi
Tap burning of eyes, weak eyesight and other eye problems through 6 superfoods easily available in the Indian market.
Buy Mamaearth Cherry Tinted Lip Balm - bit.ly/3r2QiDI
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Agar aapki aakhein jalti hain, aakhon se paani nikalta hai, aakhon ki roshni kamzor ho rahi haiya aakhon ki koi bhi aur samasya ho to is video ko zaroor dekhen kyunki is video mein main aapse share karunga Ayurved ki sanhitaaon se 6 aise foods jinhe agar aap apni diet mein shaamil kar le to aapke aakhon ki roshni badhegi. Lekin foods ka sirf naam pata hone se fayda nahi hoga., Isliye baat karenge ki kis tarah se Ayurved mein in foods ko khaane ke liye kaha gya taaki aapko inka aankhon ke liye bharpoor fayda mil sake. Ayiye to phir bina kisi deri ke shuru karte hain.
00:00 - Intro
00:56 - The most important reason behind eye problems
01:27 - Mistakes that lead to weak eyesight
02:21 - #6 Eye food - Carrots
03:44 - #5 Eye Food - Saunf
04:58 - #4 Eye Food - Green Moong Dal
06:00 - #3 Eye Food - A2 Cow Ghee
07:17 - #2 Eye Food - Almonds
08:19 - #1 Eye Food - Amla
FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
Saunf (Moti - good for eyes) - amzn.to/3QcqOw7
Green moong dal whole (Rs 164/kg) - amzn.to/400zWbH
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09:26 - Segment Partner - Mamaearth Cherry Tinted Lip Balm
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : TH-cam Audio Library
I wish you good health.
Fit Tuber
![อาจารย์ยอด : สวยกินคน [ผี]](http://i.ytimg.com/vi/_-TIJOwkRA4/mqdefault.jpg)
Doston! Inmein se kaunsa video topic aapko sabse zyada interesting lag raha hai? #youropinionmatters
A) Khoon ki kami kaise poori karein? (Low Haemoglobin)
B) Pait ko Saaf karne ke liye Ayurvedic Home Remedy
C) Unheard Benefits of Eating Ginger (Adrak ke fayde)
D) 95% log Roti galat tareeke se banakar khate hain.
B
D
B
All topics are really important 😀
B
In increase eyes side for using below items
1. Carrot(use cook for better results)
2. Fannel seeds
3. Green moong dal
4. A2 cow ghee
5. Almonds(soak in water and peel them mix with black pepper and add in milk use before sleeping.)
6. Amla
भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣 Death Highest .. .. 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏🙏
भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.. .. 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏🙏
@@Amit_kumar8822 right
Thanks
@@Amit_kumar8822no
Your a teacher for all the fittuber family without fees😅.to make good concepts at friday❤be encourage as more and more
Not free.
If you are not paying for the product than YOU ARE THE PRODUCT,
a wise man
भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏
Pura video dekhne ka time na ho, tab bhi hum notification aane par INTRO dekh hi lete hai 😁😁
haha
😂😂
Ryt 😅
Me😂 same
Same is here
If you love fit Tuber sir give one like👍
Every Friday at 7pm I wait for fit tuber❤❤
Thankyou for such valuable content
Dhanyawaad ji.. Hope aapko videos helpful lag rahi ho
You mean Friday the 13th ??
@@FitTuberHindi sir aap insta se cut kyu ho kab se
@@sigma00p ek sath 2-2 question?? Silencer pa puttar 😊
Hi Vivek I'm following ur fittuber English and Hindi and Telugu almost 4-5 yrs I think I'm learning so many think and little knowledge. I'm from Karnataka thank you for such useful information
This man is never loose to make good content ❤
भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏
Its video is compltely wrong bez specs lagna means shape of ratina
@@Amit_kumar8822😅
Dear Vivek, intro part of your videos are really must watch and no doubt it gives viewers a tickling start to watch further. Now comes the main content, I must say the solutions and suggestions for eye care are simple easy yet very much useful and trustworthy. Moreover none of them is out of scope of almost everyone. Again thanking you for this amazing informative video. Cheers for your hard work brother. Appreciated 👍🏻
Thank you so much brother for this valuable comment. Means a lot :)
*Fit Tuber TH-cam ka best channel hai ❤❤❤❤*
Carrots🥕
Almonds
Green mong daal
Desi ghee
Amla
Vivek beta aap heera hain heera💍 👌👌. Keep up the good work very useful. For sparkling eyes
Carrots
Fennel seeds
Amla
Almonds
Desi ghee
Green mung
Video dekhne me to maja aa hi rha hai or Vivek ka bolne ka style or background music bhi sunne me acha lagta hai.. jo shuruaat me comedy hoti hai usse to video me or mjaa aata hai ... Sabse badi baat to ye hai ki actor bhi fittuber hi hai phir bhala mja kyo na aaye.
Dhanyawad bhai
This is a great channel for health education and fitness.
Intro was just outstanding 😂😅
Btw the video is really informative ❤
yesss
भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏
Very well explained easy and affordable tips....thanks for sharing 🎉
बेहतरीन सुझाव।
My life changing channel 😊
Thanks fit tuber bhaiya ❤❤❤
I am so glad :)
All the points by Vivek bhaiyaa is fine
BUT
I will share my experience here:
My work requires 9 hours of work on laptop and I have -5 power specs. One year back my eyes suddenly start burning every evening, no remedies worked. My vegetarian diet and health was good but the eye problem continued.
I enrolled in Inner engineering program and learnt Shambhavi mahamudra Yoga. Now, it has been more than a year my eyes never burned till date.
I highly recommend doing the Inner engineering program.
Online or physical
भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏
Where to enroll for inner engineering program, give details
Amazing research ..
I desperately need this video 😊
Love you sir you're inspiration, during unhealthy foods I remember your suggestion ❤❤❤
This Man is really great !
Super idea hai sar,😊
Thanks a lot 🙏🏻
Very Good Information 👍🏻
Ayurved ke anusar aapka janm hum sabhi ki seva karne k liye hua hai😎
Vivek you are just too good, God bless your family.
Very good information.
Fittuber Bhaiya is great keep it up bhaiya ❤💖🌹
Good❤
Thanku so much bhaiya ....❤❤
Thanks For This Informative Video Sir Ji...
भाई बहुत बहुत धन्यवाद आप इतना अच्छा वीडियो देते हो रिसर्च करके पूरी आयुर्वेदिक तरीके से बहुत बहुत धन्यवाद शुभकामनाएं आपको आप ऐसे ही हम सबको मार्गदर्शन देते रहे
मेरी बेटी है 6 साल 10 महीने की उसकी आइस वीक हो गई है - 4 - 5 कैसे क्या क्या करूं मैं कुछ बता सकते हैं
Title dekhte hi muje "Koi mil gaya" ka wo dialouge yaad aa gaya and Vivek started the video with the same dialogue. 😂😂 Awesome ❤
Thnx sir beautiful info 🎉
Thanks sir ji
Sir please aap regular video laya kijiye hum sab ko aapke video ka intezar rehta hai
Hum busy life me health ka dhyan rakhna bhul jate h....but thanks to you...aapki videos se firse motivate ho jate hai😊
Very well said maam...this is really true
भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏
Thank you.
Itni Acchi jaankaari k liye bhaut bhaut shukriya Aapka....meri Aankho m bhaut dhundlapan h
Aap pehele se Hindi video jyada behtar banane lage hai boht hardwork kiya hai apne👏
Thank you so much muje eski bhut jaruri thi ❤🎉
Frk pda apki nzr me
Nice......
Thank you so much
White pepper powder (safed mirch) also has magical properties to increase eyesight. Add in your curries by replacing black pepper or red chillies. You all will see the benifits instantly.
So true.. tried and tested.. on even 80 year person it works 👍
For how much time we shd use white paper?
@@manishagawas2827 we can use it daily just as a normal spice
भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏
Can u do analysis for some Chinese sauces .....like soya, red chilli, green chilli, vinegar, and many more..
Thank you fonice r gooimformation
Thankyou sir
DHANYVAD BHAIYA🙏
भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏
You are fantastic Vivek! We are blessed to watch your programs 🙏🎉😊
Best Explained Video of eye treatment
Thanks for this video 👍👍
Everything is temporary
Mamaearth and lovely intro are permanent 😊😊
भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏
Starting serious matter with a good intro is great.😊
And
Ending with summaries all part in just second is also great.❤🎉
भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏
Very nice massage
💯 Right
I was really looking for the solutions on this topic at this time and here I got. Thank you so much Fit Tuber Sir. 🙏🌻 You are really blessing to us.🤍✨✨
भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏
Thankyou bhaiya for this amazing information about eyes ❤❤
chalo great - aapko pasand aayi
Keep growing 💗❤️
@@FitTuberHindibhiya ku sir b bol sakti thi🤨😡
Very useful video
Super se uper radhe radhe
❤❤❤
Who missed their good eyes :) 👀❤
Thank you sirji.......🙏🙏🙏
We always love ur research
Thank you vivek bhai😄you are doned soo much things for me and makes a difference in my life😁
Every friday at 7 pm I waiting for your video like seeing a upsc result😊 thanku so much for valuable information
I really needed this video thank you very much!!
Thank You
उम्र 30 , मेरे कानो से बहुत ही कम सुनाई देता है और ये लगभग एक साल के करीब से है😢 प्लीज इस पर एक वीडियो बनाएं 🙏
It's my first comment
I m fast
🏅
Dhanyawad SirJi
Dhanyawad sir ❤
Love from London ❤
First comment❤
Very good information sir je thanks ❤❤❤❤
खुप छान माहिती मिळाली
Kon kon june aane se pehle dekh rha hai😂😂😂😂
Me
Apki eyesight ka number Kiya ha
@@Business-Studio.-1.25
@@Business-Studio.M
@@kritikamaheshwari7982 acha
😂😂 Kon Kon June ane se pehle dekh raha hai😅
Me
😂
Best video sir
How to remove skin fat from belly....I had lost weight but my belly skin fat is not going
Watching This With Eye-Protection Mode 😁
भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏
Excellent and Super One Vivekbhai.
God bless you dear and give you more strength to provide right platform to Public.
Very nice information
Ye video dekhte time jis jisne chashma pehna hai wo like karo 🤣🤣
भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏
Can you tell how to increse melanin in skin.
But why you want to increase Melanin
melanin protects us from sun's uv rays
Very happy full video
Very nice information
Thanks sir 🙏
Sir please make video on anxiety and shallow breathing 🙏🏻 btw love your videos ❤
भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏
My eye power is -2.75 and 16 now..😢Doctors suggested me operation after 20....But I don't... I will clear my eye problem naturally❤
Hi dont worry. You eyes will be better soon.
Just wash your eyes twice a day morning and evening, do some eye exercises, eat healthy food, use mobile and digital screen as less as possible. You will see the results within 6 months. 😊
@@itsmanish1996 Yes definitely.. ❤️Thank u🤗
Thanks
Thank you so much 🙏🙏
आपने क्यों कहा ज़मीन पर नंगे पैर नहीं चलनी चाहिए ?
Wrong bat bola hai land pe chalne se bahut benefits hai
Jaise? Examples??@@ashrafali-bb9si
Garam land PE nai chalna chahiye garm tiles ya kisipe garmime thandi me benefitial rehta hai
Grass pr chlna shi hota h jamin pr nhi
Sabse best hota hai nange pair Chalna
Jo Jo Sacha Deshbhakt Hai, Wo Like Kare❤
Excellent sir
Very useful
Next level intro😂😂😂
thanks :)
Very useful information 👌👍🌹
Thank you
Mamma earth k products acche nahi hai😢
Abhi uski ads nhi chalani
7:21 @@ramkaravadara6809mn
Wow ka bhee worst product ever ....