FLOWTORIAL: Cosmic Roll

[@roairenz]

Galing! 49 years old na ako pero gusto ko mga ganitong sport. Kahapon ko lang nakita itong sport na ito from Reel FB sa isang Filipina nagka interest ka agad ako at dahil Ang mahal ng rope dito Sa Japan nag check Ako Sa Amazon Japan 🇯🇵 ng Climbing rope 12mm then cut ko nalang at pinag aralan ko rin Ang pag tail ng rope 😁😅

[@RopeFlowPhilippines]

Maraming salamat po sa inyo! May the flow be with you, always! #LiveInTheMovement 💫🙌🏻♾

[@mindsetoftheo]

Man, I love all your tutorials. Your English is great and you explain everything in a calm way. good focus on details and overall knowledge. Well done and thanks a lot!

[@RopeFlowPhilippines]

Thank you so much!!! May the flow be with you, always! #LiveInTheMovement 💫🙌🏻♾

[@deeps10]

Love this channel the positive energy!

[@RopeFlowPhilippines]

Thank you so much!!! May the flow be with you, always! #LiveInTheMovement 💫🙌🏻♾

[@sakijones8019]

thanks a lot for this awesome video. you manage to effectively explain so much in such a short and fun time.

[@RopeFlowPhilippines]

Thank you so much!!! May the flow be with you, always! #LiveInTheMovement 💫🙌🏻♾

[@buchanannny]

Those bilaterals were crazy cool. Super helpful on the switches between OHS and UHS. Rope flow's just way too much fun

[@RopeFlowPhilippines]

Thank you so much!!! May the flow be with you, always! #LiveInTheMovement 💫🙌🏻♾

[@cessaumlas6055]

😍more videos po kuya. Thank you

[@RopeFlowPhilippines]

Thank you so much!!! May the flow be with you, always! #LiveInTheMovement 💫🙌🏻♾

[@yhtak70]

Well explained. Thanks.

[@RopeFlowPhilippines]

Thank you so much!!! May the flow be with you, always! #LiveInTheMovement 💫🙌🏻♾

[@ChainParkour]

I love your videos, but i didn't get the difference btween a 2 point sneak and a Phoenix roll....

[@RopeFlowPhilippines]

Thanks! The 2 point sneak you can do facing the underhand or overhand side and you'll notice a specific shape or movement in the wrists. The Phoenix roll is like a dragon roll where you are facing the dragon roll plane while leaning your body towards the underhand.

[@MichalKuzminski]

9:00 is this called also Hanuman's dance?

[@awenlarin4344]

💯💯💯

[@RopeFlowPhilippines]

Thank you so much!!! May the flow be with you, always! #LiveInTheMovement 💫🙌🏻♾

[@louelagracevlogs1167]

How long have you been doing ropeflow? You are doing it really well like its easy.. but when I tried, I failed🥺its not easy and can be frustrating.

[@RopeFlowPhilippines]

Been doing it for 2 years now! Don't worry! Be gentle and go easy on yourself :) we're here to help you. Our flow tutorials are here and you can also contact us for private coaching at facebook.com/ropeflowphilippines