How to Fall Asleep Faster With Insomnia (3 Tips)

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  • เผยแพร่เมื่อ 20 ต.ค. 2024
  • Struggling with insomnia and looking for ways to fall asleep faster? In this video, I share 3 proven tips to help you beat insomnia and get a better night's sleep. Whether you have trouble falling asleep or staying asleep, these tips will guide you towards a more restful night. Say goodbye to tossing and turning, and hello to a peaceful slumber with these effective strategies. Watch now and start your journey to better sleep tonight!

ความคิดเห็น • 6

  • @katelin_gates_rn
    @katelin_gates_rn  3 หลายเดือนก่อน

    To get all the support you need to overcome insomnia, join my free Sleep Makeover community. ❤ www.skool.com/the-sleep-makeover-9561/about

  • @kheirabk6002
    @kheirabk6002 2 หลายเดือนก่อน +1

    Think you so mutch 🌟🌟🌟

  • @susiepegelindon2244
    @susiepegelindon2244 หลายเดือนก่อน +1

    Thank you for this video! I need to hear this! I am that desperate and frustrated for so long years: trying everything to get a good sleep!
    New subscriber here from the Philippines! Thank You katelin!
    God bless you more 🙏

    • @katelin_gates_rn
      @katelin_gates_rn  หลายเดือนก่อน

      I know exactly what you mean about years of desperation and trying everything. I promise that you can overcome insomnia with time. Just keep applying what you are learning here. By the way, I visited the Philippines in 2022 and had a great time. I didn't realize it has already been 2 years. 🙂

  • @kheirabk6002
    @kheirabk6002 2 หลายเดือนก่อน

    Scientific miracles in Quran ( mind -bloing facts. ) on utube .