I want to thank you for this video. It is challenging enough and esy for a 58 years old lady to do. God Bless and Keep you. All the way from Baltimore, U.S.A.
The song is spiritual I love it I didn't understand but I knew it was spiritual cuz I felt it I love the workout I always did squats but this year made my booty bigger than what it is I love it and it's real God bless you and everybody around you and I mean that from the bottom of my heart my name is Loveasia from Staten island keep up the good God bless everyone around you blessings 🙏🏿🙏🏿❤
King of Skwat I have been following you and imitating you and its really good and worth of exercise may you be known to the world and may Allah bless you Amen🫡🫡🫡🥳
Para los que critican su fisico y dicen que no les gustaria que su hombre se viera a si ? Claro que Nooo . sabes porque ? Porque ahi munchas cosas que otros hombres no tienen como el saben cual son ? La genetica 1 . el entrenamiento constante 2 . el respeto 3 . la elegancia que tiene no la tiene las mujeres 4. Y ya quisieran munchas - munchos tener la humildad que el tiene 5 . miren enseña las posaderas sin encambio siempre se cubre por delante porque lleva mallas y eso es respeto , seguro que si enseñara lo que lleva por delante no habria chime eh y tampoco se compararia oh siii 😅ja ja ja " . aprendan a respetar para que les respeten y eduquesen y refrenes sus lenguas . el trabaja como entrenador si no te gusta sus videos no los veas y no critique que no tienes ningun derecho hacerlo hello " estas ahii mirate en el espejo y trabaja tus defectos y no busque en el ajeno por favor .......
BRAVO "QUE TOUTES CELLES ET CEUX QUI PRATIQUES SOIT DES GUERRIER POUR DÉFENDRE L'AFRIQUE, ET QUE CELA APPORTENT DU RESPECT AUX NOIRS DE LA TERRE ENTIER, QUE CES SPORT SOIT UNE EMPRUNTE /UNE MARQUE DE FABRIQUE POUR L'ÉMANCIPATION/L'ÉQUILIBRE DE LA DIASPORA ❤❤❤
Hola soy de México vi este canal y un vídeo por tiltok y me intereso a los atrás antes de Covid hacia este tipo de ejerció y me gustaría volver hacer más ahora que estoy pasando un proceso algunas rutinas para principiante estos se ven geniales pero quiero ir ami ritmo confome subo mi condición física les agradezco me apoyen con algun video para principiante Saludos amigos desde mi bello México 🇲🇽
Eu gosto de segui _lo. E o melhor ainda é o facto de fazer adoração. Está sendo prazeroso assistir e tem sido grande inspiração durante os meus exercícios.
Loved the song at the end. Even though it wasn't sung in english, I was able to pick up the only english word, halleluYAH. The Most High (TMH) bless you all.
Estranho pra vc, ele tem nádegas desenvolvidas mas pode notar q os ombros são largos. Q absurdo tá colocando defeito nos outros, tem mulher q não tem quadris e tem ombros enormes q já é genético e aí vai mandar matar é? Q intolerância, sai daqui criatura ele não te chamou aqui.
QUE LES NOIRS DEVIENNENT COMBATIF, ET SOIT LIBÉRER DE LA PEUR ❤QUE LA DIASPORA QUI PRATIQUE OU REGARDE GAGNE EN FORCE ET GARDE UN MENTAL DES VAILLANT "ANCÊTRES QUI ONT MENER ET GAGNER DES LUTTES ❤❤❤
BRAVO "QUE TOUTES CELLES ET CEUX QUI PRATIQUES SOIT DES GUERRIER POUR DÉFENDRE L'AFRIQUE, ET QUE CELA APPORTENT DU RESPECT AUX NOIRS DE LA TERRE ENTIER, QUE CES SPORT SOIT UNE EMPRUNTE /UNE MARQUE DE FABRIQUE POUR L'ÉMANCIPATION/L'ÉQUILIBRE DE LA DIASPORA ❤❤❤
BRAVO "QUE TOUTES CELLES ET CEUX QUI PRATIQUES SOIT DES GUERRIER POUR DÉFENDRE L'AFRIQUE, ET QUE CELA APPORTENT DU RESPECT AUX NOIRS DE LA TERRE ENTIER, QUE CES SPORT SOIT UNE EMPRUNTE /UNE MARQUE DE FABRIQUE POUR L'ÉMANCIPATION/L'ÉQUILIBRE DE LA DIASPORA ❤❤❤
BRAVO "QUE TOUTES CELLES ET CEUX QUI PRATIQUES SOIT DES GUERRIER POUR DÉFENDRE L'AFRIQUE, ET QUE CELA APPORTENT DU RESPECT AUX NOIRS DE LA TERRE ENTIER, QUE CES SPORT SOIT UNE EMPRUNTE /UNE MARQUE DE FABRIQUE POUR L'ÉMANCIPATION/L'ÉQUILIBRE DE LA DIASPORA ❤❤❤
King of squad you doing wonders. I'm a blood pressure patient since i started ur class mu bp moved from 206 to 120❤
🙏
🎉
❤👊🏿
🎉🎉
That's o some ❤❤❤
Wow am blessed with the worship song even if I don't understand the language ❤❤❤❤❤❤
I'll be doing this later on tonight
Ive done some of the other videos and I see the results I'm so impressed 😊
you do these workouts on a daily basis?
Chilled studio as everyone is having g a good time without being pushed around. Nice instructions
I want to thank you for this video. It is challenging enough and esy for a 58 years old lady to do. God Bless and Keep you. All the way from Baltimore, U.S.A.
great workout! I've ditched leg + glue day at the gym to substitute these workouts. thank you so much Dlamini!!
Thank you so much for this platform you guys you doing good job ❤I save this for glute day
The song is spiritual I love it I didn't understand but I knew it was spiritual cuz I felt it I love the workout I always did squats but this year made my booty bigger than what it is I love it and it's real God bless you and everybody around you and I mean that from the bottom of my heart my name is Loveasia from Staten island keep up the good God bless everyone around you blessings 🙏🏿🙏🏿❤
Absolutely 🙌🏾 Hallelujah 🙌🏾 my favorite class yet!
Hello, Annitah from Uganda. Its two weeks now following his workouts. I hope for a big improvement by the end of two months
today was my day one trying this, not bad honestly, by December i'll be fighting BBL allegations😂
Are you fighting those allegations yet? 😂😂😂
King of Skwat I have been following you and imitating you and its really good and worth of exercise may you be known to the world and may Allah bless you Amen🫡🫡🫡🥳
Thank you King of Squats
Queria ser mais nova para ter folego e poder te acompanhar
Vc é muito bom
Parabéns
Do you have any beginner classes you can post?
I love your Energy walk out I can’t wait to meet you My African Brother God bless❤
That woman on black and white kep os really hardworking ❤
Am impressed. Will start tonight.
It's the Playlist for me ❤️😂🤣
@@Sivuyisiwe_ Man! I wish he shared the tracks
Blacks we are doing it for ourselves 🤞🤞🤞🤞🤞❤❤❤❤❤🇿🇦
Looks like the camera man was really enjoying that angle.
Yeah right?
@@asinc2110 Yeah.
I'll definitely start working out❤❤ tomorrow 😢though
@@thabsiledupont1289 right omg this looks hard
I wouldn't want my man with all of that no thanks!😂😂
I'm glad I found somebody who thinks like me..I don't want NO MAN with a butt like that..ewwwww🤨🙄🙄🤣🤣😎😎
Ubani okubuzile? Ngizombhonya uyaphapha
Eu não queria pq ele é muito sensual imagino qntas mulheres doias por ele. Aí me matava de ciúmes
Hoje aos meus 6.3 não perco uma aula sua menino me sentindo super bem parabéns e vamos que vamos bjssss de 😊❤Brasil
Sensacional!
Soh pra fera
Parabéns!
I follow u all the time because I want practice these movements
Para los que critican su fisico y dicen que no les gustaria que su hombre se viera a si ? Claro que Nooo . sabes porque ? Porque ahi munchas cosas que otros hombres no tienen como el saben cual son ?
La genetica 1 . el entrenamiento constante 2 . el respeto 3 . la elegancia que tiene no la tiene las mujeres 4. Y ya quisieran munchas - munchos tener la humildad que el tiene 5 . miren enseña las posaderas sin encambio siempre se cubre por delante porque lleva mallas y eso es respeto , seguro que si enseñara lo que lleva por delante no habria chime eh y tampoco se compararia oh siii 😅ja ja ja " . aprendan a respetar para que les respeten y eduquesen y refrenes sus lenguas . el trabaja como entrenador si no te gusta sus videos no los veas y no critique que no tienes ningun derecho hacerlo hello " estas ahii mirate en el espejo y trabaja tus defectos y no busque en el ajeno por favor .......
BRAVO "QUE TOUTES CELLES ET CEUX QUI PRATIQUES SOIT DES GUERRIER POUR DÉFENDRE L'AFRIQUE, ET QUE CELA APPORTENT DU RESPECT AUX NOIRS DE LA TERRE ENTIER, QUE CES SPORT SOIT UNE EMPRUNTE /UNE MARQUE DE FABRIQUE POUR L'ÉMANCIPATION/L'ÉQUILIBRE DE LA DIASPORA ❤❤❤
Can’t wait to try it 😁
Try 😂
Beautiful work
We also like this set up , please do enye isetup enje but for glutes , enganabo abantu abaningi , ku gymeka kangcono from home makunjalo
Queens 👑 of Squats❤❤❤😂😂😂
muito bem parabens a todos abraco da Holanda e Brasil
@ Aerobic FSA, what class level is this? Awesome Job..to you n yr students..
Bayabaleka omama Kunzima la ayidlali lendoda 😂😂😂Bekezela mama
Hola soy de México vi este canal y un vídeo por tiltok y me intereso a los atrás antes de Covid hacia este tipo de ejerció y me gustaría volver hacer más ahora que estoy pasando un proceso algunas rutinas para principiante estos se ven geniales pero quiero ir ami ritmo confome subo mi condición física les agradezco me apoyen con algun video para principiante Saludos amigos desde mi bello México 🇲🇽
Greetings friend, we appreciate your love ,we also love you here in South Africa
Love it👌
That side profile is crazy
Mis rodillas me lo agradecen!!!
Daqui do Brasil ❤❤❤te sigo❤❤❤Abraços ❤
Daqui do Brasil TB , fazendo os treinos dele amooo . Quero esse glúteos enormes 😂
Make the lady on green top no add to my anger this evening ooo
Quem te chamou aqui? Sai fora criatura, ela tem direitos se o prof não reclama quem é vc pra reclamar?
I'm on it💃😍
Please l am struggling with my knees wat can l do,, they are painful if l bend
Eu gosto de segui _lo.
E o melhor ainda é o facto de fazer adoração.
Está sendo prazeroso assistir e tem sido grande inspiração durante os meus exercícios.
Feito diretamente do Brasil ❤❤❤❤
I like this very good yor video
❤❤❤❤ felicitaciones
Loved the song at the end. Even though it wasn't sung in english, I was able to pick up the only english word, halleluYAH.
The Most High (TMH) bless you all.
Love ❤
I want to practice
E minha primeira vez aqui amo a jesus ele e meu amor.
Mr. Squat growing hips now. Strange on a "man"
@@bernicebernard7970 and his butt is too big for a "man"
Estranho pra vc, ele tem nádegas desenvolvidas mas pode notar q os ombros são largos. Q absurdo tá colocando defeito nos outros, tem mulher q não tem quadris e tem ombros enormes q já é genético e aí vai mandar matar é? Q intolerância, sai daqui criatura ele não te chamou aqui.
@@bernicebernard7970 🤣🤣🤣🤣🤣🤣
😂😂😂😂😂😂
Irei começa hj
hmmm this one is work ooo
Eyi ziyakhala ngampelake lana
Qui pleurent ici??? Expliquez vous??? Ne venez pas polier Nos plateformes. Restez dans vos trucs. Merci à Notre Frère pour son Travail magnifique ❤
Wow 😲 nice
Quero ir p essa academia
Wow I really like bt yoooh 😅
❤❤❤❤❤❤
Were is this place?
I love yr trainings❤❤❤ u are not tgtng CTls only buy cellulets as well ❤❤❤
Bom dia😊estou tentando acompanhar esse cara da bunda linda😂😂😂
Name of this song pleaseeeee
S'il vous plaît comment je peux me procurer ce son?
Lol 😂 these ladies keep on going to break , ziyakhala 😂, nice though , no need for gym
❤❤
❤
New challenge done. But was that end music necessary?😅😅😅😅😅
Com certeza ele está agradecendo a Deus!
What's this guy's name?
Waaaah........
QUE LES NOIRS DEVIENNENT COMBATIF, ET SOIT LIBÉRER DE LA PEUR ❤QUE LA DIASPORA QUI PRATIQUE OU REGARDE GAGNE EN FORCE ET GARDE UN MENTAL DES VAILLANT "ANCÊTRES QUI ONT MENER ET GAGNER DES LUTTES ❤❤❤
Mpo arusha sehem gani
Sekwanele
😂😂😂😂😂😂
Vs êtes où suis intéressé merci
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
❤❤💪🥵💙
Un consejo ; No vayas por Chueca (Madrid).
Yep this is for women lol
🎉🎉🎉🎉🎉🎉🎉
Helo
Is the way he walks graciously like a woman for me😂
What 😂? How ?
@@betesupaspot203kunga3 with them behind standing 🤣
@@okwirimillicent5853 you sorry 😂😂
Boa tarde alguém sabe mim enforma ele trena todos os dia ou dia sim dia não cada dia e um treno
🙏🙏🙏👍👍👍
Send me yor vidéo
Интересно тренер с рождения с такой большой попкой или она выросла от упражнений и приседания???😂😂😂😮😮😮
Don’t want my man to look like this no offense 😊or any men of this world 🫣🙃
😂 😂 😂
@@Geminibaby777 don't worry , I'm sure he can't
I know that’s right 😂
@@ivetteserranonegocio2671 I wouldn’t want him to
Skomota will never be like this neither nor your Tsekeleke. Relax you are very safe
Pour une femme ok pour un homme non
Ngaze ngabonga 🤌🏾😅🥰 definitely doing this
BRAVO "QUE TOUTES CELLES ET CEUX QUI PRATIQUES SOIT DES GUERRIER POUR DÉFENDRE L'AFRIQUE, ET QUE CELA APPORTENT DU RESPECT AUX NOIRS DE LA TERRE ENTIER, QUE CES SPORT SOIT UNE EMPRUNTE /UNE MARQUE DE FABRIQUE POUR L'ÉMANCIPATION/L'ÉQUILIBRE DE LA DIASPORA ❤❤❤
❤
BRAVO "QUE TOUTES CELLES ET CEUX QUI PRATIQUES SOIT DES GUERRIER POUR DÉFENDRE L'AFRIQUE, ET QUE CELA APPORTENT DU RESPECT AUX NOIRS DE LA TERRE ENTIER, QUE CES SPORT SOIT UNE EMPRUNTE /UNE MARQUE DE FABRIQUE POUR L'ÉMANCIPATION/L'ÉQUILIBRE DE LA DIASPORA ❤❤❤
BRAVO "QUE TOUTES CELLES ET CEUX QUI PRATIQUES SOIT DES GUERRIER POUR DÉFENDRE L'AFRIQUE, ET QUE CELA APPORTENT DU RESPECT AUX NOIRS DE LA TERRE ENTIER, QUE CES SPORT SOIT UNE EMPRUNTE /UNE MARQUE DE FABRIQUE POUR L'ÉMANCIPATION/L'ÉQUILIBRE DE LA DIASPORA ❤❤❤
❤