Free 50-Minute Upper Body Workout | Official Body Beast Sample Workout

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  • เผยแพร่เมื่อ 4 ก.พ. 2025

ความคิดเห็น • 34

  • @callmemarc
    @callmemarc ปีที่แล้ว +40

    I love Body Beast but this is hilarious when you actually sit and watch it.

    • @paul-pq4xp
      @paul-pq4xp 8 หลายเดือนก่อน +2

      sean sean sean 😂

    • @SmellsYemmy77
      @SmellsYemmy77 7 หลายเดือนก่อน +5

      The asian sensation

    • @sylviaesqueda5816
      @sylviaesqueda5816 5 หลายเดือนก่อน

      He literally had 50lb weights in front of him and went to get more I 😂but I love his workouts

  • @infernaltim
    @infernaltim 7 หลายเดือนก่อน +12

    Beachbody's best and most underrated workouts ever. Body Beast quite literally changed my life.

    • @Lazyeyefitness
      @Lazyeyefitness 3 หลายเดือนก่อน +2

      i just started this back up

  • @Pizzalover22-um1vw
    @Pizzalover22-um1vw 9 หลายเดือนก่อน +19

    I wish sagi will make body beast 2

  • @Viva_la_natura
    @Viva_la_natura 7 หลายเดือนก่อน +4

    Best workouts ever...Body Beast is all you need

  • @DedricSilva
    @DedricSilva 9 หลายเดือนก่อน +6

    The program that got me into Bodybuilding. I love the Dynamic Set Training as Single, Super, Pyramid (progressive), Cluster (force), and Giant Sets are the best technique I still use to this day in my own workouts

  • @fitarvindtw
    @fitarvindtw 8 หลายเดือนก่อน +4

    The best press n play home bodybuilding workout till date. I am a big fan of Sagi & this workout. If you want to loose weight/ fat and get muscular then this is the real deal but yes you have to be consistent with the schedule and follow clean eating and results will show.

  • @user-ry8lw8je8l
    @user-ry8lw8je8l 8 หลายเดือนก่อน +4

    Body beast all day long forget about the rest of the programs 💯👍

  • @petethompson1282
    @petethompson1282 7 วันที่ผ่านมา

    I love this program because it's so easy to follow just press play and do it. Best thing is the rolling commentary but it does make me laugh which puts me off sometimes like "he wasn't even from this country!"😂😂 "i'm gonna give you what you want from me to you so let's get started"😂

  • @MrPunkiyo
    @MrPunkiyo 11 หลายเดือนก่อน +1

    Excellent workout!!! Thanks!!!

  • @TheSupart91
    @TheSupart91 8 หลายเดือนก่อน +1

    Ive tried other programs and online "fitness" guys like jim stopppani but i always come back to BB with sagi

  • @Aarzak
    @Aarzak 9 หลายเดือนก่อน +1

    Great workout by the Beast

  • @qwentingreer6793
    @qwentingreer6793 หลายเดือนก่อน

    I'm doing this after I'm done with Tony Horton's P90X lean training in three months from now. That's six months of training. I'll be doing and getting the gym bench before I start this program soon. I was thinking of doing the lean or hugh workout schedule I got. I might do huge because I do want to get buff up.

  • @leonverzuznoel636
    @leonverzuznoel636 3 หลายเดือนก่อน

    🔥 arms 💪🏾 October

  • @rantingnyrangers5300
    @rantingnyrangers5300 3 หลายเดือนก่อน +1

    He said don't talk. The beast is talking. 😂😂😂

  • @emissary_kyle
    @emissary_kyle 4 หลายเดือนก่อน

    I was always curious about Body Beast. I tried P90X and Insanity multiple times and different iterations. This looks intense too, there's very little rest in between sets.

  • @MrPantera123456
    @MrPantera123456 3 หลายเดือนก่อน

    So they don’t sell DVDs? If it’s all online how can I get it on my tv? Any help would be great. I don’t have Apple TV and don’t want to use my phone to workout. I just want it on my tv

  • @Tamrungchanel
    @Tamrungchanel 8 หลายเดือนก่อน

    Body rất tuyệt vời đây là bài tập khó nhưng bạn đã có buổi tập thú vị

  • @danielmccabe3119
    @danielmccabe3119 5 หลายเดือนก่อน +1

    The Beast don't like Sean. The Beast eat Barbie for breakfast! Sean! Sean! Sean!!!!!

  • @mackmzle
    @mackmzle 5 หลายเดือนก่อน +1

    I don’t think Shawn and instructor get along. A lot of passive aggressiveness going on.

    • @JamesSmithTexas
      @JamesSmithTexas 4 หลายเดือนก่อน +2

      Yeah it’s pretty weird seeing him bully/ put down his own workout partners. Really weird and should have been left out or get someone else instead of Shawn.

    • @leopoldoastudillo7189
      @leopoldoastudillo7189 2 หลายเดือนก่อน

      I'm glad you noticed that too.👍🏽

  • @leopoldoastudillo7189
    @leopoldoastudillo7189 2 หลายเดือนก่อน +2

    4:31 That "DON'T TALK RIGHT NOW, IT'S ME!" was just disgusting, an absolute bully tactic completely uncalled for. SMH! 😒🙄

    • @raidergainzx5290
      @raidergainzx5290 หลายเดือนก่อน +1

      No it wasnt.

    • @traceynorcross5666
      @traceynorcross5666 หลายเดือนก่อน +1

      Sagi isn’t there to be their friend, as an instructor, he has a job to do in getting them through a hard workout. When throwing heavy weights around it is a serious business where people can get hurt. Being former military, I appreciate his humour and concern.😀💪👍🇬🇧

  • @BradSchoenfailed
    @BradSchoenfailed 8 หลายเดือนก่อน +2

    Bodybeast has great workout but I wish Sagi would be more encouraging with his workout partners. He is constantly making fun of them for no reason or making them clean up his own weights. It’s one of the reasons I just stick with P90X

    • @traceynorcross5666
      @traceynorcross5666 7 หลายเดือนก่อน +6

      BB workouts are hard and intense, all Sagi is doing is lightening the mood between reps and bringing humour to a hard situation as ex military I fully appreciate what he is doing as for cleaning the weights, they are a trip hazard and as people are getting tired and losing concentration and as for encouragement, there’s only 1 person who’s going to get you there. At 62 I love this workout

    • @infernaltim
      @infernaltim 7 หลายเดือนก่อน

      You and your friends don't bust each other's balls? That's all it is, don't take it too seriously.