MET for Pelvis

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DISCLAIMER: These videos and information should be used for education and general guidance only. Attempting to recreate these exercises will be at one’s own risk. Ageless Agility, Inc. and its associates and employees will not be held liable for any injury or harm that may occur as a result of these exercises. These exercises and TH-cam Channel should not be a replacement for a qualified medical professional examination or medical advice. They are not meant to service as a diagnosis or treatment plan in any form. These exercises should not be performed or continued if pain occurs. If pain does not subside when the exercise is discontinued, contact a qualified healthcare provider for further advice and evaluation.