AMPLIFY Your Movement - Agility Exercises for Mobility & Endurance - Ep 40

[@restartliving]

If this is your first visit to ReStart Living, we're glad to have you here! We have an entire series dedicated to helping you regain mobility, manage pain, and reach peak performance with The Burdenko Method.
Check out our *WHOLE BODY EXERCISES* playlist here - th-cam.com/play/PLTuXHIJLxYQkTMFDKNp_ADnYRRBCkju4d.html