30-Minute Abs and Booty With Jake Dupree | DAY 5 | POPSUGAR FITNESS

Fire up your abs and booty with fitness trainer Jake DuPree’s latest bodyweight workout session! In this routine, you’ll get your heart rate up right away with jumping jacks, mountain climbers, and plank jacks. Then you’ll increase the intensity of your workout with a fast-paced booty- and ab-toning series. Be prepared to feel the lower-body burn with this continuous routine, and you may feel that burn for days to come.
DuPree’s Shirt: Alo Yoga
DuPree’s Shorts: Lululemon
Find more from DuPree:
Instagram: / jakedupree
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[@lou1444]

I'm so happy, jake is definitely the best trainer out there! ❤ wand to see more of his awesome workouts 🥰

[@tackydidie]

the way he repeats "4" all the time ;) my fave too

[@2134knees]

Agreed want more from him!!!! It's tough but he's the best!!!! Bring more Jake please!!!!

[@mariapianapolitanodemajo1285]

Jake's classes are so entertaining and so much fun!!! Time flows by, love him!!!!!

[@audreywalter6098]

This was KILLER!!! Love Jake’s workouts

[@ellerobb852]

Ranier and Jake are the absolute best trainers!! more of them please!!!

[@miarichards7439]

Jake DuPree you are the absolute best. Your workouts always kill and I love your trainer presence. You don’t have that annoying fakeness that many youtube trainers do.

[@annaherceg9328]

Adore how you keep the class going, without the breaks and you keep it so interesting and intense that the time just flies.

[@oluuuka]

Very effective workout with so much fun! Please please please make an hour long full body workout with awesome Jake!!!!

[@2134knees]

I'm dead now but would LOVE it!!! Bring it Jake - please!!!

[@negartoorany]

absolutely love Jake's workouts. they are fun, effective and intense as hell!
please do more workouts with him

[@pels8965]

nothing motivates me more than Jake singing 'yes, yes' randomly during the workout. I just looooove it!

[@jelena1970]

thank zou for all that energy and enthusiasm.. it was very dynamic

[@markgarbarino4827]

Owwww. Hard core. Love your workouts.

[@dianastarovoytova2100]

Jake’s workouts are always funny and so effective. Will wait more ❤️

[@carlacaetanolima]

I love his workouts! ❤

[@minseycrafts5099]

This video seems to address all the muscle groups my physio has told me I need to strengthen for my knee stability. I'm just getting back to these videos after a year of knee pain, and I'm so happy I have most of my mobility back.

[@nadik07]

I always enjoy working out with Jake! Never a boring session and your body shows the results! Thanks Jake!

[@valeriefox8491]

Been avoiding the pain for too long 😂 Always kicks my butt! Should never wait so long to work with Jake! Owie! 🥵

[@NB-xc7jw]

I love your workout classes ❤

[@mariabartsota7955]

Jaaaaake you know how to train!!!! Dripping, shaking, laughing, oh my gosh! You are awesome!!

[@shabnambhaskaran8814]

Jason- you are FIRE! Thank you for reigniting mind, body, and zest for life!

[@lij__00]

Me contemplating if my body can even handle a Jake DuPree workout today...

[@kirky3051]

Me right now

[@amandalimardistyle]

Same! I was sore from one of his workouts I did yesterday… lol

[@wagibbs7282]

Same here

[@iruse2020]

Me contemplating if I want my body to have tears of joy aka sweat

[@meghadube9528]

Agree!!! He has the most killer workouts!

[@pettuul]

Can't get enough of Jake's workouts

[@medharai3148]

What a kick ass and fun work out! Love it

[@ashleygregory1849]

Oh. My. Goodness. I was literally screaming at the end! I know Jake's workouts are hard (maybe that's why I waited a bit to do this one), but this was super challenging! My favorite quote: "you can take the dog, but you can't take my dignity!" Love you, Jake!!

[@joycekotnikklevins4727]

Wow.. that was intense! Loved It! Like how you keep moving and transitioning to another move.

[@poojajoshi2948]

Best trainer Jake Dupreeji

[@jwallace5630]

Love me some Jake Dupree! Thank you, once again. 😁

[@wendyd.8194]

Jake’s workouts are always the best! One of favorites!

[@chiquitabanana466]

Love your energy, love your classes!!

[@kitprelewitz5040]

Such challenging workouts every time AND we burn more calories by laughing hysterically! Your ex Steve never should have let you go haha! Thank you for the challenge and for helping me have more awareness in my body. Can't wait for more!

[@qianyu2412]

I love his workouts, popsugar, please post more his!!!

[@arc4858]

Nobody can beat Jake, in his countings!!!😝😝😝love him!!!

[@sonyakahn]

Jake you are THE best 😍

[@mirisucree4163]

Best workout! ❤❤❤

[@kritikagarg5208]

What just happened!! kept waiting for a break in between. Definitely doing more of this every week

[@jirawans.9284]

Always love your workout Jake!!!

[@paulinaaguilar8080]

HE IS AMAZING!!!!! Fun and super effective! If you want to start working out, or define, or do some cardio or whatever, Jake is the best!!! He happens to be a great performer as well!

[@wbl227]

Mr. JD, you are the best, el mejor

[@tylermilgram9322]

One of my favorite Popsugar videos. He kicked my butt in a good way!

[@ashalishes14]

the best, as always

[@11mdf]

Your classes are ALWAYS amazing thank you

[@lingr2556]

Loved it!! Thank you , Jake

[@yjuarez641]

I’m in love with his workouts 😍

[@meghavizala5495]

I gonna try in three hours.... Thank you for giving this workout

[@Scarystoriesrecap]

Thanks Jake! Really appreciate your workouts. Thank you so much.

[@gozde2371]

loved this workout! we want more workout videos from Jake please!

[@imenebenturqui]

Love love love all your workouts they’re just fine!! 🎉

[@theshekfamily7445]

Sweating buckets... LOVED IT!

[@jahs0935]

OMG I can't remember when the last time it was so fun to do a glutes/thighs and abs workout. Jake is SSSOOOOO FUN!! I wish I could take classes from him all of the time ... primarily dance classes. Thank you!!!

[@mond207]

No more waterfall butt, thank you Jake for this sweaty workout!

[@TheArchiv-Ist]

Awesome! I added ankle weights to make it more fun 😂🙏🏻🙏🏻🙏🏻

[@youaregreat6589]

Thank you so much! You're so much fun!!!

[@Neo-the-detextured-133]

Always love your workouts 🎉

[@nancymacharian7219]

Jake's workouts are the best!!!!

[@ekaterinaleonova9187]

Omg. So cool! Definitely the best.

[@jwallace5630]

Love me some Jake Dupree!

[@jimontgomery3865]

Love Jake he's the best trainer

[@dianacarreon9291]

I love your workout. Thank you!

[@TheGibygiby]

Thank you 🙏 🌸

[@negartoorany]

I was almost crying at the end! and I laughed my head of when Jake said "why did I do this to my self"😂

[@reneepizzo1259]

Great workout with a sense of humor! 💙

[@margaritaantoniou1947]

Amazing! Thank you very much for your intense, effective and interesting training. Thank you for your smile, your instructions and your efforts.

[@rachelcasciojarvis3872]

Always a kick ass workout with Jake! Sweat drippin`!

[@yellowbeachgirl]

Amazing workout! I always know I'm going to get a great workout when it's from Jake!(:

[@fit-ness]

wow.. great .. immediately downloaded for my next week routine !

[@user-vk7ut9te6d]

Jack is a pure ray oh light. Thank you so much for my stronger booty

[@iamprincessbecky]

Jake is the best!

[@guadalupequintanilla7312]

Me encantan sus rutinas !!👏👏
Saludos desde Lima , Perú

[@iscoppie]

this looks challenging and fun, Liked and saved it for later 👍

[@katerynahramotnyk3754]

Excellent! Thank you!

[@julieespinosa1111]

Amooo tu energía 💪
Mil gracias y bendiciones 😘 🙏

[@Cathy1332]

Hello from Belgium, I love your training, I have good results after your work class. Thanks again for your help.

[@deannaschunkewitz724]

Wow 2 days in one week amazing Jake thank you 🙏👍😎

[@esraael_refi9916]

Loved it !!

[@schepetnova_designer]

Thank you Jake, you are the best :)

[@claudiagouveia3915]

Love your workouts Jake. Big kiss from Portugal

[@marionwasserfallen1191]

Huuhuu...it was burniiing 🔥🔥🔥But I love the workouts with Jake so much ❤ Thank you for sweating with us 🙏😘

[@mariadipietro5127]

Gracias!!!!!

[@beenishhaider6308]

absolutely amazing

[@elisavanmal7261]

Great ! Thanks a lot !

[@anabarbaragregorio1633]

Amazing, kisses from Brazil!!!

[@saritasharma9958]

Oh.. Jake wt do u eat... what a blast of energy you are 😊🎉

[@sarehkazemizadeh6224]

Jake is the best

[@darshyyy9620]

Jake brings Most fun workout 🏋️‍♂️💝🙏🏻

[@andreaslete1843]

Awesome workout!

[@dalawanda]

Killer workout 🏋🏼‍♀️

[@nalinijindal3005]

Can I like Jake's videos as many times as I do it....😀

[@nadatahiri5428]

Great workout thx

[@margaritamelnichenko6024]

Amazing ❤❤❤

[@sherriricard4088]

Always a good fun invigorating work out 💕

[@kvidal08]

I love you so much Jake!!! Say hi to Matt!!!!!

[@TheSupersizzina]

What did you do steve?! Breathless but entertained as always, Jake❤

[@redbearsixx]

great work out!

[@virginiameirelles5200]

😍 Great workout

[@misstiffanyphan]

Challenging and love Jake's sass :)

[@marlenestevez398]

¡Me encantas!!!! ¡FELICIDADES! 😍😍

[@Ori-wh3je]

Amazing 🤩🔥

[@2134knees]

This was much needed. Abs are my weakness but it definitely pushed me!!! And booty is my strength but I'm super sore right now. So much lunges and squats!!!!! And my abs are DEAD!!!!!!

[@kirazinn]

I ❤️ Jake's workouts 💪 he so funny. 4 &4 & 4 and 12, 8, oops my mistake & 10, 9, 8,.... 😆 your killing me smalls,😄 but in a good way of course.🤗Love all the floor moves for thighs and booty cuz they were on 🔥 Jake does the best moves for those areas, from what i observed in past workouts. He targets all the right spots in the booty to feel the burn to tone. 🙂

[@valeriet.9000]

Jake is so adorable 🥰

[@Cuntstantine]

IT'S JAKE YAS