i just finished a 40-day commitment to the essence of self. this practice has completely changed my life. if you are feeling lost or confused about your life; do this for 40 days and see where you are at afterward.
Thank you Merit, I appreciate your gentle and friendly style. I also liked the music in the beginning, during the introduction. I wondered what the name of the song / artist is. Bless you !
I’ve been in kundalini yoga training for 5 months now. Your sets have helped me so much get more and more in touch with my essence and spirit. Thank you for sharing your videos(I’ve gone through them all about 10x) 😂
Im just starting to practice Kundalini and feeling your presence really helped me feel the calm and focus while youre breathing.. made me feel more connected to the practice thank you ✨️❤️
Thank you for this amazing class. Was exactly what I needed today. I enjoy your channel very much, precise and professional. Great idea to record the instructions separately of exercises, it really makes it easier to follow up with the practice. I will keep on practicing with you, hope to see more videos on your channel. 🙏🏻🧡🙂
Har har Mahadev
Please don’t stop posting! Your videos are what gets me through the morning!
Aww thank you so much! I’ll be sharing more 🙏♥️
Very nice..
I had forgotten about this kriya
Please if your heart calls to it, make more videos, not only is the yoga amazing but your voice is so soothing. I really miss these videos.
I was so happy to see a new beautiful video this morning!💗 Thank you so much for sharing your time with us Merit🙏🏼🪷
thank YOU so much 🧡🧡
i just finished a 40-day commitment to the essence of self. this practice has completely changed my life. if you are feeling lost or confused about your life; do this for 40 days and see where you are at afterward.
whcih exercise ? and what are the benefits please ?
Thank you Merit, I appreciate your gentle and friendly style. I also liked the music in the beginning, during the introduction. I wondered what the name of the song / artist is. Bless you !
Thank you so much for sharing!
Thank you love ♥️
I enjoy your videos. Why have you not made any new ones? Namaste.
Do you have a playlist for the music you play in the back of all your videos hun? It’s stunning!
no I don’t actually 🙉 glad you like the music 🙌
I’ve been in kundalini yoga training for 5 months now. Your sets have helped me so much get more and more in touch with my essence and spirit. Thank you for sharing your videos(I’ve gone through them all about 10x) 😂
ohhh wow!! hahah that’s amazing! thanks for sharing ♥️♥️🙏
Absolutely love your videos. Please post more.
I have been practicing krya with you for a few weeks. Bless you sister. Be well, and sat nam. ❤ thank you for your calm guidance, and reassurance.
amazing!! Thank YOU 🙏 ❤
you are such a wonderful teacher merit
oh thank you so much! sending love to you angie ♥️🙏
You are my favourite channel for Kundalini Yoga. Please keep up the great work! :)
oh wow thank you 🙏♥️
Thank you so much for this videos!
You’re welcome love 🙏♥️
Im just starting to practice Kundalini and feeling your presence really helped me feel the calm and focus while youre breathing.. made me feel more connected to the practice thank you ✨️❤️
Thank You!!! ❤️💫
You are so welcome 🙏
Wonderful... I really needed this today, thank you!
you’re so welcome ♥️🙏
Thank you ✨🕊️❤️
You’re welcome ♥️
Thank you for this amazing class. Was exactly what I needed today.
I enjoy your channel very much, precise and professional. Great idea to record the instructions separately of exercises, it really makes it easier to follow up with the practice. I will keep on practicing with you, hope to see more videos on your channel. 🙏🏻🧡🙂
aww thank you so much! I appreciate that a lot!! 🧡🧡 sending love ✨
I love this, Kriya and do it almost every day! Thank you!
Thank you 💫🥰
Hey Merit, I'm glad that I discovered your channel.
Did I miss anything?
You stopped posting and I wonder why.
I hope you're alright though :)
Felt great. Thank you.
So great , felt so electrified ❤
This is lovely, thank you ♥
Thank you🙏
you‘re so welcome 🙏
U should do more of these 😁 thankyou
thank YOU :)
Let's go!! ❤
Gratidão!
Thank you so much for this much needed ❤
Can you share the link of the music playing on the background
Thanks
You’re so welcome 🙏♥️ I’ll see, maybe I’ll put it together in a playlist ✨
@@merit_kundalini
Thank you so much for being able to do that ❤️
Thank you dear
Wow thank you so much! Sat nam, I love your videos. Can I ask you where you got your mic from ? blessings.
ONE QUESTION IF I HAVE HIATUS HERNIA, CAN I DO ALL THESE MOVEMENTS THAT YOU DO HERE? SPECIALLY THE ONES OF THE FLOOR? THANKS
would you recommend this practice for men? id like to open my heart but still remain in my masculine essence
🙏
which was the mantra? I just cant recall the singer and the name
🌟❄✨THANK YOU 🕊🙏🙏🏻❤❤FROM 🌹BOTTOM OF OUR HEARTS MERIT 🌟🌠🌠💫BROTHERS AND SISTERS I LOVE YOU ALL 💙🤍 🌞💕LOVE💫 LIGHT 💎UNITY ✨💚💚💚🥰💫💗🌏💗🕊✨
Thank you for your valuable exercises. Can you please create one for sexual transmutation exercises