I’m able to get “supers” now if you enjoyed this video and you’re able to donate, it’s very much appreciated! Ready to uplevel your fitness routine? Sign up for my free 7-day Primal Flow Challenge and experience the benefits of dynamic, animal-inspired movements that boost strength, flexibility, and mobility. Join now and get a new video delivered to your inbox each day! Click here: stan.store/movewithivy
Thanks ivy fabulous practice i really love combination animal flow with yoga really get a fantastic practice this style is very addictive i do this daily and feel in great shape especially in my core and legs and glutes u are a fantastic trainer I really appreciate you keep up the great work see you tomorrow evening have a wonderful evening 😊
Good practice with lots of movement, really enjoyed repeating some of the poses to create a flow. Flipping the dog had me lost for a minute but i managed 😂🙏
I loved the multiple repetitions on each side. My wrists (especially my right side) definitely started to feel a little strain, luckily an ad popped up right as I was needing to stretch them out a little bit. The aesthetic of the video is so serene, nice work on your all-in-one house/studio. I’m excited to try the others!
![[UNCUT] “บอสณวัฒน์” ลากไส้!! ใครหนุนหลัง "แม่ตั๊ก ป๋าเบียร์" I คนดังนั่งเคลียร์ I 30 ก.ย. 67](http://i.ytimg.com/vi/QlD7mU2KKRk/mqdefault.jpg)
I’m able to get “supers” now if you enjoyed this video and you’re able to donate, it’s very much appreciated! Ready to uplevel your fitness routine? Sign up for my free 7-day Primal Flow Challenge and experience the benefits of dynamic, animal-inspired movements that boost strength, flexibility, and mobility. Join now and get a new video delivered to your inbox each day! Click here: stan.store/movewithivy
hey monkeys! Tell me, what did you love about the class and want to see more of?
very clear and easy to follow with intentional transitions. love your flows for mobility training. perfect.
Thank you!! So glad you're loving the flows!
Dis was fun. Did it. Thank you Ivy!
Yay babe!! Glad you had fun 🤩
My body has been craving this kind of movement! Thank you for sharing 🫶🏼🧚🏽♂️
You're so welcome! Glad you're enjoying! I will have more animal flow sequences coming out soon :)
Thanks ivy fabulous practice i really love combination animal flow with yoga really get a fantastic practice this style is very addictive i do this daily and feel in great shape especially in my core and legs and glutes u are a fantastic trainer I really appreciate you keep up the great work see you tomorrow evening have a wonderful evening 😊
You're so welcome!
🔥
Good practice with lots of movement, really enjoyed repeating some of the poses to create a flow. Flipping the dog had me lost for a minute but i managed 😂🙏
Awesome! Thank you! Appreciate the feedback. This is an older flow, some of my newer ones might be easier to follow!
I loved the multiple repetitions on each side. My wrists (especially my right side) definitely started to feel a little strain, luckily an ad popped up right as I was needing to stretch them out a little bit. The aesthetic of the video is so serene, nice work on your all-in-one house/studio. I’m excited to try the others!
Thanks for practicing with me! Glad you enjoyed the class & thank you for the feedback. It really helps for future classes! 🙏
Like those awesome pants, what brand are the pants?
I actually made them! Haha thank you 🙏
Your mic is so crispy 😍 could you share the link
Sure 😊 a.co/d/0ghXp4H
What size are those pants?
My size lol
😂😂😂
Yay ❤
Thanks for sharing these videos!
My pleasure!
such a beautiful soul and space 😍✨
thank you love! :)
Mmm yay! So good!!! 🐆
thank you!!!
That space ❤
Thank you! Love my little sanctuary 🫶
So good! 🫶
thank you!!
Love your feet Ivy!, they look so clean and well taken care of. I'm in love with them. I think they should have their own channel. lol
hahah thanks....
@@movewithivy Sorry, I'm just wondering how you keep them so clean, like how do you do it?