@@grtwhtbnr until they are big enough to invest into as a product. they already have the industrial tobacco supply chain on lock. Once its profitable they will outcompete any small brand.
Don’t think about it. U will convince yourself to keep doing it. Eventually the effects wear off because of receptor remodeling in the brain. This is coming from a med school student that was addicted to nicotine and justified its use because med school is “hard”. Feel 10x better now and can focus better
Could you say more about the receptor remodelling effects? From my understanding it increases brain-derived neurotrophic factor (in people who use nicotine with or without nicotine dependence), which seems cognitively beneficial both in the short-term and long
@@brandonsitch3807there is no use without nicotine dependency, once it's there you are hooked and the addiction begins..... notice when he says whenever I want too.... i may dare say he even believe it. 😂
Omg wow, you went to med school?? I cant believe im leaving a reply to a real life person who went to med school 😮. Cou..could you tell me how you went to med school again? Pweez mr med school man 👉👈
@@sammyfishermesser good guys need to make money too (I mean he actually says nicotine is good for you, come on). Zyn has been mentioned every time nicotine came up in any podcast made within last year. I don't think that's a coincidence.
@@sammyfishermesserbelieving anyone is genuine in this world esp someone you are not close to is for fools. Even the closest people to you probably lie to you daily.
He delivers some interesting, scientifically proven facts but he throws random shits between at the same time. The random shits are pre ovbiously commercials
@@brandcack4117 You quoted misinformation but didn’t list the common side effects of nicotine. If you truly invested in your research, you would be more concise with your findings.
@@whatta1501 caffeine is less addictive and way less likely to cause or accelerate cancer. Nicotine is not an inert chemical, it’s technically poisonous and any beliefs that you have that say otherwise were placed in your head by tobacco/nicotine companies
I flew with another pilot (we are both airline pilots, it was a 4 man crew on a 7 hour segment/14 hour flight) last month who gave me a 6mg Zyn patch. I didn’t think about it until after but I’d never tried anything with nicotine before. I could definitely feel a change in alertness after 2 minutes. By 8 minutes my brain was on overdrive. 12 minutes in I was concerned and spit the pouch out. The effects seemed to continue to ramp up until about 30 minutes. My heart wasn’t racing and my pulse was steady but I felt the need to stand, like it was unnatural to remain seated. It wasn’t until a little over an hour after putting the pouch in my mouth that I felt like my normal self. It was an order of magnitude more intense than caffeine. Initially I thought the pouches would be great for my 2+ hour drive home but then decided against using them again because of the chance of addiction and headaches. The other pilot said he got headaches occasionally and the effects aren’t as dramatic over long term as when one first starts using nicotine.
Lots of the C-17 compadres into Zynn it’s way too common, also don’t use it. What do you fly? & with who? Yall are so lucky to have 4 pilots for 14hr flight, they have us doing 24hr duty day with 3 pilots as an “augmented crew”
you experienced "first high" and addicts chase that the whole time they use. Hell, even I remember the first time I vaped, exactly how you described it and a part of me wants to experience it again but the smarter me knows I have to quit
@@Apaxetic Imagine mixing your own juice and having the ability to conjure any flavour and any stregnth level, salt or freebase. Unlimited supply for next to nothing money wise (I have enough to vape for the next 5 years) Welcome to my hell.
Iv been off and on nicotine for years,for me I can say that when I first start smoking after a break from it for a while, I notice the loss of a natural connection with life around me,definitely feel more focused and wired from the nicotine but I think that to be truly at your best with most things I’m better without the nicotine
correlated with decreased Alzheimer’s, Dementia & Parkinson’s (symptoms at least). Like he said, & as no one would advocate it, as it becomes an easy addiction, which is an addiction, you have to wrestle with. But it does have its benefits.
@@Sarahizahhsumwhat are your thoughts with Nicotinamide Riboside in conjunction with the two others? Any indication why I should go with regular old b3 instead?
I'd be curious to see what long term health effects result from ingesting tobacco with a dry herb vaporizer. That way you aren't inhaling any combusted material, and you avoid the lung damage from pg/vg vapes
The problem with vaping, tobacco, dry herb is that the actual tobacco leaf itself contains harsh byproducts the tobacco leaf alone is not healthy for you. It’s the chemical component nicotine that has certain advantageous benefits isolation is the only safe-ish form
I've been on and off Zyn for an over year and lemme tell ya, there's a hell of a lot more positives than negatives. I've been able to quit off and on whenever I want, only side effect is my mouth feels a little odd because it was so used to having a Zyn in, but I'm not withdrawing. I'm not in a bad mood bc I don't have a Zyn. I'm 4 blocks away from a 24 hour gas station, I can literally get Zyn whenever I want, but I just choose not to. I mainly buy Zyn when life gets stressful. I Zyn for about a month, take a few weeks off then Zyn again.
Can someone please tell me what product he is talking about? A link to product description would b good....I am smoking addict and want to get rid of it
@@tvm2209 in Canada it’s called Zonnic and comes in 3 flavours. I was listening to another podcast that said other brands are sold at any corner/gas station store. I just asked for nicotine pouch things and they knew lol
What podcast is this from? I’m having a hard time finding the full video and would like to see the whole segment/conversation to get all the context instead of just a quick snippet.
Nicotine pauches are great, you can use it for 10m and then remove it for 15m and put it again you can focus like laser with 1-2mg pouches, which os great at building habits
@@wil3630At what they're meant to be, they're very effective. Pop one in, and the need for a cig or vape becomes more tolerable, and you probably won't feel the need to cry or scream the way some people feel when quitting.
@@MHG796 Nicotine patches don’t really work well because the real bitch is psychological addiction. Peak physical withdrawal is over in 3 days. The psychological withdrawal lasts with you forever. Whether you like it or not you’re brain is always going to remember the cigs with coffee, after meals, driving, alcohol and on on an on.
I swapped my vape and cigs for patches to help me quit, and I have noticed MASSIVE differences in my cognitive, attention and memory. I’m staying on the patches for some time before reducing them..
these are the effects of stopping the smoke and soot from shocking you, and clogging your capillaries with carbon monoxide, but you like every addict out there attributes this improvement to your little Master... (sorry for the rough language just to get the point cross..
Are lozenges safe and how does it improve focus in my case it makes me dizzy asf not able to do anything for a while no matter how much amount I took it's the same every time and the problem is I have been addicted to nicotine since 12 years used every type of product to get rid of but nothing truly worked lozenges helped stopped my smoking but again it gives me body aches and head aches
Same im on the lozenges, can't smoke anymore makes me cough up a lung. From a pack a day to 15 lozenges a day easy. Just get really tired and body aches. Wake up feeling like a train hit me
Do not use nicotine for focus. Imo it's extremely overrated and its cognitive enhancing properties are too hard to harness consistently. Also makes me kinda depressed, tired and with a weird comedown. It just feels dirty. If you truly want focus from a drug you'll want something more dopaminergic than cholinergic. Adderall/Dexedrine, Ritalin (for some people), or even caffeine to an extent would be better. Nicotine is a horrible drug honestly. Feels very sus and unhealthy. Use normal stimulants.
I believe you only see so many contractors in the US with cigarettes because they’re overworked and underpaid. It’s not work that should require crazy focus, but it quite does when you’re beaten down by this economy.
First time I strongly disagree with Andrew. I am too tired to write the whole in depth explanation right now, but as some already pointed out, there are way too many downsides and the reshaping of your brain receptors and neurotransmitters is a permanent problem that should not and can not be ignored. The benefits do not balance out the downsides. Not even close.
The rewiring of your brain isnt from nicotine, its just your tolerance for it, nicotine itself isnt actually addictive, so if you are to smoke CIGARS and NOT inhale every once in a while then its fine. Or the nicotine gum perhaps. But just make sure you stop every now and then, id reckon a month or so, and then stopping for a month would be fine to not really increase your tolerance that much, and not daily ingestion.
gum will cause the same damage as pouches over time, I really recommend the patches, and just hit day 14 of no vaping (after being an extremely heavy salt nic user for years) and it’s totally doable!
Nicotine causes many adverse health issues, don't listen to this doc. Use nrt to get off smokes/vaping then quit nicotine altogether once you're ready. And if you haven't started - DO NOT!!!!
Completely agree. Nicotine is a vasoconstrictor, reduces blood flow to the brain, and after an extended period of time, has negative implication for cardiovascular health. I don’t know why Huberman doesn’t ever acknowledge this.
Did it for 30 years and what did i get out of it?.... Blood vessel and artery constriction in my legs. Now Nicotine does nothing for me anymore other than i begin feeling ill from it. I remember the last "great rush" i had from Nicotine was in 1998 when i joined the military and i was on the bus for 12 hours and we couldn't smoke. The second day at basic a sergeant took us out to have a cig and it was like the first one again. That was the last time i felt that "Cig rush". Your body and brain alters to it and gets used to it and addicted and so you wont feel that "rush" anymore. You'll only do it to function and feel normal. But i stopped. I stopped in 2015. Never looked back since and dont need and dont want it. Waste of money and quality of life. Its a drug addiction to Nictoine. No more no less. Good luck.
Smoking cigarettes. I was born to smoking parents so it was there all my life. They both passed away from it.. Mom to COPD and dad to lungcancer last year. @@CluelessEngineer
It is a drug addiction to Nicotine. I think most ppl today understands this. However, back when my parents were young, you would have Tv Commercials done by the tobacco companies showing how social and great life was if you smoked cigarettes. And also smoking was allowed almost everywhere. Planes, trains boats, restaurants,... dentist offices... I remember back in the late 1990's when i went to med-school, smokers used to have their own "hut" to go and smoke in. And for the wake up "call"... it all boils down to that you have to want it for yourself. Nobody else can tell you or force you to stop. You have to want to help yourself. That is the first and most important step. My father did not, he smoked until it crippled and killed him. He lived in denial saying... "Oh it might cause cancer" and was so secure of himself. The day he got diagnosed with cancer he had a totally different mentality. Good luck. @@victoremilbangsholt3958
⚠️ DON'T LISTEN TO HIM!!⚠️ Coming from a smoker that's been smoking for 15 years, that "focus" he's talking about only happens a few times in the *beginning* of smoking which initially got me hooked in the first place. Now I'm stuck trying to quit because I'm honestly sick and tired of the smell and needing to smoke when I wake up. 🤢 You don't want to smell like an ash tray for a quick *one time* "focus session",.......just do Adderall instead. 😂
@@shadowrealm8937 yeah, what he meant was nicotine like release which is accurate, again if it was on a podcast people slip up all the time, I don't blame him.
No it is not produced in the body, nicotine is produced in plants only, nightshades. Humans have nAChRs receptors (Nicotinic acetylcholine receptors) Nicotine selectively bids to Nicotinic acetylcholine receptors, not to muscarinic acetylcholine receptors. Also since tabacco also has some MAO proprieties you can't say all the benefits come 100% from nicotine alone.
@@anthony6745 im not sure if it would help you with withdrawals, because nicotine becomes something you have to physically depend on. If someone you know is going through that, i think nicorette (nicotine gum) or nic patches would probably be better for keeping the itch away. ALPHA GPC purely enhances mental activity, and although its another form or nootropic, it does not form physical addiction like nic does. But since nicotine does have physical addiction properties, thats what you need to remedy, not the lack of brain focus, thats not really what keeps a person addicted
For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. (Romans 6:23) There is nothing more important then getting right with the Creator, Jesus Christ. Those that refuse to come before him and repent with godly sorrow for sinning against him will stand before him in judgment and be cast into the lake of fire. And as it is appointed unto men once to die, but after this the judgment: (Heb 9:27) And whosoever was not found written in the book of life was cast into the lake of fire. (Revelation 20:15)
I understand and agree with what he's saying in general, but I think he does a real disservice to people(especially smokers) by lumping smoking(burning carcinogens), and vaping together. Is vaping "healthy"?.. no, but is it considerably safer, and healthier than smoking.. Yes, it damn sure is. If you're a smoker, I'd suggest you try vaping for 2weeks straight. You will get the same satisfaction as smoking, it's cheaper, the smell doesn't linger, there's nothing burning, and you can easily decide to reduce your nicotine level over time if you want too
Congrats? And just cause it sucked for you doesn’t mean everyone else will have the same outcome. Why do people start to act wise as soon as something happens to them. “I did this, and for me it turned out like this. So it must turn out exactly the same for you” nah. It really doesn’t. 5 years in using nicotine pouches and have absolutely perfect health. Your body will start telling you if it’s time to stop. Your fault if you don’t listen to it.
Truth. And if you get very hooked and have OCD, it can become all consuming. I know many people who ended up ruining their lives because of smoking or nicotine use at all. Its as bad as heroin and this video needs to be removed promoting it. 8 days off the cigs today, still using the gum because this shit will throw you to the wolves if you try to quit.
I too like nicotine and know of the benefits it gives, with raising testosterone levels too. Vapes, cigarettes, and all the other harmful ways of getting nicotine is available here in New Zealand, but nicotine pouches aren't. 🤔
Nicotine pouches are elite. Most people just know about zyn but there are at least a couple dozen others that are way better but only found in Scandinavia, especially sweden.
@@gunsmokegaloreyt6840no, the actual compound is called Alpha GPC and itll increase a chemical in your brain called acetylcholine which has learning and focus properties
@@BrickPBdo you have any data for that, as in, more harmful than other flavourings of gum (giving that nicotine does end up in your body regardless of delivery method)?
Never smoked or vapes. Popped a nicotine pouch in my mouth a year ago, and struggling to stop. This little sweets in a can cause your body to suffer magnesium deficiency resulting in serious muscle spasms twitching stomach cramps heart pains dehydration and cravings. Then you need a higher pouch and higher then insomnia. Quit while you can!!
Lmao lmao 🙄. Well I looked it up did my research and lots of people do after a year. Then looked up what goes into them, detergent and high sodium. Causes magnesium deficiency. Anyway, day one today quitting 👌. Let you all know how I've done by Friday 🙏. Wish me luck. Health is wealth. Nothing to lmoa about.
I would guess this is taken out of context. Most likely if we watch the full podcast it isnt a podcast encouraging people to take nicotine. Anyone whos watched the full podcast please correct me if Im wrong
What brand? Because it sounds like you're talking about nicorette lozenges, which are far more pricey than a pack of smokes. It won't work if it's not cost effective. Can't switch if you can't afford it.
@@andypagakis 1 tab is like 4mg. And they only come in 20. Ain't no way that shit is gonna last a smoker morethan like 3 days, if he's even able to control himself. So it's VERY pricey. I go to Wawa's here in Florida, and a single Nicorette lozenge pack is almost 20 dollars. At Publix, it's like 13. And that's just for 4mg's. But you can buy a pack of cigarettes for like far less.
@@superethangaming. If that minuscule difference is a problem for someone they should in my opinion ditch snus completely. You still get addicted, increased heart rate the list goes on and on, tobacco does not change that sadly.
@@Frog-kq7ftdo you know how many substences cause heart rate go up? Salt does that, sugar, weather etc... doctors always say x thing is bad due to heart rate increase then prescribe you with shitty opiods and tell you to run more.
I disagree with you on the / e-cigarettes are bad for you; there is literally zero objective evidence to support that. On the contrary, there are years and years of hard evidence that it is not bad for you and helps people quit smoking. I’ve been vaping for 6 years and can tell you it is not bad for you. Even if it “isn’t good for you”, it’s better than smoking. There’s so many things that “aren’t good for you”; doesn’t make them bad. I heavily agree that nicotine has benefits though.
of course it’s bad for you bro 😂 use your common sense. you think inhaling heated vegetable oils, propylene glycol and other chemicals all day long is good for you ? your lungs are made for oxygen
@@maxi04 I’ve been vaping 6 years and I would bet my lungs are better than yours on my worst day and your best day. It’s not vegetable oil. Tell me you’re dumb without telling me you’re dumb.
@@Gabrielc_nft zyn is literally just one out of hundreds. In Scandinavia and especially in Sweden you have plenty more to choose from. It’s like if the only cigarettes you could buy was Marlboro reds.
I stopped smoking 2 and a half pack of cigarettes with the nicotine pouches. Now i can have nicotine in my system without any smoke or vape. Smoking or vaping will kill you you and make u feel like shit. So for those that already smoke, give it a try. It’s worth it.
@@klbkatklb Sorry, but you are wrong. Vaping is 95%safer than traditional cigarettes despite what the FDA says. Stop believing in the ads promoted and paid for by cigarette manufacturers.
Smart the way he never explicitly endorses the brand or even says he uses it, but seems to be indirectly pushing people away from smoking and toward zynn. Definitely seems dodgy
@@gordonramsdale it’s just more nicotine at once. I personally wouldn’t recommend it. I used to smoke cigarettes, then started vaping to quit cigs. I hot prescription nicotine gum and it just messed my stomach up a lot and i had to chew 2/3 pieces to help with the cravings but I did focus very well while chewing the gum, it just messed my stomach up otherwise I’d doll be doing gum.
hmm.. Problem is, you can take 20 snuff, pouches a day and just feel OK throughout the day. Caffeine is definitely not as addictive.. You take 1-3 cups of coffee and your fine but its dosent run your life like nicotine does.
The most common mistake when it comes to nicotine gum is people just chew it all the way like normal gum, but the directions say you must slowly chew it til you feel a tingling sensation then stop chewing etc
Yeah well they also use “white snus” like zyn pouches, as he mentioned. Those are becoming wayyyyy more popular than regular snus. And those have no tobacco in it, which was the whole point of his statement.
In Scandinavia we DONT use FCKIN WEAK ASS SHITTY Zyn’s, we use the Godfather of all nicotine pouches, Snus! That is the real stuff. 15mg-42mg nic range, u dont need more than this really.
ABSOLUTELY NOT. DO NOT RECOMMEND. My friend made me try this product & I had 10 rounds of violent vomit taking this stuff My other friend had explosive pooping & violent vomit also Do Not Buy !!!
Ok for anybody that has never used any nicotine products don’t the thing about nicotine is it doesn’t do anything for you it doesn’t help you think or concentrate better funny enough with what science knows is that when you get a buzz off nic your essentially at the same point mentally speaking as if you never used nicotine everything about it is essentially placebo and all the horrible effects of trying to quit are from your mind not the nicotine this is coming from a ex smoker vaper and dipper that quit you’ll feel better once your off but I’m not going to tell anybody that they need to quit but I think it’s good to know what it does mentally for everyone to understand it
@@CCitisfucked up my gums too they are receding I can see bone I’m trying to quit but it’s so hard I feel like I’m in panic mode every time I try and my heart has been hurting all day long every day for months I’ve been using them for about 6 months
Bro, your heart isn't hurting from nicotine... nicotine itself isn't an issue. Now, the gum thing I could see if you are slamming them all day... but a few a day??@@bobby198
Tobacco companies:
“Let him cook”
Tobacco companies in the USA are trying to get nicotine products taken off the market.
@@grtwhtbnrAnd they ha e been spreading misinformation about vaping for a while cause they view it as a competitor.
@@grtwhtbnr until they are big enough to invest into as a product. they already have the industrial tobacco supply chain on lock. Once its profitable they will outcompete any small brand.
@@grtwhtbnrhow come?
There's no tabacco in snuff/zynn
Nicest way to say you pack upper decky Zynnchinos
Let’s go lol!
This made me laugh hard bro. Zynnchinos hahahahaha. 😂
Actually made me lol
I wish u were a freind of mine your genuinely Funny
A good lil Zinbabwe never hurt anyone
A little Zynmeister never hurt nobody
A lil Abram linczyn
A little Thomas jefferzyn
@@brianvelez5153a lil George Washingzyn
Mouth cancer will
@@Kap807that isn’t caused by nicotine you absolute clown lol I’m sure your bank account reflects your low IQ
Don’t think about it. U will convince yourself to keep doing it. Eventually the effects wear off because of receptor remodeling in the brain. This is coming from a med school student that was addicted to nicotine and justified its use because med school is “hard”. Feel 10x better now and can focus better
Could you say more about the receptor remodelling effects? From my understanding it increases brain-derived neurotrophic factor (in people who use nicotine with or without nicotine dependence), which seems cognitively beneficial both in the short-term and long
@@brandonsitch3807 brain makes more nicotinic receptors over long term use. Needing higher and higher doses to reach the same effect.
@@brandonsitch3807there is no use without nicotine dependency, once it's there you are hooked and the addiction begins..... notice when he says whenever I want too.... i may dare say he even believe it. 😂
Omg wow, you went to med school?? I cant believe im leaving a reply to a real life person who went to med school 😮. Cou..could you tell me how you went to med school again? Pweez mr med school man 👉👈
@@ms.bunniesarecute2287 by train🤣🤣
Just be nice...
Bro got paid to mention Zyn 100%
lol I don’t know about that. Andrew Huberman is a pretty good guy seems
@@sammyfishermesser good guys need to make money too (I mean he actually says nicotine is good for you, come on). Zyn has been mentioned every time nicotine came up in any podcast made within last year. I don't think that's a coincidence.
@@sammyfishermesserbelieving anyone is genuine in this world esp someone you are not close to is for fools. Even the closest people to you probably lie to you daily.
So is the devil @@sammyfishermesser
He delivers some interesting, scientifically proven facts but he throws random shits between at the same time. The random shits are pre ovbiously commercials
He is talking about alpha GPC, its a unique choline supplement which boosts neurotransmitters...
Thanks for telling us I was wondering what that was
@brandcack4117, and what are those other nootropics?
@@brandcack4117like what others? Back it up
@@brandcack4117 You quoted misinformation but didn’t list the common side effects of nicotine. If you truly invested in your research, you would be more concise with your findings.
@@whatta1501 caffeine is less addictive and way less likely to cause or accelerate cancer. Nicotine is not an inert chemical, it’s technically poisonous and any beliefs that you have that say otherwise were placed in your head by tobacco/nicotine companies
Can’t stand people who say ‘ I need an upper decky’ if you actively use this in your vocabulary I will hate you 😂 it’s so cringe
stg
What is an upper decky supposed to refer to anyway?
Sounds like someone needs a lil upper decky lip pillow zynnochino
@@stephenstuckeynicotine pouches, you put them on your gums and that shit sits their like a nice little upper decky lip pillow
@@FreedomFightwear fair enough. I use them too, had no idea people called them that. They ruin your gums and teeth though tbh....
As an electrician apprentice, I say nicotine is fairly safe compared to my everyday work. I don’t vape or dip though so my loss.
Smoking it? Lol
@@JZGreengo I think your safer smoking than working with electricity.
@@jakobjackson8077 that’s not how that works lol you’ve been hanging around too many electricians I can tell haha
do you know idubbbz by any chance?
@@jakobjackson8077lol. Wtf kinda comment is this
I flew with another pilot (we are both airline pilots, it was a 4 man crew on a 7 hour segment/14 hour flight) last month who gave me a 6mg Zyn patch. I didn’t think about it until after but I’d never tried anything with nicotine before. I could definitely feel a change in alertness after 2 minutes. By 8 minutes my brain was on overdrive. 12 minutes in I was concerned and spit the pouch out. The effects seemed to continue to ramp up until about 30 minutes. My heart wasn’t racing and my pulse was steady but I felt the need to stand, like it was unnatural to remain seated. It wasn’t until a little over an hour after putting the pouch in my mouth that I felt like my normal self. It was an order of magnitude more intense than caffeine. Initially I thought the pouches would be great for my 2+ hour drive home but then decided against using them again because of the chance of addiction and headaches. The other pilot said he got headaches occasionally and the effects aren’t as dramatic over long term as when one first starts using nicotine.
Lots of the C-17 compadres into Zynn it’s way too common, also don’t use it. What do you fly? & with who? Yall are so lucky to have 4 pilots for 14hr flight, they have us doing 24hr duty day with 3 pilots as an “augmented crew”
6mg is super strong for your first time, jeez. 3mg is even a bit much for first timer
you experienced "first high" and addicts chase that the whole time they use. Hell, even I remember the first time I vaped, exactly how you described it and a part of me wants to experience it again but the smarter me knows I have to quit
@@Apaxetic Imagine mixing your own juice and having the ability to conjure any flavour and any stregnth level, salt or freebase. Unlimited supply for next to nothing money wise (I have enough to vape for the next 5 years) Welcome to my hell.
Iv been off and on nicotine for years,for me I can say that when I first start smoking after a break from it for a while, I notice the loss of a natural connection with life around me,definitely feel more focused and wired from the nicotine but I think that to be truly at your best with most things I’m better without the nicotine
correlated with decreased Alzheimer’s, Dementia & Parkinson’s (symptoms at least). Like he said, & as no one would advocate it, as it becomes an easy addiction, which is an addiction, you have to wrestle with. But it does have its benefits.
if u die earlier cant get diseases
@@rebinu such as? The guy talked about nicotine not tobacco you can get nicotine without smoking or even vaping welcome to 2023.
Just take B3 and Alpha GPC and lithium orotate. Dude isn't even smart enough to talk about lithium orotate yet and has a PhD? Wow.
@@Sarahizahhsum
Sounds like a good stack. But ease up on Huberman he’s sensible enough to listen to.
@@Sarahizahhsumwhat are your thoughts with Nicotinamide Riboside in conjunction with the two others? Any indication why I should go with regular old b3 instead?
High doses regularly not good on the heart. Granted he was very clear on what he said
High doses of anything is bad for you. Heard of the people died from drinking too much water? Take everything in moderation
I'd be curious to see what long term health effects result from ingesting tobacco with a dry herb vaporizer. That way you aren't inhaling any combusted material, and you avoid the lung damage from pg/vg vapes
Ye I read into it people actually do this and your right in what your saying same for weed smoking weed gives of tar but less cancerous
The problem with vaping, tobacco, dry herb is that the actual tobacco leaf itself contains harsh byproducts the tobacco leaf alone is not healthy for you. It’s the chemical component nicotine that has certain advantageous benefits isolation is the only safe-ish form
@@waldo4133 still better than smoking
Hookah is pretty much dry herb vaping tobacco
@@shanecorr1694barely
Love that leather jacket, you look amazing in it!! Thanks for another great livestream, you're doing a good job with smoking!
Helped immensely with my long covid
What were your long covid symptoms?
I've been on and off Zyn for an over year and lemme tell ya, there's a hell of a lot more positives than negatives. I've been able to quit off and on whenever I want, only side effect is my mouth feels a little odd because it was so used to having a Zyn in, but I'm not withdrawing. I'm not in a bad mood bc I don't have a Zyn. I'm 4 blocks away from a 24 hour gas station, I can literally get Zyn whenever I want, but I just choose not to. I mainly buy Zyn when life gets stressful. I Zyn for about a month, take a few weeks off then Zyn again.
Can someone please tell me what product he is talking about? A link to product description would b good....I am smoking addict and want to get rid of it
i used gummie nicottine 4mg , name is nicorrete
Just tried the pouch as we speak…. Insane
What are they called in the US and can I buy them in any gas station or what?
@@tvm2209 in Canada it’s called Zonnic and comes in 3 flavours. I was listening to another podcast that said other brands are sold at any corner/gas station store. I just asked for nicotine pouch things and they knew lol
They are highly addictive tho so be careful
@@Youngsarg well yea, it’s nicotine. Take too much and you’ll also feel like garbage and never wanna touch it again.
@@Youngsarglmao no they’re not. Maybe if you’re weak minded.
What podcast is this from? I’m having a hard time finding the full video and would like to see the whole segment/conversation to get all the context instead of just a quick snippet.
flagrant, andrew schulz podcast
Watch/listen to huberman lab podcast episode on nicotine instead. Will definitely get more information straight to the point.
So patches, nicotine gum 🤡
They’re more expensive and less effective but could always do a 7 patch buzz 😂
Nicotine pauches are great, you can use it for 10m and then remove it for 15m and put it again you can focus like laser with 1-2mg pouches, which os great at building habits
Snus work
@@wil3630At what they're meant to be, they're very effective. Pop one in, and the need for a cig or vape becomes more tolerable, and you probably won't feel the need to cry or scream the way some people feel when quitting.
@@MHG796 Nicotine patches don’t really work well because the real bitch is psychological addiction. Peak physical withdrawal is over in 3 days. The psychological withdrawal lasts with you forever. Whether you like it or not you’re brain is always going to remember the cigs with coffee, after meals, driving, alcohol and on on an on.
I swapped my vape and cigs for patches to help me quit, and I have noticed MASSIVE differences in my cognitive, attention and memory.
I’m staying on the patches for some time before reducing them..
these are the effects of stopping the smoke and soot from shocking you, and clogging your capillaries with carbon monoxide, but you like every addict out there attributes this improvement to your little Master... (sorry for the rough language just to get the point cross..
Hey can you tell me where you bought it, or where I can buy it, like a link from Amazon or something. Thank you
@@pavelpotash5193 for nicotine patches?
Too expensive and gay
@@Yinyankstank they are free in the UK
Are lozenges safe and how does it improve focus in my case it makes me dizzy asf not able to do anything for a while no matter how much amount I took it's the same every time and the problem is I have been addicted to nicotine since 12 years used every type of product to get rid of but nothing truly worked lozenges helped stopped my smoking but again it gives me body aches and head aches
Same im on the lozenges, can't smoke anymore makes me cough up a lung. From a pack a day to 15 lozenges a day easy. Just get really tired and body aches. Wake up feeling like a train hit me
Do not use nicotine for focus. Imo it's extremely overrated and its cognitive enhancing properties are too hard to harness consistently. Also makes me kinda depressed, tired and with a weird comedown. It just feels dirty. If you truly want focus from a drug you'll want something more dopaminergic than cholinergic. Adderall/Dexedrine, Ritalin (for some people), or even caffeine to an extent would be better. Nicotine is a horrible drug honestly. Feels very sus and unhealthy. Use normal stimulants.
Can't replace it you gotta remove it.
I believe you only see so many contractors in the US with cigarettes because they’re overworked and underpaid. It’s not work that should require crazy focus, but it quite does when you’re beaten down by this economy.
This video is dangerous for people who are tryna quit
What about caffeine 😂
@@Oyabu...caffeine is seriously worse than nicotine, despite both leading to more CVD events.
@@Oyabu...can’t quit caffeine someone will get hurt if I do
honestly it shouldn’t be but those quitting are just addicts trying to find and excuse to continue doing their drug.
Nicotine has a lot of studied benefits in its natural form
First time I strongly disagree with Andrew. I am too tired to write the whole in depth explanation right now, but as some already pointed out, there are way too many downsides and the reshaping of your brain receptors and neurotransmitters is a permanent problem that should not and can not be ignored. The benefits do not balance out the downsides. Not even close.
What's better, MAOIs or nicotine?
Nicotine is wonderful
@@channtastic it still degenerates your brain. Drugs are drugs, there is no true "healthy" drug.
The rewiring of your brain isnt from nicotine, its just your tolerance for it, nicotine itself isnt actually addictive, so if you are to smoke CIGARS and NOT inhale every once in a while then its fine. Or the nicotine gum perhaps. But just make sure you stop every now and then, id reckon a month or so, and then stopping for a month would be fine to not really increase your tolerance that much, and not daily ingestion.
@@Aarrax "nicotine itself isnt actually addictive" LOL
Double upper decky triple Lower decky atm. It’s healthy af
Caffeine as a pre-workout: 🙅♀️
Zyn: 🙆♀️
A man of science.
Nicotine is a vasoconstrictor
@@limitless3193 an absolute win 💯
Pack a briar with some HH Dark Fire and focus on the stillness.
He didn’t say “I take off a GPC”, he said “I take Alpha GPC”…it’s a supplement. Unbelievable.
Fr tho
What about nicotine patches or nicotine gum?
gum will cause the same damage as pouches over time, I really recommend the patches, and just hit day 14 of no vaping (after being an extremely heavy salt nic user for years) and it’s totally doable!
@@jackistrippingWhat damage do you mean exactly?
@@jackistrippingwhat damage? And what do you do after the patches?
Nicotine causes many adverse health issues, don't listen to this doc. Use nrt to get off smokes/vaping then quit nicotine altogether once you're ready.
And if you haven't started - DO NOT!!!!
Oh quit being a pu55y an quit like a real man cold turkey get on board ya whimp@jackistripping
“Alpha GPC”
Even a guy like him has his vices he convinces himself of
At least he s honest yea
Same thing as Alex Hormozi everyone has these things brother we’re all a lot more similar than people think
Completely agree. Nicotine is a vasoconstrictor, reduces blood flow to the brain, and after an extended period of time, has negative implication for cardiovascular health. I don’t know why Huberman doesn’t ever acknowledge this.
He’s a neuroscientist from Stanford. He’s in research. Maybe be informed before you speak
Let the man chill
Alpha gpc releases nicotine or dopamine?
Did it for 30 years and what did i get out of it?.... Blood vessel and artery constriction in my legs. Now Nicotine does nothing for me anymore other than i begin feeling ill from it.
I remember the last "great rush" i had from Nicotine was in 1998 when i joined the military and i was on the bus for 12 hours and we couldn't smoke. The second day at basic a sergeant took us out to have a cig and it was like the first one again. That was the last time i felt that "Cig rush". Your body and brain alters to it and gets used to it and addicted and so you wont feel that "rush" anymore. You'll only do it to function and feel normal.
But i stopped. I stopped in 2015. Never looked back since and dont need and dont want it. Waste of money and quality of life. Its a drug addiction to Nictoine. No more no less.
Good luck.
What was ur method of delivery? Smoking? Pills?
Smoking cigarettes. I was born to smoking parents so it was there all my life. They both passed away from it.. Mom to COPD and dad to lungcancer last year. @@CluelessEngineer
Great message, it is hard, but some people might never get the wake up Call that you did with the “great rush” you talk about.
It is a drug addiction to Nicotine. I think most ppl today understands this. However, back when my parents were young, you would have Tv Commercials done by the tobacco companies showing how social and great life was if you smoked cigarettes. And also smoking was allowed almost everywhere. Planes, trains boats, restaurants,... dentist offices...
I remember back in the late 1990's when i went to med-school, smokers used to have their own "hut" to go and smoke in.
And for the wake up "call"... it all boils down to that you have to want it for yourself. Nobody else can tell you or force you to stop. You have to want to help yourself. That is the first and most important step.
My father did not, he smoked until it crippled and killed him. He lived in denial saying... "Oh it might cause cancer" and was so secure of himself.
The day he got diagnosed with cancer he had a totally different mentality.
Good luck. @@victoremilbangsholt3958
It's sad that after 30 years and making your body completely dull to the feeling of it that you realized that it was a waste of time and money.
Nicotine is Amazing ADDICTIVE almost like HEROINE.
What makes quitting smoking, vaping so hard is nicotine addiction.
Alpha GPC. Not off GPC. In case anyone is wondering.
For a second I thought Tom Segura got a hair transplant😂
Why not gum?
What is GPC? can anyone tell me right now please??❤
Alpha gpc- Brain (cognitive support supplement)
why bro look like a mix of captain price and tom segura
andrew spitting facts
⚠️ DON'T LISTEN TO HIM!!⚠️
Coming from a smoker that's been smoking for 15 years, that "focus" he's talking about only happens a few times in the *beginning* of smoking which initially got me hooked in the first place. Now I'm stuck trying to quit because I'm honestly sick and tired of the smell and needing to smoke when I wake up. 🤢 You don't want to smell like an ash tray for a quick *one time* "focus session",.......just do Adderall instead. 😂
How alpha gpc releases nicotine? Is it produced by the body naturally? Or he had misspoken?
It doesnt release nicotine, its an acetylcholine precursor
@@moreasmorebaes9996 so he had misspoken I guess
@@shadowrealm8937 yeah, what he meant was nicotine like release which is accurate, again if it was on a podcast people slip up all the time, I don't blame him.
@@moreasmorebaes9996probably forgot to take his Alpha GPC that day
No it is not produced in the body, nicotine is produced in plants only, nightshades.
Humans have nAChRs receptors (Nicotinic acetylcholine receptors)
Nicotine selectively bids to Nicotinic acetylcholine receptors, not to muscarinic acetylcholine receptors.
Also since tabacco also has some MAO proprieties you can't say all the benefits come 100% from nicotine alone.
Love love lol
Try nicotene gum. Its cheap and readily available.
ZYNercalifragilisticexpialidocious!
Does this mean u could use alpha gpc aka choline to mitigate nicotine withdrawal?
Yes
@@Smarterthinkingyouth interesting. I don’t use nicotine anymore but might have to recommend that to some friends
@@anthony6745 im not sure if it would help you with withdrawals, because nicotine becomes something you have to physically depend on. If someone you know is going through that, i think nicorette (nicotine gum) or nic patches would probably be better for keeping the itch away. ALPHA GPC purely enhances mental activity, and although its another form or nootropic, it does not form physical addiction like nic does. But since nicotine does have physical addiction properties, thats what you need to remedy, not the lack of brain focus, thats not really what keeps a person addicted
@@anthony6745 happy to hear that for you bro, there are other ways of accessing that dialed in focus lile caffine, same concept
@@Smarterthinkingyouth hell ya. I use choline occasionally myself or aniracetam for focus
"snuffings not good for you"
Maybe. But its never been proven to kill you.
For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. (Romans 6:23)
There is nothing more important then getting right with the Creator, Jesus Christ. Those that refuse to come before him and repent with godly sorrow for sinning against him will stand before him in judgment and be cast into the lake of fire.
And as it is appointed unto men once to die, but after this the judgment: (Heb 9:27)
And whosoever was not found written in the book of life was cast into the lake of fire. (Revelation 20:15)
I understand and agree with what he's saying in general, but I think he does a real disservice to people(especially smokers) by lumping smoking(burning carcinogens), and vaping together. Is vaping "healthy"?.. no, but is it considerably safer, and healthier than smoking.. Yes, it damn sure is. If you're a smoker, I'd suggest you try vaping for 2weeks straight. You will get the same satisfaction as smoking, it's cheaper, the smell doesn't linger, there's nothing burning, and you can easily decide to reduce your nicotine level over time if you want too
It is not safer lmao😂
@@jingleballs9935lmao it definitely is safer i’d suggest you do some research on the topic before you make an ignorant statement like that
Look at his 23m video about nicotine: i know vape users don't have that much atention time
@@jingleballs9935not one case of vape causing lung cancer
Lollll everyone enjoys nicotine before disaster..... I am the real example 😂
Congrats? And just cause it sucked for you doesn’t mean everyone else will have the same outcome. Why do people start to act wise as soon as something happens to them. “I did this, and for me it turned out like this. So it must turn out exactly the same for you” nah. It really doesn’t. 5 years in using nicotine pouches and have absolutely perfect health. Your body will start telling you if it’s time to stop. Your fault if you don’t listen to it.
@@temesiadamwhy so angry young man?
@@arpitsandhu5184he’s fiending 😂
@@MrDTown89lol😂
Bob menery aged like crazy 🤣
This is why it’s so addictive. The withdrawal can make it hard to focus. Only thing you can focus on is your next fix
Truth. And if you get very hooked and have OCD, it can become all consuming. I know many people who ended up ruining their lives because of smoking or nicotine use at all. Its as bad as heroin and this video needs to be removed promoting it. 8 days off the cigs today, still using the gum because this shit will throw you to the wolves if you try to quit.
Full podcast?
Zyn is great i love it. ❤️ ❤❤❤
You should come to Sweden
I too like nicotine and know of the benefits it gives, with raising testosterone levels too. Vapes, cigarettes, and all the other harmful ways of getting nicotine is available here in New Zealand, but nicotine pouches aren't. 🤔
Nicotine pouches are elite. Most people just know about zyn but there are at least a couple dozen others that are way better but only found in Scandinavia, especially sweden.
what is GPC?
Alpha GPC is a supplement complex that has some stuff in it to help you focus.
@@KevinCapolino let me guess, he owns the company
@@gunsmokegaloreyt6840no, the actual compound is called Alpha GPC and itll increase a chemical in your brain called acetylcholine which has learning and focus properties
@@gunsmokegaloreyt6840💀
@@gunsmokegaloreyt6840google is free
Everybody forgets about nicotine gum
What’s wrong with nicotine gum or drops?
The chemicals like flavorings and nicotine seep through your gums and checks and cause decay at the cellular level
The gum is ama
@@BrickPBdo you have any data for that, as in, more harmful than other flavourings of gum (giving that nicotine does end up in your body regardless of delivery method)?
Never smoked or vapes. Popped a nicotine pouch in my mouth a year ago, and struggling to stop. This little sweets in a can cause your body to suffer magnesium deficiency resulting in serious muscle spasms twitching stomach cramps heart pains dehydration and cravings. Then you need a higher pouch and higher then insomnia. Quit while you can!!
I know at least 100 people who take at least 10 nicotine pouches a day, none of them suffer from any of the things you said lmao.
Lmao lmao 🙄. Well I looked it up did my research and lots of people do after a year. Then looked up what goes into them, detergent and high sodium. Causes magnesium deficiency. Anyway, day one today quitting 👌. Let you all know how I've done by Friday 🙏. Wish me luck. Health is wealth. Nothing to lmoa about.
whats a gpc??
Snus is pretty safe imo, but it can be even more addicitve than cigarrettes
I would guess this is taken out of context. Most likely if we watch the full podcast it isnt a podcast encouraging people to take nicotine. Anyone whos watched the full podcast please correct me if Im wrong
I started taking dissolvable tabs that go under your toung 4 mg a piece, a lot better than cigarettes and vaping I find
What brand? Because it sounds like you're talking about nicorette lozenges, which are far more pricey than a pack of smokes.
It won't work if it's not cost effective. Can't switch if you can't afford it.
@@KaiserTriggernah it's cheap, you're only supposed to use like 8mg a day though, it'll feel like nothing to someone who smoked a lot though
@@andypagakis 1 tab is like 4mg. And they only come in 20. Ain't no way that shit is gonna last a smoker morethan like 3 days, if he's even able to control himself.
So it's VERY pricey. I go to Wawa's here in Florida, and a single Nicorette lozenge pack is almost 20 dollars. At Publix, it's like 13. And that's just for 4mg's.
But you can buy a pack of cigarettes for like far less.
It’s always the people who aren’t addicted to nicotine that think it’s the best thing ever
Vaping is the best roa for nicotine
Zyn makes me sick over time.
White tobacco free snus does that to you, headaches and shit.. Try normal swedish snus, see if that changes things
@@Frog-kq7ftthat's worse for you tho
@@superethangaming. If that minuscule difference is a problem for someone they should in my opinion ditch snus completely.
You still get addicted, increased heart rate the list goes on and on, tobacco does not change that sadly.
@@Frog-kq7ftdo you know how many substences cause heart rate go up? Salt does that, sugar, weather etc... doctors always say x thing is bad due to heart rate increase then prescribe you with shitty opiods and tell you to run more.
@@Frog-kq7ftyeah but tobacco has higher amounts of carcinogens
Funny how he’s actually a dead ringer of jean nicot
Whats a gpc?
You are getting ppl to start nic
I disagree with you on the / e-cigarettes are bad for you; there is literally zero objective evidence to support that. On the contrary, there are years and years of hard evidence that it is not bad for you and helps people quit smoking. I’ve been vaping for 6 years and can tell you it is not bad for you. Even if it “isn’t good for you”, it’s better than smoking. There’s so many things that “aren’t good for you”; doesn’t make them bad. I heavily agree that nicotine has benefits though.
of course it’s bad for you bro 😂 use your common sense. you think inhaling heated vegetable oils, propylene glycol and other chemicals all day long is good for you ? your lungs are made for oxygen
@@maxi04 I’ve been vaping 6 years and I would bet my lungs are better than yours on my worst day and your best day. It’s not vegetable oil. Tell me you’re dumb without telling me you’re dumb.
Where would you get those pouches that Scandinavia has?
Zyn is sold in the states too! Most 7/11 and other gas stations carry both 3mg and 6
General Snus is sold in many gas stations and tobacco shops.
@@Gabrielc_nft zyn is literally just one out of hundreds. In Scandinavia and especially in Sweden you have plenty more to choose from. It’s like if the only cigarettes you could buy was Marlboro reds.
@@ElonMuskrat-my8jy he was talking about the nicotine pouches.
I stopped smoking 2 and a half pack of cigarettes with the nicotine pouches. Now i can have nicotine in my system without any smoke or vape. Smoking or vaping will kill you you and make u feel like shit. So for those that already smoke, give it a try. It’s worth it.
Out of all of the ways to take it, vaping is the least harmful.
wrong
@@klbkatklb Sorry, but you are wrong. Vaping is 95%safer than traditional cigarettes despite what the FDA says. Stop believing in the ads promoted and paid for by cigarette manufacturers.
Yes also an ambassador of the brand he’s talking about lol
Smart the way he never explicitly endorses the brand or even says he uses it, but seems to be indirectly pushing people away from smoking and toward zynn. Definitely seems dodgy
Alpha gpc isn’t nicotine though, that’s the only thing he says he takes in this clip
What about nicotine gum?
He’s talked about chewing like 4 pieces at once. It’s the safest way to ingest it besides a patch I believe
@@apollo1573 why at once
@@gordonramsdale it’s just more nicotine at once. I personally wouldn’t recommend it. I used to smoke cigarettes, then started vaping to quit cigs. I hot prescription nicotine gum and it just messed my stomach up a lot and i had to chew 2/3 pieces to help with the cravings but I did focus very well while chewing the gum, it just messed my stomach up otherwise I’d doll be doing gum.
@@apollo1573 yeah I understand what you mean, when you swallow the nicotine it irritates the stomach.
@@gordonramsdaledon't swallow the gum then reeeee
He is getting paid
😂 the amount of people who can't fathom that its quite literally the same case as caffeine and most things have a good limit. 🤦🏻
hmm.. Problem is, you can take 20 snuff, pouches a day and just feel OK throughout the day. Caffeine is definitely not as addictive.. You take 1-3 cups of coffee and your fine but its dosent run your life like nicotine does.
@@bawsybaws5751fr
Nicotine is highly addictive ❤
He never said it wasn’t. But nicotine itself is not dangerous or harmful
Did he say alpha gpc stimulates nicotine in the brain? Did he mean that or is that an intentional mistake?
Unless nicotine is in the ingredients, he must be referring to something else that acts on nicotinic receptors, (like acetylcholine for example).
Smoke away best way you can smoke while you use smoke away after three days you will not want to inhale no more ever
What’s GPC?
“Alpha-GPC” in a lot of nootropic formulations. I believe it’s Choline Promoting
Whats wrong with snuffing?
the tobacco plan itself
There is an insane amount of pouch salt nic brands here too bud
I tried nicotine gum but makes me so nauseous
The most common mistake when it comes to nicotine gum is people just chew it all the way like normal gum, but the directions say you must slowly chew it til you feel a tingling sensation then stop chewing etc
@@Jesus_-zz2xfagreed. The lozenges are nice and gradual as long as you let it dissolve.
Just found out flavored vapes have sugar in them. Was having mood swings until I quit
Scandinavians use Snus, which has actual tobacco in. And is not great for you
Yeah well they also use “white snus” like zyn pouches, as he mentioned. Those are becoming wayyyyy more popular than regular snus. And those have no tobacco in it, which was the whole point of his statement.
The guys feet at the lower left corner. He’s craving some nicotine.
Oh I see khaini... 🤣
In Scandinavia we DONT use FCKIN WEAK ASS SHITTY Zyn’s, we use the Godfather of all nicotine pouches, Snus! That is the real stuff. 15mg-42mg nic range, u dont need more than this really.
ABSOLUTELY NOT.
DO NOT RECOMMEND.
My friend made me try this product & I had 10 rounds of violent vomit taking this stuff
My other friend had explosive pooping & violent vomit also
Do Not Buy !!!
Lmaoooooo
It curbs appetite
Ok for anybody that has never used any nicotine products don’t the thing about nicotine is it doesn’t do anything for you it doesn’t help you think or concentrate better funny enough with what science knows is that when you get a buzz off nic your essentially at the same point mentally speaking as if you never used nicotine everything about it is essentially placebo and all the horrible effects of trying to quit are from your mind not the nicotine this is coming from a ex smoker vaper and dipper that quit you’ll feel better once your off but I’m not going to tell anybody that they need to quit but I think it’s good to know what it does mentally for everyone to understand it
How about nicotine patch or gum?
2mf pouches are best in my opinion, ofc ourse tobacco free ones.
i don’t need it but i enjoy it every once in a while 😂 it’s safe-ish for me. LOL typical addict trying to rationalize
Nicotine
Zyyyyn bombs all day
No bro pls dont do it it fucked up my gum
@@alivm2531 How so? Hasn't done anything to mine.
@@CCitis It will get there. Give it about a year and you'll be like, "wait, wth is up with my lips and gums." Been there done that.
@@CCitisfucked up my gums too they are receding I can see bone I’m trying to quit but it’s so hard I feel like I’m in panic mode every time I try and my heart has been hurting all day long every day for months I’ve been using them for about 6 months
Bro, your heart isn't hurting from nicotine... nicotine itself isn't an issue. Now, the gum thing I could see if you are slamming them all day... but a few a day??@@bobby198
Love zyns
We’ll find out how bad it is in 20 years ☠️
An addicted brain lies to itself.