280kg/617lbs ATG Squat for a Triple! - Training with Zack Telander
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- เผยแพร่เมื่อ 2 มิ.ย. 2018
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Q&A video: • Q&A with Zack Telander...
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Clarence squats 120kg faster than I can stand up
I laughed until I realized that you might honestly be right.
He has the illusion of being fast but it’s just the Earth that gets pushed approximately 1 meter each time he squats any weight. Still I don’t know what’s more impressive
True though😂😂
I dont want to be a nerd, BUT weight gets you propably more stability and you can move yours more over your toes, so you can use ur legs more.
IceInDenVeins
Yeah like I feel like I can squat 40kg faster than I can air squat, cause you get that speed at the bottom and stuff idk haha
When Clarence lifts , the whole gyms stops and watches.
Clarence sounds like a Nascar track when he squats heavy
lmao
ingentingvirke Clarences sweat is nascars official fuel
Watch the world record atg pat mendes
=)))))))))))))))))))))))))))))))))))
And also the hydraulics when he breathes out
I've never seen anyone hang snatch 227.5 kg for a triple so easily and smoothly daaaayum
suspicious
Probably a mistake. Unless those plates are made of uranium
Definitely not a mistake
Eugene Poon That's not 500 pounds either he is trolling or joking
That's the power of an Irish fridge
3:23 when clarence increases to 27 psi his turbocharger
Nico V lol this made my day
HAHAHAHAAHAHHAAHAH
That 500 pound snatch for reps at 2:57 might be the most impressive thing I've ever seen!
is that really 500 pounds? doesnt look like there are a lot of plates on the bar
@@matteozanoni9139 100% percent percent believe me
@@Dozairo oh it’s sarcasm lol
@@matteozanoni9139 it really isnt just believe him please!
😂😂😂😂
"Lifting really isn't a priority for me right now."
~ Clarence Kennedy ~
(Lifts four horses over his head, drinks chocolate almond milk from a straw. )
(
Metal straw
When Clarence squats, he doesn't actually push himself up, he pushes the gym and the whole earth down
Technically you are partially correct
actually he does both.
Stealing Stolen Memes lol your name and pic
I know. That is why I said partially. He said he doesn't actually push himself up, which is incorrect, thus making his statement only partially correct.
He would need to be lifting more than the weight of the earth... Physics bruh
I dont think im even strong enough to be allowed in that gym
That dude with the ireland shirt has really impressive lifts for his size holy shit, almost a 200lb ohp and a 330 jerk with those 13 inch pipe cleaner arms
Dick above the knee Her impressive indeed, I struggle with just 80kg strict ohp and I weight 92-95. Very impressive for his size
well and thats not even Zacks max
But you gotta remember he just looks skinny bc hes 6‘3
he's a big dude just because he's skinny doesnt mean he's light
John Constantin I know, he has the david laid "type" physique. David laid also looks skinny in a t shirt but massive without a shirt. Tall ectomorph. I'm pretty sure he has the similiar build, skinny with shirt ripped without. It is impossible having a 200lb strict press without having an impressive upper body.
@@Cin9999 i don't think so, if he wanted he could be bigger
A remarkable silimarity to a hydraulic press both in sound and temperament
This joke is underrated.
the atmosphere in this gym is goals
Yeah, also the music playing is great.
@@honzakrcil7454 gojira is hype as fuck
ATG, no belt. That’s the way of the warrior.
2:56 the strongest man alive!
who is he?
is 500lbs a mistake? he makes that weight look like its 100 pounds lol
Puppyful yeah Pretty sure they did that as a joke aha
Lasha eat your heart out
ahahahah
2:30 I love how everybody just stops whatever they are doing, shuts up and watches Clarence squat.
Hey Clarence, In case you're reading this, just know that you're a major source of inspiration for a 30+ year old who just started going to the gym. In this video you squat 7 times the amount of weight I'm currently doing for a 5x5, and it's absolutely mad.
Thanks for putting yourself out there, and have a great day.
Hey man it's never too long late to start! Good luck on your journey
Hell yeah man, become the best version of yourself:)
Clarence how does it feel to be the strongest guy every time everywhere?
❤️
Brian shaw could strict press his squat 1rm
Jakob Mayr Bryan Shaw cannot strict press 302.5kg not even 500lbs. Also Clarence has never been in the same gym with Bryan Shaw if your next answer is that Shaw is stronger.
k atlidakis nobody is saying Clarence is Brian Shaw. They’ve just never been seen in the same place at the same time before.
Jakob Mayr Both Klokov and Berestov have strict pressed 170kg+ from the front rack. Also they have cleaned the weight first and they weigh 105kg. Shaw and Eddie Hall weigh close to 200kg and they have pressed 180kg, not even from the front rack position but from chin level. There is a clear hierarchy of sports, with weightlifting sitting atop and way, way above sports like strongman, powerlifting and CrossFit, which are 99% steroids anyway.
GOD YES, SO FREQUENT!!!! CLARENCE HAS BLESSED US
Amazing what some people are able to do. Props to Clarence!!
Who else thinks he had one more??
You’re blessing us with all the content!
ATG collab incomming
Your lifts are poetry in motion. Tearz n my eyez
Eoin's Snatch is Incredible
Suspicious as always!
Legend has it Clarence the son of Thor and the earths core..
Make it look so light and effortless, raw strength and power fucken amazing.
Nice video, good job Zack, very good music choice... GOJIRAAAAAAAA! Nice gym! As usuel, impressive Clarence, best technician : the Green under armour t - shirt!
awesome speed/stretch reflex, you looked good for more!
Clarence0 the content King
At 0:30 I really thought it was fast forward
Jorge Parra vegan
That's a weird way of writing "superior genetics for power output".
bitch
I want to see clarence press
Clarence squatting with the hydraulics activated. Also Zack really blends in with that shirt 😂
Awesome athlete hyping for a lift with Gojira ❤ keep going man you're insane !
Jesus you lads are strong
Martial Lee - Head Vegan Ninja yer a 227.5kg snatch x3 at RPE 0.00000001 is strong af
Just those warm up sets blow me away. Warming up with 120KG, and the speed is faster than most people could even squat their bodyweight. Insane.
I like watching Clarence's footwork when he stands up from rack postition in C&J.
Love watching people around with those "what the acutal fuk did i just see?" faces hahaha
*takes a deep breath
“eeuuuuuggggg.....oooOOOOOUUGHTUTUTUTUTUUPHHHhhhffft”
The way that he unracks that 280 is incredible. When I attempt my 1rm maxes in the 170-180 range I feel the pressure and my head turns bright red wtf.
These guys are throwing around my max like bread. And green shirt noodle arms pressing impressive weight, I applaud you guys, great work.
Legend.
Stronggg💪🏻👌
What is that demonic speed in those squats? Witchcraft!
What a unit.
Clarence is my HERO.
This is crazy as fuck.Considering he started with such little weight at the beggining.Im a new lifter and this is pretty inspiring..I just passed my begginer phase..still stuggling with 100kg and look at these guys..damn
lol i love how to gym gets silent whenever clarence goes
It was good to watch
I like the sound of hydraulic press from his mouth when he is squatting
Hey clarence, i've watched almost all your videos, in one of your last ones you mentioned a knee injury - how could you fully recover from the injury?
I've got an inflammation of the patella tendon myself, which is already getting better due to technic and form adjustments but doesn't seam to heal completely.
I train 6 days a week and would like to stay at those 6 days for competition preparations
Could you please give me an advise or could tell me what you've done during your injury?
Clarence please go troll the powerlifting meet
😂 Suchodolski ,Ty tutaj???
Pamietam Clarence'a z silowni ,tutaj w Tralee, skromny koles. Moze mial z 16 lat ,ale co on tam wyprawial...
Oh boy! Her goes Clarence lifting heavy again!
Got to say eoin’s snatch technique is really nice to watch
Really impressed with zack's 353 jerk given how slim the shoulders and arms are. That's what I like seeing the most, way stronger than he looks!
This is fucking incredible.
Queen playing in the background must've helped ;D
Feckin Awesome! 600+ squat ....no spotter.... Just a disembodied voice "Go orrn Go orrn " ...fantastic confidence .
So Zack took David’s spot!
Who would have thought such phenomenal lifting were possible?
I dont think i could unvrack that weight
Matija Skuk I can't even rack pull that weight.
Lee Downer it is easier to lift it with squat for 15cm in the top position then rack pull(deadlift 15cm)
I don't think I want to be able to unrack that...
That's not that hard if you know how... i can front unrack 320kg and hold it in front squat position for 10 seconds
Brad Vickers and your 1rm squat is close to 200kg?
Your squat speed is crazy man..
that sound when clarence squats is him just internally screaming out all his frustrations with the world
Looking at the part of the video where Clarence Squats 280 for a triple, after analysing in bar speed and having watched other video's of him, I am convinced that he didn't go all out, he had at least 1 more rep in him, possibly even 2.
2:56 227.5 kg :D?
right? why isnt the guy in the Olympics he could make a WR easily. His snatch 1RM must be around 400 kg not mentioning his c and j.
Looked more like 225 kg tbh.
Explains why he wasn't impressed by Clarence's squat
Jakob Mayr Because he's on steroids
Tf i got trolled lmao
our dreams have come true
Clarence is amazing. G O D L I K E
I am worried he will burst a blood vessel tho
I mostly watch Clarence's vids to look at people's reactions around the gym.
damn thats a nice gym
yessss
You’re speed is crazy
Porsche drive by
SCHRIIIIIMM SCHHHRRUUUUMMMMM
that tripple xD
Clarence aka the hydraulic press is working...
I love how everyone just stops and watches Clarence
Amazing lifts.His strength is phenomenal. It would be awesome to watch this guy lift.
"Crater" by Earthside on the sound system there, eh? Sick.
Sika Boy looking strong too!
Props to the guy in the Ireland shirt.
when clarence squats, everyone stops in the middle of their set to watch
Genios todos!!!
Kamelot playing at 8:22. I’m a sub cause of great taste in music
Dude lifts and sounds like a machine
The ballad of the Fridge and the Bog Pony.
Goddamn Clarence sounds like an F1 doing those 280kg squats. Gonna see you on the track next year?
We have found our replacement for David
I watch this video as my pre workout
When clarence squats the whole gym stops and stares.
How do you increase flexibility in your shoulders or whatever is stiff to do the overhead squat?
2:58 Dayum where did you get them mercury filled 227 pound plates?
yeahhhh.. Clarence is a god.
I am here just for the homoerotic comments
Arent we all ?
Beautiful!
Clarence demands all eye/attention whenever hes lifting
That turbo blow off jajjaj
Who's the guy at 2:52 , his execution of snatch is just too perfect.
I love this sound 1:13
2:56
I've never seen a snatch with 227.5 executed so easy
you guys really like your gojira :)
This guy is crazy
im convinced he's a super saiyan
Just waiting for somebody to complain about knees over toes or too explosive or some stupid critic who can’t squat the bar.
Lyle Barron “that’s not the way I train my clients and I’m ascfu level 1.5 certified d-bag with frosted tips and a cut off t shirt,bro”
Superhumans!!! :-)))