Been doing your workouts for two weeks now and I've lost 6 lbs. Just finished this workout and I was able to complete both parts without taking a break! Excited for more videos would love all bad bunny songs or Karol g please and thank you!
All my life I've struggled with cardio. Running, jumping rope, even long distance walks were always a struggle because of how boring they were. But your workout videos get me so excited to dance, an activity I thought I'd never be good at because of how expensive dance classes can be. Thank you so much for all the work that you put into these videos, it is truly appreciated!
built up the courage to do the planet her workout at my gym's studio couple days ago & had the best time and was sweatingggg! SO HYPED for this afrobeats workout, literally one of my fave music genres! thank you for putting this content out
Tbh Im lazy af when it comes to exercising my ass off but brahh y’all workout videos just be making me feelin myself while sweating profusely! THANK GOD FOR YOU TWO! ❤️
The Afro beat workouts are so much fun! I actually look forward to them! Helped me lose 20 pounds in 4 months! I even play the videos when I’m on walks and do the moves in my head😂! Keep doing what you do!
I’m hispanic and my partner is Kenyan and well… I listen to afrobeats as much as I listen to mexican music lol. I absolutely loved this workout. I’m getting back into working out and I just couldn’t find the motivation but this!!! THANK YOU! New subbie 🫶🏽✨
I normally do the workouts from my Tv but had to get online to say I loved this workout and absolutely love the ‘up next’ preview!! Please keep them in works out PLEASE!
I just tried my first workout with yall today (the fire dance workout), and I had so much fun! After spending years in a toxic relationship with working out, I dropped my old programs and am rediscovering which types of exercises I love. This definitely tops the list of exercises I love! There wasn't a single time I thought, "when is this gonna be over?" Keep up the awesome work!!
Heey! 😁 Just a long post saying, thankyouu! I faithfully did your workouts from September to December of 2021. Cardio inferno was on repeat!! I started at 98.9 kgs. By December I was 85.9 kgs. Took a little break but I'm back now! You're doing something amazing. Please don't stop. ❣️
Girl how did you know I’m celebrating the start of my vacation rn?! I said I need to get a workout in before I fly tomorrow and boom, my fave dance genre atm with my fave workout choreographer. Thank you!!!
girl! your workout is so intense! I am new on this journey, and I did it, I know its only 15 min but for me its a lot! I am sweaty. Your energy is contagious and you are an excellent instructor, and beautiful lady. amazing.
May god bless you wonderful Woman, i have been struggling for couple of years with mental health and specifically psysical health this year. Your workout was the most giving and loving workout at the end I have now been bursting out in CRy from happiness. I really needed this i hope that you continue this beautiful series I will with all my strenght follow on your videos to get back on track 🥺❤️❤️❤️❤️🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼 #blessedbyyou
yessss i been going strong i’ve been doing both parts for the past couple days started of rocky at first but now i’m at the point where i don’t stop i know i’m young but since i had my babies 9 months apart i’m very out of shape and gotta get my body back right i’m sooo thankful i’ve came across you guys can’t wait for new videos😊😊😊
I happen to come across this video today and I feel rejuvenated. I love to dance and I NEED to workout lol. This is the perfect combination. Thank you so much!! ♥️
You know it's good when you catch yourself doing the choreo throughout the day 😂🤩
I didn't want to workout today but after seeing it's Afro beats I got my grove back. Thank you from Nigeria🇳🇬🇳🇬🇳🇬.
Been doing your workouts for two weeks now and I've lost 6 lbs. Just finished this workout and I was able to complete both parts without taking a break! Excited for more videos would love all bad bunny songs or Karol g please and thank you!
All my life I've struggled with cardio. Running, jumping rope, even long distance walks were always a struggle because of how boring they were. But your workout videos get me so excited to dance, an activity I thought I'd never be good at because of how expensive dance classes can be. Thank you so much for all the work that you put into these videos, it is truly appreciated!
built up the courage to do the planet her workout at my gym's studio couple days ago & had the best time and was sweatingggg! SO HYPED for this afrobeats workout, literally one of my fave music genres! thank you for putting this content out
Afrobeats are LITERALLY my top genre (besides R&b). I'm sooo excitedd!😝😝😝🔥🔥
Yep putting this one straight in my pocket for tomorrow. My Nigerian heart is smiling
Been a fan for over a year now, but THIS is one of my favs. Great job & thank you!
yasss so glad to hear it Autumn!!
Tbh Im lazy af when it comes to exercising my ass off but brahh y’all workout videos just be making me feelin myself while sweating profusely! THANK GOD FOR YOU TWO! ❤️
The Afro beat workouts are so much fun! I actually look forward to them! Helped me lose 20 pounds in 4 months! I even play the videos when I’m on walks and do the moves in my head😂! Keep doing what you do!
I’m hispanic and my partner is Kenyan and well… I listen to afrobeats as much as I listen to mexican music lol. I absolutely loved this workout. I’m getting back into working out and I just couldn’t find the motivation but this!!!
THANK YOU! New subbie 🫶🏽✨
I can't believe it, I was dreaming a lot of an Afrobeat workout lately. I'm doing it RIGHT NOW!!
She put the old school classics omg I was so happy when I heard rotate 😍 can’t wait to do this workout in the morning!
I normally do the workouts from my Tv but had to get online to say I loved this workout and absolutely love the ‘up next’ preview!! Please keep them in works out PLEASE!
Omg l did this 3 times back to back my steps went from 2000 steps to 7000 it's definitely a stress reliever working 💪
I didn't even know this was the first part. Completed the second one before I found this one. You got my heart rate way up on 30mins lol
You. Betta!!! Oh this whole 30 minutes was amazing. All the brain hormones are happy! Thank you, Dom
I just tried my first workout with yall today (the fire dance workout), and I had so much fun! After spending years in a toxic relationship with working out, I dropped my old programs and am rediscovering which types of exercises I love. This definitely tops the list of exercises I love! There wasn't a single time I thought, "when is this gonna be over?" Keep up the awesome work!!
Thank you so much!! I'm really glad to hear that you've been reevaluating what works for you, and that these workouts could be part of it!!!
@@and8Fitness do you have a list of the songs.
@@deebest6913 Yes check the video descriptions for each video!! All the songs are listed there 💕
I have never smiled so much during a workout. I loved loved loved it
Wow you nailed those jumps at 17 min.That is incredible 🎉 you're my inspiration for dancing❤❤
i listen to these artists all the time....ready to get into it QUEEN
We need more afrobeat workout please . When is part 3 coming out
Fabulous, absolutlely fabulous, I love this workout so much, is giving me great energy in the morning, thank you so so much!!! 🥰
Missed you Dom! Was just looking for a good workout for the day when this popped up on my timeline. Your right on time! Thanks 😎
I love the Afro beats workout…I feel the spirit of my African heritage coming through 😁😁😁 more of these pleaseeeeee
Heey! 😁 Just a long post saying, thankyouu!
I faithfully did your workouts from September to December of 2021. Cardio inferno was on repeat!! I started at 98.9 kgs. By December I was 85.9 kgs. Took a little break but I'm back now!
You're doing something amazing. Please don't stop. ❣️
Thank you so much Nyawira!! I'm so glad to hear you've been rocking with us for so long, and there's so much more to come!
Girl how did you know I’m celebrating the start of my vacation rn?! I said I need to get a workout in before I fly tomorrow and boom, my fave dance genre atm with my fave workout choreographer. Thank you!!!
This video and part 2 are my favorites! Do at least 3x a week
girl! your workout is so intense! I am new on this journey, and I did it, I know its only 15 min but for me its a lot! I am sweaty. Your energy is contagious and you are an excellent instructor, and beautiful lady. amazing.
Never thought I'd be hype about doing a workout. Super excited. Thank you.
I'm so excited!!! thanks for this video, could u make a video with music from stray kids or little mix? Thanks u so muchhhh
Wow this look so fun omg can't wait to try it. 🙌 thankful to the person who recommended this channel on another video I was watching 😄
I love ,love love this workout 1 and 2. I get to dance, and enjoy a sweat filled workout.
Working out after work to this, ayeeeeeee!
I love this!
Thank you for the great AfroBeats inspired workout! I needed something aerobic and fresh! I’m super excited!
This work out was so fun and energetic! My favorite song is Rotate! Thank you for posting!
May god bless you wonderful Woman, i have been struggling for couple of years with mental health and specifically psysical health this year. Your workout was the most giving and loving workout at the end I have now been bursting out in CRy from happiness. I really needed this i hope that you continue this beautiful series I will with all my strenght follow on your videos to get back on track 🥺❤️❤️❤️❤️🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼 #blessedbyyou
This one is my favorite of all!!! Love it!!! 🇬🇭
Yass I’m so here for this!! 🙌🏾🙌🏾 lets get it!
Thank you sooo much excellent as usual. Y'all been part of my healing Journey💖🙏
I'm so happy to hear that Sara!!! Exercise really can be so therapeutic, I'm glad we could be a part of your journey 💗
This is my workout tomorrow. NIGERIA stand up. Thank you.
I rarely leave feedback, but I had to say something this time. You ladies are AWESOME!
Thank you so much LaToya!!! Really appreciate the kind words 💕
I've been doing this almost every day!! thank you!!!!
I have told all my friends about you guys!! I do this workout 5 times a week! please do more of this 😫😫😫❤️❤️❤️❤️ ps come to Londonnnnn!!!
This has been my go to workout, it gets me my lazy bum workout LOL, LOVE YOUR VIDEOS, luvyah
yessss i been going strong i’ve been doing both parts for the past couple days started of rocky at first but now i’m at the point where i don’t stop i know i’m young but since i had my babies 9 months apart i’m very out of shape and gotta get my body back right i’m sooo thankful i’ve came across you guys can’t wait for new videos😊😊😊
I love your classes, and I also love afrobeats, so thank you for doing this! ⭐️🔥❤️🤩
I can do this everyday, every week! My 3rd time since I found it! Love your workouts so much! Cardio well spent!
Well spenttttttt thank you so much Courtney!!
Been waiting on this workout since you announced it and you definitely delivered! Gonna need a few minutes before I start part 2 🥵🤣
Yesssss...this is the ONE right here! Thank you!!!
Thank you for this, this is amazing ❤️ I missed you so much!
Love youuu
I just started your work out today did 3 videos.... Thank you❤ keep u posted
I love afrobeat, I loved this workout, I had a smile on my face the whole time, thank you !
This workout is everything! Love it. Definitely got my dancing in today!
Yassss!!! Please incorporate more Afro Beats videos in the future :)
Love the dance and the vibe. It makes me want to give my all in the work out bc its fun
Got me energized this morning! Thanks !
Just found you from TikTok..I LOVE this! Such a good feel workout!! Thank you so much 🙏🏽🤍
I can't get enough of this one!!! I love it and YOU!!
Thank you so much Markita!! Really put a lot of work into this one - I'm glad people are liking it 💕
YEEEES NEW VIDEO OMG HAPPIEST DAY OF THE MONTH ALREADY ❤️❤️❤️❤️❤️❤️
I have been waiting SO long for this! thank you so much for your hard work
absolutely wondeful workout. Happy to donate to keep this channel going! I luv luv luv And 8 Fitness
Appreciate you Yvette!!!
This was so much fun. I had a blast! A favorite for sure!
i HATE i MISSED THE NOTIF FOR THIS I CANT WAIT TO DO THIS I NEED MY HAPPY TIME!!!
LOVE IT! I was waiting for this workout. You're de best
literally the best
can I just say I never enjoy working out, but I loveedddd this!
Thia was so much and got my heart pumping - thank you!!
Loved it. Sweating and smiling!
yessss!!! this is amazing!! i am sweating and out of breath lol. Dancing feels sooooo good
This workout was right on time! One of my favorite. Thank you!
thank you so much Jessica!!
Omg just finished soooooo happy found this page. Easy to follow and gave a good sweat!
It´s only part 1 and im dying! Thank you so much
I be dying 6 minutes into their workouts 😂😂😂
i have been looking for the right work out and you ar it!!!!!! Thankyou so much for making this wonderfull content !!
You're so welcome!!!
As someone who is married to a Nigerian this work was so fun! Please do more! Afrobeats music is always so fun!
Thanks for these amazing videos. Following from Turkey. I love you guyss
All the way from Turkeyyyyyy thank you!!
Love the afrobeat Workout amazing my 1st time THANK YOUUUU!!!
I'm so glad you enjoyed it Donna!! I wasn't familiar with the music or the moves but I loved learning about both to make this!!
This was sooooo much fun!!! My new favorite workout! 😊🎊
As a Nigerian you did a good Job with the dance moves 👏🏾👏🏾
That really means so much, thank you sincerely Chioma!!!
Been waiting for this one for weeks! So excited!!😄
Sooo excited about this
Finally!!! Ive waited so long!!!!
I need a LEGENDADDY workout 🥵 love your videos
I love the energy gal!
YESSSSS!!!! THIS IS AMAZING!!! Can’t wait to get into part 2!!!
O.k i might just have to try this for one if my days this week looks fun.Hope i can keep up.
You've got this sis!!
MARAVILHOSO, URUUUUUU, tô realizada com esse treino. Obggg
OMG GIRL THIS WAS SO FUN 🤩
DOM!! This is one of my new favorites lol
I happen to come across this video today and I feel rejuvenated. I love to dance and I NEED to workout lol. This is the perfect combination. Thank you so much!! ♥️
Welcome to the and8 fam!! 💕
This workout is my fave
This hit right here is amazing!
Thank you so much Canduice!!
THIS IS THE BEEEEEST
Oooo weee! Will be on this as soon as I get back from work!
I hope you enjoy it Rissah!!
Hi good day I love your workouts can you do some videos with Caribbean music like soca and dancehall please
This is fire!❤❤❤❤❤❤
Oh mehn. This was 🔥 💃 🕺. Super job
SO FUNNN!!!! You are amazing, Dom!!!
TYSM Marissa!!! 💕
Love all 30min
Had a blast with this one!!!
This is one of my faves, too!!