Si vous voulez aller plus loin dans votre transformation physique et mentale, mon nouveau programme est disponible le sur mon site internet : tarasbody.com/mon-programme/ Disponible en français et anglais. ❤️ If you want to go further in your physical and mental transformation, my new program is available on my website: tarasbody.com/mon-programme/ Available in French and English. ❤️
This was everything, I'm definitely going to learn this workout. I use to take classes like that years ago at Ballly's when I worked there as a trainer for an hour but this 20 minutes here will give you the same results. Great workout ladies outdone yourself again. Thank you so much ladies.
One of the best Afrobeat workouts I've seen and I'm Nigerian. Thank you...this was totally worth it. Calories burnt with the uttermost fun. Always be back!
So I’ve just started it today and wow!!! I didn’t even know that I was only exercising for like 21 mins. Sweat was getting out of my body. Great workout. I’ll keep doing this till I’m down to 50kg, currently 73kg. Day 1 = ✅
Oh Mon Dieu! Ces exercises sont uniques, parfaite! Well done Tara. Ade tu es vraiment legere dans tes mouvements. You just let it go!!!!. Tara tu kiff really hard! Outfits are always well chosen. I have no words than congratulations. Love
Incredible vibes... First time i passed out at 3 mins max .... Now 6 mins... I am pretty unathlethic but i love afro dance and their movements... Finna try 20 mins whole session someday... I am sweatingggg
i will say this because ive done every single dance workout and lemme tell you i´m in love with the results and how energetic i feel while doing these, i love you and thank u so much
My favourite dance workout from you yet!! The perfect pace! I could follow along to nearly all of it! More of these types of Afro Beat workouts please and merci!!! x
Yesssss, Tara I’m here for ittttt!!! What a dynamic duo when you and Ade get together 🔥🙌🏾 Love you girls, keeping me fit on the West Coast here in Cali!!! 💃🏾
after coming across so many different dance workouts on youtube I must say this was the best and most thrilling one to carry out love this and keep it up !
This was an amazing workout. I've ended up targeting most of my muscle groups,had an amazing cardio and felt sexy after sweating it out. Thank you. What a great way to start my morning!
When you forget you' re actually working out because you' re having soooo much fun dancing and the music is pure dope. *THIS IS WHEN THE WORK OUT BECOMES A BEYOND EFFECTIVE ACTIVITY THAT YOU REALLY WANT TO DO* 🙌🏻🫶🏻 Merci, mes reines!!!💥👑👑💥
I'm a huge fan of working out and having fun at the same time!!! And Girl your videos are the best definition of it!!!!!....I love you Tara!!! This is my favourite!!!❤️❤️... Showing love all the way from Kenya❤️🇰🇪🇰🇪.
I am disappointed that I came by this amazing workout only today. I will be doing this workout as PCOD patient in a calorie deficit and will be religiously updating y'all after every day day 1- 73.60 kg day 2- 73.15 kg (it was a bit easier than yesterday, the steps were all improper but the sweating's worth it) day 3- 73 kg(it feels amazing from the inside ,although it will take 2 or more months to see real progress) day 4- there is no actual progress in weight, looks like I lost all the water weight, still I am more energetic with each day
Je viens de trouver votre chaîne TH-cam et maintenant je suis tellement excitée de m’entraîner ! C’était certainement très difficile, mais je suis impatient de voir l’amélioration dès le premier jour !
When I hit the like before the video even starts 😁😁 I love this channel so much 😍😍 you the best Tara, thank you for making working out so much fun and enjoyable.. you rock 💓💓 South Africa sending you lots of love..
Merci les filles pour ce super workout !! J’étais un peu déprimée en ce moment et toute cette énergie m’a bien reboosté !! Vraiment merci pour tout ce travail 🥰
Salut Mélina!! Puisque vous aimez danser, vous pouvez danser mes chorégraphies de chansons brésiliennes joyeuses et vivantes. Toutes mes chorégraphies ont leur propre tutoriel pas à pas afin que vous puissiez l'apprendre. Bienvenue et profiter de la samba!!! 🥳🥳 💃🏻💃🏻💃🏻
Waoooohhhh... This is massive. I've never done a workout like this before. See me dripping water like I just got out of a sauna. Keep it up ladies and Thank you.
je suis tombée par hasard sur votre vidéo vraiment mes maux du corps s'améliore jour en jour à force de danser avec vous, j'adore toutes vos vidéos chaque jour, bravo les filles vous êtes d'une énergie de tonnerre !
Salut Myyrs!! Puisque vous aimez danser, vous pouvez danser mes chorégraphies de chansons brésiliennes joyeuses et vivantes. Toutes mes chorégraphies ont leur propre tutoriel pas à pas afin que vous puissiez l'apprendre. Bienvenue et profiter de la samba!!! 🥳🥳 💃🏻💃🏻💃🏻
Salut Mimi!! Puisque vous aimez danser, vous pouvez danser mes chorégraphies de chansons brésiliennes joyeuses et vivantes. Toutes mes chorégraphies ont leur propre tutoriel pas à pas afin que vous puissiez l'apprendre. Bienvenue et profiter de la samba!!! 🥳🥳 💃🏻💃🏻💃🏻
Le mixage des chansons aussi ,juste formidable 😌😊 Ça fait du bien de vous suivre et reproduire ce que vous faites ☺️ ça c'est le vrai mood Ma vieeeeeeee ☺️
Salut Cat!! Puisque vous aimez danser, vous pouvez danser mes chorégraphies de chansons brésiliennes joyeuses et vivantes. Toutes mes chorégraphies ont leur propre tutoriel pas à pas afin que vous puissiez l'apprendre. Bienvenue et profiter de la samba!!! 🥳🥳 💃🏻💃🏻💃🏻
I wanted a fun way to do cardio and I found it with you! I love the dancing , squats, and tempo! I’ll start without ankles weights and then I’ll add them weights for extra challenge
Wow wow wow! Amazing. I’ve been looking for afro Zumba workouts and haven’t found any that measure up to Tara’s body. It was an overall fun workout! Loved every min of it. I was dang… they ain’t even taking water breaks that’s ok cause I’m gonna try to keep up 😅
Siento un profundo agradecimiento por haber conocido tu canal, todos tus bailes me han motivado a continuar trabajando en mi cuerpo y en mi actividad fisica para darle ese amor y agradecimiento que se merece mi cuerpo, gracias, gracias, gracias, parece que fueron cosas del destino el haberte encontrado y yo haber iniciado por primera vez mi actividad fisica en serio en 2021, actualmente continuo practicando ejercicios mas intensos con tus videos, me motivan mucho, gracias por cumplir tu proposito aqui en este mundo terrenal, eres una gran mujer y un gran ser de luz, que continues brillando por muchooooooos años por que lo mereces.
Hola Nicol!! Ya que te gusta bailar, podés bailar mis coreografías de canciones brasileñas alegres y movidas. Todas mis coreografías tienen su propio tutorial paso a paso para que podás aprenderlas. ¡¡¡Bienvenida y a darle a la samba!!! 🥳🥳 💃🏻💃🏻💃🏻
Wouah, d'habitude je fais de la zumba en salle, mais là en 20 minutes j'ai plus sué qu'en une heure de zumba ! Je vais clairement m'abonner, ça va m'aider à faire du sport à la maison ❤
The vibes, the energy and the enthusiasm on the video really made want to dance, great work, keep spreading the positive energy! Greetings from Mexico 🇲🇽 ❤
Franchement les workout sont uniques, tu nous donnes de la bonne humeur et on ne sent pas le temps passé. 🔥🔥🔥Merci pour la motivation 💪🏽💪🏽💪🏽On en veut encore
Salut Zoulaya!! Puisque vous aimez danser, vous pouvez danser mes chorégraphies de chansons brésiliennes joyeuses et vivantes. Toutes mes chorégraphies ont leur propre tutoriel pas à pas afin que vous puissiez l'apprendre. Bienvenue et profiter de la samba!!! 🥳🥳 💃🏻💃🏻💃🏻
Salut Aurélie!! Puisque vous aimez danser, vous pouvez danser mes chorégraphies de chansons brésiliennes joyeuses et vivantes. Toutes mes chorégraphies ont leur propre tutoriel pas à pas afin que vous puissiez l'apprendre. Bienvenue et profiter de la samba!!! 🥳🥳 💃🏻💃🏻💃🏻
wow, this was amazing to watch and I'm excited to try it out! mind you I only know English and Spanish and now I want to learn French!!!!! 🤩🥰 thank you from NYC
I woke up with a little knee pain but I did a modified version and made it through the entire workout. I'm feeling great, sweating & knew feels good as well. I don't understand the language but music & dance are universal. Great workout!
Daaaamn didnt think i was this unfit i kept pausing the video to catch my breathe but still it was wonderful i loved every second of it,, nicely done ladies
Super vidéo! Le temps passe tellement vite ! alors que je transpire et le cardio est à fond, mais je ne le sens pas passé tellement on s'amuse aussi ! Merci pour cette vidéo ! J'adore !
Merci infiniment les filles , je vous ai découvert depuis ce matin sur youtube et je m'amuse tout en travaillant mon corps ; vous êtes géniales ❤️❤️❤️❤️❤️
I just started today this workout it’s really amazing. Am your new follower from Topgolf Dubai. It was nice meeting you in person yesterday , you’re such a lovely, happy and amazing human being . Happy new dear
I don't know what is being said but my body understands. My favorite Workout... Learning the routine by putting it in slow motion an then switching back to full speed... It really knocks out moring depression too. Everymorning thank you for this one my sistahs.😊
Si vous voulez aller plus loin dans votre transformation physique et mentale, mon nouveau programme est disponible le sur mon site internet : tarasbody.com/mon-programme/
Disponible en français et anglais. ❤️
If you want to go further in your physical and mental transformation, my new program is available on my website: tarasbody.com/mon-programme/
Available in French and English. ❤️
Pero no podría comunicarme con ustedes personalmente?
@@sabinealexis9228 Si puedes :)
Ahí está mi número
A
A
I just did this workout and when I tell you your vibes are just INCREDIBLE. Never had this much fun working out, thank you!!
Exactly am soo in love with them
thought i was nailing all the moves until i saw myself in the mirror 🤣 loved it! will keep trying until i stop looking like bambi🙈
🤣 Same sis
so it’s not just meee 😂😂😂
This is me later on 😂😂😂
😀😂😂😂😂you cracked me up
😄same
Even if I dont understand French, the beat and dance are already both a perfect language. Made me subscribe!
The squid game mix in the end was so random 😂 loved the workout!
This was everything, I'm definitely going to learn this workout. I use to take classes like that years ago at Ballly's when I worked there as a trainer for an hour but this 20 minutes here will give you the same results. Great workout ladies outdone yourself again. Thank you so much ladies.
One of the best Afrobeat workouts I've seen and I'm Nigerian. Thank you...this was totally worth it. Calories burnt with the uttermost fun. Always be back!
this was AWESOME. Afrobeats is the best to get some real Cardio going
So I’ve just started it today and wow!!! I didn’t even know that I was only exercising for like 21 mins. Sweat was getting out of my body. Great workout. I’ll keep doing this till I’m down to 50kg, currently 73kg.
Day 1 = ✅
Update?
👀
Resultado???
Well its the thought that counts
Hi could we have an update?
Girl I don’t even speak French, but the African in me made me understand everything you were saying!! #NewSubscriber 🥰
P.S. YOU WORKED ME OUTTTT!! 🤣🤣
Yaasss!
Me too🤣❤️
🗣FACTS!!! 💯🔥
fr 🤣
Literally same! The gene memory hit!
Your workouts are the only ones that can make me excited to exercise! Gratitude 💜 Hugs from Brazil 🇧🇷
o comentário brasileiro que eu estava procurando kkkkkkk , pelo amor de god como eu não achei essa mulher antes
Q
Je crois que j'ai trouvé ce qui me fallait pour reprendre le sport ❤️🔥🔥🔥🔥🔥
Moi aussi 🎉
Same 😍😍
Grave pareil
J'espère aussi.
Moi aussi!!! 🎉
Oh Mon Dieu! Ces exercises sont uniques, parfaite! Well done Tara. Ade tu es vraiment legere dans tes mouvements. You just let it go!!!!. Tara tu kiff really hard! Outfits are always well chosen. I have no words than congratulations. Love
Buenísima clase bombonas 💪❤️
Incredible vibes... First time i passed out at 3 mins max .... Now 6 mins... I am pretty unathlethic but i love afro dance and their movements... Finna try 20 mins whole session someday... I am sweatingggg
i will say this because ive done every single dance workout and lemme tell you i´m in love with the results and how energetic i feel while doing these, i love you and thank u so much
Such a fun workout. I could not keep up, but I kept on moving. Broke a good sweat and feeling fabulous!
My favourite dance workout from you yet!! The perfect pace! I could follow along to nearly all of it! More of these types of Afro Beat workouts please and merci!!! x
Yesssss, Tara I’m here for ittttt!!! What a dynamic duo when you and Ade get together 🔥🙌🏾 Love you girls, keeping me fit on the West Coast here in Cali!!! 💃🏾
I love all your videos, but the ones with Ade are my favorite! So much fun and energy!!
after coming across so many different dance workouts on youtube I must say this was the best and most thrilling one to carry out love this and keep it up !
Great energy for 20 minutes!! Feeling uplifted and energized! Thank you Tara! ❤️❤️❤️
This was an amazing workout. I've ended up targeting most of my muscle groups,had an amazing cardio and felt sexy after sweating it out. Thank you. What a great way to start my morning!
I just wanna thanks you for your workout,before one month i started diet and dance with you and now I lose 7 kg,thank you very much for your lessons
Congratulations 👏 did you lost weight just with this 20minutes workout?
@@simgeguzel2111 I guess if you have a correct diet and only this 20 min workout, its not impossible to lose 7kg
@@sharonnemksy6440 i agree but i ll try it if it works i will tell you
@@simgeguzel2111hi can you give me and update on how its going
When you forget you' re actually working out because you' re having soooo much fun dancing and the music is pure dope. *THIS IS WHEN THE WORK OUT BECOMES A BEYOND EFFECTIVE ACTIVITY THAT YOU REALLY WANT TO DO* 🙌🏻🫶🏻 Merci, mes reines!!!💥👑👑💥
EXCELLENT CE CONCEPT. Reprendre le sport tout en refaisant quelque chose que j’aime DANSER. Tara tu as tout compris merci pour ton travail.
I'm a huge fan of working out and having fun at the same time!!! And Girl your videos are the best definition of it!!!!!....I love you Tara!!!
This is my favourite!!!❤️❤️...
Showing love all the way from Kenya❤️🇰🇪🇰🇪.
I’m a Spanish native speaker so I Understood some of what you said. Music/dance breaks all language barriers so I’m here for it!! Good workout ♥️
The girl with the braids dances so effortlessly yet with so much swag!!
I fell in love with Afro dance and afrobeat because of the energy it exudes. These workouts are amazing!
I've never been happier working out. Thank you so much
I am disappointed that I came by this amazing workout only today. I will be doing this workout as PCOD patient in a calorie deficit and will be religiously updating y'all after every day
day 1- 73.60 kg
day 2- 73.15 kg (it was a bit easier than yesterday, the steps were all improper but the sweating's worth it)
day 3- 73 kg(it feels amazing from the inside ,although it will take 2 or more months to see real progress)
day 4- there is no actual progress in weight, looks like I lost all the water weight, still I am more energetic with each day
Can you go on with your updates
Yes, please don’t stop. Sending you strength and encouragement from here
So enjoyable! This is what I was looking for, dance and exercise - no boring repeats at all !
Hello, Tara ! 🤗
Je suis coach fitness et j'aime la dynamique qu'il y'a dans tes enchaînements. Ça m'inspire ! Élodie, depuis le Gabon!
Ade is back trop cool🙌🏽🙌🏽
Je viens de trouver votre chaîne TH-cam et maintenant je suis tellement excitée de m’entraîner ! C’était certainement très difficile, mais je suis impatient de voir l’amélioration dès le premier jour !
When I hit the like before the video even starts 😁😁 I love this channel so much 😍😍 you the best Tara, thank you for making working out so much fun and enjoyable.. you rock 💓💓 South Africa sending you lots of love..
This helped my Depression A LOT 🙏🏽
Merci les filles pour ce super workout !! J’étais un peu déprimée en ce moment et toute cette énergie m’a bien reboosté !! Vraiment merci pour tout ce travail 🥰
Salut Mélina!! Puisque vous aimez danser, vous pouvez danser mes chorégraphies de chansons brésiliennes joyeuses et vivantes. Toutes mes chorégraphies ont leur propre tutoriel pas à pas afin que vous puissiez l'apprendre. Bienvenue et profiter de la samba!!! 🥳🥳 💃🏻💃🏻💃🏻
Waoooohhhh... This is massive. I've never done a workout like this before. See me dripping water like I just got out of a sauna. Keep it up ladies and Thank you.
I don't understand a thing but i dont care..that vibe is universal 😍😍😍😍😍🔥🔥🔥
I LOVED IT!!! such a fun, energetic and amazing workout, i love your energy girls!!! ✨🔥❤️ i had an incredible time doing it🥰
Does it help to loss weight
I hate working out, but these dance workouts made it way easier and fun. Much love from the Netherlands!! 🔥🔥🔥 ♥️♥️
je suis tombée par hasard sur votre vidéo vraiment mes maux du corps s'améliore jour en jour à force de danser avec vous, j'adore toutes vos vidéos chaque jour, bravo les filles vous êtes d'une énergie de tonnerre !
Le workout qui met de bonne humeur 🔥🔥🔥
Salut Myyrs!! Puisque vous aimez danser, vous pouvez danser mes chorégraphies de chansons brésiliennes joyeuses et vivantes. Toutes mes chorégraphies ont leur propre tutoriel pas à pas afin que vous puissiez l'apprendre. Bienvenue et profiter de la samba!!! 🥳🥳 💃🏻💃🏻💃🏻
Beautiful, mid 50s here trying for the first time, absolutely loved it. Merci.
Deuxième fois que je le fais en 2 jours !! Je sur-kiffe et je transpire aussi ! Merci les filles, c'est à la hauteir de mes attentes !
Salut Mimi!! Puisque vous aimez danser, vous pouvez danser mes chorégraphies de chansons brésiliennes joyeuses et vivantes. Toutes mes chorégraphies ont leur propre tutoriel pas à pas afin que vous puissiez l'apprendre. Bienvenue et profiter de la samba!!! 🥳🥳 💃🏻💃🏻💃🏻
I loved this exercise. Do more videos with these type of music 🤎
Oh yeeeess! I love your workouts so much! I'm definitely adding this to my playlist for my next workout!
J’adore, une fille qui est pleine d’énergie et qui danse super bien 🤩🤩🤩👍
Thank you Tara, I’ve been doing this routine for 1 week now and I feel much lighter. Thanks❤
wahhh merci j'adore danser, mais genre avc toi c'est plus vivant j'aime grv la playliste merci t'es la best
This exercise was sooooooooo fun and high energy, the 20 min flew…
Today was the best day in my life 💓
Le mixage des chansons aussi ,juste formidable 😌😊
Ça fait du bien de vous suivre et reproduire ce que vous faites ☺️ ça c'est le vrai mood
Ma vieeeeeeee ☺️
Chorés de dingue avec des sons oufff! Merci les filles pour cette énergie que vous transmettez c'est top !!! 🥰😜👏🏾👏🏾👏🏾
Salut Cat!! Puisque vous aimez danser, vous pouvez danser mes chorégraphies de chansons brésiliennes joyeuses et vivantes. Toutes mes chorégraphies ont leur propre tutoriel pas à pas afin que vous puissiez l'apprendre. Bienvenue et profiter de la samba!!! 🥳🥳 💃🏻💃🏻💃🏻
I wanted a fun way to do cardio and I found it with you! I love the dancing , squats, and tempo! I’ll start without ankles weights and then I’ll add them weights for extra challenge
Wow wow wow! Amazing. I’ve been looking for afro Zumba workouts and haven’t found any that measure up to Tara’s body. It was an overall fun workout! Loved every min of it. I was dang… they ain’t even taking water breaks that’s ok cause I’m gonna try to keep up 😅
Its midnight here but I cant wait to follow this dance tomorrow!! ❤️ thank you for uploading!
Lol samee😅
me rn haha
I’m from Las Vegas. I can’t understand you but that doesn’t stop me from doing this 😊 I love your videos. Your energy is amazing, thank you ☺️
Love you Tara!!! My 9 year and I have recently started your workouts. So much fun!!! ❤️❤️❤️😘
Best channel ever! Here's me battling "breakfast" and then I discovered this vide and poof! I'm healed. Thank youuu! This had my adrenaline pumping
Siento un profundo agradecimiento por haber conocido tu canal, todos tus bailes me han motivado a continuar trabajando en mi cuerpo y en mi actividad fisica para darle ese amor y agradecimiento que se merece mi cuerpo, gracias, gracias, gracias, parece que fueron cosas del destino el haberte encontrado y yo haber iniciado por primera vez mi actividad fisica en serio en 2021, actualmente continuo practicando ejercicios mas intensos con tus videos, me motivan mucho, gracias por cumplir tu proposito aqui en este mundo terrenal, eres una gran mujer y un gran ser de luz, que continues brillando por muchooooooos años por que lo mereces.
Hola Nicol!! Ya que te gusta bailar, podés bailar mis coreografías de canciones brasileñas alegres y movidas. Todas mis coreografías tienen su propio tutorial paso a paso para que podás aprenderlas. ¡¡¡Bienvenida y a darle a la samba!!! 🥳🥳 💃🏻💃🏻💃🏻
Wow the fact that I understood this. Sigue así :)
I am watching this from my bed to prepare me emotionally for the exercise later.
😂😂😂😂
😅😅😅😅😅
Wouah, d'habitude je fais de la zumba en salle, mais là en 20 minutes j'ai plus sué qu'en une heure de zumba ! Je vais clairement m'abonner, ça va m'aider à faire du sport à la maison ❤
Have no idea what Tara is saying half the time but love this 🏋️♀️ makes cardio so much more fun
The vibes, the energy and the enthusiasm on the video really made want to dance, great work, keep spreading the positive energy! Greetings from Mexico 🇲🇽 ❤
Merci pour ces moments de good vibes de nos cœurs et dans nos corps ❤❤
Your videos give me the hardest dance work out in the shortest amount of time. Perfect before work. Merci boku
Can't wait to do this! ❤from Norway!
아프로 비트가 이리 신나는 거였나고요…. 힘들어 죽을거 같은데 신나서 멈추지도 못햌ㅋㅋㅋ 재밌다!
You guys are one of the best
Franchement les workout sont uniques, tu nous donnes de la bonne humeur et on ne sent pas le temps passé. 🔥🔥🔥Merci pour la motivation 💪🏽💪🏽💪🏽On en veut encore
Salut Zoulaya!! Puisque vous aimez danser, vous pouvez danser mes chorégraphies de chansons brésiliennes joyeuses et vivantes. Toutes mes chorégraphies ont leur propre tutoriel pas à pas afin que vous puissiez l'apprendre. Bienvenue et profiter de la samba!!! 🥳🥳 💃🏻💃🏻💃🏻
WOW! Je ne m'attendais pas à ça! Du cardio pur et intense! Mais la musique met du fun. Merci Tara :)
Salut Aurélie!! Puisque vous aimez danser, vous pouvez danser mes chorégraphies de chansons brésiliennes joyeuses et vivantes. Toutes mes chorégraphies ont leur propre tutoriel pas à pas afin que vous puissiez l'apprendre. Bienvenue et profiter de la samba!!! 🥳🥳 💃🏻💃🏻💃🏻
Wooow c'était le feu !!! Merci les filles ! 😍😍😍
I love your energy this is far way better than Zumba.. im looking for high intense dance workout..glad i saw your video
wow, this was amazing to watch and I'm excited to try it out! mind you I only know English and Spanish and now I want to learn French!!!!! 🤩🥰 thank you from NYC
Incredible! Soo much fun!
Thank you again for this amazing video! And thank you for incorporating the little demonstrations of the 'difficult' dance moves, really helpful!
OKAY
Le kizomba et l'Afrobeat mes favoris 😌☺️
I woke up with a little knee pain but I did a modified version and made it through the entire workout. I'm feeling great, sweating & knew feels good as well. I don't understand the language but music & dance are universal. Great workout!
Beautiful! Greetings from Puerto Rico 👏🏽✨
Daaaamn didnt think i was this unfit i kept pausing the video to catch my breathe but still it was wonderful i loved every second of it,, nicely done ladies
Impressionnant la synchronie entre les deux 😮 👏👏👏
This was such a fun and exciting workout. I love it! Please do a part 2. 🙏🏾
j'ai adoré chaque seconde de cet entraînement🤍🤍🤍 merci Tara
Ah super ! Avec Ade😄
this is my favourite workout! i have been doing it since 2 years ago when you posted it and i feel great after everytime! thankyou!
Thank you Tara for this amazing workout exercises.Not only I'm working out but I'm also dancing and for me that is super fun👏🎉❤
Amazing Ladies!!! Great duo!!
Definitely needed this workout! Thanks ladies.
this is the coolest workout i‘ve ever seen
I enjoyed this workout so much. Me and my 3 year old partner had a blast
Super vidéo! Le temps passe tellement vite ! alors que je transpire et le cardio est à fond, mais je ne le sens pas passé tellement on s'amuse aussi ! Merci pour cette vidéo ! J'adore !
It's rare for me to get soaking sweaty from 20 minutes of dancing and I had fun the whole time
i fill good
Génial, j'ai beaucoup aimé. Merci
What a fun work out ! Thanks guys ☺️🥰💗🙏🏾🦋
Merci infiniment les filles , je vous ai découvert depuis ce matin sur youtube et je m'amuse tout en travaillant mon corps ; vous êtes géniales ❤️❤️❤️❤️❤️
Ohlala mais c'est le FIIIRE, j'vais tellement me faire cette session demain !!!
I just started today this workout it’s really amazing. Am your new follower from Topgolf Dubai. It was nice meeting you in person yesterday , you’re such a lovely, happy and amazing human being . Happy new dear
I don't know what is being said but my body understands. My favorite Workout... Learning the routine by putting it in slow motion an then switching back to full speed... It really knocks out moring depression too. Everymorning thank you for this one my sistahs.😊