This 20-minute NICKI MINAJ mix is packed with fun, high intensity dance cardio set to some of the best Nicki jams from past and present.
This is a TWO-PART workout! Start with Part I of this workout here: th-cam.com/video/CSRkQ-zErxQ/w-d-xo.html
We’ve included a tutorial for people who want a breakdown of each dance AND modifications before they jump into the workout: th-cam.com/video/vI7-u8nVae0/w-d-xo.html
This class is free as always, but as we cannot monetize these videos due to copyright, donations help us to keep making these workouts!
Venmo: @and8-fitness (if it asks for the last four digits please use 9168)
PayPal: bit.ly/2Pyj3FB
Playlist (Part I):
Anaconda
Yikes
Super Freaky Girl
Super Bass
Playlist (Part II):
Did it On ‘Em
Chun-Li
Va Va Voom