Bro I just love your videos. Your presentation, explaination this very decent and straight to the point. I don't understand why you don't have more subscribers. All chillara channels have crossed 1M. Very sad. But you are a gem in this industry. All the best bro.
Hi bro నేను biceps workout 6 months నుండి చేస్తున్నాను. Biceps muscles లో growth కనిపించింది but biceps vertical గానే grow అవుతుంది bro horizontal గా wide గా పెరగడంలేదు నేను ఏమైనా mistake చేస్తున్నానా అనే doubt వస్తుంది కానీ ఎక్కడ తప్పు చేస్తున్నానో తెలియడం లేదు biceps growth wide అవ్వడానికి ఏదైనా exercise చెప్పండి bro or నేను చేయడంలో ఎలాంటి తప్పు చేస్తున్నానో please చెప్పండి bro
Bro i want to decrease my chest to 38 and waist to 36 size and decrease all my fat(tigh fat) and whole fat and suggest homemade quick exercise to me plz
Is it possible to gain muscle ( bulk) by doing 200 push-ups everyday for 30 days?? Which is best to gain muscle -200 push-ups everyday or -200 push-ups every other day
Which powder I's best for gym and drinking basically iam very thin and plse tell me iam responsibility of ur subscription but tell me best with reasonable price my weight is 50kg age 24 years iam looking too thin
Bro Naku two sides different ga paduthundi bro triceps shoulder lats and chest two sides equal ga undalantey em cheyali ee exercises ayithey better.... Please make a video on this bro.
Anna naku left hand ki ekuva count vasthundhi pain lekunda but right hand ala ravatledu and size kuda different undhi unna plss anna em chaiyalo cheppu anna
![[LIVE] : ONE ลุมพินี 82 วันนี้!! คู่เอก | ยอดไอคิว vs อับดัลลาห์](http://i.ytimg.com/vi/hSsyTl_9bqs/mqdefault.jpg)
There is lot of improvement in his body ...good dedication
సూపర్ అన్న మీరు చాల బాగా explain చేస్తారు and also expressions 👌👌👌👌👌
You made my day.. Thank you brother ❤️
Brother work out schedule tips isthava like e Day edhi cheyyali inko Day vere laga cheyyali ala( Monday to Saturday)
Hii I'm personal wellness coach.Meeru nijam ga weight thaggali ani serious ga untey nenu meeku help chestha.cell:9666752670
@@vhemalatha717 njm ga chepthara msg chysthe
Chiyadi bro
Rohith, Please suggest some biceps body weight workouts..
Bro I just love your videos. Your presentation, explaination this very decent and straight to the point. I don't understand why you don't have more subscribers. All chillara channels have crossed 1M. Very sad. But you are a gem in this industry. All the best bro.
మీ వాయిస్ సూపర్ బ్రదర్ బెస్ట్ ట్రైనర్
Hii I'm personal wellness coach.Meeru nijam ga weight thaggali ani serious ga untey nenu meeku help chestha.cell:9666752670
Rohit can you please do a similar video for forarms using only dumbbells and handgrip
Aaa barbell biryani gadi meda nuvvu best bro
Great inputs brother. Please do a quick video for Biceps and other exercises using “bands”
Sure!
nice coaching ..............
Double bar exercise gurinchi chepandi bro
Anna how to get bicep vein mida oka video pettava anna pls
Best fitness youtuber that too in telugu, nuvu keka mama
Hii I'm personal wellness coach.Meeru nijam ga weight thaggali ani serious ga untey nenu meeku help chestha.cell:9666752670
Treadmill మీద complete
వీడియో చేయండి..
కొద్ది గా తొందరగా..
From.. తెనాలి
Already chesna..arjun reddy dhi oka video untadhi na channel lo..adhi choodandi 🙂
Bro do a video on complete week what to do daily please bro and when to take rest in a week bro please i will be waiting for your video
Hii I'm personal wellness coach.Meeru nijam ga weight thaggali ani serious ga untey nenu meeku help chestha.cell:9666752670
Hi..anna..very informative videos 😊👍 please suggest some exercises for men glute(strong and visible)..plz plz🙂
Hii I'm personal wellness coach.Meeru nijam ga weight thaggali ani serious ga untey nenu meeku help chestha.cell:9666752670
3 sets ventaventane cheyyala ledha oka set morning maokkati evening ala cheyyala? Reply 🙏🙏
You are really fitness expert dude...
A complete in dept information with clarity i never see/hear any blog like this
Im impressssssed 😁
Superb Anna.... Good and simple.. Clear...
presentation... ... ..
Exallent Anna Baga Chepthunaru , Mi Video's Anni Chusthunna
Hii I'm personal wellness coach.Meeru nijam ga weight thaggali ani serious ga untey nenu meeku help chestha.cell:9666752670
Joints oddu manaki only muscles ee kavali😂😁
Chest,Chest,Chest,Chest,Chest,Chest,Chest,Chest,Chest,Chest,Chest,Chest,Chest,Chest,Chest,Chest,Chest,Chest,
Bro your speaking skills super... Bro...
Anna online training ivvachhu kada anna
Bro can you please show me different variations in
Shoulder
Chest
Bicep
Tricep
Legs
Back
Forearm and shoulder muscle improve cheyyataaniki cheppandi
Bro height kosam oka video chey broo... Iam waiting...
Bro starting bigners elanti workout cheyali
6packs workout gurunchi video chyi bro
Superb ga Explain chesav bro. I'm 37 now. Naaku stent pettiundi. Nenu meeru cheppe workout cheyavacha.pls reply. Present start chesanu.
You should get doctor clearance
Bro.... nenu ee roje channale ni subscribe chesaaa...... nenu ippati nundi neeku pedha fan ni.... 💪💪💪💪💪💪
🤟🏼💪
1St super dailouge
4:20
Super
Bro pl tell me cycling Equipment uses
చాలా మంచిగా చెప్తున్నారు అన్య
bro shoulders ki workout suggest chyachugaa
Annaya legs ki exercises chepava and Running ki tips.
this video is super anna
Entha Dumbell weight tho cheyyali cheppu guru❤️
Tqu so much bro
Bro m smoker and drinker, undergone shoulder joint surgery, how to correct myself and improve my body
Hi i have a question. My age 38 ,slim,5.6 height,75kg weight,
I don't have a biceps.
Is it possible to grow muscle height?
5kgs dumbells tho.. Muscle gain ki saripothada weight..?
Hi bro నేను biceps workout 6 months నుండి చేస్తున్నాను. Biceps muscles లో growth కనిపించింది but biceps vertical గానే grow అవుతుంది bro horizontal గా wide గా పెరగడంలేదు నేను ఏమైనా mistake చేస్తున్నానా అనే doubt వస్తుంది కానీ ఎక్కడ తప్పు చేస్తున్నానో తెలియడం లేదు biceps growth wide అవ్వడానికి ఏదైనా exercise చెప్పండి bro or నేను చేయడంలో ఎలాంటి తప్పు చేస్తున్నానో please చెప్పండి bro
Ana triceps ki best workout chepava plz
Bro okesari direct ga 5kg tho start chestey emi ayina problem untadha
Please do some follow along workouts 😊
Sure
Bro 3 years nunchi zym dng bt no result biceps and triceps shape ravatle hands hands bulk avthunnai chest ,shoulders shape vachindhi
Bro, bicep, Tricep, chest, shoulders, Latis, baaga peragadaaniki excersize cheppandi, separate videos cheyandi okkokka part ki
Bro push up board is usefull or not? Pls reply me
Bro work out chese vallu
Tobacco tinakudadha
Smoke kakunda chine kain or any other
Brother.... ,
Dumbells tho daily basis exercise plan ...cheppu pls
Wonderful impermation bro well done thanks u iam following u bro
Hii I'm personal wellness coach.Meeru nijam ga weight thaggali ani serious ga untey nenu meeku help chestha.cell:9666752670
Shoulder gurinchi excer sice cheppandi aana ela cheyali
Traps peragadam kosam cheppu bro
Mee jym location ekkada bro
Bro i want to decrease my chest to 38 and waist to 36 size and decrease all my fat(tigh fat) and whole fat and suggest homemade quick exercise to me plz
Nuvu super Anna clearga chepthunav with ur funny dialog videos...thanku Anna ur best.
Shoulder video cheyyandi, Anterior deltoid,medial deltoid, posterior deltoid.!! E 3 deltoid workouts clear ga explain cheyyali🙂
Bro naa age 19. Weight ettite height taggutama?
Gud bro plz work out shedule
Round perfect chest and shoulder kosamu video chayu
How to get forearms without dumble
అన్న నాకు 18 years నేను ab roller వుపయోగం చెయ్యటం మంచిద
I have only one dumbbell.... Can i do it one at a time?
Yes you can
Hi bro gym ki 1 month nunchi velthuna Ipuidu nennu gym stop chedam anukuntuna weight peruguthana
Bro complete week lo daily oka part, one hour duration exercises cheyyandi bro for muscle pumping.....
Thank you...
Hii I'm personal wellness coach.Meeru nijam ga weight thaggali ani serious ga untey nenu meeku help chestha.cell:9666752670
Bhaiyya beginner dumbbells weight entha use cheyyali.
Each dumbell weight entha undali choose cheskovali cheppu bro 😕
Super mama
Is it possible to gain muscle ( bulk) by doing 200 push-ups everyday for 30 days??
Which is best to gain muscle
-200 push-ups everyday or
-200 push-ups every other day
Gaining muscle depends on what food you take..nothing happens if you keep on doing 200 push-ups except joint inflammation
Which powder I's best for gym and drinking basically iam very thin and plse tell me iam responsibility of ur subscription but tell me best with reasonable price my weight is 50kg age 24 years iam looking too thin
Anna naku chala fat unde shoulder kinda ante nadumu paina chala bad ga unde daniki ey exercise chaylio chpu anba plz❤️
Meere naa guruvu thanks bro
Workout beginners ki a protein powder suggest chesthaaru brother???
Ponds
Anna uppudu Naku 17 yrs anna
Oka pattern chaipu
Nadagara 3kg and 5kg dumbbell unay
Bro na left chest growth avvatledhu em cheyyali right side big left side small how to fix it
Muscle imbalance paina already video undhi..adhi choodandi 🙂
Same problem
Super bro బాగా చెప్తున్నారు
Anna ni degara manchi sense of humor undhi...😊
😅
Bro Naku two sides different ga paduthundi bro triceps shoulder lats and chest two sides equal ga undalantey em cheyali ee exercises ayithey better.... Please make a video on this bro.
Bro me gym ekkado chepthara... Nenu vochi join avutha pls....
Bro pressure forearm meedha padtundhi bro
*Each 5 kg or both 5kg?*
Anna nenu 3 days ayyindi workout cheyadaniki
Naaku byscip baga pain anipistundi
Em cheyali
Anna naku left hand ki ekuva count vasthundhi pain lekunda but right hand ala ravatledu and size kuda different undhi unna plss anna em chaiyalo cheppu anna
Dummbels workout chestunna but na hands lavu avuthyina bro y
1st time chustunna intlo ela cheyyali gym without instruments
Bhayya weight ekkuva vestene bicep perguddi...takkuveste no use
Bro meru personal training istara
Good start 😃😁😁
🙂
Bro plzz tell me how to do total one week schedule n week off ....
You can check latest videos 🙂
Right hand chala weak undhi anna how to build my muscle easily anna
Bro can explain how to improve lats and traps at home
Bro manam entha weight vaditha manchi results vuntaeee
Anna teenagers ki kuda dumble workouts cheppandi PLEASE SEE MY COMMENT 🙏🙏🙏🙏
Anna nenu Sannaga untanu baruvu peragala emcheyyali
Thank you bro....
For shoulder
You can check latest video
Anna Nenu Olympic rod yentha feet tisukovalani adigina nuvemo enkka cheppale