The way you making videos about developing various muscle to stay physically fit is scientifically and physiologycally right bro , I feel and I can say that your the one person who giving coaching and diet plan in scientific and human physiologycal manner ,with out paying fee and charge's , in TH-cam .tq bro
Bro u had very gud explanation skills !! U injects the information directly to the viewers brain there is no doubt .. information about pushups is simply superb my fav Hindu push ups Nd pushup21 . I only follow ur guidelines for my body . Thank you !!
Bro ... if u have started doing now .. means u will not get it for first time ... u will feel some inflexible ... by doing it daily .. u will get it properly ... all u. need to do is practise it daily ... n take good amount of food n sleep ... u will see the improvements within a week
my age is 15 i am doing workout from march and i do push up ,leg workout, pull ups and running suggest me more exercies for height growth and now my height is 5.2 feet(i am not using any weights) thank you bro for your good explantion
Hi, mee video Chudaka mundu push try chesinappudu shoulder pains ravadam Valla malli stop chese vaadini.. Meru Cheppindi bagundi, I will try this brother and will update my response soon
This is first video of your's I watched, I do Pushups but, I never explore deep in to the benefits and the pressure points involved, Your video with those variations helped me to understand more on pushups. thanks to the good information, and I felt your style is very motivating.
Sir, left side chest , left bicep are slightly smaller than the right ones respectively. Could you please suggest me any solution. I do home workout with no equipment .
Guruvu garu, Iam waiting for your full body workout per day & full day diet plan with timings for beginners & intermediate level people to get a perfect body shape & fitness
Hi bro... thanks for vedioes.... bro i have stomach... i cant able 2 do pushup... push chyalantay potta tagalsindhy na bro? Or direct naynu pushup practice start chyachaa??
సూపర్ బ్రో👌👌.. చాలా ఓపిగ్గా వివరణ విస్తున్నందుకు మీకు ధన్యవాదాలు 🙏🙏💐💐
1. standard push-up: 1:50
2.wider push up : 2:40
3. Narrow push up: 3:30
im done mistakes in pushups when i was seen this video i improved my chest thanq so much for good clarity explanation sir
First time telugu intha clarity ga chepthunaru tqq bro
I am a new subscriber ....
ఇంత వివరణ ఇప్పటివరకు చూడలేదు....👌👌👌👌
Keep it up భయ్యా....
H w ub
The way you making videos about developing various muscle to stay physically fit is scientifically and physiologycally right bro , I feel and I can say that your the one person who giving coaching and diet plan in scientific and human physiologycal manner ,with out paying fee and charge's , in TH-cam .tq bro
Suthi leakunda clear ga chepparu sir,
Anni chestanu.thank you so much for your valuable information and time.
Hi Rohith... Explanation is very good... Video is very much useful. I m following your instructions. Thank you.
Emanna friendly explanation aa bro !! Thq so much
Clear explanation clears all ambiguity
1. Standard push ups
2. wider push ups
3. Narrow push ups
4. Hindu push ups
5. Push up 21.....
Bro, video on supplements like creatine monohydrate, bcaa, amino acids, when to use and how to use??
Bro u have lot of patience.. Good explanation bro... 😍😍😍
Super n clear explanation bro. Good voice with grt techniques
I can't even do a single pushup, not only me it's the problem of many people..Plzz give a solution to this with a new video bro...😔
Same problem brooo
Same problem
Same problem bro
Same bro
Rohit garuuu wr r u? Maa lanti valandariki oka video please. Atleast reply ivandi,chesta ani, we'll stay tuned.
Bro u had very gud explanation skills !! U injects the information directly to the viewers brain there is no doubt .. information about pushups is simply superb my fav Hindu push ups Nd pushup21 . I only follow ur guidelines for my body . Thank you !!
Keep watching the latest content!
ఎన్ని తీయాలి రోజుకు 👌👌👌
Thank you sir.. Chala opigga clear gaa andhariki ardhamaiyeela chepparu.. Super push ups👌👏😍
good explanation I'll forward all my friends
nise
superb explanation...telugu lo exercise videos chala help avutundi...keep going...I subscribed...
Can't able to do more than 2 push-ups,,Don't know the reason behind this , please suggest me for remedies
Me too have same problem bro !
Yeah..
Bro ... if u have started doing now .. means u will not get it for first time ... u will feel some inflexible ... by doing it daily .. u will get it properly ... all u. need to do is practise it daily ... n take good amount of food n sleep ... u will see the improvements within a week
@@dragonite6636 super bro.. correct ga chepparu
@@patalamrithish6838 Thankyou bro...
Thanks for the video Rohith. It's really getting an outcome from my workouts. I corrected few mistakes in my regular exercises by seeing your video.
🙂
Chala Baga chepparuu the best excersice channel ever
Nice explanation bro tq so much ...leg wide kuda at the same time explain chesi unta enka baguntundi
Ardam kaale.
@@Lazymuscle legs madhya gap kuda explain cheyandi bro
Wonderful explanation Guruvu garu
my age is 15 i am doing workout from march and i do push up ,leg workout, pull ups and running suggest me more exercies for height growth and now my height is 5.2 feet(i am not using any weights) thank you bro for your good explantion
Super nice explanation ❤️❤️🙏🙏
Bro ... Stand meda dips cheyadam best na ...em use and em result untundi ...chepava plz bro reply me
Body fit kavadaniki dumbles use cheyocha
Hi bro .. I am Dr Ravi
Such a nice video it was
I wann to decrease my chest and abdomen .
Can u tell any exercise for me
I appreciate ur patience bro and I like the way u presented each variation
What type of food we should take sir?
Way of explanation awesome Anna👌👌👌
Crystal clear explanation, Kudos to you.
Request you to post good diet plan for Veg/NVeg,thnaks in advance..
Thursday evening osthundi video!
@@Lazymuscle Thanks Aloooot!
Modati di and rendavadi
Na yekka righte handlo bhujam gointo daggara noppiga undi ela cheste taggutundi brother
Hello Bro Nuvu chala Manchi Trainer vi Kani niku views Vastalevu Ani badapadaku Ado Oka rojju pakka pedda TH-camr Itav Keep rocking Bro ❤
Thanks for the motivation 🙂
Very good clear explanation luv u bro i will follow u r tips thank you so much...🏋️♀️💞
Hi
How to elebrate side body because side is very lean give some workout tips
Bro na chest oka level lo levu right side up lo left side down lo unndi danikosam em ayina workouts unntye cheppandi bro
Anna push ups only morning cheyyala lekapotey afternoon or evng kuda cheyyocha for chest improvemnt kosam pls give me reply anna
Hi sir I'm new to push up so I'm not unable to do push ups so help me regarding this...
Anna a pushup posture ratle. How to practice that
Anna I am beginner
All 5 How many reps and sets I should do? ... please tell
Brother hgh gurinchi comchem clear ga chepthara alage ela use chiyyali a brands use chiyali asalu use chiyyavacha.. Plz tel me
Abdominal will involve in push ups?
Hi Rohit, you're doing great.
Could you please help us in hitting lower & Side chest.
Sure..once I get to access to all machines..I will do btetter 🙂
Broo tqqsm very useful information, pushups gurinchi chala ba cheparu, very good explaning👌
Hi Anna meeru cheppina 5 push ups edhi nenu teeyaleka potunna belly fat aputundhi bro plz help me
Nv super bro......chala baga chepputhunav.....keep going....
Anna muscle imabalance ni Ela cover cheskovalo full detail video cheyyi anna
anna food em tisukovallo cheppu anna e food tisukunte ekkuvaga fasta growth avuthumdho cheppu anna plzzzz
Brother mee telugu bhale undi..
Really loved ur content
Keep up the good work 💪
🙂
Very nice explanation bro. I have one doubt we need any dite for this doing this bro pls tell me .explain one vedio about dite food
Stay tuned..upcoming video is about that only
@@Lazymuscle 👍
Actually naku only chest n lower yekkua ishtam
Any special food for chest
Anna,reply esthunnadhuku tq, daily push ups cheyya vachcha, week work up plane Cheppu anna, explanation , mi voice bagundhi anna
Daily em avsram ledhu..weekly rendu or moodu saarlu chesthe saripothadi
@@Lazymuscle ee answer kosam, anni comments check chesthu vacha☺...
Thank u soo much Rohit❤
hand placement ela petukovalo chupinchinanduku different variations ki tq anna
🙂
Anna six pack gym ki potana vastaya lakunta meru chepina vidanga workouts chesukona tapinchukovacha give one clarity information about it Anna...
Hi Sir, your way of explanation is very good, I am doing this 5 types of push-ups, Thank you Master.......
Anna, I am lean and cannot do pushups at all.. how can I do ? Please oka video chesthara..b
Anna six pack workout yela cheyali
Nuvvu super bhayya, nuvvu cheppe style chala baagundi..
What is mean by sets example
Muscles peragali antey a good thinalo chepu anna plzzz 🙂
Hi bro meru cheppe tips superb
Nenu workout chesthunna but upper chest growth thakkuva danigurenchi emina tips
I will try to make a video
Hi, mee video Chudaka mundu push try chesinappudu shoulder pains ravadam Valla malli stop chese vaadini.. Meru Cheppindi bagundi, I will try this brother and will update my response soon
Super bro
Ladies kosam pushups cheppandi chala baga explain chestunnaru thank you
Pushups ki ladies gents Ani thelvadhi..andhariki oke laaga panichesthai
What exercise does forarms get at home
bro post workout meal lo ragi jawa thiskovacha?
1st 3 chestuna bro super ga. Explain chesav bro
This is first video of your's I watched, I do Pushups but, I never explore deep in to the benefits and the pressure points involved, Your video with those variations helped me to understand more on pushups. thanks to the good information, and I felt your style is very motivating.
Thanks for those words Raju 🙂
@@Lazymuscle are you married rohith
How many number of push ups are good in a day??
Nice one bro... Ur content is adding value to others..
Naku anni nacchyai Bro dambuls tho massuls yela cheyyali konni veraytis cheppandi
super bro plank execrises oka vedio cheyandi plank lo distance b/w legs entha undali
Sir, left side chest , left bicep are slightly smaller than the right ones respectively. Could you please suggest me any solution. I do home workout with no equipment .
That is natural.. however I am making a video on that
Thank you sir
can you please tell me ties exercise
Awesome bro. Tq for the video. Gym chesthu jogging chesthe better aaaaa. Chesthe Ela cheyyali. Plzzz kastha cheppandi
Gym tarvatha jogging cheyandi
Guruvu garu, Iam waiting for your full body workout per day & full day diet plan with timings for beginners & intermediate level people to get a perfect body shape & fitness
Thanks for share
Valable information brother🙏
I will try all variations
Thank you bro.... 👍
Sir only push-ups daily cheyavvacha
What food we should take during body building
Awesome bro. Very well explained on the muscles involvement. Please follow this type of explanation for all the videos bro.
Sure
Chest Brod ga peragalante em cheyyali bro,na chest width chala chinnaga untundi
Vegan lo kuda proteins untai kada bro....
Bro meeru soopichinna pushups
Yenni set cheyalo cheppaledhu
Could u pls tell
Already cheppina..motham choodandi 🙂
Explanation Was Nice......
Anna nuvvu chala clear ga chepthunnanv Tq anna.
Tq bro bro belli fact ela tagginchali cheppandi broo
Bro chest paragadaniki a excersise chayalo chepu bro
Ee video lo unna different push-up variations ni include cheskondi
Hi bro... thanks for vedioes.... bro i have stomach... i cant able 2 do pushup... push chyalantay potta tagalsindhy na bro? Or direct naynu pushup practice start chyachaa??
Push-up cheyochu..kaani midsection lo ekku weight unte push-up sarigga raadhu
@@Lazymuscle then what i bro ? Ps let me knw.... can i focus to loose belly fat first?
Chala thank you bro pushups ala cheyalo teliyaka Nalaga chala mandi ibbandi padtam, thank you very much,😊
Ee push ups variation push ups cheseetappudu shoulder back and upper body back gaa set cheyyakudada push ups session chepparu kada
Super bro Baga Explian chasavu👌
Phone number message chai bro
Hatsaff bro for ur detailed explanation
I have full of mistakes now I will correct my self thanks a lot..👌👌🙂
How to improve push ups reps ?
Please chepandi BRO........
I mentioned different variations..you can follow this pattern 🙂
Super brother baaga explain chesthunnaru
Thank you bro mi suport eppudu e video la undali
Bro naku push ups hand length teliyadam ledu bro konchem cheppu bro pls help me
Nyc information ...where r u from bro?
Hyderabad
Back pain ela pogattali.pls cheppandi anna