@@danyg.6099La musique est stressante, je la mets au minimum juste pour entendre le Bip Bip Bip 😂... Quant à la vitesse 😳, j'ai 65 ans, en faisant plusieurs vidéos différentes 1h30 en 3 fois depuis une semaine, j'ai perdu 1kg 👍. Bon courage à vous 🍀
Thanks for posting this. Simple exercises that can be repeated at work during break time in 5 minute intervals. Knowing exactly which muscles are being worked is priceless.
I nvr MISS ur workouts .This video i had seen but cld not complete dou to some other commitment ,so completed iy today along vd today's video. And yea I too love d way u show which muscles u are working .👌🙏
Please do more of these full body and low impact videos soon with upbeat motivating music. I doing this 2 days out of the week and boy you do get a workout using the large muscles.
ДОБРЫЙ ВЕЧЕР, БЛАГОДАРЮ ВАС,ЗА КРУТЕЙШИЙ, ПОТРЯСАЮЩИЙ КОМПЛЕКС УПРАЖНЕНИЙ, БЫЛО КЛАССНО ВЫПОЛНЯТЬ И ПОЛУЧАТЬ БОДРЯЩИЙ ЗАРЯД ЭНЕРГИИ, БРАВО ВАМ И СУПЕР КАНАЛУ,👍👍👍👌👌👌
ДОБРЫЙ ВЕЧЕР, РЕСПЕКТ И УВАЖЕНИЯ ВАМ,ЗА ШИКАРНЫЙ,КЛАССНЫЙ КОМПЛЕКС УПРАЖНЕНИЙ, ОДИН ВОСТОРГ И ВОСХИЩЕНИЯ , БЫЛО ПРИЯТНО ВЫПОЛНЯТЬ И ПОЛУЧАТЬ ОДНО УДОВОЛЬСТВИЯ И КОЛОСАЛЬНЫЙ АДРЕАЛИН, БРАВО ВАМ И СУПЕР КАНАЛУ, ПРОСТО ВАУ,❤👍👍👍👌👌👌😊
My son lost his right leg do to an infection 10 years ago. He is 31 now, does not wear a prosthetic but get around great with crutches. DO YOU HAVE ANY GOOD EXCERCISES FOR AN AMPUTEE?
ДОБРЫЙ ВЕЧЕР, БЛАГОДАРЮ ВАС,ЗА ШИКАРНЫЙ,КЛАССНЫЙ КОМПЛЕКС УПРАЖНЕНИЙ, БЫЛО КРУТО ВЫПОЛНЯТЬ И ПОЛУЧАТЬ ОФИГЕННЫЙ ДРАЙВ И БОДРОСТЬ ДУХА, БРАВО ВАМ И СУПЕР КАНАЛУ,👍👍👍👍👍👌👌
I love every workout you have , share with us . I workout three days a week ,and I look, and feel amazing . Thank you for allowing GOD to help us too love our bodies and get fit .
Sehr perfekt für mich will wieder neu start für mich erst mal mit Körper Aufbau wieder arbeiten hab genug zeit bißchen tränieren als stadt faul zu sitzen.
Beulah I am so sorry to hear what happened to your son. I guess he must accepted his situation. I hope these people that we exercise with could help him.
I live in an apartment building. This is perfect for people who can't be running and jumping around at 3:30 am. Thanks!
😅avec rythme un peu moins rapide je pense que c’est ludique et faisable
@@danyg.6099 Start slow and you will get faster with time! Exercising at your own pace is better that not exercising at all!
@@danyg.6099 You simply can adjust playback speed of the video.
@Teresa Hunt
Iam training in Fitnessstudio 😊
@@danyg.6099La musique est stressante, je la mets au minimum juste pour entendre le Bip Bip Bip 😂... Quant à la vitesse 😳, j'ai 65 ans, en faisant plusieurs vidéos différentes 1h30 en 3 fois depuis une semaine, j'ai perdu 1kg 👍.
Bon courage à vous 🍀
Thanks for posting this. Simple exercises that can be repeated at work during break time in 5 minute intervals. Knowing exactly which muscles are being worked is priceless.
Absolutely!
Only if your work does not mind you sweating like a pig and being smelly. I was drenched in sweat doing this.
I just found this channel and I like how it shows what muscles you are working, great music. I love it!
Welcome!
I nvr MISS ur workouts .This video i had seen but cld not complete dou to some other commitment ,so completed iy today along vd today's video. And yea I too love d way u show which muscles u are working .👌🙏
Please do more of these full body and low impact videos soon with upbeat motivating music. I doing this 2 days out of the week and boy you do get a workout using the large muscles.
This workout video is excellent as a warm-up for advanced athletes and weight lifters.
I've been searching for all of your cardio workouts and have noticed how helpful it is.
ДОБРЫЙ ВЕЧЕР, БЛАГОДАРЮ ВАС,ЗА КРУТЕЙШИЙ, ПОТРЯСАЮЩИЙ КОМПЛЕКС УПРАЖНЕНИЙ, БЫЛО КЛАССНО ВЫПОЛНЯТЬ И ПОЛУЧАТЬ БОДРЯЩИЙ ЗАРЯД ЭНЕРГИИ, БРАВО ВАМ И СУПЕР КАНАЛУ,👍👍👍👌👌👌
This channel has many great workouts. I have several bookmarked. Thank you for all of your hard work!
ДОБРЫЙ ВЕЧЕР, РЕСПЕКТ И УВАЖЕНИЯ ВАМ,ЗА ШИКАРНЫЙ,КЛАССНЫЙ КОМПЛЕКС УПРАЖНЕНИЙ, ОДИН ВОСТОРГ И ВОСХИЩЕНИЯ , БЫЛО ПРИЯТНО ВЫПОЛНЯТЬ И ПОЛУЧАТЬ ОДНО УДОВОЛЬСТВИЯ И КОЛОСАЛЬНЫЙ АДРЕАЛИН, БРАВО ВАМ И СУПЕР КАНАЛУ, ПРОСТО ВАУ,❤👍👍👍👌👌👌😊
My son lost his right leg do to an infection 10 years ago. He is 31 now, does not wear a prosthetic but get around great with crutches.
DO YOU HAVE ANY GOOD EXCERCISES FOR AN AMPUTEE?
ДОБРЫЙ ВЕЧЕР, БЛАГОДАРЮ ВАС,ЗА ШИКАРНЫЙ,КЛАССНЫЙ КОМПЛЕКС УПРАЖНЕНИЙ, БЫЛО КРУТО ВЫПОЛНЯТЬ И ПОЛУЧАТЬ ОФИГЕННЫЙ ДРАЙВ И БОДРОСТЬ ДУХА, БРАВО ВАМ И СУПЕР КАНАЛУ,👍👍👍👍👍👌👌
I love every workout you have , share with us . I workout three days a week ,and I look, and feel amazing . Thank you for allowing GOD to help us too love our bodies and get fit .
Sehr perfekt für mich will wieder neu start für mich erst mal mit Körper Aufbau wieder arbeiten hab genug zeit bißchen tränieren als stadt faul zu sitzen.
Thanks you .. Excellent routine. ..💪💪
Me gustan mucho gracias 💪💪💪❤️❤️
Me encantó la rutina, muchas gracias 👍👍🇨🇴
Superb cardio exercises !
Many thanks !
هل هناك تمارين خفيفة لكبار السن؟
Super Channel🎉Danke für die tollen Übungen.
Супер тренировка, эффективная.
Wow - Thank you very much for good vibrations to start my sunday 🙂
I live in Italy,Andria,thank you verymuch I did nt practise gym for several years,these are good exercises
Yes, this channel is excellent
احسنت . للمبتدئين حلوه ياريت
Thank you for the excellent video about full body workout at home.
Excelente; me encanta .
Muchas Gracias 😊
Greaaat
Can you also please mention how many calories does this burn
Obrigada!
Thank you!🍀❤️👋
vielen Dank. Ich liebe diese Übungen
Благодарю ❤🙏🌅
, so what does this exercise actually do for you besides losing weight does it tone your body
Thanks for those videos. I love it but I have just a negative point : it’s little to long between each exercise. Thank you!😊
Nice workout
Beulah I am so sorry to hear what happened to your son. I guess he must accepted his situation. I hope these people that we exercise with could help him.
Pulse 130. Thanks!
Thanks 👍🏾 i need this it helps me out
Muchas gracias, son lo mejor .
That was awesome ❤😊❤😊love it thank you so much 😊❤
Cool videos!!!💪💪💪
Danke
I can definitely do this 10 min routine 💪🏼
Adorei o treino 😃
I wish this channel to get more & more subscribers
😊👍
شكران يلا هاتي القنات حلوا
انا حمزة صفوان
Very nice 👍
Obrigada
엉덩이 대퇴근부위 많이아픈데
무슨운하면되나요
Tank you.
Son fabulosos 😮mil gracias ❤
Excelente.
Super!
Biceps back triceps
This is good for people who has foot pain.. thank you
"Awesome"
Хорошие упражнения
Отлично!!
Nice 🥰
Beautiful 👍
Szuper!❤
Exelente!!!!
Dankeschön
Отоично💪👍!
Good job
Dance Exercises
❤❤❤❤❤❤
So nice
Easy warkout
Awesome Work!
Thank youuiu!
Hip ko mota kese kre video banavo
جميل هذه التمارين ٠🤩🤩🤩
Nice
🔥🔥🔥💪💪👍👍
👍👍👍
❤
Супер
What is better for fat loss, Cardio or Weight Training?
Weight
Thank you all
🤝💪💕
🙏🙏🙏🙏🙏
عالی
졸라힘들다 ㅋ 🤣
Все здорово кроме музыки очень неприятная ..🌿🧐
👍👍👍😍😍
🥰💥👍👍👍👍
💯❤
Naic
💪👍💙💛
👍👍👍👍👏👏👏😘😘
Very god but very god cdmx
Tengo ciertas lecciones musculares y al ver estos ejercicios me inspiraron cdmx
🌹🌹🌹🌹🌹🌹🌹
❤️❤️👍🙏
Bruh I did in 1 minutes lol 😂
😍😍😍🙏🙏🙏💞💞💞
😀😁🤩🥰😍❤👍👏💪🏋♂️
❤❤❤❤
❤️👍