Today I’ve done chest like Kai Green and it definitely works well👌🏽 had the biggest pump ever 💪🏽 and all with light weights , crazy! Thank you for your videos!
I like how Kai Greene explain something. Very good teacher & communicator, have the ability to teach and explain very detail and in a nice words. Respect _/|\_
Kai Greene is a REAL bodybuilder . Bodybuilding is an extreme , insane thing to do to yourself and with your life, and Kai is genuinely that extreme and insane mentally . If there were no trophies or competition, 90% of today's competitors would be nowhere to be seen . Kai does his poses in the public subway, whether people are watching or not lol. GOAT .
Kai 3.5 minutes into the workout: covered in sweat. The dude is an absolute freak, legend, champion in the sport. Watching this becomes more and more cool the more I train. You don’t appreciate this as a newbie as you do with a few years of training. The stamina that Kai has for training for decades now is just the best in the world. Nobody else is still training like Kai with his career behind them.
I think it's a very reasonable phrase in his case. Most of the time he tries to get all pseudophiliosophical and doesn't make any sense. It's good that he's constantly checking to see how he's doing.
I have to give credit where credit is due and that's Kai has perfect form with every exercise he performs. I think Kai is going to be a great trainer one day. The next Charles glass????
I'm not certain if this is a genuine account of Kai Greene or may be a fan whom uploads the full videos, but I would like to thank you for doing so. Being able to view the workout as a whole and gain an in depth view of how Kai trains with or without a training partner is intriguing. I develop a greater understanding of bodybuilding. Humbled by the work ethic displayed, rich from the knowledge gained.
If you're making fun of Mr. Kang imagine Kai having a limited Korean vocabulary and trying to do the same thing with a Korean-only speaking bodybuilder in Korea. Respect to Mr. Kang for knowing two languages. Thank you for these follow alongs, Mr. Greene. Have not been this consecutively sore on months.
He is Such a perfectionist much respect for Kai I learn so much from him these past years he has came a long way and perfected bodybuilding he treats bodybuilding like a art like it suppose to be makes me have more of a passion and respect for the sport! #LEGEND#RESPECT#ICON#HUMBLE!.💯🔥👌👍💪💪👏👏👏👏
#Kai i love u man,i folliwed u since early of my age. U r a gr8 inspiration for me. I'll pray that you will win mr. olympia. u deserve that much rather than phill. U have the potentiality to beat phill. Only u man.For me definition of bodybuilding is kai. Love u dude.The way u talk,u move,u perform on stage totally amazing, i hope & pray your future bodybuilding journey will go smoothly & injury less
It took me ages to feel the city traction in my back. Once I did my back blue up. There really is an art of zoning into a muscle and it does take some practice to use your chest instead of your shoulders I haven't got it sussed for every exercise but I'm getting there. Like everything it is work in progress
Dynamik muscles has taken kai to a whole new level. Kai was good but needed a better partner and DM did the job. All the best DM and Kai! Keep motivating!
+michael jang 카이그린이 바 위치를 상부에 두는 이유는 플랫에서도 상부 가슴을 더 많이 사용하려 하는데 목적이 있답니다. 중간 가슴도 이용하긴 하지만 상부 가슴을 사용을 더 끌어내기 위해서 한답니다. 그리고 강경원 선수가 그렇게 하면 어깨 통증이 없냐 묻자, 카이가 팔꿈치를 바깥으로 빼면 그럴 수 있지만 자기는 팔꿈치를 숄더팩킹 하듯이 안쪽으로 더 가져다 붙이면서 밀기 때문에 무리없이 가슴 상부를 더 미는 느낌으로 가져간다 합니다.
Steven Kane I inject roids on my dick call it a dick road 😂 veiny and vascular shredded than a MF grew an inch and a half so I'm at 2 In a half inches right now 😂😂😂💀
I'm going to get you ready for the prewarmup.. which should get you ready for the warmup..which should get us ready to go hard on the preworkout. After the postworkout you should start to feel it.
Kais warm up is my entire workout
Oh yes
He's bestial.
Same here😂😂
Then, you're so good man. Mine is half of his warm up. 🤣🤣🤣🤣
thats why he never win MrO 🙂
Kai Greene is a King that few, few only understand what he does.
Another Man living a Purpose!!
👏👏
Barber: What you want?
Kai Green: You ever do Tricep Rope Ext?
Barber: Say no more, I got ya Fam
Sergio Melchor ahahahahahaha
Lmaooo made my night
🤣🤣🤣
Lol
Lmao
I love the KAI AND KANG videos it's just straight banging no talking no bullshittin!!
King DEUCE lol
Pause
18:23.....MAD respect. Knowing your limits and not giving into the pressure. Bruh, much love.
Kai says that weight is not important the form and exercise is
Today I’ve done chest like Kai Green and it definitely works well👌🏽 had the biggest pump ever 💪🏽 and all with light weights , crazy! Thank you for your videos!
kai is a true hero and deserves more credit for all his hard work
One of very few Kai vids I enjoy watching - again.
Roids or not green is powerful as fuck...
강경원선수
카이그린이랑 같이 운동하다니ㄷㄷ
역시월클
@아주맛있게 이미 한 탕 하고 오신 것 같아요 ㅋㅋㅋㅋㅋ 엄청 힘들어하시는 것 같은
Yeah that's true bro
보면서 닮았네 아닌가싶었는데 맞군요 ㅜㅡㅜ 넘 멋진것같음
개씹월클과 같이 운동한 ㄷㄷ
강경원 선수 먼가 귀여우세요 ㅋㅋㅋ
I like how Kai Greene explain something. Very good teacher & communicator, have the ability to teach and explain very detail and in a nice words. Respect _/|\_
Yohanes Hans how the heck did you do that at the end
+Jawn Doee its on your keyboard /|\
Jawn Doee /|\
That's not what he typed though if you look closer
Glen Taylor exactly
유연성 차이에서 모든게 갈리는듯 유연성이 엄청나다 카이
Kai Greene is a REAL bodybuilder . Bodybuilding is an extreme , insane thing to do to yourself and with your life, and Kai is genuinely that extreme and insane mentally . If there were no trophies or competition, 90% of today's competitors would be nowhere to be seen . Kai does his poses in the public subway, whether people are watching or not lol. GOAT .
Kai 3.5 minutes into the workout: covered in sweat. The dude is an absolute freak, legend, champion in the sport. Watching this becomes more and more cool the more I train. You don’t appreciate this as a newbie as you do with a few years of training. The stamina that Kai has for training for decades now is just the best in the world. Nobody else is still training like Kai with his career behind them.
Yho, there is a lot of learning here guys. I love and enjoy every training session of you Kai Greene
He needs to make a hoodie that's says " that make sense ?" Lool I'm dieing ever time he said that lol
I'm dying over you saying "dieing"
Jiggles lol.
Jiggles I'm dying over you not realizing he only typed "dieing".
I think it's a very reasonable phrase in his case. Most of the time he tries to get all pseudophiliosophical and doesn't make any sense. It's good that he's constantly checking to see how he's doing.
fuck I was just abotu to write a comment that was just "none of this made sense " but you beat me to the point.
You seriously need to compete again! Loved watching you on stage!
I have to give credit where credit is due and that's Kai has perfect form with every exercise he performs. I think Kai is going to be a great trainer one day. The next Charles glass????
These vids are excellent. Gym day- follow routine pause when I need more rest..
Kai greene the best. I love your Trainings 💪💪💪
27:47 비트 기다렸다가 붐붐 맞추는거 실화냐? 리듬감 보소ㅋㅋㅋㅋ
흑형..소울
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ ㅆㅇㅈ
I'm not certain if this is a genuine account of Kai Greene or may be a fan whom uploads the full videos, but I would like to thank you for doing so. Being able to view the workout as a whole and gain an in depth view of how Kai trains with or without a training partner is intriguing. I develop a greater understanding of bodybuilding. Humbled by the work ethic displayed, rich from the knowledge gained.
The way kai greene trains, not even phil heath, not even branch warren, kais metodology is just tremendous! incredible! way to go kai!
I love it when he says " is that makes any sense" much respect for this man
If you're making fun of Mr. Kang imagine Kai having a limited Korean vocabulary and trying to do the same thing with a Korean-only speaking bodybuilder in Korea. Respect to Mr. Kang for knowing two languages. Thank you for these follow alongs, Mr. Greene. Have not been this consecutively sore on months.
I need to get one of those hoodies
Kang! Love that dude, haven’t seen videos of him in awhile
good chemistry working out together, mr. Kang and Kai complement as good workout partners compared to other partners
Great video
He is a wise and humble man! So much knowledge..
0 _ if he was wise he would not have fucked a grapefruit
Fuck u
00:00:33 카이그린 똥침준비
ㅋㅋㅋㅋㅋㅋ
France love you big boy we rockin with you bruh keep going
I’m watching the warmup thinking that’s then workout.....until the workout started lol Kai has insane strength and endurance !
Kai write a book with all of yours explanations, it would be phenomenal BOOOM!
Those are some clean hoodies.
Joel Oilar that's what I'm sayin
Im literally watching this again a year and a half later wondering where i can get one then i see your post
Michael Sharkey legit where can we get one though
@@crocodiledungeon1760 bro i been searching and cant i really want one
For those interested look up : kaigreenesupplements. They on there
He is Such a perfectionist much respect for Kai I learn so much from him these past years he has came a long way and perfected bodybuilding he treats bodybuilding like a art like it suppose to be makes me have more of a passion and respect for the sport! #LEGEND#RESPECT#ICON#HUMBLE!.💯🔥👌👍💪💪👏👏👏👏
#Kai i love u man,i folliwed u since early of my age. U r a gr8 inspiration for me. I'll pray that you will win mr. olympia. u deserve that much rather than phill. U have the potentiality to beat phill. Only u man.For me definition of bodybuilding is kai. Love u dude.The way u talk,u move,u perform on stage totally amazing, i hope & pray your future bodybuilding journey will go smoothly & injury less
Clean white sneaks and that clean white hoodie. Boyyyyyyyyyyyyyy that's money
Love you brother 👌🏻👌🏻true inspiration
Kai Greene is a very approachable person and he’s a good teacher anyone agrees?
Love watching Kai in the morning. Activates the mirror neurons.
I wish my gym played the music they had playing there. I wouldn't need to be worried about a phone or headphones.
My gym plays pop music and I have to deafen myself to keep my pump going
Charlene Ash was
They had on young Jeezy/ neyo "Gotta leave you alone"
Down Shifts you didn’t have to be a jerk though
Kai trully humble man. It would be an honor to train with him
Great work man
My favorite two bodybuilders United!!!
that barbell was THICCC!
Mr.Kang got better in understanding and speaking english 💪
Stevie Stone bodybuilders talk with body not mouth 😝
Stevie Stone good
Asalaamu-alakeim brother
@@CanadaTKs kkkkkkkkkkkk
yeh yeh
Keep the good work homie good videos
Damn Kai, you bringin back the original Sevendust music! I like!
I got a chest pump just watching! Thank you for the knowledge Professor Kai!!!
So you can skip your chest today, your excuse....jeje
귀한 영상 감사히 잘 보았습니다.
강경원선수 카이선수 화이팅!!!
항상 응원하겠습니다.~~~
화이팅!!!🇺🇸🇰🇷👍👍👍
It took me ages to feel the city traction in my back. Once I did my back blue up. There really is an art of zoning into a muscle and it does take some practice to use your chest instead of your shoulders I haven't got it sussed for every exercise but I'm getting there. Like everything it is work in progress
Dynamik muscles has taken kai to a whole new level. Kai was good but needed a better partner and DM did the job. All the best DM and Kai! Keep motivating!
Every workout from now on, I'm going to pretend kai is standing over me " 1, uh huh. 2 uh huh. 3 uh huh" 😂
Kai: BOOM-BOOM-BOOM-BOOM
Mr. Kang: 😅
No match at all... I salute Kang for being that brave and Kai for the humility. Thumbs up if you agree
I love to see this guy active online Fuk Yeaaaa !! :D
when Kai talks, it sounds like he's narrating "the warriors" ps2 game
아니 미스터 강이 강경원 센세셨구나 ㅠㅠㅠㅠㅠ 미쳤다 사랑해요 ㅠㅠㅠㅠㅠㅠ
그러게요 ㅠㅠ 한참을 보고 댓글보고 알았네요. 넘 멋있음 흐엉ㅜㅜㅜㅜㅜㅜ
Both amazing my respect ✊
Nice chest workout 🤩 very good #KaiGreene. Helo from Brazil 💪🏻💪🏻👋🏻👋🏻
When his warm up is your workout
강경원선수 응원합니다! 황제헬스하는우리나라 어느 보디빌더와는 다르게 항상 배우려고하는 마음가짐이 너무 멋져요 I want to see more videos with Kang!!
이태훈 그 황제가 누구인가요
+michael jang 카이그린이 바 위치를 상부에 두는 이유는 플랫에서도 상부 가슴을 더 많이 사용하려 하는데 목적이 있답니다. 중간 가슴도 이용하긴 하지만 상부 가슴을 사용을 더 끌어내기 위해서 한답니다. 그리고 강경원 선수가 그렇게 하면 어깨 통증이 없냐 묻자, 카이가 팔꿈치를 바깥으로 빼면 그럴 수 있지만 자기는 팔꿈치를 숄더팩킹 하듯이 안쪽으로 더 가져다 붙이면서 밀기 때문에 무리없이 가슴 상부를 더 미는 느낌으로 가져간다 합니다.
NICE, Kang Kai collab! Joah.
Mr kang never forget this workout his entire life ...
Kai one of the few cats that could/should win Olympia on legs alone
theshipissinking no Hopefully nobody ever wins based off one body part alone…
The amount of reps in this video simply uncanny.
awesome Kay💪💪
one of the best openings
Kai bee having on some cold ass hoodies
If i inject roids in my thigh, does that make it a thyroid?
Andrew Chin 😂😂😂yeah
Steven Kane most certainly; good math!
Steven Kane I inject roids on my dick call it a dick road 😂 veiny and vascular shredded than a MF grew an inch and a half so I'm at 2 In a half inches right now 😂😂😂💀
No you get Hemroids
I did it in South pole once,,,,
And got polaroid
Kai you are amazing🔥🔥🔥🧯🧯🧯
Your pray / dua is a great gesture, respect for all faiths 🙏🤲
what a fkn monster of the bodybuilding !!! all my respect !!!
andain - beautiful things (gabriel & dresden remix) first song played in the gym :D
Fuck!! That gym be slappin!!!
Take a shot for everytime he says, " Does that make sense " lmaooo all jokes aside though Kai Greene is a legend.
Training hard Kai big time🔥
When your calves so big u make ya shoes look like baby shoes
Kai seems like someone you want to avoid on the streets but he is a super nice and humble dude.
I love U kai
I learned a lot legendary Kai that up my training threw a lot
Kai your workout is my warming up
펄-럭 🇰🇷
kai greene has one of the best glute muscles
Kai Greene, um dia gostaria de treinar com você. Admiro seu trabalho. Parabéns
They are lowkey goals training together
The Next Mr. Olimpia....Its TIME judge's start judging without bias. He should have been Mr. Olimpia the last five years ago.......
Kai: does that make sense...
Kant: errrrrr yhhhh yhhhh
Brooooooo he had noooooooo clue
el mejor no me pierdo ni un video
The thickest bar I've ever seen in my life
the claves of kan are bigger than my own life
Poor guy had to go through Kai's warmup
pinheadhell lmaooooo fr
dr kang is fking shredded but i suspect he had a pec injury
pinheadhell kai was the but ug Krishnamurti was rich
pinheadhell panga nhi letay they are achiever
This Kang dude competed at the olympia and won some bb shows. He ain't some random guy lol
Epic Teacher teaches Pupil!💪👊
카이그린선수. 너무 멋지네요 팬 됐습니다. 되게 배려심넘치고 인간미 넘치는 선수시네요 자신의 위치에 비해 자만하지않고 겸손하시다는것도 말투에서 느껴지구요. 멋지다
어마무시하네,,,👍🤣👍
I'm going to get you ready for the prewarmup.. which should get you ready for the warmup..which should get us ready to go hard on the preworkout. After the postworkout you should start to feel it.
you the man kai!
Muscle endurance on fleek real live!!
Kai Green and Larry Wheels working out together is 2 person I would like to see. Larry would set all sorts of PR on Kai..
....
DOCTOR KANG god dammit!
Let's go Kaiii, the champ !
EXELENT TRAINING KAI