Extreme Back Day TORTURE

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  • เผยแพร่เมื่อ 31 ธ.ค. 2024

ความคิดเห็น • 110

  • @BMO_Creative
    @BMO_Creative ปีที่แล้ว +30

    It's CRAZY how in every shot, Kai is working out and everyone else is standing around on their phones... sad....LOL

    • @PacificExpressions
      @PacificExpressions ปีที่แล้ว +4

      Sheep are going to sheep 😂

    • @rdotmitchell
      @rdotmitchell ปีที่แล้ว +3

      Facts. This is part of the reason everyone has two and three hour gym sessions. They spend more time in the mirror or on the phone.

    • @garystevenson3627
      @garystevenson3627 ปีที่แล้ว +3

      They not serious!

    • @rdotmitchell
      @rdotmitchell ปีที่แล้ว

      @@garystevenson3627it’s all about the gram these days not to many meat heads around anymore. What happen to showing up and just getting it done.

  • @BMO_Creative
    @BMO_Creative ปีที่แล้ว +10

    Yo! It's crazy to me how good someone's life is to be in the same room with Kai Greene working out and you don't even care... just chillin on your phone... wow...

    • @christopherwahab3658
      @christopherwahab3658 2 หลายเดือนก่อน

      He isn't approachable when training, I've seen him say no to fans when asking for pics or to even say hello when he trains!

  • @BodybuildingForLife
    @BodybuildingForLife ปีที่แล้ว +6

    i would enjoy to see him on olympia stage one more time

    • @RMJerich0
      @RMJerich0 ปีที่แล้ว +2

      any stage honestly. The Man still has top level physique which is wild

    • @BodybuildingForLife
      @BodybuildingForLife ปีที่แล้ว

      @@RMJerich0 yes bro

  • @geada7music627
    @geada7music627 ปีที่แล้ว +1

    The uncrowned Mr Olympia 2014.
    It was my last year i watched Mr Olympia Finals
    Respect

  • @theD0PEST
    @theD0PEST ปีที่แล้ว +8

    I would imagine that Kai has like 10,000 hoodies in his closest. I’ve been watching for years and I’ve never one hoodie twice.

  • @Jtega213
    @Jtega213 ปีที่แล้ว +2

    Master bodybuilder! Made his tempo go with the music in the gym. If you've followed him over the years, he sticks to what works.

  • @chootybeeks1088
    @chootybeeks1088 ปีที่แล้ว +1

    Even in the dead of winter, you won't catch me working out in a hoodie. Dude is nuts lmao.

  • @musclemachine8849
    @musclemachine8849 ปีที่แล้ว +7

    Who else is mad that thinks Kai’s timeline as a competitor was short, this man belongs to the Mr O. The posing, the structure, damn I miss seeing Kai posing on the highest stages of bodybuilding 😔. Kai’s body right now is easily top 2 in Olympia

  • @swingtrader3816
    @swingtrader3816 ปีที่แล้ว +6

    That was like 100 exercises for back..... Great intensity !!!!

    • @eivindgjengstjohansen9625
      @eivindgjengstjohansen9625 ปีที่แล้ว +1

      Day one: Chest & calves
      Day two: Shoulders and forearms
      Day three: Back
      Day four: Legs
      Day five: Arms

  • @kbubuntu6048
    @kbubuntu6048 ปีที่แล้ว +1

    that volume is crazy

  • @daniellindeen
    @daniellindeen ปีที่แล้ว +1

    Holy shit Kai is still crazy Big!!

  • @uaigneach34
    @uaigneach34 ปีที่แล้ว +4

    Love your workouts but some of that camera work making me nauseous, hold the camera still damn lol

  • @СергейЗейтулаев
    @СергейЗейтулаев ปีที่แล้ว

    I love his barbell rows for rear deltoids. Remember him doing 'em with DLB. It was a nice workout.

  • @jeffgadbois1707
    @jeffgadbois1707 ปีที่แล้ว +1

    The man the myth Kai Green💪

  • @doggpound9319
    @doggpound9319 ปีที่แล้ว +1

    Havent watched a kai training video in a long time and i gotta say, if you compare this to his older stuff "a day in the life with kai greene" his vibe is totally different, I liked the older one, seems like he's trying to put on a act with these newer videos.

  • @bravesoul7777
    @bravesoul7777 ปีที่แล้ว

    Im more than an army. I like that. Thank you.

  • @Vandal1985
    @Vandal1985 ปีที่แล้ว +8

    KAI get a new cameraman for the love of god!

    • @stephen686
      @stephen686 ปีที่แล้ว +2

      First video i ever had to turn my head and look away, i felt sick lol

  • @BigBoyBond
    @BigBoyBond ปีที่แล้ว +6

    was it a back training like the title says or was it back, shoulders, chest...?

    • @eivindgjengstjohansen9625
      @eivindgjengstjohansen9625 ปีที่แล้ว

      Day one: Chest & calves
      Day two: Shoulders and forearms
      Day three: Back
      Day four: Legs
      Day five: Arms

  • @damianthompson41
    @damianthompson41 ปีที่แล้ว

    Bro be getting good money!
    💪🏾💪🏾

  • @luisarreaza7543
    @luisarreaza7543 ปีที่แล้ว +2

    I have motion sickness fr9m this vid. Cameraman NEEDS to get fired.

  • @DuPreaVash
    @DuPreaVash ปีที่แล้ว +1

    “Ain’t a b… blessing..” 😂😂😂

  • @eivindgjengstjohansen9625
    @eivindgjengstjohansen9625 ปีที่แล้ว

    Day one: Chest & calves
    Day two: Shoulders and forearms
    Day three: Back
    Day four: Legs
    Day five: Arms

  • @baydafitness2236
    @baydafitness2236 ปีที่แล้ว

    Great work brother

  • @herms6612
    @herms6612 ปีที่แล้ว +1

    Kai ist eine Brutale Maschine😮😮😮

  • @MrTraveller.
    @MrTraveller. ปีที่แล้ว

    Great motivation, from the man. Thx

  • @gkmaritim
    @gkmaritim ปีที่แล้ว +1

    This routine will definitely give me a demon back👹

    • @jeepmap1
      @jeepmap1 ปีที่แล้ว +1

      For 15-25K views?? See the views on his videos, like a local town’s youtuber in a foreign language

  • @tomecharleslaya1359
    @tomecharleslaya1359 ปีที่แล้ว

    King Kai

  • @nyiqatonyiqa7114
    @nyiqatonyiqa7114 27 วันที่ผ่านมา

    The Muscle King 👑👑👑 I do it in my way, Let's go bby 👺👺👺

  • @SgtBlackDraco
    @SgtBlackDraco ปีที่แล้ว +1

    The junk volume queens are pissing their panties right now seeing this video. Saying "it's not optimal to do that many movements" 😂

  • @abrahamlincoln289
    @abrahamlincoln289 ปีที่แล้ว +4

    Please tell the camera man to stop jerking the camera up and down like its on the bar. It nauseating!!! Thanks and other than that great vid!

  • @therohitbhoye420
    @therohitbhoye420 ปีที่แล้ว +1

    legend workout 🎉🙏

  • @rd8081
    @rd8081 ปีที่แล้ว

    GOAT

  • @R4zyel
    @R4zyel ปีที่แล้ว +6

    bro stop shaking the camera !

  • @adolphblackstone902
    @adolphblackstone902 ปีที่แล้ว +4

    a lot of these seem like shoulder not back unless he is doing a back-shoulder split?

    • @rebeccabond7339
      @rebeccabond7339 ปีที่แล้ว +1

      trapman

    • @gregoriomiller8241
      @gregoriomiller8241 ปีที่แล้ว +1

      A Lot of it was rear delt work which completes the back pose

    • @eivindgjengstjohansen9625
      @eivindgjengstjohansen9625 ปีที่แล้ว

      Day one: Chest & calves
      Day two: Shoulders and forearms
      Day three: Back
      Day four: Legs
      Day five: Arms

  • @darrenbuckle4661
    @darrenbuckle4661 ปีที่แล้ว

    Brother kai when are you gonna take your Olympia title thats rightfully yours, no one has the the balance thickness and symmetry you have and not to mention them low lat tying and you've kept it for all these years of retirement it's crazy bro, and you done know no one can out pose you, it's time bro you will win this 10 times in a row real talk 👊😊

  • @pernordstroem6270
    @pernordstroem6270 ปีที่แล้ว

    Yes siiiiiiiir! Getting it dooooooone💪💥

  • @stephen686
    @stephen686 ปีที่แล้ว

    Kai! You don't post often enough my dude!

  • @RMJerich0
    @RMJerich0 ปีที่แล้ว

    top level still! legend

  • @joeblass
    @joeblass ปีที่แล้ว +5

    That camera person was the worst! Respectfully.

  • @Korean-z8i
    @Korean-z8i ปีที่แล้ว +1

    So flexible look at his bb row

  • @danielolvera8032
    @danielolvera8032 ปีที่แล้ว +1

    What kind of headphones is he using?

  • @dmackk2373
    @dmackk2373 ปีที่แล้ว +3

    Please stop moving the camera when Kai moves please

  • @inhibilator5536
    @inhibilator5536 ปีที่แล้ว +1

    When You think Your intensity is high… 😮

  • @jonathanmonteiro4627
    @jonathanmonteiro4627 ปีที่แล้ว

    B O O M 💪🏽

  • @Mills82512
    @Mills82512 ปีที่แล้ว +1

    A question. Is it impossible that Kai returns to competition?

  • @jordanlifts2996
    @jordanlifts2996 ปีที่แล้ว +7

    Not see kai for ages he used to be all soft spoken now he’s gone gangster! 💪

    • @rdotmitchell
      @rdotmitchell ปีที่แล้ว +2

      He hasn’t changed. He’s just a lot less shy around the camera and more entertaining.

  • @MadhopMadhop-wk7yl
    @MadhopMadhop-wk7yl ปีที่แล้ว +3

    Camera man moves to much...he just needs to show the lifts..so we can see and understand how his body is positioned to obtain the best pump

  • @kawaysule675
    @kawaysule675 ปีที่แล้ว +1

    el mejor de todos los tiempo

  • @cesaromar6050
    @cesaromar6050 ปีที่แล้ว +2

    Yoook live the camera STIL SO OTHER CAN SEE WHAT HE IS DOING CORRECTLY DAMMMM😡

  • @jeffgadbois1707
    @jeffgadbois1707 ปีที่แล้ว

    Amen 🙏

  • @ink_boy9263
    @ink_boy9263 ปีที่แล้ว

    🔥🔥🔥🔥🔥🔥

  • @wallacelins1941
    @wallacelins1941 ปีที่แล้ว

    Você é o cara irmão sou muito seu fã 😎✌

  • @OhNehNee
    @OhNehNee ปีที่แล้ว +1

    camera man giving me motion sickness the way he follows the weights, actually unwatchable

  • @Nekto81
    @Nekto81 ปีที่แล้ว

    Thank you Kai .

  • @TheMidrangeking
    @TheMidrangeking ปีที่แล้ว

    Total war works great. But it makes me throw up every time I use it

  • @josephdoo
    @josephdoo ปีที่แล้ว

    💪💪💪

  • @manojbhattfilms7463
    @manojbhattfilms7463 ปีที่แล้ว

    Hy kai wow back Excise

  • @fyckdravengod7776
    @fyckdravengod7776 ปีที่แล้ว

    BOOOOOOM

  • @The_Bearbarian
    @The_Bearbarian ปีที่แล้ว +5

    Please, PLEASE stop with this filming style. Every single rep with the camera moving is just too much. It's impossible to watch for longer than 5 reps.

  • @soling3009
    @soling3009 ปีที่แล้ว

    Время замерло а Грин нет💪👽👍

  • @ugkcreations4895
    @ugkcreations4895 ปีที่แล้ว

    The camera moving waaaaay too much man

  • @fuegogrande4133
    @fuegogrande4133 ปีที่แล้ว

    The video is about 3 years old. Fwiw.

  • @vivificateurveridique1420
    @vivificateurveridique1420 ปีที่แล้ว

    Wher's Lady G?

  • @tibetboy9428
    @tibetboy9428 ปีที่แล้ว

    Wow

  • @elITeSWE
    @elITeSWE ปีที่แล้ว +2

    Just curious, why are you training so hard if you're not going to compete anymore? Don't take it the wrong way, i'm a fan and you're a inspiration to many. Keep doing you Kai! Much love from Sweden!

    • @Mk7Albert
      @Mk7Albert ปีที่แล้ว +3

      Do you workout? I assume you do not if you have to ask this question lol anyone that works out and actually enjoys bodybuilding will always want to train hard no matter what to better them self but I cant speak for the man. Just my personal opinion

    • @fatboitino2
      @fatboitino2 ปีที่แล้ว +3

      It's a way of life

    • @elITeSWE
      @elITeSWE ปีที่แล้ว +1

      I agree with you guys, but i'm assuming he's on gear and he's getting up there in age. I guess i'm assuming he might compete again, or wishful thinking. I used to actually work out, so i do understand that part. He just looks really big, still. I guess i'm just curious. Like i said, im not hating on him, i'm actually a fan.

    • @fatboitino2
      @fatboitino2 ปีที่แล้ว +1

      @@elITeSWE I get that. Maybe the movies he's in prefer him big- or, he likes the size

    • @elITeSWE
      @elITeSWE ปีที่แล้ว

      I did not consider/know that. Makes sense. Ty for the clarification@@fatboitino2

  • @GattuBrine
    @GattuBrine ปีที่แล้ว

    Op 💪😈

  • @MrCarstennielsen
    @MrCarstennielsen ปีที่แล้ว

    how is it going with the vegandieat and what does your bodycomposure look like on vegan; honestly, pls.Last time you still looked ok, a bit soft, not seeminlgy on much gear if any at all.... I ask cause I myself am pretty veganalike.

  • @poisson_ww
    @poisson_ww ปีที่แล้ว

    wanna learn from Master but cameraman keep wiggling. harder to focus on kai posture

  • @kevinleonardogarcia9397
    @kevinleonardogarcia9397 ปีที่แล้ว

    Mr. Drugs

  • @anab0lic
    @anab0lic ปีที่แล้ว

    curious, if anyone has tried the Panatta and Prime pullover machine, which do you prefer and why?

  • @1045310453
    @1045310453 ปีที่แล้ว

  • @tubaidey5865
    @tubaidey5865 ปีที่แล้ว

    ✌️✌️

  • @Vasile10012
    @Vasile10012 ปีที่แล้ว

    👍🙋👍

  • @Al-ch4vl
    @Al-ch4vl ปีที่แล้ว

    I've seen enough. Couldn't last more than 4:30. Camera person is hurting my head

  • @DhruvRane__
    @DhruvRane__ ปีที่แล้ว

    1

  • @ugkcreations4895
    @ugkcreations4895 ปีที่แล้ว

    It's really annoying especially trying to enjoy your workout Kai, tell the camera man to quit that moving shit

  • @mohommednayazpasha6132
    @mohommednayazpasha6132 ปีที่แล้ว

    😃👍✌