Wim Hof ​​Method Leidd öndun fyrir byrjendur (3 umferðir hægur hraði)

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  • เผยแพร่เมื่อ 18 ธ.ค. 2024

ความคิดเห็น • 68

  • @MenahemBegin-IS
    @MenahemBegin-IS 2 ปีที่แล้ว +31

    I would wish to meet Wim Hof, looks like a great man, I'm 14 yrs old and I got motivated by him to do cold showers and breathing exercises, feels great every time)

  • @maryjoedwards488
    @maryjoedwards488 2 ปีที่แล้ว +11

    I liked listening in a language that I didn't understand. I could follow along to the rhythm without judgement.

  • @jivanamurphy2694
    @jivanamurphy2694 2 ปีที่แล้ว +2

    I hope everyone joins this revolution, power to the people, keep spreading the love Wim 🙏

  • @curtispitts6739
    @curtispitts6739 2 ปีที่แล้ว +1

    Hey wim I've been doing your method for 2 years and it's been an amazing journey I've been pushing my self to my limit and find every time i can do more than I ever believed
    I live in Ireland and In 2 weeks I'm going to Scotland to climb ben Nevis in only shorts, I love this and I want to climb Everest someday when I feel I am ready. I love you wim!!!

  • @lizahagen4945
    @lizahagen4945 2 ปีที่แล้ว +3

    Wim, you are amazing. I just heard of you and can already say youre a major inspiration! ♥️. Have been doing the breathing and cold therapy for about a week and already feeling the power. Thank you for your love and devotion to health and wellness and teaching humanity to come into their power. Love, love, love, to you!!! 😍🥰🙏

  • @larsgunnarsson309
    @larsgunnarsson309 2 ปีที่แล้ว +3

    Þakka þér kærlega fyrir Wim)))

  • @peterthrun2768
    @peterthrun2768 2 ปีที่แล้ว +5

    Still taking ice showers over 2 years now. I don't think I could quit now. Exceptionally cold when it hits -40c on super cold days. Canada

  • @aleccriss9162
    @aleccriss9162 2 ปีที่แล้ว +12

    Every video is a gift! Let’s get some African languages on the WHM map next! Wage peace on the world not war🙏

  • @nickname7173
    @nickname7173 2 ปีที่แล้ว +3

    Love this flow 🤩❤️

  • @itouchtheskyilovetrentino
    @itouchtheskyilovetrentino 2 ปีที่แล้ว +2

    Very helpful video. Thank you so much sharing with us. Cheers from the top of the mountain.

    • @tonyakay9731
      @tonyakay9731 2 ปีที่แล้ว

      Love that you live on top of a mountain..amazing. i am so jealous ❤

  • @alainbaboune1972
    @alainbaboune1972 2 ปีที่แล้ว +3

    THANK YOU VIM 🙂🙂🤝🤝🙏👍

  • @farmind6582
    @farmind6582 2 ปีที่แล้ว

    I don’t want to speak too soon, but since being injected I’m 1991 with some sort of shit when I went to work in Saudi I have had hellish inflammation in my sinuses, old I get the more days I have, now at 55 its an everyday event, I tried everything, I have a strong and healthy dislike for doctors and stay away from them except the only thing that keeps me sane is immagrain, I hate taking pills, so three weeks back I came over a Djokovic interview with Wim and so I try, cold shower everyday, breathing exercises twice a day, I have had much improvement over the last three weeks, I can feel a difference in me. I know out there is a natural magic bullet or at least a few! Thanks, I will report back in a month!

  • @kandarndeso1057
    @kandarndeso1057 2 ปีที่แล้ว +2

    This is so good job....i like ...

  • @corneliogaibor
    @corneliogaibor 2 ปีที่แล้ว +4

    Excelente Funciona de maravilla 👌🤠

  • @tur13l
    @tur13l 2 ปีที่แล้ว +2

    Vel gert, mæli með :D

  • @ИринаЧери
    @ИринаЧери 2 ปีที่แล้ว +1

    Спасибо большое

  • @ОлегГОР-й8б
    @ОлегГОР-й8б 2 ปีที่แล้ว +1

    Благодарю 🙏

  • @Davlavi
    @Davlavi 2 ปีที่แล้ว +6

    for the algorithm

  • @Computertypad
    @Computertypad 2 ปีที่แล้ว +2

    Since I can only speak icelandic, the wim hof method was unattainable for me. Only now I can truly breathe.
    You guys could do different flows with different retention times, amounts of repetitions and rounds, to mix it up?

  • @danielgadzhev7879
    @danielgadzhev7879 2 ปีที่แล้ว +2

    Can you do this in Bulgarian too?
    I really enjoy your videos and i am thankful for changing my and millions of others lives! Happy , Strong and Heathy!

    • @letsgobrandon5800
      @letsgobrandon5800 2 ปีที่แล้ว +1

      In and OUT in any language is in and out.

    • @danielgadzhev7879
      @danielgadzhev7879 2 ปีที่แล้ว

      @@letsgobrandon5800 Most people understand English (Including me)
      I know what in and out means , but he translated this video to so many languages , why not Bulgarian too?

  • @karthikl5246
    @karthikl5246 2 ปีที่แล้ว +1

    Hello wim hof thank you. Could please tell us how to use this method for hair

  • @mikepost5850
    @mikepost5850 2 ปีที่แล้ว +1

    I have a question for you Wim Hof
    I do now the breathing technique for a time but it feels in a way like I am playing the didgeridoo/yidaki do you play this instrument
    Would love to hear your opinion about this ancient instrument greeting Wim

  • @andriiceland
    @andriiceland 2 ปีที่แล้ว +4

    ❤❤

    • @Wilhelm-123
      @Wilhelm-123 2 ปีที่แล้ว +2

      Vel gert hjá þér Andri :)

    • @tur13l
      @tur13l 2 ปีที่แล้ว +1

      Mjög vel gert :)

  • @Nyes123
    @Nyes123 2 ปีที่แล้ว +1

    #AskWim can you do WHM before sleep?

    • @heklaeir
      @heklaeir 2 ปีที่แล้ว +1

      absolutely

  • @olimpiaalmeidafalcon2733
    @olimpiaalmeidafalcon2733 2 ปีที่แล้ว

    Podría ser en español??? Gracias

  • @phenix-ct6yf
    @phenix-ct6yf 2 ปีที่แล้ว

    🙏❤️

  • @nona-yh5yh
    @nona-yh5yh 2 ปีที่แล้ว

    I suffer from asthma does exercise cure asthma permanently??

    • @heklaeir
      @heklaeir 2 ปีที่แล้ว

      it might if you do it consistently

  • @ИрадаБекова-г6т
    @ИрадаБекова-г6т 2 ปีที่แล้ว +1

    Здравствуйте . Дай Бог Вам здравия и долгих лета. Не могли бы вы подсказать, нет ли у Вас на русском языке что-то вроде этого ролика? Спасибо.

  • @HoNewerth
    @HoNewerth 2 ปีที่แล้ว +1

    Flott

  • @michaelsoftelbows
    @michaelsoftelbows 2 ปีที่แล้ว +1

    Hey do you think we all have set amount of breaths we can all take in our lifetimes and if we do this often and enough it will just speed things up and make it end more quickly?

    • @pamimsamim3988
      @pamimsamim3988 2 ปีที่แล้ว +1

      What the fuck

    • @magneticdragon1517
      @magneticdragon1517 2 ปีที่แล้ว

      No

    • @kseniapeony
      @kseniapeony 2 ปีที่แล้ว +1

      What an interesting hypothesis.....it has something into it....never thought that way.

    • @fillfinish7302
      @fillfinish7302 2 ปีที่แล้ว

      Amazing 😂

    • @Mike-sz4ml
      @Mike-sz4ml 2 ปีที่แล้ว +2

      A long time ago, my father told me that a doctor once said "your heart is only good for so many beats, then it will fail, exercising will only wear it out quicker". What we are now starting to see is that meditation is able to directly impact the length of your telomeres, which can increase your life span and quality of life as you get older.

  • @rosariofernandezcastro8490
    @rosariofernandezcastro8490 2 ปีที่แล้ว +1

    Traducciones

  • @fabianasensio1168
    @fabianasensio1168 2 ปีที่แล้ว

    say what?

  • @deliagalvan734
    @deliagalvan734 2 ปีที่แล้ว

    Solo leo en castellano

  • @brotherbreeze8351
    @brotherbreeze8351 2 ปีที่แล้ว +1

    Unsubbing. YT cancelled Bongino today. So I cancelled YT. 75% of the channels to which I subscribe are on Rumble already anyway. So I am unsubbing to all my YT channels and am deleting my YT account. Hope to see you on Rumble. If not, best of luck to you and keep on!

    • @sidneezingara1976
      @sidneezingara1976 2 ปีที่แล้ว

      I think Dan quit them first. But yea, would like to see some of my favorites on a different venue. Rumble has been acting weird lately

  • @IqSteve
    @IqSteve 2 ปีที่แล้ว +1

    Why is this in Icelandic lmao

    • @connor7120
      @connor7120 2 ปีที่แล้ว

      Because it’s translated to lots of languages. There are Icelandic natives and others who watch these videos as well! 😅

  • @donigorchefsinplatarecetas7616
    @donigorchefsinplatarecetas7616 2 ปีที่แล้ว

    Hola los hizo un video... van a ver que hasta se puede superar a wim...
    th-cam.com/video/lkE3eOgPWi4/w-d-xo.html
    Abrazo a todos

  • @robinr5669
    @robinr5669 2 ปีที่แล้ว +1

    This isn't Wim!

    • @hirim6339
      @hirim6339 2 ปีที่แล้ว

      Imposter Wim

    • @fesket3174
      @fesket3174 2 ปีที่แล้ว

      @@hirim6339 sus

  • @АлександрСапаев-э1э
    @АлександрСапаев-э1э 2 ปีที่แล้ว

    Русско язычных больше чем англо🤣🤣🖐️🖐️👍

  • @engraciaramos8021
    @engraciaramos8021 2 ปีที่แล้ว

    Don't undestand

  • @VeronEK1988
    @VeronEK1988 2 ปีที่แล้ว

    Icelandic...

    • @doge7830
      @doge7830 2 ปีที่แล้ว

      lmao

  • @dmosier
    @dmosier 2 ปีที่แล้ว

    Does not matter what language you use. Wim and his cult-like group are cult-like.

    • @shaunpv280
      @shaunpv280 2 ปีที่แล้ว +1

      🤣😅

    • @sidneezingara1976
      @sidneezingara1976 2 ปีที่แล้ว +1

      Just like other fanatical groups. At least he is focused on health and not destruction😏

  • @magneticdragon1517
    @magneticdragon1517 2 ปีที่แล้ว

    Flat earth

  • @merlijnvandeven9595
    @merlijnvandeven9595 2 ปีที่แล้ว

    First

  • @nona-yh5yh
    @nona-yh5yh 2 ปีที่แล้ว

    I suffer from asthma does exercise cure asthma permanently??