7 Types of Meat You Should Never Eat
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🔎 Today, we identify the harmful chemicals and inflammatory compounds in certain meats while suggesting healthier choices, emphasizing the importance of protein, vitamin B12, and micronutrients, with the goal of promoting overall well-being and enjoyment of favorite dishes through informed decision-making.
🐄 Poorly raised beef can lack nutrition and have an imbalance of fatty acids due to grain-based feed, highlighting the importance of grass-fed beef which is higher in omega-3 fatty acids, antioxidants, and vitamins.
🍣 Eel meat has been found to contain toxins from clothing dyes and heavy metals, highlighting the concerning impact of industrial pollution on the safety of eel consumption and emphasizing the importance of understanding the source and potential contaminants in our food.
🐔 Conventionally raised chicken, confined in unnatural conditions and fed with genetically modified corn and soy, poses health risks due to antibiotic overuse, reduced nutrient content, and lower levels of beneficial compounds.
🥓 Salami, bacon, and bologna, high in harmful compounds like nitrites, trans fats, and spermine, have been strongly linked to increased risks of heart disease, cancer, and other health issues.
🥫 Canned meats are now categorized as harmful due to high sodium, nitrates, preservatives, and other chemicals, which can contribute to hypertension, cell damage, poor digestion, and increased risk of chronic diseases.
🍔 Hot dogs and hamburgers, made with cheap, processed meats, unhealthy fillers, artificial flavors, and high levels of sodium, are linked to serious health problems like heart disease, cancer, and diabetes. Also, trans fats in the meat damage cholesterol and artery walls, and the refined buns and sauces further contribute to inflammation and blood sugar spikes.
🧇 Chicken nuggets, made with mechanically separated meat, high in unhealthy fats and low in nutrients, combined with carbohydrate-rich bread casing that causes inflammation and cell damage when deep-fried, cooked in reused cheap oil containing harmful compounds like Acrolein, should be avoided.
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Disclaimer: All material in this publication is provided for information only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this publication; instead, viewers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided in this publication are believed to be accurate and sound, based on the best judgment available to the producers, but viewers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions. The material in this report has not been approved by the Food and Drug Administration. The products discussed are not intended to diagnose, treat, cure, or prevent any disease.
Your health IS your wealth! Food, exercise, water, rest, sunshine ...to name a few
Thank you! 😁🦈🏁🇺🇸🇺🇸
Chicken goes from harch to table in 4 weeks. Chickens are sickly birds so antibiotics and growth harmony. Very few chickens are farm raised.
This presentation is about the food produced in the United States of America. I live in Australia where we have very strict food standards where certain additives are banned. I don't eat farm raised fish as I don't know what they feed the growing fish.
And you guys have one of the richest ocean in the world, 👍
I read just today that Australia will be injecting their cattle with mRNA so called 'vaccines'. Can't see that working out well but that's the intention.
I live in Australia too however the supermarket remains a toxic waste zone
Yes, the US has the worst food in the world. Mostly chemicals. We eat trash.
Our soil is used up and our fruits and vegetables have less than half the nutritional value as they had just 50 years ago.
Farmed salmon in Australia is an environmental disaster and human poison
While I'm not trying to discredit your explanation regarding food, I am also a believer in family history as a contributing factor in a person's health and longevity.
The only reason: if your parent(s) eat the Satanic American Diet then of course U will likely eat the same🤨
Family history of disease is all the more reason for one to eat healthy
@@organican Yup, family history gave my wife her IBS, Crohn's and Colitis diet she swears by. She's gonna shit in a bag and fail to thrive til she dies early.
THAT IS TRUE. BUT FOLLOWING THE ABOVE SOUND ADVICE WILL MITIGATE THE UNFAVORABLE GENETICS OF THE PERSON CONCERNED.
So is my cardiologist.
Fast food hamburgers are not the same as hamburgers made at home
No sorry.. epidemiology can not inform on risk the word is" associated " not risk, if you want to say bacon increase risk you must be able to show a control study on humans or else it's a association, and that association is most likely due to the foods consumed with processed meats like bread, pancakes, orange juice, muffins etc. Just like how egg consumption in the west is associated with poor outcomes but in Asia it's associated with longer healthy lives? It's what is consumed with the meat and eggs.
When I was a boy grow up in the deep country side of Jamaica ,my grandfather as large farms .all the cows eat natural grass and sugar cain leaves and carrots cabbage corn and leaves and the drink natural clean rain water and the run about in green fields with green grass.the milk was nice and the beef .when the kill a cow for meat.
Chicken run around the farm yard and out in green feels and the sleep in chicken shade the got dried green in there so the chicken relax after a long day .the chicken egg were nice ,even when they kill chicken the meat was delicious when cook. All the crops were grown naturally fruit coffee yams sweetpotatoes too and all coine of fruit ,and honey bees ,the was what I saw with my own eyes ,people speak of farming as now idea what they take about .if they see real organic food my grandfather grows on is farm back then they be shock ,they were so delicious .and all the people who work for my family back the they were all healthy some of them die in there 90s .🇯🇲🇬🇧✍
❤❤❤❤
Seven meats you should NEVER eat:
7. Poorly raised beef 🐄
6. Eel meat 🐍
5. Conventionally raised chicken 🐔
4. Salami bacon bologna 🥓
3. Canned meats
2. Fast food hamburgers and hot dogs 🍔 🌭
1. Chicken nuggets chicken 🍗
I would put farm raised fish, shrimp, and other seafoods to the top of the list because of the red dyed soy pellets that they are fed and raised in tanks full of feces their entire lives.
But there's one big problem. Life becomes very BORING!
!😢 😢😢😢😢
@pinschrunner......Thank you for the list..
@robandrews4815 no grow your own chickens, catch wild shrimp, eat high quality beef and just eat it once a month
Considering the intolerable millions of tons of chemicals dumped on our fields every day and the natural chemicals in vegetation. Look out. This is what's causing most of the illnesses we are now causing old age and natural.
If you give up everything except meat and fish for a couple of weeks and see how good you feel, you'll be aware of this. It's a frightening thought I know and a terrible thought of eating by but, it's considered the beginning of an elimination diet that could save you a lot of pain and misery. Believe me I know.
People have no idea how much, in the way of chemicals get into their bloodstream when they eat. And remember, that blood goes everywhere, even the brain.
@@toni4729 The problem is that there are other videos that suggest that many of the foods you say oar OK are NOT OK. If you follow every such dietary suggestion you would find out that only wood chips & water are OK. And, in fact, too much water is not good...nor is excess fiber from wood. In other words, eating anything becomes a risk!
Why are there not links to any studies? Is there any data, that you have used to back any of this up?
Farmer's Markets the only way!GO LOCAL!!!!❤
Not all can a Ford to buy the other meats. I live on SSI.
Susie, Amen to that.
I am 96 years old having lived a healthy life, eating whatever I wanted to eat and paying no attention to warnings such as these. My heart and lungs are in great shape and I don't feel that I am going anywhere soon. What ? Am I part of a new species?
It's wonderful to hear that you are 96 years old and enjoying a healthy life with a strong heart and lungs! Your longevity and well-being are a testament to the uniqueness of each individual's genetics, lifestyle, and overall health history.
While scientific research and dietary guidelines provide general recommendations for promoting health and well-being, individual factors play a significant role in determining one's health outcomes. Some people may have genetic factors that contribute to their overall health and longevity, while others may have made lifestyle choices that have positively impacted their well-being.
It's important to remember that age is just one factor in the complex interplay of health. People's experiences, genetics, and lifestyles can vary significantly, and no two individuals are the same. Your journey and health are a testament to the diversity and resilience of human beings.
While general health guidelines aim to support the majority of the population, they may not perfectly apply to every person. Some individuals may have unique health conditions or circumstances that require personalized approaches to diet and lifestyle.
As you continue to enjoy a healthy life, it's essential to maintain your positive habits and continue listening to your body. Regular medical check-ups, staying physically active, eating a balanced diet, and staying socially engaged can all contribute to overall well-being as one ages.
Your story is an inspiring reminder that health is a multifaceted journey, and factors beyond the general guidelines can contribute to one's overall health and longevity. Celebrate your health and the choices that have brought you to this stage in life, and may you continue to thrive in the years to come!
That's great. My dad lived to be 96, my mom 102. They ate whatever they wanted. People who lived through the Depression seem to have developed a hearty digestive system.
Good for you... so glad to hear you're still thriving... I'm sure growing up you were fed properly... eating real, whole foods cooked at home or by family members or friends... you probably were not eating fast food 2x a week and most of the ultra processed food that's available today... you gave your body a strong foundation... you also probably got outside a lot and walked a lot, strengthening your heart and brain and bones leading to your longevity... I know you said you ate whatever you wanted but your diet probably didn't include massive amounts of sugar and poor quality protein... here's to the next 4 years and hoping you see 100 and beyond ... 😊👍💙
Sir, you are an outlier and an inspiration.
This is a fear inducing campaign against meat because they want us eating bugs.
I'm 76 years old now. When I was 18 years old I worked for an old rich guy doing yard work on a few of his rental houses, and he and I got to be friends. One day when I got there one of his sisters was there complaining to him about his drinking and smoking, and saying that he has one foot in the grave (I remember thinking that she looked worse than he did). After she left he said to me "Hell, I don't want to live to be a thousand years old."
Hard for people living in the city's and towns to eat fresh food,and if they move to the country they cant fend for themselfs.they are lost they cant figure out how to do for themselfs
If you don’t raise them don’t eat them, that’s the general rule.
Well City folks beware! No food healthy then for them.
Exactly why I raise mine
excellent video and very informative. made a lot of sense to me without trying to sell other products.
Thanks for that awesome information
Ty for doing research & letting us know, 💝🐕
And they say McDonald's and Coka Cola left Russia as a form of punishment 🤣🤣🤣
we use to have a health food guru on tv in the 60s, he would cook a healthy meal and do a few exercises, he died of a heart attack on screen and they never put that type of show back on tv
debeeriz, where are you located?
@@jacoblecoy3700 new zealand
In the two videos I have watched you've managed to distroy everything. What the only thing safe is blades of grass. Or is something up with it too!
Don’t eat farm raised fish. You never know what they were fed.
Also there are certain types of fish that contain lots of mercury.
Should you feed cattle on marijuana? It is “grass “. 🤪
Grass fed also applies to butter. Ghee is a good alternative to ordinary butter because it generally made from the milk of grass fed cows. There are some brands of regular butter that are from grass fed cattle. I would think they would be good to use.
Yes…those fish ponds are dirty and the feed pellets are even worse.
@@ynotttt Also I’ve noticed that many Farm raised fish are from China or some other 3rd world country.
Thank you very much for a very informative video and hope to read more of your posts
Glad it was helpful!
For 15 months l have eaten no vegetables or fruit. I mostly eat beef pork chicken and fish. I eat 5 dozen eggs and lots of real butter and Redmond's real salt. I take daily minerals. I no longer am diabetic or have high blood pressure or high cholesterol. I've lost over 80 pounds. I feel better than I have in decades.
If you eat eggs beef and butter, you don't need any extra minerals.
Not everyone is the same. I've always had a problem with minerals.
Yep but you will never convince vegans of the benefits of a carnivore diet.
@@charlesschindler7433 Research into diversifying your fats.
😳
These suggestion of good raising animals are not easily available in big cities. So, what do we do?
I never knew the people ate eel meat. Maybe just something not found in American stores. So this is not a problem I think for us here in America. I am in a assisted living facility and on a regular basis the main meal consist of, hotdogs ,hamburgers other processed Meats and several times a week chicken nuggets. Sometimes I think this place wants to accelerate the dying process among the residents. Many of these older people already have compromised immune systems, heart problems another medical problems. But I don't think the facility even cares what they feed them. There is no dietitian here so they feed people the cheapest food they can find.
The chinese will eat anything they can put in their mouth. Not picky eaters like us in north america
If i was you i would find a way out of there. Those places only 1 step up from jail food. But im sure the health of those less fortanate is not on govts top priority list. They rather send billions to other countries while their own eat pig slop.
There was/is a Country/Western song titled: LIVE FAST, LOVE HARD, DIE YOUNG, AND LEAVE A BEAUTIFUL MEMORY.
My father lived by that song, I guess. Dropped dead at 42 years old.
The same practice could apply to foods, and other bad lifestyle traits, I suppose.
Yes!!!!!! I totally agree with all the facts, myself from Indochina and source all
my meat,vegetables & fruits direct from
farms that I only inspect & approved for my home consumption.Luckily I stay in
a fertile, pollution free agriculture zone.
What? You are a lair!! Welahee? but if it is true good for you.
I've been a vegetarian for over 50 years, and my kids have been vegetarian since babyhood.
Health is made at the dining table.
You are what you eat.
So... you're going to wind up a vegetable?
Yeah, low testosterone and weakness does not translate to healthy. I have been carnivore for 40 years and am strong and healthy and take no medications. I do eat onions and asparagus occasionally for their taste, not for health reasons
So you understand there are a lot of vegetables that can contain harmful substances like herbicide and pesticide residues and you need to eat large amounts of vegetables to get essential proteins.
@@Jeffyinthehills Is not the fact you are , as you declare, a carnivore. But seem you are a rough person (sure you'll disagree).
Well , we have here a predators gathering. Yes, most of people love to eat cadavers....👻
Great video,now tell us more about soybean and GMO at that,if you please.
Then tell us whether eggs are good for us or poison --- THIS week. It changes every time the wind blows.
Seems to me large scale farming is killing people. That's why we need more smaller farms like old school family farms and local farm markets
YOU ARE RIGHT I AM 91 AND IN A VERY GOOD HEALTH
Jon, a family today would be hard pressed to be able to dug a living out of a small farm, or even to be able to afford one. I was raised part of my youth on my grandparent's farm. One mule. One cow. One hog. One plow, mule powered, 38 acres under cultivation.
One of my grand fathers told me that he never made over $600.
In any one year.
That would need to equate with $90,000 - $120, 000. Today. Just the cost for the land would probably be $450,000. Per acre.
Jon, I remember the small farms fondly.
Jon, are you in Tennessee? Your dad, or grand dad live on Chestnut Ridge?
But there's a good motto. " Do all things in moderation". I think Socrates said that. But znyway you want to enjoy life. And to me, eating is a pleasure.
But i agree, I do stay away from canned meat always.
Excellent video. Everyone needs to watch this.
this video so good
DEAREST ❤ 1. THANK 😊 YOU FOR THIS KNOWLEDGEABLE VIDEO. IT'S VERY HELPFUL TO KNOW . DON'T EAT 2 MUCH RED MEATS.. TAKE CARE MY HUBBY. *&* EAT A HEALTHY DIET OF MOSTLY GREEN VEGETABLES . USE GOATS MILK INSTEAD OF COWS MILK. WITH ALLLL MY ❤ LOVE ❤️ 2UUU MY HUBBY ❤️ 💖 ♥️ 💕 💓 💗 ❤️
Thank you so much for your knowledge I don’t eat the ones you said , and eat the healthy food invested in my health , I believe health is wealth to me , especially working in the health care being a caregiver for other’s. I may not have material things the big house or fancy cars My health is way important to me
I have many friends well into their eighties. They are over weight, drink beer, and eat what they want, They're in fairly good health and golf twice a week. So if you want to find the food boogey man under every rock, be my guest.
I totally agree!💯
need diabetic foods for my diet!
While free range and organic foods are recommended how are those of us on a fixed income supposed to afford them? With the price of groceries, gas, utilities being much higher now, along with rent going up and healthcare being stupid high, i have to shop for the cheaper foods just to get by. It would be nice to be able to get the healthier foods even if it was just once in a while but at double the price it isn't feasible.
Your concerns are valid, and many people face similar challenges when it comes to affording healthier food options, especially on a fixed income. While free-range, organic, and other premium food products can indeed be more expensive, there are strategies you can consider to prioritize nutrition even when budget constraints are a concern:
Prioritize Nutrient-Rich Foods: While some organic and specialty foods can be expensive, there are many nutrient-rich options that are affordable. Focus on foods that provide essential vitamins, minerals, and protein without necessarily being labeled as organic.
Buy in Bulk: Purchasing staple items like grains, beans, and rice in bulk can often be more cost-effective than buying pre-packaged versions.
Plan Meals: Plan your meals and make a shopping list before going to the store. This can help you avoid impulse purchases and ensure that you buy only what you need.
Choose Frozen and Canned Produce: Frozen and canned fruits and vegetables can be a more affordable option and still offer nutritional value. Look for products without added sugars or excess salt.
Local Farmers' Markets: Some farmers' markets or local produce stands may offer more affordable fresh produce options. Prices can vary, so it's worth exploring.
Coupons and Sales: Keep an eye out for coupons, discounts, and sales on healthier food items. This can help you save money on items you want to incorporate into your diet.
Cook at Home: Preparing meals at home is generally more cost-effective than eating out. Look for recipes that use affordable ingredients.
Consider Generic Brands: Generic or store-brand products can be cheaper than name-brand ones and still provide the same nutritional value.
Grow Your Own: If space allows, consider growing some of your own produce at home. This can be a rewarding and cost-effective way to access fresh ingredients.
Community Resources: Look into local community organizations or food assistance programs that may offer access to healthier foods at a lower cost.
Remember that making healthier choices doesn't have to be an all-or-nothing proposition. Small changes and thoughtful planning can help you incorporate more nutritious options into your diet over time, even on a tight budget. It's about finding a balance that works for your financial situation and health goals.
what if you have to have meat in small doses to help with Iron deficiency etc. due to other medical issues such as blood clotting disorders something I know well having von Willebrad's disease myself and around my menstrual cycle I'd crave red meat bacon etc. for the iron present because I was deficient and it was causing other issues like chronic tiredness mood swings etc.
Just source some free-range beef or lamb from local farmers or butchers. Grass fed is best; grazing animals select their own pasture if given the chance! Find a good butcher.
Red meat is full of iron. Exactly what you should be eating lots of, especially during your period. Doctors are the number 1 killer in the US. No joke. Many people have cured diseases and autoimmune disorders by eating a carnivore diet. Research it yourself. Lots of information right here on youtube.
Buy European and UK beef, our cattle are grass fed, the habit of stockyarding isn't done on this side of the Atlantic. We all also have strick rules on use of drugs on all farm animals, plus rules about preventing them getting into the food chain.
Battery chickens are banned both for food and egg laying, in the UK and EU. All our poultry of all kinds, not just chickens, are barn living or free range, with natural feed, not the stuff used in the US.
There are strick rules in the UK and EU on additives in cooked and cured meat, but too much processed meat from any source is not good for you.
Canned fish is much safer than canned meat.
If you eat out in the UK avoid kebab shops, as bad as US hot dogs and burgers.
If you know a good deli/butchers, use their sausages, cooked meat and burgers.
What's in chicken nuggets, the mechanically recovered meat, is also in canned chicken meats and canned hot dogs. 🤢
I'm sorry to let you know that we do still have battery chicken for both food and eggs, I'm afraid. Just as battery pigs. I live in the Netherlands and we have momentarily a big problem with it, because of the carbon print on our environment. Up until climate change became an issue we worked ourselves up to be the first and second food producer in the world. All that on stamp sized country! For quite a periode our government ignored the problem until the EU put some heavy restrictions on us for not doing our part and excessively exceeding the limits. Now many farms have to go out of bussiness in a short span of time and this doesn't sell very well.
But despite all these troubles, even our battery chickens and pigs have to follow specific rules and regulations for them to be safe to eat.
@@telebubba5527 You should boycott your country's eggs...battery chicken eggs are often contaminated with salmonella.
@@julianaylor4351 When I buy eggs it's always free range ones. Not all eggs sold are the same. We don't have a problem with salmonella, because the rest is very well regulated. The only problem is birdflu, but that's a global problem now.
Wow and uk farmer are under attack from what i can see. Oh if not for usa you be speaking jap or german. Just saying.
The fatty acid profile of grain-fed vs. grass-fed beef is absolutely trivial. Look it up.
Online research can be done on healthy
alternatives by typing one-phrase-at-a-time such as:
(1) Organic Grass Fed Uncured Meats,
(2) Organic Grass Fed Beef,
(3) Organic Grass Fed Pork,
(4) Organic Grass Fed Poultry,
(5) Organic Wild Caught Fish,
(6) Organic Grass Fed Uncured Lunch Meats,
in the search box of Amazon,
and in the search box of Google.
Organic is great if it’s true. I’ve heard that the counterfeit organic industry is booming. Most organic is fake. It wouldn’t be hard for that to be true. All it takes is 1 individual to take a modest payoff to stamp millions of products Organic.
@@ynotttt You have got a point. I typed one-phrase-at-a-time as a filter such as, Raw Vegan Organic Unfiltered Unprocessed Plant Based Vegetable Oil, or Vegan Organic Plant Based Plant Milk, or Organic Grass Fed Ice Cream, in the search box of Amazon, and in the search box of Google. ☺☺
I like how he did the recap!
What about canned fish
I make my own sausage, summer sausage, burgers etc made from 1/2 wild meat & pork.
What is your view on turkey hotdogs and turkey bacon?
I love me meat even if its farmed or raised beef. Pig love it, fish, eels, chicken, veges, duck, eggs, so long as the meat is well cooked I love me rump& sirloin steaks medium rare. Trout an salmon trout i love, I've eaten all these all me life, its only old age that effects people.
eel has alot of heavy metals and pcbs and pork is poison. i limited myself to bacon once a week
Thanks for the info!💯😁
You're welcome! 😊 If you have any more questions or need further information in the future, feel free to reach out. Wishing you all the best on your health journey! Take care! 💯🌟
@@HeartDiseaseCode Thanks!😁
Hi Unfortunately I'm 74 now and have lived on most of the bad foods listed in your presentation up until the last 7 years when started researching healthier alternatives to my previous diet of processed and even tin foods from time to time - simply because there was no internet or TH-cam presentations - to look into for all the wealth of info that is now available on the internet.
Currently suffering from a few health issues with Prostate and a recent diagnosis of Rheumatoid Arthritis - all of which I would attribute to my former eating habits of inflammatory foods up until 7 years ago when I began to change to mostly Fresh veggies and fruit with only Turkey mince and a couple dozen eggs per week for a meat content to my relatively new approach to a healthier eating regime. No processed foods whatsoever and I study ingredient contents before buying anything in packages like tasty cheese and low sugar content yogurt for desserts with only banana or strawberries for sweets with almost no grains or breads whatsoever because of their gluten and vegetable oil contents.
Every single bread on the supermarket shelves has both gluten and Canola or some other vegetable oil in them - all inflammatory in nature - with Oats or Porridge as my only grain to go with the Banana and or strawberry and yogurt combo for sweets.
Sadly the Oats manufacturers don't say whether or not those porridge packets from ALDI or other chain food stores have gluten in them. I'm hoping not - but probably deluding myself there - at present - and may have to drop the oats from my diet. As far as I can tell Rolled oats are the least processed gain that has 17% fibre, 5% fats & 9% carbs which our bodies convert into sugar apparently, but other than that and the banana and/or strawberry and low sugar pot set yogurt fruit dessert - I have no added sugar whatsoever - but on one occasion when I had to order from coles online out of necessity I made the monumental mistake of not reading the label on the 1 litre tub of yoplait and strawberry yogurt that I purchased. [Billed or advertised as, "Australia's #1 Family yogurt" and, "Naturally Nutritious with real fruit, goodness of milk and 8 essential nutrients" BUT with a total sugar content of 22% sugars, 8.5 grams of natural sugar but with 10.9 grams of added sugar.
The Methotrexate and prednisolone meds are a concerning issue also and I'd like to eliminate them both as I don't think they are ultimately doing my immune system any favours - by basically switching the immune system off altogether. Incidentally, in spite of being housed for at least two hospital stays for a fortnight each time amid covid wards during the lockdowns here I never got covid at all until after I went onto the Rheumatoid Arthritis drugs.
My overall health improved when I first moved from a Melbourne suburban city environment in the SE suburbs to a country town - fresh air - country town location, amid fairly widespread veggie farming areas and even a local abattoir, all surrounded by bushland and lots of trees - up until recently when New housing Estates by developers began to take off in my region and thus took over much valuable farmland and open areas with creation of New Infrastructure to house the growing number of people moving to this regional area to take up residence.
I'm still dealing with 'plumbing' issues related to inflammatory conditions that I still have at present. But that's life I guess from having poor diet for most of my life - because we simply didn't know then what we do now about diet related deficiencies and toxins in our foods and indeed our atmospherically toxic air in city environments. 🙃
Seems as though you have been doing some thorough research. Keep up the good work, and I'll be praying for you and better health. Be blessed.
Very informative, thanks for doing and sharing your research.
Count your blessings if you can choose your food bcoz many humans are starving to death. You will die without food, but if you choose the right option, you can live a healthy and happier life. God bless.
I've learned so much from this. Thank you.
You are so welcome! Glad it was helpful. :)
Same here, thank you so much.
Luckily for me, I don't like the food listed here. I lived in San Francisco back in the 90's and got into healthy food from there on out.
THANKS FOR UR VERY SINCERE ADVICE.
Have you ever noticed that most vegetarians look healthier and younger than carnivores? Spend a little time observing (older) people at the meat section of a supermarket and you'll see what I mean.
All organic and farm raised animals are fairly safe ! And , don’t buy farm raised fish though but fish taken from the sea ! It’s low in mercury ! High in omega 3 like salmon and tuna ! God bless you all! Amen 🙏
It all depends how much and how often you meat. I love eel but hardly ever eat it. When I find it, I eat it. I am still alive.
natural catch is also sold in supermarket
My first bout with Stage 4 Colon cancer was caused by my eating them chicken nuggets.
We're not a medical professional, but we're sorry to hear about your health struggles. We cannot provide medical advice or diagnose conditions. However, it's essential to understand that cancer is a complex disease with multifactorial causes, and a single food item like chicken nuggets is unlikely to be the sole cause of colon cancer.
The development of cancer is often influenced by a combination of genetic factors, lifestyle choices, environmental exposures, and other health conditions. While some studies have suggested potential associations between certain processed foods and cancer risk, it is essential to consider the overall diet and lifestyle when evaluating cancer risk factors.
If you have concerns about your health or a specific food's impact on your condition, we strongly advise you to speak with your healthcare provider or a registered dietitian. They can provide you with personalized advice based on your medical history, current health status, and dietary preferences to help you make informed decisions about your diet and overall well-being. They can also guide you in developing a nutrition plan that supports your health needs.
@@robbiddlecombe8392His doctor likely asked him what he ate and ascertained that!🙄
Is natural bacon good for you?
I have tried chicken nuggets a couple of times. Something is off about the taste. I don't eat many of these. The ones I do try very rarely. That's where everything in moderation comes in
Fast food is the worst specially McDonald's burger king ppl persons blood type dictates type food you should eat
Please watch " McDonald's mcnuggets." Then you'll have a better understanding!!
Ty, informative!😊
Thanks for information
In my thinking with all these studies why are these damn foods allowed to be sold.
very true
Very useful info 👌
Thanks!
Bacon is not highly processed I've made it myself. I would not put it in the same category as Bologna or Salami
what do chain hamburgers places beef do they use
Beans and rice is good for you.
Just remember folks. If it tastes good it's bad for your health.
Why would I press the like button for a video I haven't even seen yet?
4:55 you had to pick a study on eels caught in rivers in Belgium? People there know very well that it's ill adviced to eat those cause of chemical plants decades long pollution of those rivers...
I'm sure there exist healthier populations of eel elsewhere...
What about burbot or lamprey?
Grain fed beef, Eel meat, conventionally raised chicken, canned meat, processed meat, non organic eggs, chicken nuggets
I have been a health food advocate n serious junk food eater all my lufe
Alternating, now have ckd 3b
Thats Ckronic Kudney disease
That means there are very little foods i can eat n sustain on
THIS WAS A GREAT VID
SEEMINGLY GEARED FOR USA
but from a British person
Folks u all need t share this info, cause ppl are sick n obese😮
Than you this is very helping❤
And thank you for your kind words!
what no mention of human flesh? thats the meat you should never eat
Many people fret and obsess over every mouthful each day of their lives. Well, life is too short to worry about food, and as you age, it gets shorter each day.
What about nitrates in vegetables?
And chips.
That depends on the soil they were grown in and the fertilizer that has been used.
Are nitrates even bad is the question...
@@flipino007a They are ok if bacon is cooked at a moderate temperature. Crisping bacon is bad.
Thank you so much god bless❤
You are so welcome!
the information is primarily about places that do not have animal welfare and high food standards. The type of place where eggs have to be stored refrigerated, much of this does not apply if you've somewhere where cows eat grass (what else wold they eat?) and chickens are not restricted to cages. Sadly the citizens are not treated better, little worker rights, no agreed minimum paid holiday or maternity leave, and no health care for when this food takes it's toll
Poor animals😢
Livestock wouldn't exist unless we found them useful. If they are no longer useful they will all need to be killed off because they do not have a place in any natural ecosystem. And millions of wild animals are killed when we grow plant crops, some deliberately poisoned.
I stopped listening after the first item they recommend is grass fed beef. You’d hv to be really rich, with someone preparing all your meals, or you dine at premium restaurants only.
The question is how do you know what type of meat 🥩 on the market?
free range raised chickens aren’t what you are stating….. they are still enclosed is small spaces and crowded….
Thanks!
I wonder why they dont take sample from ocean eels?
No more weenies phooey they are favorites
MOST of the listing here was accurate however you are completely wrong about bacon, NOTHING wrong with pasture raised bacon and even regular bacon is okay as long as you get a bacon that is just meat and cured with salt. I have a freezer in the garage designated just for buying our 100% grass fed cow with NO Antibiotics or hormones from a local farmer every year!!! Although the beef doesn't seem to be as marbled as a prime grade beef, it still seems to be very tender on your typical ribeye, new york strip, t bones etc and it has WAY more flavor than your typical grain fed beef at the grocery store!!! After buying it the first time I will NEVER go back to typical grain fed meat!
It probably depends on the kind of bacon and the amount of fat/lard on it. And now there's also 'bacon' from other animals. What's with them?
In general this is more about 'classic' food, I think. But the food landscape is changing so rapidly, at least here in Europe, that this has become old news for a lot of things. And every once in a while indulging yourself into something old fashioned that you really liked won't really hurt.
@@telebubba5527 Understood, I'm referring to the traditional bacon cured the way it's been done for 100's of years in general has a nice 1:1 protein to fat ratio and loaded with 6 of 8 B vitamins along with potassium and the fat content really helps to maximize vitamin D along with the other fat soluble vitamins. Most importantly it's best to buy bacon that is hormone and antibiotic free, pasture raised pork is the best of course. Bacon got a bad wrap like eggs and red meat....but it was all bullsh*t and propaganda.
Thank you so much
You're most welcome!
That's everything.
"Ask your butcher" LOL... Sure, Aldi, Safeway, Kroger's butcher knows where the meat is (coming) from. Are you serious??
Chicken nuggets are my favorite I buy Morningstar frozen chicken nuggets they are better than McDonald's or anybody else's just a tip to the post who liked chicken nuggets
That's a helpful tip! Opting for plant-based alternatives like Morningstar's frozen chicken nuggets can be a great choice if you're looking to enjoy a favorite food like chicken nuggets in a healthier way. Plant-based options often offer lower saturated fat content and can be a good source of protein.
It's wonderful to see that you're conscious of your food choices and are finding alternatives that align with your preferences and health goals. Remember, making informed choices that suit your lifestyle and dietary needs can have a positive impact on your overall well-being. Enjoy your delicious and mindful meals!
what about pork?
Eels are unclean according to God. He says "Thou shalt not partake of it". Look up Leviticus 11.
My wife and I eat only organic fruit and vegetables.She's a vegetarian who very occasionally eats fish in the form of wild pole caught tuna.I still eat thee occasional steak, but make sure it's humanely farmed and grass fed We also eat a range of plant based meat like burgers and chik'n nuggets, and I can't taste the difference.We live in Oregon where there is a great amount of healthy organic foods of all kinds available. From an animal welfare point of view, I'l swear off all animal protein soon. Eat healthily, stay well!
It's wonderful to hear that you and your wife are making conscious and health-conscious choices in your diet. Eating organic fruits and vegetables and being mindful of the sources of your animal products is a great way to support your health and the environment.
Choosing humanely farmed and grass-fed options for animal products can indeed have positive impacts on animal welfare and your own well-being. It's also great that you've found plant-based meat alternatives that you enjoy and that align with your values.
Living in an area with access to a variety of healthy and organic foods is certainly advantageous. Continue to prioritize your health, make informed choices, and enjoy a diet that works well for you both. If you have any further questions or need advice on specific dietary topics, feel free to ask. Stay well and nourished!
Just remember, you are not cows, you do not have a single organ designed to deal with plantmatter, and giver prevent nitrient absorbtion. When you start getting tired ov bloating and gas, just go all meat,-
Yes. I am pescatarian with an occasional cheat of a turkey leg at holidays (trying to eliminate that as well). I love Beyond Meat sausage and Quorn cutlets. They taste like the real deal. In this day and age, it is needless to kill cows and chickens for taste (and if you read Fast Food Nation as to the cannibalistic feed that they fed cows, and read up on Tyson Foods record of food contamination in processing, I feel better healthwise as well). Now awaiting Beyond Meat to make ribs!!! Lol.
@@IMeMineWho then dont get meat from tyson:P
So you eat by what stuff taste like.. I love the taste of coke, hmm.
tell me please, how do you get these nutrients?
1) Pre-formed Omega-3 Fatty Acids DHA and EPA
2) Vitamin B12
3) Vitamin D3
4) Vitamin A/Retinol
5) Zinc
6) Choline
7) Calcium
8) Iron
9) Iodine
10) Selenium
11) Cholesterol
12) Carnitine
13) Carnosine
14) Glycine
15) Amino Acids
16) Creatine
17) Taurine
18) Vitamin B6/Pyridoxine
19) Vitamin B2/Riboflavin
20) Vitamin B3/Niacin
also, have you heard of crop protection programs?
@@Goldenhawk583 The problem with your intellectual argument is that Tyson owns most farms (and Conagra and 4 other companies own most of the US meat in production) and free range (look up Morgan Spurlock's documentary on what constitutes "free range" which is literally allowing the chickens in cramped spaces a few feet for minutes a day! Btw you can get most of your vitamins from lentils and beans! And they are loaded with protein! And it is cheaper! A bean burrito of lentils or beans, organic gouda or sharp cheddar and avocado and non GMO red leaf lettuce and a non GMO corn tortilla is a complete balance of protein, vitamins and minerals..and it is cheaper, is better for the environment and has less fat than chicken or beef!
What DOESGODSAY
We suppose the store butcher is going to ‘tell the truth’ if the meat is ‘grass fed’ or not😂😅
Except that many people can’t afford to eat proper food, nor do they have time to prepare.
Cheese (grassfed) and vegetables take no time.
Instructive
They have to at some time grass feed beef, to keep the animal healthy and produce good meat
I can believe it when it comes to chickens