you probably dont care but does someone know of a trick to get back into an Instagram account? I stupidly forgot the account password. I would love any assistance you can offer me
Jinki injury lower moter injury hoti hai (cauda equina) unka urine jyadatar leakage problem nhi hoti ... Unko retention ki problem rehti hai ... Nikalta nhi hai ... Bahut pressure dene per ya cic karne per nikalta hai ...
@@NikhilAnand_SCI sir meri urine kick ya paressor bladder ko push karta hun fir urine bahar aati sir isse koi aage paresani aa sakti hai .. 3 saal hua hai abhi accident ko
@@Sajidkhanniceblogs @Sajid Khan us per hamne already ek video bana dia hai ... Urine ( Bladder) problem ko le kr .. th-cam.com/video/f5oGzoWUgNQ/w-d-xo.html
main west bengal se hu.2011 14th feb ko mera wrong surgery hua.uske bad bed sore 2.5 year bed rest koi improve nhi.level t5-t6 paraplegia incomplete. bas wheelchair chala leta hu.thik tarha se shift v nhi ho pata please guide me.improvement ke kya kya korna porega.phle yoga korta tha kuch improve ho raha tha bndh ho gaya.please help thank you
Aap movement pe focus kijiye .. aagr movement mein thoda sa bhi sudhar aata hai exercises se toh aap ka kaam aashaan ho jayenga .. meri part 1 se part 4 exercises follow kariye .. My videos:- Primary / Begining exercies in spinal cord injury... Part-1 th-cam.com/video/X9aSMxyY8Cw/w-d-xo.html How to control your bowel and bladder through exercise in spinal cord injury... Part-2 th-cam.com/video/HcqUYI5Wlrk/w-d-xo.html Primary/Begining Legs excercises in spinal cord injury... Part-3 th-cam.com/video/5D6xVGUOdmg/w-d-xo.html Glutes muscles primary best exercises for Spinal Cord Injury... Part-4 th-cam.com/video/A2AEJAdVvbA/w-d-xo.html Injury Level is not matter when you determined to do exercise in Spinal Cord Injury. th-cam.com/video/0G52WMoppXY/w-d-xo.html How to understand deeply your Spinal Cord Injury level? th-cam.com/video/8-EcjL4z5co/w-d-xo.html How to initiate standing exercises and complete can converts into incomplete in Spinal Cord Injury. th-cam.com/video/F2SOjBJ_Uso/w-d-xo.html One can achieve good strength even in foot drop condition in Spinal Cord Injury. th-cam.com/video/iqg2dumhEAs/w-d-xo.html Understanding primary exercises and making of sand weight without any cost in Spinal Cord Injury. th-cam.com/video/RkcC8UwyY0M/w-d-xo.html Lower back exercises for Spinal Cord Injury. th-cam.com/video/4aYi1yuEYbw/w-d-xo.html How much strength does one can achieve through exercises in Spinal Cord Injury? th-cam.com/video/gBW914W3f0M/w-d-xo.html When you are not well don't get lost in darkness but be a light to others in Spinal Cord Injury. th-cam.com/video/ekLLzrnZ1Bc/w-d-xo.html Easy understanding of Upper Motor & Lower Motor Neuron Leison in Spinal Cord Injury. th-cam.com/video/1xcy9bngd5Q/w-d-xo.html Trust me ! These exercises will definitely help to recover your bowel, bladder & foot drop in SCI. th-cam.com/video/TfhYnkjfCZw/w-d-xo.html How I am improving my walking through exercises in Spinal Cord Injury. th-cam.com/video/044wdD7NWmw/w-d-xo.html Useful exercises for thighs and glutes muscles in Spinal Cord Injury. th-cam.com/video/kFXIj7V6fP4/w-d-xo.html Mein Hu Unstoppable !!! th-cam.com/video/Xee5mFOvhIA/w-d-xo.html How to make Balance Board and Leg extension at home for Spinal Cord Injury. th-cam.com/video/dvMGj3Qd4NM/w-d-xo.html Expert guidance on Spinal Cord Injury. Episode -1 th-cam.com/video/akgWuVPjzlg/w-d-xo.html SCI patients please don't miss this crucial video on ankle & foot drop recovery. th-cam.com/video/T6Um67c2wCM/w-d-xo.html Recovery started after six years in Spinal Cord Injury. Where there is will there is a way. th-cam.com/video/zC4MAR5ltY0/w-d-xo.html How I am managing my WORK OUT schedule, PAIN and where to FOCUS in Spinal Cord Injury. th-cam.com/video/1cO-jQzINUA/w-d-xo.html How I am wearing my shoes with foot drop splint very easily in Spinal Cord Injury. th-cam.com/video/34ytAxvqzCM/w-d-xo.html Basic exercises explanation in Spinal Cord Injury. th-cam.com/video/JvQHaH1OfSw/w-d-xo.html Expert's answers on Spinal Cord Injury questions (Community Post). #QNA #Episode 02. th-cam.com/video/fhuHXyQh3oM/w-d-xo.html Why ankle exercises is so much important when it comes to Spinal Cord Injury. th-cam.com/video/cZOm6oOTUhw/w-d-xo.html Information regarding Clean intermittent catheterization (CIC) & Foley bag catheter procedure. th-cam.com/video/wHb18W4kv5s/w-d-xo.html
GMS Rehabilitation Aids Lumbar Sacral L.S. Belt Contoured Spinal Brace Lower Back Pain Osteoporosis Slip Disc Post Discectomy Care Fracture Injuries (Large/36"-40" Waist) www.amazon.in/dp/B07NC7SMVJ/ref=cm_sw_r_other_apa_i_f3-9EbZN9BGWS www.amazon.in/dp/B0757MRVXN/ref=cm_sw_r_cp_apa_i_10-9EbEQF8B51
Vissco Dorso Lumbar Spinal Brace - Taylor Brace - XL www.amazon.in/dp/B00I0RTI5I/ref=cm_sw_r_apa_i_geK0Db39AS30J LUMBO SACRAL BELT ECONOMY Back Support (Medium) www.amazon.in/dp/B0757MRVXN/ref=cm_sw_r_other_apa_i_10-9EbEQF8B51
Sir mere pairo ka manshpesiya sukh raha hai ainkl up down nahi hota caaf ka manshpesiya sukh raha hai me to Chal salt hu pr run nahi kar pata keya yeh thik hojayega
Ankle exersices se calf muscles banenge uski exersices meine already batai hai .. ek baar ye saare videos dekh le .. th-cam.com/play/PLvY_AnhoPs2g56r-EafiviYxkK4HEG11e.html Ye ye bhi dekhe kis tarah fark padta hai th-cam.com/video/HOl1LndvFPQ/w-d-xo.html
@@NikhilAnand_SCI sir keya koi dawa lena chahiye ya exercise se hoskta hai mujhe kuchh samjh nahi aarha sir me abhi saudi me rahta hu ane pr aap se milna hai thanks u sir
Bridging exercises mein 2 and half year tak meine ki aur yaha tak pauncha hu..ye video mein dekh lo..4.25 mins pe hai ...👇 th-cam.com/video/X9aSMxyY8Cw/w-d-xo.html
Dekhiye hame koi hard exercises nhi karni hai .. ankle hilana .. pairo ki halke halke movement karna ishi tarah chhoti chhoti exercises karni hai ... Log khana khane k baad walking jate hai... Hame walking k supportive jaisi movements karni hai ... Hope now u will sure understand .. ☺️
Sir agar spine injury ke baad kisi ka oppression hua hai aur dono side plates dali hain to kitna chance hai thik hone ka ? Aur kitna time lag jata hai ?
Bahut saare logo ko plates dali hue hai aur aaj chal bhi pate hai.... Injury per depends hai .. kisi kisi ko injury kam hone se urine control bhi jaldi aah jata hai aur walking bhi 1 saal k ander hi aah jata hai ... Recovery time fix nhi hota ..... Woh totally aap ki mehnaat per depend karta hai ... Patience bahut rakhna padta hai ...
No offense but sir aapki injury thodi kam hai shayad warna jyada injury mai bahot muskil hota hai yeh sab exercise..aur sir knees mai stability k liye konsi exercise best hai?
Muje abhi bhi bowel/bladder pe cntrl nhi hai .. may b 3 saal aur lage thik hone mein ... Ye mera lastest 13/5/2020 ka video hai .. ankle dekh k samjh jaonge itni kam injury bhi nhi keh sakte k 7 years approx lage ... Already 4 years hone aaye ...th-cam.com/video/HLSI9wlh6gE/w-d-xo.html
@@NikhilAnand_SCI yea u r right sir..mai bhi kosis kar hi raha hu..muje chest k niche se problem hai..aur mai 1 hour standing bhi karta hu knees mai support k sath aur kabhi kabhi chalne ki bhi kosis karta hu but walker ko khudh se aage nahi le ja sakta..waha 2 log chahiye support k liye..kosis chalu hai
@@bhavin619 @bhavin 5-10 minutes se jyada meine standing ki practice nhi ki hai ... Standing aap ki ankle thik hone k baad aayenga ... Ye 2 videos dekh lena samjh jaonge ... th-cam.com/video/044wdD7NWmw/w-d-xo.html th-cam.com/video/cZOm6oOTUhw/w-d-xo.html
Bahi ma Pakistan sa ho Mar saudia se hua tha lekin galat ho jiski vajah se 2 sal ho gaye hain abhi tak Koi munh mod Nahin Aaye To Maine sim stall happy bhi karvai hai jo America ne alav ki hai 12 lakh injection lagvaya stem sall ka unhone bola tha 6 mahine ke bad theek ho jaaoge abhi 4 mahine ho gaye hain abhi tak Koi Nahin I bus chhota peshab aata hai to pata chalta hai Lekin control Nahin hota To bataen aap kya battery ho sakti hain
Aagar pairo mein active movement hai toh play list mein primary wali exercises jyada se jyada follow kare aur aagar pairo mein movement nhi hai toh playlist mein Pri primary wali exercises follow kare ..
sir mere bhai ka accident hua tha to uska spin ka operation hua tha........L1 injury huyi hai...urine or potty ka pta nhi chlta or na hee legs ko kuch mehsoos hota hai....please apni salah do or apna mobile number do apse baat krni hai....please jldi btaye hme kya krna chayie .....accident huye 2months hua hai
My videos:- Primary / Begining exercies in spinal cord injury... Part-1 th-cam.com/video/X9aSMxyY8Cw/w-d-xo.html How to control your bowel and bladder through exercise in spinal cord injury... Part-2 th-cam.com/video/HcqUYI5Wlrk/w-d-xo.html Primary/Begining Legs excercises in spinal cord injury... Part-3 th-cam.com/video/5D6xVGUOdmg/w-d-xo.html Glutes muscles primary best exercises for Spinal Cord Injury... Part-4 th-cam.com/video/A2AEJAdVvbA/w-d-xo.html Injury Level is not matter when you determined to do exercise in Spinal Cord Injury. th-cam.com/video/0G52WMoppXY/w-d-xo.html Why exercise is mandatory till complete recovery in Spinal Cord Injury ? th-cam.com/video/Vta3snViK9o/w-d-xo.html How to understand deeply your Spinal Cord Injury level? th-cam.com/video/8-EcjL4z5co/w-d-xo.html How to initiate standing exercises and complete can converts into incomplete in Spinal Cord Injury. th-cam.com/video/F2SOjBJ_Uso/w-d-xo.html One can achieve good strength even in foot drop condition in Spinal Cord Injury. th-cam.com/video/iqg2dumhEAs/w-d-xo.html Understanding primary exercises and making of sand weight without any cost in Spinal Cord Injury. th-cam.com/video/RkcC8UwyY0M/w-d-xo.html Lower back exercises for Spinal Cord Injury. th-cam.com/video/4aYi1yuEYbw/w-d-xo.html How much strength does one can achieve through exercises in Spinal Cord Injury? th-cam.com/video/gBW914W3f0M/w-d-xo.html When you are not well don't get lost in darkness but be a light to others in Spinal Cord Injury. th-cam.com/video/ekLLzrnZ1Bc/w-d-xo.html Easy understanding of Upper Motor & Lower Motor Neuron Leison in Spinal Cord Injury. th-cam.com/video/1xcy9bngd5Q/w-d-xo.html Trust me ! These exercises will definitely help to recover your bowel, bladder & foot drop in SCI. th-cam.com/video/TfhYnkjfCZw/w-d-xo.html How I am improving my walking through exercises in Spinal Cord Injury. th-cam.com/video/044wdD7NWmw/w-d-xo.html Useful exercises for thighs and glutes muscles in Spinal Cord Injury. th-cam.com/video/kFXIj7V6fP4/w-d-xo.html Mein Hu Unstoppable !!! th-cam.com/video/Xee5mFOvhIA/w-d-xo.html How to make Balance Board and Leg extension at home for Spinal Cord Injury. th-cam.com/video/66iYfYD5FBA/w-d-xo.html Expert guidance on Spinal Cord Injury. Episode -1 th-cam.com/video/akgWuVPjzlg/w-d-xo.html
Nikhil Anand I'm a 29yrs old paraplegic patient. I can't feel my lower body also i have developed Severe Scoliosis. Can you give me your physiotherapist contact num
Suno 2017 mere sath bhi yahii hua tha lekin ab me bilkul thik hu muje apse puchna hai ki Kya apke dono peron ke panje thik se kaam krte hai pehle ki trha
Apke naye video is number par bhejne ke liye konsa group joint karna padega? My number is 9712996041.mene 2018 me Dr. Vipul Amin se spine surgery karvai hai lekin abhibhi normal chal nahi sakta
Sir Meri d12 spine code injury Hui hai 8 month Ho chuke hain aur na Mal mutra ka pata chal Raha hai aur abhi tak Koi moment bhi nahin hai yah mera WhatsApp number 8791809363 please sir mujhe kuchh guidance Kare
Mein khud hi sci patient hu bhai ... Mere saare videos dekho 2016 k videos bhi hai .. ho sake toh personally milne aavo ... TH-cam mein 117 videos mere hai.... By the thanks muje normal samajh ne k liye q k abhi muje 2 saal aur lagenge normal hone mein dear.... Ye mera hi video hai dekh lo ji ... th-cam.com/video/BlwEd7rpxTE/w-d-xo.html
@@yogendragadge8704 @yogendra gadge Do watch it th-cam.com/video/F2SOjBJ_Uso/w-d-xo.html Lucky hota toh aabhi urine bladder pe cntl aah Gaya hota .. 3 saal se lagataar 12 - 12 ghante exe kar rha hu...phir bhi luck kaam nhi Aah rha .... Aap kisi aise lucky aadmi Ko jante hai toh bataiye jo itni mehnaat kar k urine bladder per cntl laa paya ho.... jis ko 6 months mein urine bladder per control aah gya hai uski baat nhi karta.... Jis ko 2 saal tak na aaya ho aur woh exe kar k laya ho uski baat kar rha hu..... Hope ek aadmi dhundna muskil nhi honga aap k lia ... Wish u best of luck dear...
Sar main Pakistan se hun spinal injury hai mujhe lihaja aap mujhe apna WhatsApp number de maine aapke sath Raabta karna hai main aapki beshumar video dekhta hun please
Thank you so much @Nikhil Anand Bhai for share your experience and suggestions 🙏🙏
you probably dont care but does someone know of a trick to get back into an Instagram account?
I stupidly forgot the account password. I would love any assistance you can offer me
@@hunterjameson6236 what can I help
Nikhilbhai superb back exercise thank you samjhawan Badal hu pan have a exercise karish thanks Nikhilbhai 👌👌👌
निखिल भैया हाय मेरे D4 D5 लेवल इंजरी हुई है अभी तक कुछ रिकवरी नहीं आया
Sir 2nd no. Exercise breathing exercise shyd.. usme me lower (hip) uthta hi ni?? Koi suggestion sir please
Love the way nikhil bhai very good 🙏
thank you sir
main bahut time wait kiya ish vedio ka liye
from your #bangladesh frinds
Thank you
Sir mera d 12 and l1 complete injury huya hya 1 sal ho gaye mya a sab Exercise kar sakta hu kya.. koi problem nahin hoga to ❤ please reply
धन्यवाद भाई
Sir aap urine kitne minut cantrol kar pate hai sir reply please
Jinki injury lower moter injury hoti hai (cauda equina) unka urine jyadatar leakage problem nhi hoti ... Unko retention ki problem rehti hai ... Nikalta nhi hai ... Bahut pressure dene per ya cic karne per nikalta hai ...
@@NikhilAnand_SCI sir meri urine kick ya paressor bladder ko push karta hun fir urine bahar aati sir isse koi aage paresani aa sakti hai .. 3 saal hua hai abhi accident ko
@@Sajidkhanniceblogs @Sajid Khan us per hamne already ek video bana dia hai ... Urine ( Bladder) problem ko le kr .. th-cam.com/video/f5oGzoWUgNQ/w-d-xo.html
Bowel bladder sensation k Lia please kuch btaye yh kaise aygi koi spcl medi ya exercise
th-cam.com/video/HcqUYI5Wlrk/w-d-xo.html
Sir MERI Hadi kamjor hai. Exercise me frak ayga Kay .MERI kamr se nechi kaam Nahi karta Mera . Please sir replay
Kamar Balance ki exercise btaie.
Sir mera dono leg apne aap hilte hai mujhe pata nahi chalta hai
Operation mein kar sakta hun exercise 4 mahine hue plis halpe 🙏nikil sir
Nikhil sir ka aap ki surgery huwi thi
5:21
Sir me Odissa se hoon sir me ek video bhejana chahata hoon keisa bhejo
Kya implant ke saath ye exercise kar skte hai? Aapka koi implant laga hai?
I need ur help....for some query
main west bengal se hu.2011 14th feb ko mera wrong surgery hua.uske bad bed sore 2.5 year bed rest koi improve nhi.level t5-t6 paraplegia incomplete. bas wheelchair chala leta hu.thik tarha se shift v nhi ho pata please guide me.improvement ke kya kya korna porega.phle yoga korta tha kuch improve ho raha tha bndh ho gaya.please help
thank you
Aap movement pe focus kijiye .. aagr movement mein thoda sa bhi sudhar aata hai exercises se toh aap ka kaam aashaan ho jayenga .. meri part 1 se part 4 exercises follow kariye ..
My videos:-
Primary / Begining exercies in spinal cord injury... Part-1
th-cam.com/video/X9aSMxyY8Cw/w-d-xo.html
How to control your bowel and bladder through exercise in spinal cord injury... Part-2
th-cam.com/video/HcqUYI5Wlrk/w-d-xo.html
Primary/Begining Legs excercises in spinal cord injury... Part-3
th-cam.com/video/5D6xVGUOdmg/w-d-xo.html
Glutes muscles primary best exercises for Spinal Cord Injury... Part-4
th-cam.com/video/A2AEJAdVvbA/w-d-xo.html
Injury Level is not matter when you determined to do exercise in Spinal Cord Injury.
th-cam.com/video/0G52WMoppXY/w-d-xo.html
How to understand deeply your Spinal Cord Injury level?
th-cam.com/video/8-EcjL4z5co/w-d-xo.html
How to initiate standing exercises and complete can converts into incomplete in Spinal Cord Injury.
th-cam.com/video/F2SOjBJ_Uso/w-d-xo.html
One can achieve good strength even in foot drop condition in Spinal Cord Injury.
th-cam.com/video/iqg2dumhEAs/w-d-xo.html
Understanding primary exercises and making of sand weight without any cost in Spinal Cord Injury.
th-cam.com/video/RkcC8UwyY0M/w-d-xo.html
Lower back exercises for Spinal Cord Injury.
th-cam.com/video/4aYi1yuEYbw/w-d-xo.html
How much strength does one can achieve through exercises in Spinal Cord Injury?
th-cam.com/video/gBW914W3f0M/w-d-xo.html
When you are not well don't get lost in darkness but be a light to others in Spinal Cord Injury.
th-cam.com/video/ekLLzrnZ1Bc/w-d-xo.html
Easy understanding of Upper Motor & Lower Motor Neuron Leison in Spinal Cord Injury.
th-cam.com/video/1xcy9bngd5Q/w-d-xo.html
Trust me ! These exercises will definitely help to recover your bowel, bladder & foot drop in SCI.
th-cam.com/video/TfhYnkjfCZw/w-d-xo.html
How I am improving my walking through exercises in Spinal Cord Injury.
th-cam.com/video/044wdD7NWmw/w-d-xo.html
Useful exercises for thighs and glutes muscles in Spinal Cord Injury.
th-cam.com/video/kFXIj7V6fP4/w-d-xo.html
Mein Hu Unstoppable !!!
th-cam.com/video/Xee5mFOvhIA/w-d-xo.html
How to make Balance Board and Leg extension at home for Spinal Cord Injury.
th-cam.com/video/dvMGj3Qd4NM/w-d-xo.html
Expert guidance on Spinal Cord Injury. Episode -1
th-cam.com/video/akgWuVPjzlg/w-d-xo.html
SCI patients please don't miss this crucial video on ankle & foot drop recovery.
th-cam.com/video/T6Um67c2wCM/w-d-xo.html
Recovery started after six years in Spinal Cord Injury. Where there is will there is a way.
th-cam.com/video/zC4MAR5ltY0/w-d-xo.html
How I am managing my WORK OUT schedule, PAIN and where to FOCUS in Spinal Cord Injury.
th-cam.com/video/1cO-jQzINUA/w-d-xo.html
How I am wearing my shoes with foot drop splint very easily in Spinal Cord Injury.
th-cam.com/video/34ytAxvqzCM/w-d-xo.html
Basic exercises explanation in Spinal Cord Injury.
th-cam.com/video/JvQHaH1OfSw/w-d-xo.html
Expert's answers on Spinal Cord Injury questions (Community Post). #QNA #Episode 02.
th-cam.com/video/fhuHXyQh3oM/w-d-xo.html
Why ankle exercises is so much important when it comes to Spinal Cord Injury.
th-cam.com/video/cZOm6oOTUhw/w-d-xo.html
Information regarding Clean intermittent catheterization (CIC) & Foley bag catheter procedure.
th-cam.com/video/wHb18W4kv5s/w-d-xo.html
Sir please
Belt link dijiye
GMS Rehabilitation Aids Lumbar Sacral L.S. Belt Contoured Spinal Brace Lower Back Pain Osteoporosis Slip Disc Post Discectomy Care Fracture Injuries (Large/36"-40" Waist) www.amazon.in/dp/B07NC7SMVJ/ref=cm_sw_r_other_apa_i_f3-9EbZN9BGWS
www.amazon.in/dp/B0757MRVXN/ref=cm_sw_r_cp_apa_i_10-9EbEQF8B51
L4 daba hai operation kar ke use bridge se banlance kiya hai to kya me exercise kar sakta hu
Bhai Meri l4 damage hoi hai or road or 4 scrow Daly Hain Drs NY kia Mai b yai exercise kr skta hn
Sir belt ki link de dijiye
Vissco Dorso Lumbar Spinal Brace - Taylor Brace - XL www.amazon.in/dp/B00I0RTI5I/ref=cm_sw_r_apa_i_geK0Db39AS30J
LUMBO SACRAL BELT ECONOMY Back Support (Medium) www.amazon.in/dp/B0757MRVXN/ref=cm_sw_r_other_apa_i_10-9EbEQF8B51
@@NikhilAnand_SCI पर मेरी सर्वाइकल इंजरी हुई है क्या मुझे बेल्ट पहनना जरूरी है
@@pramodyadavsci nahi .. phir bhi kisi physiotherapist ki advise lijiye .. aap ki clinical conditions dekh k bata denge
Sir muje L4 L5 ka problem hai to mai juk sakta hu kya
Sir mere pairo ka manshpesiya sukh raha hai ainkl up down nahi hota caaf ka manshpesiya sukh raha hai me to Chal salt hu pr run nahi kar pata keya yeh thik hojayega
Ankle exersices se calf muscles banenge uski exersices meine already batai hai .. ek baar ye saare videos dekh le ..
th-cam.com/play/PLvY_AnhoPs2g56r-EafiviYxkK4HEG11e.html
Ye ye bhi dekhe kis tarah fark padta hai
th-cam.com/video/HOl1LndvFPQ/w-d-xo.html
@@NikhilAnand_SCI sir keya koi dawa lena chahiye ya exercise se hoskta hai mujhe kuchh samjh nahi aarha sir me abhi saudi me rahta hu ane pr aap se milna hai thanks u sir
Nice video nikhil Bhai
Bridging exercise kitne times kare 110 din huye hai injury ko .Exercise jitna ho sake utna kare ya fixed count mein karna hai?
Bridging exercises mein 2 and half year tak meine ki aur yaha tak pauncha hu..ye video mein dekh lo..4.25 mins pe hai ...👇
th-cam.com/video/X9aSMxyY8Cw/w-d-xo.html
Sir ghutno ke niche power nahi Aara hai please exercise ka video bataiye aap ko dekh kar jine ka umid aaya hai
Aapse bate karni hai kya aapka no. Mil sakta hai plz.
Sir how can I contact u
Sir kyaa aap ke pairon me koi unnecessary movement thi kyaa
Addres nikhilji apna
Good Job !!
Jai ho sir
Keep going bhai....
Sir ankle recovery time
सर मुझे आपसे बात करनी है क्योंकि मैं 2 मंजिल से गिर गया तो मुझसे चलते नहीं बनता
Thanks
Khana khana ka kitna time ka baad exerclise karna chaia
Meine toh pair k niche ball rakhkar hi khana khata hu...danto se khana chabata hu aur pairo ae balls ko ..
Dekhiye hame koi hard exercises nhi karni hai .. ankle hilana .. pairo ki halke halke movement karna ishi tarah chhoti chhoti exercises karni hai ... Log khana khane k baad walking jate hai... Hame walking k supportive jaisi movements karni hai ... Hope now u will sure understand .. ☺️
@@NikhilAnand_SCI thanks sir
Sir agar spine injury ke baad kisi ka oppression hua hai aur dono side plates dali hain to kitna chance hai thik hone ka ? Aur kitna time lag jata hai ?
Bahut saare logo ko plates dali hue hai aur aaj chal bhi pate hai.... Injury per depends hai .. kisi kisi ko injury kam hone se urine control bhi jaldi aah jata hai aur walking bhi 1 saal k ander hi aah jata hai ... Recovery time fix nhi hota ..... Woh totally aap ki mehnaat per depend karta hai ... Patience bahut rakhna padta hai ...
Very good sir 🙏
Very.nice
भाई मुजे 2 साल हो से हु pls 🙏 my hulp pls
English needed for this vid sir
Good
Sir tame tamaro number aapi sakso mane pan spine d12 l2 injury Thai che..
Pls give me ur no. I wil call u sure ...
8368623160 please call me sir
No offense but sir aapki injury thodi kam hai shayad warna jyada injury mai bahot muskil hota hai yeh sab exercise..aur sir knees mai stability k liye konsi exercise best hai?
Muje abhi bhi bowel/bladder pe cntrl nhi hai .. may b 3 saal aur lage thik hone mein ... Ye mera lastest 13/5/2020 ka video hai .. ankle dekh k samjh jaonge itni kam injury bhi nhi keh sakte k 7 years approx lage ... Already 4 years hone aaye ...th-cam.com/video/HLSI9wlh6gE/w-d-xo.html
@@NikhilAnand_SCI yea u r right sir..mai bhi kosis kar hi raha hu..muje chest k niche se problem hai..aur mai 1 hour standing bhi karta hu knees mai support k sath aur kabhi kabhi chalne ki bhi kosis karta hu but walker ko khudh se aage nahi le ja sakta..waha 2 log chahiye support k liye..kosis chalu hai
@@bhavin619 @bhavin 5-10 minutes se jyada meine standing ki practice nhi ki hai ... Standing aap ki ankle thik hone k baad aayenga ... Ye 2 videos dekh lena samjh jaonge ... th-cam.com/video/044wdD7NWmw/w-d-xo.html
th-cam.com/video/cZOm6oOTUhw/w-d-xo.html
@@NikhilAnand_SCI thank u sir..kosis jari hai
Bahi ma Pakistan sa ho Mar saudia se hua tha lekin galat ho jiski vajah se 2 sal ho gaye hain abhi tak Koi munh mod Nahin Aaye To Maine sim stall happy bhi karvai hai jo America ne alav ki hai 12 lakh injection lagvaya stem sall ka unhone bola tha 6 mahine ke bad theek ho jaaoge abhi 4 mahine ho gaye hain abhi tak Koi Nahin I bus chhota peshab aata hai to pata chalta hai Lekin control Nahin hota To bataen aap kya battery ho sakti hain
Saudi mein operation hua tha
Aagar pairo mein active movement hai toh play list mein primary wali exercises jyada se jyada follow kare aur aagar pairo mein movement nhi hai toh playlist mein Pri primary wali exercises follow kare ..
Sir please sand ma nmbr ap apna
Please sir
sir mere bhai ka accident hua tha to uska spin ka operation hua tha........L1 injury huyi hai...urine or potty ka pta nhi chlta or na hee legs ko kuch mehsoos hota hai....please apni salah do or apna mobile number do apse baat krni hai....please jldi btaye hme kya krna chayie .....accident huye 2months hua hai
My videos:-
Primary / Begining exercies in spinal cord injury... Part-1
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How to control your bowel and bladder through exercise in spinal cord injury... Part-2
th-cam.com/video/HcqUYI5Wlrk/w-d-xo.html
Primary/Begining Legs excercises in spinal cord injury... Part-3
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Glutes muscles primary best exercises for Spinal Cord Injury... Part-4
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Injury Level is not matter when you determined to do exercise in Spinal Cord Injury.
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Why exercise is mandatory till complete recovery in Spinal Cord Injury ?
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How to understand deeply your Spinal Cord Injury level?
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How to initiate standing exercises and complete can converts into incomplete in Spinal Cord Injury.
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One can achieve good strength even in foot drop condition in Spinal Cord Injury.
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Understanding primary exercises and making of sand weight without any cost in Spinal Cord Injury.
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Lower back exercises for Spinal Cord Injury.
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How much strength does one can achieve through exercises in Spinal Cord Injury?
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When you are not well don't get lost in darkness but be a light to others in Spinal Cord Injury.
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Easy understanding of Upper Motor & Lower Motor Neuron Leison in Spinal Cord Injury.
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Trust me ! These exercises will definitely help to recover your bowel, bladder & foot drop in SCI.
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How I am improving my walking through exercises in Spinal Cord Injury.
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Useful exercises for thighs and glutes muscles in Spinal Cord Injury.
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Mein Hu Unstoppable !!!
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How to make Balance Board and Leg extension at home for Spinal Cord Injury.
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Expert guidance on Spinal Cord Injury. Episode -1
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Aapko paraplegia hua ta?
Haanji aabhi bhi recovery nahi aayi .. may b 2 saal aur lagenge .....
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Nikhil Anand lekin aapke pehle videos me aapko lower body me even legs me thoda sensation thi?
@@reshukumari8524 Haan thodi aayi thi .. one month Baad .. hilte the thode thode ...
Nikhil Anand I'm a 29yrs old paraplegic patient. I can't feel my lower body also i have developed Severe Scoliosis. Can you give me your physiotherapist contact num
@@reshukumari8524
Expert guidance on Spinal Cord Injury. Episode -1
th-cam.com/video/akgWuVPjzlg/w-d-xo.html
1.
Healthy Future : Advanced Physiotherapy And Neurorehab Center
204, Prerna Arcade, Opp. Kalupur Co-op Bank Near. Parimal Garden, Ambawadi, Ahmedabad, Gujarat 380006
081282 82878
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2.
Active Life Physiotherapy Clinic
401 Siddhi Vinayak Business Hub, Opp Ghewar Complex Circle, Nr Ghasiram Chaudhary Hall Radha Krishna Mandir
Shahibaug,
Ahmedabad - 380004
Gujarat.
phone : 079 2286 8023
Time : Mon - Sat : 9.00 am to 1.00 pm &
4.00 pm to 8.00 pm
(Sunday closed)
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3.
GOVERNMENT (CL&SC) SPINE INSTITUTE Hospital
Civil Hospital Campus, Asarwa, Maninagar, Ahmedabad, Gujarat 380016
079 2268 4258
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Zabardast
6 महीने हो चुके हैं मेरी इंजरी को सर
Sir.ap.meri.madad.kroge
nice video
Sir please replay Your ankle sensation
15 to 20% in left and 40 to 50% in right ankle
Suno 2017 mere sath bhi yahii hua tha lekin ab me bilkul thik hu muje apse puchna hai ki
Kya apke dono peron ke panje thik se kaam krte hai pehle ki trha
nice ji
Nice sir
🙏🙏🙏🙏🙏
Sir Mera spinal cord injury huay mujhe ap se baat Karna hai ap ki number dejea plzzz
🙏🏻
Sir did you get surgery in spine injury ? Plates dali hain ?
th-cam.com/video/XrLgohiF1bc/w-d-xo.html
Hello
Sar Aap ka number milega jo pair Me wait daalte Hain
Ishmein bataya hai...
th-cam.com/video/RkcC8UwyY0M/w-d-xo.html
Aur discription mein sab links di hue hai Amazon ki...
Thanks sar main jharkhand se hu
Apke naye video is number par bhejne ke liye konsa group joint karna padega? My number is 9712996041.mene 2018 me Dr. Vipul Amin se spine surgery karvai hai lekin abhibhi normal chal nahi sakta
Sir aap ka numbers do na
Mere ser me khoon nhi jata. Jab mai bathta hu to sun ho jata hai lata te khada nhi hoya janda
Mery problem sabse alag hai
Please mai apse baat krna chahta hu
Nic sir
Hello Sir can i get your number or can you tell that your injury is complete or incomplete
Incomplete
Did you see any person recovered from complete injury ?
@@LifeInSixMonths
Home-based exercises to help the recovery of sensation & complete injury recovery for SCI.
th-cam.com/video/uiM3mqSY16k/w-d-xo.html
सर आपका का नंबर क्या
Sir ap ka whatsapp hy
Sir Meri d12 spine code injury Hui hai 8 month Ho chuke hain aur na Mal mutra ka pata chal Raha hai aur abhi tak Koi moment bhi nahin hai yah mera WhatsApp number 8791809363 please sir mujhe kuchh guidance Kare
Itne sare loge es bharat me hai Kya aap me se koi meri madad nahi karenge please
👍
👌👍
Mai bhi s c I pesent hu aap apna watsap number dijia
Number sand karo
Spinal cord injury me hil nhi pata Insan bat exercise ki karte ho pahle sci walo se Milo unki candition dekho..
Mein khud hi sci patient hu bhai ... Mere saare videos dekho 2016 k videos bhi hai .. ho sake toh personally milne aavo ... TH-cam mein 117 videos mere hai.... By the thanks muje normal samajh ne k liye q k abhi muje 2 saal aur lagenge normal hone mein dear....
Ye mera hi video hai dekh lo ji ...
th-cam.com/video/BlwEd7rpxTE/w-d-xo.html
@@NikhilAnand_SCI complete injury walo k liye ye sab possible nhi h. Ho sakta h aap ki injury incomplete hogi u r lucky...
@@yogendragadge8704 @yogendra gadge
Do watch it th-cam.com/video/F2SOjBJ_Uso/w-d-xo.html
Lucky hota toh aabhi urine bladder pe cntl aah Gaya hota .. 3 saal se lagataar 12 - 12 ghante exe kar rha hu...phir bhi luck kaam nhi Aah rha .... Aap kisi aise lucky aadmi Ko jante hai toh bataiye jo itni mehnaat kar k urine bladder per cntl laa paya ho.... jis ko 6 months mein urine bladder per control aah gya hai uski baat nhi karta.... Jis ko 2 saal tak na aaya ho aur woh exe kar k laya ho uski baat kar rha hu..... Hope ek aadmi dhundna muskil nhi honga aap k lia ... Wish u best of luck dear...
@@NikhilAnand_SCI kis lavel pr chot h or complete injury to nhi hogi I am sure..
@@yogendragadge8704 incomplete hai dear .. L1 - L2 and cauda equina...
Sir aap ka contact number kya ha
Sar main Pakistan se hun spinal injury hai mujhe lihaja aap mujhe apna WhatsApp number de maine aapke sath Raabta karna hai main aapki beshumar video dekhta hun please
Thank you