Pelvic Stabilization Exercises | Franklin Balls | Pilates

Part 2 of Franklin Balls!
00:00-02:17 Introduction
02:17-03:02 Hip Circles
03:02-03:18 Walking in Place
03:18-04:02 Tabletop Hold
04:02-04:37 Butterfly
04:37-06:27 Femur Arcs
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