The diet & workout routine that TRANSFORMED me | losing 10 kgs in 3 months

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  • เผยแพร่เมื่อ 28 ก.ย. 2024

ความคิดเห็น • 327

  • @unmixedpoetry2021
    @unmixedpoetry2021 4 หลายเดือนก่อน +21

    I used to cry a lot when I was child because I had no friends. My Nani told me - Bhagwan se koi rishta bana lena chahiye..agar dost nhi hain to unko dost bana lo...now I understand the value of those words

    • @saswatiroomidas7812
      @saswatiroomidas7812 2 หลายเดือนก่อน +3

      My father used to something similar , he used to say waqt ke sath sare dost , rishtedar apni rang dikhadenge , unke lie bhagwan ko mat choro (bhagwan pe bishwas mat choro ) . Last five years made realize what he actually meant.

  • @billyjean6846
    @billyjean6846 9 หลายเดือนก่อน +74

    I'm going through this exact phase of my life, like i relate with every single thing you've mentioned. My skin has never been this bad before, i always had clear skin but now my skin's at it's worst, whenever someone talks to me, they ask about what happened to my skin. Lately, I've been stressed out so much that it's showing. I've gained a lot of weight, skin's horrible, diet's bad, mental health is even worse. I am so confused but seeing your videos helps a lot. Thankyou for this video

    • @SatshyaTharien
      @SatshyaTharien  9 หลายเดือนก่อน +9

      Hugs to you 🤗 it’s definitely going to get better ❤️

    • @billyjean6846
      @billyjean6846 9 หลายเดือนก่อน

      @@SatshyaTharien thankyou, means a lot ❤️

    • @lekhanair7809
      @lekhanair7809 9 หลายเดือนก่อน +1

      Same same same here. I thought it was just me. My skin used to be glowing and soft. Now it's so dull. My hair was very thick and long. The thickness is gone. Gained 10-12kgs. No goals in life, had quit my job few years back. Aimlessly lying in my bed. I know I should exercise, get a job, but don't feel like doing so. I know I am doing wrong to myself. But can't either help myself. Sad

    • @billyjean6846
      @billyjean6846 9 หลายเดือนก่อน

      @@lekhanair7809 SAME!! I also quit my job a few months back🥲 I don't get out of my bed unless it's required for me. Sometimes I don't go out because of the way my skin looks and I feel super embarrassed..and it just shatters my self esteem, and when you said that you know you're doing wrong but can't help it, SAME, everyday I'm like, 'tmrw imma fix this' and obviously i don't. ThankYOU so much for sharing, it somewhat feels comforting knowing that someone somewhere understands.. we're in this together 🤝🏻 I pray things get better for us, it does eventually but i hope it does super fast for us❤️ WE CAN DO THIS!! WE CAN GET OUT OF THIS✨😭 WE'LL GET OUR MOTIVATION TO DO SOMETHING!! (someday🥲) sending lots of love to you❤️🌻🌼

  • @asciascatix2989
    @asciascatix2989 9 หลายเดือนก่อน +83

    I’m going through a rough phase right now when it comes to my body and self image. I am a Christian too, who stopped going to church ever since I moved to a different country. This video is so encouraging and giving me hope to make my life go in a more positive direction. Thank you so much Satshya ❤

    • @SatshyaTharien
      @SatshyaTharien  9 หลายเดือนก่อน +4

      ❤️ hugs to you :)

  • @annaabraham7
    @annaabraham7 9 หลายเดือนก่อน +233

    My biggest takeaway is your spiritual transformation and the impact that it had on all other aspects of your life. Lovely to see Indian creators speak openly about Christianity! Reminds me of one of my favourite verses- Matt 6:33 "But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you."
    More power to you ❤

    • @SatshyaTharien
      @SatshyaTharien  9 หลายเดือนก่อน +22

    • @arpan0789
      @arpan0789 9 หลายเดือนก่อน +4

      Amen

    • @simmunag
      @simmunag 9 หลายเดือนก่อน +5

      Praise the lord

    • @sonniiasonniia9805
      @sonniiasonniia9805 9 หลายเดือนก่อน +10

      I hardly comment on any videos. But this video came by at the right time. The way GOD leads you through certain things is just so so amazing. I was in fact thinking of watching a different video of a perfume collection by another youtuber. But I stopped by here . God speaks in more than just one way.Thank you for making this video. Much love to you ❤️

  • @chandrikahazarika5110
    @chandrikahazarika5110 9 หลายเดือนก่อน +22

    Hi Satshya. This video was a random pop on my youtube feed just at the right time when i have been trying to balance all the new phases of life. Looking back, i will always be grateful to what 2023 brought into my life. So many new chapters, but with it came along alot of adjustments as well. I got a job, i moved to a rural area for its posting, the other new chapter of my life is just about to begin and that meant meeting alot new people and several new personalities. I almost seemed to have forgotten to do two most important things that i loved doing: caring for my body and reading. But better late than never, am starting to observe the things and take hold of the situations and seeing your video now made me relate to it more and gave me hope. Thanks Satshya, LOVED the video and LOVE YOU!

  • @zsb99
    @zsb99 9 หลายเดือนก่อน +27

    amazing.. during the beginning of the video when you said you weren't finding purpose in life, my mind immediately went to i hope she finds Jesus..and my prayer was answered just a few minutes later. i'm so happy that you were able to rekindle a relationship with the Lord. and yes, it does help in our fitness journey when we realise that our bodies are the temple of the holy spirit and we need to be good stewards of it. truly filled with joy to see an indian creator being bold and open about their faith in current times. May God Bless you and may your light sine before men that they may see your good deeds and glorify your father in heaven (matt 5:16)

  • @joycemahima232
    @joycemahima232 9 หลายเดือนก่อน +7

    Omg, this is my story!
    I finished my college, now I’m back to my home town, I have a job which is work from home and soon enough I realised I have to have a routine so I joined gym, started eating healthy and it was good but not for too long. Again I felt empty and started getting frustrated with everything even when I’m doing thing right that’s when I realised I need jesus in my life. Even I’m born in a Christian family, was actively involved in church work but slowly I started to get drift apart as I got to know the world, As you said the those worldly things are satisfying but soon enough those feel shallow. Now I’ve started consuming more of godly content on insta and started engaging myself with church activities to rebuild my faith and I’ve never felt thing good and peaceful in such a long time. Peace comes from the lord. You posted this video two weeks ago and I added it into watch later but today is the day I decided to watch it and I needed to hear this that I’m not alone and it’s normal from what I am going through.

  • @cathyjas8460
    @cathyjas8460 9 หลายเดือนก่อน +34

    When you spoke about faith, I felt it in my heart. That was so relatable. I'm so glad I subscribed to you. Stay blessed 😊

  • @DhanashreeNandgaonkar
    @DhanashreeNandgaonkar 9 หลายเดือนก่อน +14

    This was such a wholesome video. I can totally relate to your dark moment in life. I'm going through the same right now. I guess I needed to hear this to reconnect with God. Thank you.

  • @rohinisingh230
    @rohinisingh230 9 หลายเดือนก่อน +8

    I'm going through a dark phase as well. My dog died this year, my professional course is not going well, all my friends are engaged. I feel like my life is stagnant. This video made me feel better. I'm making changes in my diet and lifestyle. I'm gonna hope for the best. Thank you for this long form content. Your channel is legit the only long format videos I see on TH-cam these days. Thanks to your skin care video, my skin feels better than ever. So thank you so much for that! Keep doing whatever you're doing coz it helps many of us out here.

    • @dipanwitaneogy3264
      @dipanwitaneogy3264 9 หลายเดือนก่อน +1

      Dear this is life..I am also going through a rough patch..lost my 14year dog in November being one the pathetic events. We will move on, don't worry. Focus on your self - mental/physical health, do things that make you happy, learn new skills, invest in health regime, etc. We will get over this.

    • @rohinisingh230
      @rohinisingh230 9 หลายเดือนก่อน +1

      @@dipanwitaneogy3264 Thank you so much for this kind comment❤🥺. I'm so sorry for your loss. There are some days when I can't even get out of bed. Im hoping it'll get better now.

    • @Lonely000Princess
      @Lonely000Princess 7 หลายเดือนก่อน +2

      Mine too. He passed away two months back. I fall asleep crying most of the day. I sleep surrounded by his things.

    • @rohinisingh230
      @rohinisingh230 7 หลายเดือนก่อน +1

      @@Lonely000Princess I hope it gets better but even I'm not sure if it does.. Take care

    • @Lonely000Princess
      @Lonely000Princess 7 หลายเดือนก่อน +1

      @@rohinisingh230 you too.

  • @Trita-wg4nw
    @Trita-wg4nw 9 หลายเดือนก่อน +22

    That doesn't sounds cliche! It's awesome thanks for sharing.
    World is becoming worse definitely we need something to hold on .
    Thanks for sharing your Faith 💖

  • @lynn.s6781
    @lynn.s6781 9 หลายเดือนก่อน +37

    This really encouraged me to go back to my faith and visit church again after years...thank you♥️

    • @SatshyaTharien
      @SatshyaTharien  9 หลายเดือนก่อน

      ❤️❤️❤️

    • @-Viva-Cristo-Rey
      @-Viva-Cristo-Rey 6 หลายเดือนก่อน

      @@SatshyaTharienwould encourage you to pray the rosary. This can really enrich your relationship with Christ.

    • @SatshyaTharien
      @SatshyaTharien  6 หลายเดือนก่อน +1

      @@-Viva-Cristo-Rey thanks Melanie :) I’m not Catholic though 🤗

  • @sepaltheophilus6394
    @sepaltheophilus6394 9 หลายเดือนก่อน +9

    Hi Satshya, I was waiting for this video and just today I thought of checking if this video is out and it wasn't till that time,so thank you for posting it now 😭lately I've been feeling as if I have a lottttt to do but I'm not doing it, and since yesterday I started reading my Bible story book again and I decided to spend more time with God and read my Bible more often and to understand it. And honestly THANK YOU SO MUCH, this has motivated me a lot to just get a hold of my life. I cried watching this video. Thank you, thank you, thank you, honestly rn I feel as if Jesus just made you post this so I could get motivated. Thank you God bless you 😭😭😭❤❤❤

    • @SatshyaTharien
      @SatshyaTharien  9 หลายเดือนก่อน +1

      aaw thank you!! sorry you had to wait for so long for video 🙈🙈

  • @arpan0789
    @arpan0789 9 หลายเดือนก่อน +8

    I've been following your videos for some time now, and I have to say, when I hear that your Christian , just clicked that SUB button, can very relate you been thorough that phase too when i feel hopeless and purpose guy but i started praying to God and try to put him before me and my work seeking his help, and adding some discipline in my life i am feeling good with my Life ..... God Bless you Didi

  • @PaLuck
    @PaLuck 9 หลายเดือนก่อน +6

    I had this phase this year. I completely understand not having the energy or not seeing the point. I work a 2 to 11 shift as well. Thank you for sharing.

  • @niharikasolanki6549
    @niharikasolanki6549 9 หลายเดือนก่อน +7

    This video is so so nice, so peaceful, and very very important, you highlighted the point of being connected to faith which is super important to have a balanced life, Keep going girl😊

  • @mekhadija1
    @mekhadija1 4 หลายเดือนก่อน +2

    Okay I'm 65 kg now and dying to be on 54-53 kg but i failed everytime i think it’s the time i have to go strict on my diet

  • @simranpoptanii
    @simranpoptanii 9 หลายเดือนก่อน +1

    I have my shift from 4 pm to 1 am and also waking up at 11 and looking out of the window and feeling hopeless. for more than a year, I just woke up, did nothing aside from office and made work my life and not am striving to come out of this cycle and do something for myself. Your video was very relatable, and I am proud of how far you have come :)

    • @SatshyaTharien
      @SatshyaTharien  8 หลายเดือนก่อน

      🥹🥹❤️ thank you

  • @harshhaa_
    @harshhaa_ 9 หลายเดือนก่อน +5

    Thank you for sharing this and I can relate as I am in the same phase and because of studying for a competitive exam ,I have no routine and physical activity and have gained weight. It's comforting to know that it's just a phase and I'm not alone .

    • @SatshyaTharien
      @SatshyaTharien  9 หลายเดือนก่อน +1

      yaaas this will pass :))

    • @jhanvijaanu1990
      @jhanvijaanu1990 9 หลายเดือนก่อน

      Neet or jee?

    • @harshhaa_
      @harshhaa_ 9 หลายเดือนก่อน +1

      @@jhanvijaanu1990 neet pg

  • @saheenshehnaz5806
    @saheenshehnaz5806 9 หลายเดือนก่อน +6

    Very genuine...❤️ More power to you and all of us on our journey in becoming a better version of who we are... Thank you Satshya

  • @sudhirkiran
    @sudhirkiran 9 หลายเดือนก่อน +3

    Watching this while I’m eating plum cake and five star
    Thanks for this! Going to to start getting strict with my diet and workouts soon 😊

    • @SatshyaTharien
      @SatshyaTharien  9 หลายเดือนก่อน +1

      omg i really want some plum cake rn :')

  • @brownoakplayrzzz7373
    @brownoakplayrzzz7373 9 หลายเดือนก่อน +6

    Happy for you being active! Amazing videos and Amazing reels! Also all the best for 1 million subs! 😊😊

  • @linnfilters
    @linnfilters 9 หลายเดือนก่อน +23

    I can totally relate to this. I'm a Christian as well but had no personal relationship with god and I completely stopped praying for 2yrs[It was during the pandemic] that was the worst yrs of my life.I gained almost 15kgs ,I was depressed and had nightmares every other day.But when I found god back again I found a new purpose in my life. I'm not someone who's consistent with working out or eating healthy but god gave me the strength to do things which I can't imagine doing it by myself . Jesus helped me loose all the weight before the people who made fun of me.This inspires me to be more close with god.Thank you for this

  • @namz6184
    @namz6184 7 หลายเดือนก่อน

    I could relate to a lot of things you said , like working on your self , feeling hollow , being selfish and losing faith .. I did get a little teary hearing you . I had not gone to church for a very very very long cause it had started feel Pretend/shallow at the time . If I heard this video earlier it might not have impacted me much probably. But at the stage that I am now, improving on my fitness and mental health , I’m able to absorb the advice and will work on trying to find my faith back .

  • @yaswanthsainukavarapu5202
    @yaswanthsainukavarapu5202 9 หลายเดือนก่อน +7

    It really touched my ♥
    Seriously your view on faith and happiness is an eye opener for me
    15:46 - 15:58 is what I have experienced many times and I am sure almost everyone experience it.

  • @EnchantedRelax_Hz123
    @EnchantedRelax_Hz123 9 หลายเดือนก่อน +1

    12:37 you're so accurate!
    I'm so grateful for this video! What a timing 💚💚 when you were describing your past... I'm screaming here like... It's me it's me... I can relate to you so much... I work work work all the time and even though I've achieved everything in my business which is my dream come true and I still feel purposeless... It's like the universe is guiding me to this video. I used to be so disciplined before covid during my 9 to 5 job with the fitness and reading daily (taking care of my physical & mental health) etc... But once I left the job and started working from home alone like crazy hours, I quit the rest of my routine and I just work all the time. I always try to get back to my old schedule because that routine made me feel sooo great and balanced. This video is like a reminder to push further to get to my routine. So thank you so much!

    • @SatshyaTharien
      @SatshyaTharien  9 หลายเดือนก่อน +2

      OMGG i feel you so much - esp with the working from home bit!! yes, a routine is so so important and i hope you get back to it soon :)

  • @PilledUpCrazy
    @PilledUpCrazy 7 หลายเดือนก่อน +1

    News orgs fuck your body up. I worked for a news org for 1.6 years.
    Due to frequent shift changes, a heavy shift of 10 - 11 hours per day, high stress levels and hardly any time to breathe, I ended up having junk and bad carbs. Due to this, I gained 15 kg.
    Thankfully, I quit news because the money was less (like awfully less) and my health is more important.
    Now, I have bounced back to healthy routine (workout + diet) and going strong.
    This video definitely gives me a boost for it. Thanks! ❤️✨

  • @fourstrings3922
    @fourstrings3922 7 หลายเดือนก่อน +2

    I can relate each and everything just at point.. I don't generally comment but this I just couldn't stop myself

  • @arunb5291
    @arunb5291 9 หลายเดือนก่อน +3

    Key takeaway to loose weight is keep things simple & sustainable.
    Rule 1: 12 hours fasting.
    Rule 2: Sufficient fiber and protein in ur meals.
    Rule 3: Dinner time should be before 6:30pm.
    Rule 4: Minimum 20 min of mild excercise 5 days a week.
    Rule 5: Atleast drink 2 liters of water a day.
    Simple, easy, cost effective and sustainable.

  • @guest0606
    @guest0606 7 หลายเดือนก่อน

    I found ur story quite relatable as I also transformed myself a lot in the past 7-8 months so kudos to both of us🦋🦋

  • @oreenasaldanha
    @oreenasaldanha 9 หลายเดือนก่อน +5

    Beautiful.....we were waiting for thisss❤❤❤

    • @SatshyaTharien
      @SatshyaTharien  9 หลายเดือนก่อน +3

      woohoo! hope it helped!

  • @niharikasharma678
    @niharikasharma678 9 หลายเดือนก่อน +1

    I really get you, I’m going through this right now. Trying to explore spirituality, meditation and journaling. Let’s see where this leads.

  • @safetypin127
    @safetypin127 9 หลายเดือนก่อน +4

    Really needed this right now.

  • @rachelgrace3963
    @rachelgrace3963 9 หลายเดือนก่อน +4

    Such a helpful video, Thanks to Jesus for guiding us back to him and your talk about workout and diet makes so much sense

  • @akankshatiwari2112
    @akankshatiwari2112 9 หลายเดือนก่อน +4

    Thanks alot for uploading this video ❤ I was literally waiting for this one

  • @trishasingh012
    @trishasingh012 6 หลายเดือนก่อน

    I’m on a fitness journey again , with better understanding this time , watching this video just calmed me down so much and helped me , Thankyou ❤

  • @sheetaleliya8891
    @sheetaleliya8891 9 หลายเดือนก่อน +1

    Amen! Praise our Heavenly Father for this wonderful story, just like a daughter reconnect with her caring father who makes our lives worthwhile and fills us with joy! This is so inspiring. Ive been trying to wake up before sunrise everyday to spend time with God and even though it is a challenge getting out of bed, i never regret time spent with Jesus. Your story has also encouraged me to get back into fitness and just being disciplined. Not by power or by might, but by His Spirit, we will live better lives for God.

  • @ablicious9675
    @ablicious9675 9 หลายเดือนก่อน +3

    I loved it when u shared about your faith. We don't have many "our fav faces" of the internet who talk about this. I am a muslim and ig i am also on the same page❤

  • @visalinethrasr9990
    @visalinethrasr9990 6 หลายเดือนก่อน

    I can't really explain how i feel now..ur videos are awesome..i usually don't comment anything in TH-cam but for this video i have to express it..pls keep posting such good talks even it goes so long no problem people are here to watch it and i hope many of them like such type of video but some don't comment it.. Thank you sis.. i really don't know how to express but this type of videos means a lot.. I'm ur new subscriber ..❤

  • @ShingadeNeha
    @ShingadeNeha 9 หลายเดือนก่อน

    I really loved this video Satshya, so happy that I could be a part of this journey ❤️

    • @SatshyaTharien
      @SatshyaTharien  9 หลายเดือนก่อน

      ❤️ thanks Nehaaa

  • @sanjanajohn2012
    @sanjanajohn2012 9 หลายเดือนก่อน +1

    Hey! So glad to hear that you’re growing in your faith ☺️. Hearing you talk about your (our) faith, i began to wonder if you’re born again? Are you now a new creation in Christ?

  • @madhumithab3151
    @madhumithab3151 9 หลายเดือนก่อน +3

    I feel like you are talking about my life.

  • @srilaasyamoka
    @srilaasyamoka 9 หลายเดือนก่อน +3

    Hi Satshya Akka, this might be an unusual comment but I love listening you talk, your voice is so relaxing. I'm preparing for an entrance exam and I play your videos in one of my tabs and solve questions, weirdly it helps concentrate too haha. Lots of Love

    • @SatshyaTharien
      @SatshyaTharien  9 หลายเดือนก่อน +1

      Haha omggg 😂 all the best for your exam!!

  • @unmixedpoetry2021
    @unmixedpoetry2021 4 หลายเดือนก่อน

    I agree with each and every word you said....I started crying when you were talking about god..I understand what you went through.....I'm in a bad phase emotionally but I hope to get out of it soon.

  • @mahigulliya
    @mahigulliya 7 หลายเดือนก่อน

    i am a teenegar i started doing workout and it really changed me and i got to know how diffrently u are treated when u loose weight and look breautiful, and after some time i stopped doing workout for 2 yrs and now i am all like before again and hate it. never gonna leave it again , it was because of my studies as too much pressure was on me . TIME TO SHINE AGAIN✨✨

  • @ayis6139
    @ayis6139 9 หลายเดือนก่อน +1

    literally that one video where you actually nod your head it's that damn relatable and accurate

  • @irayjosepha
    @irayjosepha 8 หลายเดือนก่อน

    hey! You're an amazing human being. thanks for existing

  • @ShrutiPriyadarshini-c9n
    @ShrutiPriyadarshini-c9n 9 หลายเดือนก่อน +1

    Thank you for sharing your story on youtube. I think it takes a lot of courage to do that on an online platform.. thanks for sharing your honest story😃

  • @abundantsoul6487
    @abundantsoul6487 9 หลายเดือนก่อน

    di , you know that your this video was god sent to me ... lemme tell you why ... once i was concerned about my maths lessons and not finding a perfect teacher although after some time i just dropped the idea and got busy in other stuff that is when god gave me a surprise with the best channel for maths ...
    similarly i had this thing for weight loss and then god dropped your video ...
    thank you krishna ji ❤

  • @srujana8691
    @srujana8691 9 หลายเดือนก่อน +2

    It's soo good. Loved how deeply u talk about everything❤

  • @poetrybyalinka2483
    @poetrybyalinka2483 7 หลายเดือนก่อน

    I really love your testimony!! As a Catholic completely in love with the Lord, I could resonate with it.

  • @theBudgetFriendlyGirl
    @theBudgetFriendlyGirl 9 หลายเดือนก่อน

    This video popped up when I needed it ! So so relatable ❤️

  • @PremBhagatshorts
    @PremBhagatshorts 5 หลายเดือนก่อน

    I just checked your diet blog it's really amezing yaar when I will alone mereko aab solo chef banne se koi nahi rok sakta bass mai apne lea aacha khasa khana bana sakta hu 😇

  • @nithyashree4835
    @nithyashree4835 7 หลายเดือนก่อน

    Seriously a much needed video currently i am at the situation which you told at the first and kind of motivated by seeing this video love u sis 💗🫂

  • @chithramariaalexander471
    @chithramariaalexander471 8 หลายเดือนก่อน +1

    ❤❤❤So true sathysha I agree on the faith part, for me I found my identity in Christ.

  • @mokshyacademy
    @mokshyacademy 6 หลายเดือนก่อน

    Love listening to you Satshyaa. You are so relatable, easygoing and I hope I get to meet you. Hello, from Malaysia 🌹

  • @valentino-no1gy
    @valentino-no1gy 9 หลายเดือนก่อน +2

    I love love love all your videos...such true, to the point and honest discussions..please stay this way and may your channel grow more and more❤❤❤

  • @ManpreetSingh-yi6kx
    @ManpreetSingh-yi6kx 9 หลายเดือนก่อน +1

    It was so courageous of you to share this chechi, more power to you 🌸🌸

  • @charismaticworld9215
    @charismaticworld9215 9 หลายเดือนก่อน +1

    Loved your journey...
    ...more power to you girl ❣️

  • @sreemonti8050
    @sreemonti8050 9 หลายเดือนก่อน +1

    loved this so much ! really. i feel very hollow and purposeless even tho i have friends instagram and all that shit and i still feel so lost. thank you a lot. it really reallyy help to feel like soenone else has been through this and overcome this.
    \

  • @himadevaraj7760
    @himadevaraj7760 8 หลายเดือนก่อน

    Thank you for speaking about your spiritual journey, would love to hear more about that sometime if you want to share❤

  • @ogalesnehal
    @ogalesnehal 7 หลายเดือนก่อน

    Lots of love for this video ❤

  • @keziahevangelinevictor1663
    @keziahevangelinevictor1663 8 หลายเดือนก่อน

    I am so happy I came across this video chechi! This is something I wanted to hear …. I now release where the void is ..I didn’t go to Jesus :(
    Thanks for this nice lil reminder . Looking forward to a nice week ahead !

  • @shwetagupta979
    @shwetagupta979 9 หลายเดือนก่อน

    It feels like as I were just talking to me ❤ love listening to ur experiences❤

  • @taarinitrehan5942
    @taarinitrehan5942 9 หลายเดือนก่อน +2

    1sttttt...love u soo much

    • @SatshyaTharien
      @SatshyaTharien  9 หลายเดือนก่อน +2

      ayyy medal for uuu

  • @NanditaJali
    @NanditaJali 8 หลายเดือนก่อน

    Thank you so much for sharing! Hope to see more such videos, love listening to you talk (:

  • @sweetlin1132
    @sweetlin1132 8 หลายเดือนก่อน

    Hey thanks alot for this video❤ It helped me realise that I should start going back to church and become to closer to god :))

  • @evangelinechidri8660
    @evangelinechidri8660 9 หลายเดือนก่อน

    It was so encouraging to not miss our purpose by worldly ways and jesus at the center our life 🎉

  • @JustElcy
    @JustElcy 9 หลายเดือนก่อน +1

    Im so encouraged thanks big sis

  • @Bachelor_days
    @Bachelor_days 8 หลายเดือนก่อน

    Could you please also make a video on basic exercises we can do at home or gym for someone who really really really wants to start gym but don't have courage.😅

    • @SatshyaTharien
      @SatshyaTharien  8 หลายเดือนก่อน

      Ooh I really like following the Chloe Ting workouts on TH-cam!

  • @prem6954
    @prem6954 9 หลายเดือนก่อน +1

    Satshya didi please tell me which is best serum for pimple, acne, acne scars & also please tell which brand which serum is best ( currently using minimalist 2% salicylic & 5% niacinamide ) & one more important thing your video are helping me ( I am your new subscriber ❤) love your video ❤

  • @vidhyajoseph1181
    @vidhyajoseph1181 7 หลายเดือนก่อน

    Please make a video on your corgi dog. I would love to see and hear.

  • @supriyasalian3241
    @supriyasalian3241 7 หลายเดือนก่อน +1

    Pls make this type of videos ❤❤❤

  • @Shreyyyyyaaaa
    @Shreyyyyyaaaa 8 หลายเดือนก่อน

    Hey I can completely relate with you. I am currently in my transformation journey and spiritual journey i felt the same before .Tysm

  • @ashwathr7301
    @ashwathr7301 9 หลายเดือนก่อน

    Great video i really love your videos it is amazing keep going satshya sister ❤❤❤

    • @SatshyaTharien
      @SatshyaTharien  9 หลายเดือนก่อน +1

      Thank you ❤

    • @ashwathr7301
      @ashwathr7301 9 หลายเดือนก่อน

      @@SatshyaTharien your welcome ma ❤️❤️

  • @GlowupwithShree
    @GlowupwithShree 9 หลายเดือนก่อน +1

    Am just stuck in that phase... Feeling helpless 😢

    • @SatshyaTharien
      @SatshyaTharien  9 หลายเดือนก่อน

      You’ll get through it ❤

  • @NidhishaKotian-km9kb
    @NidhishaKotian-km9kb 3 หลายเดือนก่อน

    Good ad for church!!

  • @bullitinku9410
    @bullitinku9410 9 หลายเดือนก่อน

    Wow nice testimony ❤

  • @leannemoniz7094
    @leannemoniz7094 8 หลายเดือนก่อน

    A strict diet of not giving into any cravings is never a sustainable option, it’s good to loose those initial kilos but the maintaining part can’t be done on a strict diet

    • @SatshyaTharien
      @SatshyaTharien  8 หลายเดือนก่อน

      Absolutely agree 👍🏽 it’s great for a short period of time but definitely cannot be life long

  • @189HK
    @189HK 9 หลายเดือนก่อน +2

    Praise God

  • @sunilmandal6352
    @sunilmandal6352 7 หลายเดือนก่อน

    You know what I'm also feeling all this things 🙂
    I have become ugly by doing 12 hour job ...😐

  • @mishaelfrancis1138
    @mishaelfrancis1138 8 หลายเดือนก่อน

    Satshya i love you. Thankyou.

  • @celestialhappiness
    @celestialhappiness 9 หลายเดือนก่อน

    Actual info starts 7 and a half minutes into the video. You're welcome

  • @liticiam3607
    @liticiam3607 9 หลายเดือนก่อน +1

    So for workout you did only swimming? Please do reply. Even I don't like doing other kind of exercises.

    • @SatshyaTharien
      @SatshyaTharien  9 หลายเดือนก่อน +1

      Yesss for the 3 months I did only swimming but then I moved on to weight training (that’s when I started to tone my body)

  • @geethamurali8513
    @geethamurali8513 9 หลายเดือนก่อน

    I just love it.👏

  • @MightGirl
    @MightGirl 9 หลายเดือนก่อน +1

    Please upload daily your videos are my inspiration i love watching them even shorts and also your trying hyped product series Please upload it and can you compare requil ceramide cream with dot and key one Please i am confused which one is better ❤️ 💗 💓 💖 💕 💛 ❤️ 💗 💓 💖 💕 💛 ❤️ 💗 💓 💖 💕 💛 ❤️ 💗 💓 💖 💕 💛

  • @StyleWithMisra
    @StyleWithMisra 9 หลายเดือนก่อน

    Aap apne long hair ka secret nahi batati skin ka sab bata diya lekin itne long hair kese itne short hair se plz tell us plzz🙏🙏🙏🙏

    • @SatshyaTharien
      @SatshyaTharien  9 หลายเดือนก่อน

      3-4 saal mein hair long hi hojaayega na 😋

  • @ankitajha1364
    @ankitajha1364 9 หลายเดือนก่อน

    Listening to it was really good❤

  • @evaeve615
    @evaeve615 9 หลายเดือนก่อน +1

    Ive done this kind of diet n work out for 2 months n have seen changes in myself too...but i had to shift to new city n have a new life living in a pg where following such a diet and workout schedule is difficult due to the new busy life...could u pls help me out with a solution 🥺 where i can still eat healthy and loose weight🥺

    • @SatshyaTharien
      @SatshyaTharien  9 หลายเดือนก่อน +1

      ohh - do you have a cook in the PG? if not, some meal plans are quite helpful if you're not able to cook in PG

  • @bt..125
    @bt..125 9 หลายเดือนก่อน +1

    love u so muchhh

  • @kritibhansali5944
    @kritibhansali5944 9 หลายเดือนก่อน +1

    Do eyelashe serums work for long lashes?

    • @SatshyaTharien
      @SatshyaTharien  9 หลายเดือนก่อน +1

      oh .. why would you need serum if you already have long lashes? :D

  • @raonamu28
    @raonamu28 9 หลายเดือนก่อน

    New subscriber ❤️I could relate to you 😊

  • @Priyanka-df5zd
    @Priyanka-df5zd 9 หลายเดือนก่อน

    Hey Satshya, just wanted to ask do you still use the olay regenrist cream(in red)?

    • @SatshyaTharien
      @SatshyaTharien  9 หลายเดือนก่อน +1

      ohh no i don't - nothing wrong with it, it was nice only but i just wanted to try new stuff :)

  • @ananyasharma5086
    @ananyasharma5086 9 หลายเดือนก่อน

    Hey! Can you please make more videos on how you live in singapore? How to make new friends here and be more social.😊

  • @sana_27480
    @sana_27480 9 หลายเดือนก่อน

    I wanna correct her with she saying "fat turns to muscle", no it doesn't, muscle is already present, it's just your fat decreasing due to workout and diet

  • @zebamusarrat8056
    @zebamusarrat8056 9 หลายเดือนก่อน

    Hii Di… how are you sister… mera apse ek question tha ki apne head shave kyu kraya kuch saal pahle?? Koi problem tha scalp me ya aise hi krya tha?? mujhe bhi krana h kyuki after covid mujhe bahot extreme hair fall hua tha aur hair me bahot thinning aa gaya h😢

    • @SatshyaTharien
      @SatshyaTharien  9 หลายเดือนก่อน

      aise problem nahi tha , mujhe sirf ek baar try karna tha - maine ek video bhi banaya hai jaha maine sab kuch bataya hain: th-cam.com/video/x4bBr0TCXm4/w-d-xo.html

  • @panalaska4030
    @panalaska4030 9 หลายเดือนก่อน

    Why do I remember deepika padukone talking when I listen to you 😅

  • @aswathimohant4180
    @aswathimohant4180 9 หลายเดือนก่อน +1

    The spiritual part is so relatable. What helped me was the art of living foundation. 🫶

  • @Say_a_Lie
    @Say_a_Lie 9 หลายเดือนก่อน +2

    As a person whoe shares alot on my cf stories (overshare actually) I honestly like your vibes and how you share small-small parts of your life which gives very elder sister who wanna helps others by her own life experience vibes.
    Now, I'm super excited to implement these practices in my life. 😭🫶🏻
    Eagerly waiting for your future videos 😋

    • @Say_a_Lie
      @Say_a_Lie 9 หลายเดือนก่อน

      And thanks alot sharing this with us !!!!

    • @SatshyaTharien
      @SatshyaTharien  9 หลายเดือนก่อน +1

      heheh as the youngest child, im so happy i give older sister vibes! :D

  • @extremophile6168
    @extremophile6168 9 หลายเดือนก่อน

    Thank you!