How to make fresh Plantain and Cassava FUFU/NO MORE FUFU POWDER OR POUNDING!!✔
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- เผยแพร่เมื่อ 4 ต.ค. 2024
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Fufu is a very popular dish known widely to West Africans, and the preparation differs from country to county, and region to region. Fufu is eaten with a multitude of soups ranging from light soup, palmnut soup, ebunuebunu, groundnut or peanut soup, just to mention a few. The local preparation in Ghana is tedious and time consuming! However, this preparation allows you to enjoy fresh fufu without the arduous preparation and without using processed ingredients such as fufu powder.
INGREDIENTS:
750 grams of green plantain
250 grams of cassava
650 ml of water.
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After watching your video I will never buy fufu powder again
I had no idea you could make it this way fresh
this has really made my day going to the market right now
Team Ghana 🇬🇭
What’s up Yaa Youngheart!!!!!!!!!!!!!! Awwwwww, team Ghana😘 I’m super happy this recipe has inspired you! I know right! Fufu powder is now history, Amen 🙏🏿. When I first saw streaks of multi colours in my fufu powder, I was terrified!!!!!!!! This is certainly, a better way!! Welcome to the family dear, so glad to have you😘
Exactly what I was thinking o. I'm going to try it nowwwww. I hate those neat fufus koraaa
Watch my stove top version th-cam.com/video/xYjUo2qqAMs/w-d-xo.html
Nanaaba's Kitchen In Haiti, we make it fresh with breadfruits. It’s called Tonmtonm!! My family loves it, a reminder of home.
I'm African American and I went to Ghana. Fufu has to be one of my favorite foods with okra ,and fish soup.maybe it's in the DNA .West Africa has the best food. Also jollof rice. In Senegal where it originated it's called chebujen.long live Africa and ansetors. Past present and future
Thank you for supporting a sister👍🏽🙏🏿
Watch my stove top version th-cam.com/video/xYjUo2qqAMs/w-d-xo.html
in Haïti we call it tomtom (fufu) with okra and meet in sauces
Do you know Attieke or aloco?
It's good eating in our DNA I'm amerikkkan black gyrl but my aunts husband was from the AFRICA FUFU HAS BEEN IN MY HEAD SINCE A KID THANK U QUEEN
Thanks for sharing. You can simply stir the mixture on stove top like banku and is it amazing. I also stays longer at the original firmness. Just for those concerned about the microwave.
Yes Ma’am and we did that already on this channel. Thank you!!
I will literally eat anything with plantains! They are a super food. So yummy! ☺👍🔥
Indeed plantains are awesome and so are you! Thank you friend!
Same, plantains are amazing!
Wow, I love this method.
Please always remember to ferment your cassava for a day or two before cooking. Remember it contains cyanide that is harmful to health. The fermentation process takes it out. Our mothers and grandmothers were wise.
Thank you for your feedback Jubilee 🙏🏽
How would we ferment them ? Could you please explain more
I'll be watching all your videos! I am African American and I want to learn to cook like this.
I will teach how to cook all Africa food if you will like it.
"The way I like it" "isn't this fufu, this is fufu" love it!!!😍😍😍😍
Thank you so much Jared 🙏🏿😍
Omg..I always buy fufu powder here in China 🇨🇳....got new method of eating fresh fufu in China😀 👍🏽. God Bless u Sis
That’s music to my ears! You’ll love this fresh way of enjoying your fufu!! ❤️
Nanaaba's Kitchen ....Sure 👍🏽
So glad to find your channel :-) A friend from Ghana (decades ago) used to cook FUFU with sort of a red fish sauce for us and we eat it with our hands. It was so delicious and fun but I must admit, at the time we did not pay much attention of HOW he cooked it.
Finding your video makes me want to try cooking it myself. Just have to find the red sauce now...
Thank you very much for that nice video!
I wander if the red sauce is palmnut soup! Check this video out and see if it helps jog your memory. th-cam.com/video/Uaq49FRNPkU/w-d-xo.html
Please watch my stove top version th-cam.com/video/xYjUo2qqAMs/w-d-xo.html
I prefer this method to the archaic traditional method, as a single guy, I could finally enjoy my fufu without the hustle of taking it to the mill. Thank you so much Nana Aba, you've had a huge impact on my culinary skills. I'll try this method this evening.
You’ll love it Ruddy! Thanks so much for your kind words 🙏🏿😍
Remember cancer is waiting for you cos of the radiations
Thank you because I get tired of the box powder. Can you please tell me the utensil you used at the end so I can buy it
It’s available at African grocery shops. It’s called asanka 🙏🏾❤️
@@NanaabasKitchen 💝💝💝thanks
Wow the process was perfect but I think you should cook it on fire...👍🏾
Thank you for your feedback!👍🏾🙏🏾
It is to cook it in th fire more healthy
Still tastes same....I’ve tried both in the past.👍🏽👍🏽👍🏽😘@Nanaaba
Please watch my stove top version th-cam.com/video/xYjUo2qqAMs/w-d-xo.html
Fufu how to eat becouse I never to see before tell me how to eat
All I saw was "no pounding" and "fufu", and it got my attention!
Hahaha😂D Tatah, that’s amazing. Thank you for watching and taking the time to comment! Sounds like you’re inspired to try the recipe🙏🏾😘💕
@@NanaabasKitchen Same here . As a Ghanaian living in Brazil, i saw the caption and quickly clicked that i nearly crashed
😆!
Omg 😲 this is amazing and even much healthier than the pounded fufu which is normally cooked for long minutes before pounded! Thanks for sharing this🙌🏾
Thank you Vivian Amah! Much love dear😘
Please watch my stove top version th-cam.com/video/xYjUo2qqAMs/w-d-xo.html
Gosh no more fufu stress😀,no more running away from home(because of pounding ) when mum says we are going to prepare fufu today 😁
Lol 🤣🤣🤣 I know and can relate paaa! I disappeared many times when it was time to pour the fufu! Thank you and we thank God for this easier and more convenient alternative presentation 👍🏽🥰
Thanks for sharing sis! But I want to you to try this version and share this with your viewers: I peel and cut my plantain and the cassava like the way you did yours and boil it, and blend it in my blender using the ice-crushing setting, and it comes out very smooth like original fufu from Ghana! Please I’ve heard a lot about the dangers of microwave so please try it this way and share it with your fans. I use KitchenAid blender the one with 5 settings, and I know you have a good blender and you will get good results!
Veronica, your comment is extremely constructive, fair and kind! Thank you!! I’ll definitely present your method! I’ve tried it on multiple occasions with a strong food processor and I have to say you’re totally right 👌🏾 Much love dear sis🙏🏿😍
I didn’t know we could mixed cassava and plantain together 😲Saiii 👍🏽
Oh yes! Very often done in the preparation of fufu in most homes in Ghana. Thanks so much for watching and commenting!
Nanaaba's Kitchen you’re welcome 😁
Please watch my stove top version th-cam.com/video/xYjUo2qqAMs/w-d-xo.html
I watched a Nigeria Calabar fufu that is just cassava dough cooked into balls, Ghana's version of banku but without the corn dough.
So happy I found this recipe. I live in baton rouge la. We have an African restaurant here where I tried the peanut soup and fufu. I fell completely in love. I will be using your recipes for the peanut soup and fufu next weekend. I am so excited to venture out and cook something new. I know my family will enjoy this. Thank you
Music to my ears! Thank you and I’m happy you’re inspired to try the recipes! I’d love your feedback 🙏🏾💕
Awesome method! I only used unripe plantain but I’ll try it with Cassava now! It’s well cooked.
Thank you so much for your encouraging words! 😘
Please watch my stove top version th-cam.com/video/xYjUo2qqAMs/w-d-xo.html
I like your fufu but I would advice that you be more patient to let it go through the cooking process on the fire... that is far better.. 👍👍
Thank you Gladys for your construction feedback 🙏🏿 I have a video on the stovetop recipe, please check it out and would love any feedback dear, thank you and here’s the link 👉🏾 th-cam.com/video/xYjUo2qqAMs/w-d-xo.html
I love you and all African Cuisine. I cooked Kpomo and homemade Fufu.
Love your energy in the kitchen ✨.
Thank you Saleem ❤️
I love it, im actually from Angola but live in Germany as we don't always have the fufu powder hier and I love fufu (funge for us) that's a very good alternative to do it whenever I want 😁. Thank you for this video. Viva Africa ❤️
Greetings and love from Arizona! 💕💕💕thanks for watching and commenting my friend!
looks delicious! You're an AWESOME Cook.
Thank you 😘😘
Nanaaba I just subscribed 🙋
I definitely have to try this Fufu recipe. " I will also try to make fried chips out of the Fufu mix ".
Greetings from 🇵🇷 Puerto Rico
Thank you Pricilla🙏🏿❤️ I love the creative angle🙏🏿❤️
Wow thanks a lot. This is awesome and m glad I already have that same vitamix blender you r using. Fufu dinner for days now.
Yay! Glad you have a vitamix blender! It’s a great investment and perfect for this recipe! Thank you😘
Please watch my stove top version th-cam.com/video/xYjUo2qqAMs/w-d-xo.html
God bless mama! you have just saved my life...
Awww, glad you like the video 🙏🏽❤️
Have tried both the microwave and the stove.. It all gives u fufu... Isn't it lovely..... Thanks darling 😘
Thanks so much Brian 🙏🏽😘
Tnx so much for sharing it always great to watched your videos
I’m super blessed to have you in this family dear, thank you 🙏🏿 😘😘😘
Perfect. Don't change anything. Thanks for the video.
Thank you so much Meritus 🙏🏽❤️
Wow so delicious I love cassava
Thank you for sharing, great you didn’t use aluminum, nor plastic wrap, but cooking on fire would have been the healthier option
There is a stove top version on this channel. Thank you 🙏🏽😍
I am so ready to be the Ghanaian husband who’s a chef in the kitchen 😍 - thank you!!
All the best dear brother 😘
I’m from Namibia but I love Ghanaian food so much but we don’t have a Ghanaian restaurant in my city.
I bought the fufu powder and failed miserably 🤣🤣 thank you so much for sharing this I’m gonna pair it with your light soup recipes. Love from Canada
Much love dear! I’m happy you’re going to try this recipe 🙏🏽😘 it has been a lifesaver in my household 🙏🏽😘😘
wow so exciting... i love green plantain but i have no idea you can make as easier i watch.
Please watch my stove top version th-cam.com/video/xYjUo2qqAMs/w-d-xo.html
My family living in US have had this recipe many years ago. The only difference is they mix it on fire same way as Banku.
I always knew Ghanaians living abroad needed to know about this recipe so they stop using fufu powder.
Great video 👍
Ruth Amoah, you’re right and I’ve enjoyed fufu prepared this way for years living in the diaspora, and I personally have a lot of friends who also prepare fufu this way and it’s been a lifesaver! Thank you for watching and commenting 🙏🏾💕
Oooh I can't live without fufu I love it love it love it
Fufu is one of my favorites too Agness 🙏🏽❤️
NanaAba, your family is, indeed, blessed! I can only imagine what your dinner table looks like. Shieeeeeeee!!
Thank you my dear brother 🙏🏾 my family does feel blessed and I also! Hopefully, you and your family will make it out here one of these days!
@@NanaabasKitchen, just thinking about that prospect alone is exciting. Cheers!
greetings from Suriname.i love fufu.i will try your way but in pan on stove very slow fire.don't like microwave. thanks
Made this...
Made me homesick.
Yes I think it will be great if cooked on fire. Well done just stumbled on your site. Really liked it will be back again.
Wow I do not eat fufu but that was a fantastic presentation and your vibe is kool keep it up.
Thank you so much Solomon for your kind words, for watching and also supporting! I appreciate it all 🙏🏽❤️❤️❤️
Friends, an alternative cooking method (stove top version) for this recipe is captured in the video linked here 👉🏾th-cam.com/video/xYjUo2qqAMs/w-d-xo.html
Wow love it nice content enjoy and keep it up and Godbless enjoy stay connected as always
Nice so how many plantains did you cut up and how many cassava? Thanks you are amazing.
2 plantains and 1 large tuber of cassava.
This is great. In fact 10\10 for this awesome tutorials from you.thumbs up
Thank you😘😘🌹
Please watch my stove top version th-cam.com/video/xYjUo2qqAMs/w-d-xo.html
I don't eat fufu but I love watching/ listening to you
Thank you 🙏🏾😘
Well done my dear. This fufu is really appetizing. Please I'd like to know where I can get that bowl in which you cooked the fufu. Thanks
The white porcelain bowl is from world market.
Thank u dear I will now enjoy my fufu in Dubai
What’s up my people’s in Dubai! Thank you dear and please speared the word on this channel to help your sister grow. Thank you so much and greetings from Arizona USA👍🏾😙
Please watch my stove top version th-cam.com/video/xYjUo2qqAMs/w-d-xo.html
Sis the microwave kills all the goodness in the food, but totally understand when there is a craving to eat fufu now lol
I thank you sis! My goal was exactly that, a quick fufu recipe. I will have another video using a healthier cooking option. Thank you so much for your constructive critique😘
Please watch my stove top version th-cam.com/video/xYjUo2qqAMs/w-d-xo.html
Hi new subscriber here am glad i discovered your videos and learning a lot from 🇪🇹 sister thank you for sharing your beautiful culture.i love ghanaians
Alex, I thank you so much and a warm welcome to you dearie ❤️ please keep your notification bell on and continue to support a sister ❤️😍
Best fufu video instruction i have seen thus far ...thank u dear
THANK YOU Sara 👍🏽🙏🏾❤️
🙏 🙏 😊
thanks for the recipe !
I really need to prepare some just that I don't have microwave so I will try the other way round
No problem Vivian, please watch how it’s prepared on the stove top by clicking here 👉🏾 th-cam.com/video/xYjUo2qqAMs/w-d-xo.html 🙏🏾😘
Your demonstrations are always perfect.
Thank you!
Why not just prepare it on a stove instead of microwave?
That’s another option Hilda which I’ve done and shared that video. Thanks for watching 🙏🏿
Yes better on the hob ladies. No microwave.
J'aime beaucoup la manière que tu a fait le foutou je vais comme sa maintenant
Merci d'avoir regardé😘👌🏾
Brilliant! Thank you @Nanaaba's Kitchen!
Thank you 🙏🏿❤️❤️
Very clever recipe!
Thank you!!
In Ivory Coast 🇨🇮 the process is more traditional our mom don’t use microwaves never. And our mom use plantin use the very yellow ripe plantin and not the green, but I respect ✊🏿 each process.
Thank you for your feedback Will 🙏🏽
It also works perfect if you pour the consistancy into a cooking pan with a long handle and set it on a stove to cook. That's if you want to avoid the microwave.
No doubt! Thanks for watching and commenting🙏🏾👍🏾😊
Please watch my stove top version th-cam.com/video/xYjUo2qqAMs/w-d-xo.html
Very educative video. Thank you for sharing 🙏🏼
Thank you for your support and feedback 🙏🏽❤️
Came out nice and smooth but i would use regular stove instead of microwave. Thanks for sharing!
Thank you!! Check out the stove top version I made here 👉🏼 th-cam.com/video/xYjUo2qqAMs/w-d-xo.html
As an Ivorian girl, I love foutou ! Great vidéo tho
Thank you 🙏🏿 🙏🏿💕
Good Morning from China🇨🇳Please I wanted to know if there is a way I can contact you personally!!Hope to hear from you soon:...
WODE MAYA wode maya world
So easy!!!!so simply!!!!!amazing, thank you
Thank you Dee🙏🏾😘
En nuestro país comemos por separado la yuca y el plátano,voy hacer fufu 🥰
Thank you oooooooo..........
Great Apɔ! Bless you.
Is that you my friend and brother?!!!!!!! Awwww you’ve surprised me pleasantly, made my day, and left a constant grin on my face today!!!!! Thank you so much for you love and support!!!! Greetings to the family🙏🏾👍🏾😊
Woooooooow
My mum should come and see this.... luv it.
Awwww thank you!!!!! I’m encouraged by your comment! 🙏🏾
Are you sure it is only for those with microwave can cook fufu fresh
Damson Afunky, I never made that proclamation🙂 microwave cooking is only one of the options out of the numerous others that may be more convenient for you 🙂
You are a genius.👍🥰
Thank you so very much 🙏🏽❤️
Wow! Amazing!!!! Done perfectly!! Thanks for sharing.
Thank you!! 🙏🏾💕
This is a nice fufu for the luncheon.
Am going to try it thanks dear
Vivian, thank you and I’m happy you’re inspired to try this recipe! I would love your feedback on how it turns out🙏🏿😘
This is not fufu, this is what we call in Congo "Lituma" 🤗, remember, u mix cassava and plantain. U did great dear, congratulation👏🏿
Thank you much dodo mvuemba 🙏🏾💕
So in our country Ghana, we call it fufu, and there are other varieties like yam fufu, cocoyam and yam fufu. 😊😊
How are you telling a Ghanaian what fufu is? This IS fufu and fufu is made differently in African countries. This is our fufu.
@@ahoufe_jay then we thanks God for this wealth💃
dodo mvuemba I had a look at your so called Lituma and it looks nothing like Ghanaian Fufu. Also, Fufu originated in Ghana it’s a known fact. So if anything, maybe Congolese fufu is not the way fufu is supposed to be prepared. Thanks
Well done..a great forward looking Ghanaian . Ayekoo
Thank you dear brother!
Please watch my stove top version th-cam.com/video/xYjUo2qqAMs/w-d-xo.html
Antie may God bless you 😍🙏🏾🙏🏾🙏🏾
May God bless you also my dear 🙏🏽😘 thank you!!
Wow so very nice
Thank you so much Pretty 🙏🏿😘
eeeiiii....fufuo na ay3 twaaen sei? my mouth is so watered
Lol😂😂😂fufuo no as) ankasa 😂👌 thanks again dear🙏🏾😘
Tu as trop Assurer chapeau 👍👍👍👍👌👌👌👌❤❤❤😘😘
🙏🏿❤️❤️❤️
I would love to try this :)
Without microwave it would be perfect😘🌻
Hi Petram, Thank you for your support. Please watch my stove top version th-cam.com/video/xYjUo2qqAMs/w-d-xo.html
Wow, this looks so perfect 👌, I really have to try this method. Thanks for sharing. Keep it up Sis😘😘❤️.
I think you’ll love it!thank you dear😘
Can’t wait to try this I’m so over powder products. My husband can def tell the difference between the two 😅😅
I feel the same way Tanika! Thank you 🙏🏾❤️
I've always been curious as to why no herbs or seasonings have been added to the fufu.
Wow
Wow it looks yummy😋
Thank you so much 🙏🏽
@@NanaabasKitchen you're welcome🥗😋
Easy going, can it be cook on fire too without microwave?
Yes, you can cook on fire and should take about 30-40 mins
Please watch my stove top version th-cam.com/video/xYjUo2qqAMs/w-d-xo.html
Thank you so much, what's the temperature of the microwave? Low, medium or high?
Just pop it in the microwave and turn it on as detailed in the video and do not worry about the temperature as microwaves don’t work that way🙏🏾
Beautifully done. 👍
I appreciate you kind words ❤️
Great i will make it today... Merci beaucoup
Thank you dear! You’ll love it guaranteed 😘
What about preparing it the opposite way - boiling it, then mashing/mixing it when it's cooked, instead of blending the raw product? how does the taste/water content/consistency compare?
This style yields result identical to the original way. You can do it the way you mentioned too. Thank you 🙏🏽😘
Mmmmmhhhh yummy and easily done.
Please watch my stove top version th-cam.com/video/xYjUo2qqAMs/w-d-xo.html
Do I need the tools you use to pond the fufu.
God bless you !!! Now i can enjoy it . Wow wow wow
God bless you too and thank you so much for watching and commenting 😘
Please watch my stove top version th-cam.com/video/xYjUo2qqAMs/w-d-xo.html
Nice fufu
Woow beautiful
Thanks Gina 🙏🏿😘
Wow very simple
Zulaiha 60, thank you for watching 🙏🏿😘
No microwave put it on the fire to boil. Once boil you put in the mixer and then you mix in the bowl and bring in the way you want it. Still real fufu. Thank you
Thank you for your feedback Gillian 🙏🏽
For your note :
Fufu Is done differently in every country in Africa...
I’m well aware dear 🙏🏾
But some countries struggle too much, country like Sierra Leone it takes the three day to fine fufu
Fufu is a Ghanaian dish. This is the original Ghanaian version.